Best fitness training programs in Texas

Club K.O. Boxing & Personal Training 1 is a premier gym located at 8303 Speedway Drive in San Antonio, Texas. This institution offers top-notch boxing training and personalized fitness programs to help individuals reach their health and wellness goals. With experienced trainers and state-of-the-art equipment, Club K.O. provides a supportive and motivating environment for members to achieve their fitness aspirations. Whether you are looking to improve your boxing skills or simply want to get in shape, Club K.O. Boxing & Personal Training 1 is the perfect place for you.

D1 Training San Antonio, located at 17530 Henderson Pass in San Antonio, Texas, is not your average gym. We are a sports training facility that offers customized workouts based on real sports science. Whether you are looking to get in shape, improve your athletic abilities, or build muscle, we have the tools and expertise to help you reach your goals. Men's Health magazine has recognized D1 Training as one of the Top 30 Gyms in America, and we have trained over 100 NFL Draft Picks as well as countless other professional athletes. Our reputation for excellence speaks for itself.

Mach 3 Speed Training is a cutting-edge institution located at 14383 Blanco Road in San Antonio, Texas. Specializing in health and fitness, Mach 3 offers exclusive training programs and tools to help golfers increase their swing speed and improve their overall game. With the download of their PDF, "The 10 Golden Rules of Golf Speed Training," participants can unlock the secrets to maximizing their potential on the course. The institution's most popular tool, the Mach 3 equipment, is praised by users for its effectiveness in increasing speed and improving performance. Attendees of Mach 3 workshops have seen significant improvements in their swing speed, with one participant noting a 5MPH increase in just one week. By combining their training tools with virtual courses and live workshops, golfers and instructors can enhance their skills and incorporate Mach 3 principles into their programs. Join the exclusive Mach 3 Facebook Group to connect with other enthusiasts, receive weekly tips, and access helpful content to take your training to the next level. Experience the world of Mach 3 and revolutionize your golf game today.

Uplifted Performance is a premier private athletic performance training facility located in San Antonio, Texas. Our state-of-the-art gym is dedicated to helping individuals achieve their fitness goals and reach their peak physical performance. Our expert trainers provide personalized training programs tailored to each client's specific needs and goals. Whether you are a professional athlete looking to improve your game or a fitness enthusiast striving to reach new levels of strength and endurance, Uplifted Performance is the perfect place to elevate your fitness journey. Visit us at 3623 East Evans Road and experience the difference of training at a top-notch facility designed to uplift your performance.

WellFIT Private Fitness/Rehab in San Antonio is a premier institution dedicated to helping individuals achieve their fitness and nutrition goals. Our experienced and professional coaches provide personalized training in weight loss, rehabilitation, contest preparation, athletic coaching, yoga, balance/flexibility, and self-defense. Whether you prefer in-home, in-studio, workplace, or online coaching, we have flexible scheduling options available seven days a week. At WellFIT, we prioritize your time, privacy, and investment in our services. That's why we have a strict no-cellphone, Apple Watch, or video camera policy in our facility. Our mission is to motivate, support, and be positive role models for all our clients, helping them lead healthy and active lifestyles both during and after their program.

ISI® Elite Training in Evans Crossing, TX is a health institution located at 22106 Bulverde Road in San Antonio, Texas. Our strength training programs, diverse workouts, and accountability have helped countless individuals achieve their fitness goals. Our members rave about the energy, variety, and support they receive from our coaches and fellow members. Our IronKidz room provides a safe space for your children while you enjoy a 50-minute workout on the turf. With unlimited access to our valuable workouts, the ISI® App adds convenience and accountability to your fitness journey. Join our #IRON45 Challenge for just $99 to transform your game in just 45 days with high-energy workouts, nutritional challenges, and certified coaching. Don't miss out on our First Session Free offer for local residents aged 18 and older. Take the first step towards a healthier, stronger you at ISI® Elite Training.

San Antonio Self Defense Training Center is a premier health institution located at 4105 Avenida Prima Street in San Antonio, Texas. Our center is dedicated to providing top-notch self-defense training to individuals of all ages and fitness levels. Our experienced instructors offer a variety of classes and programs to help students develop the skills and confidence needed to protect themselves in any situation. Whether you are looking to improve your physical fitness, learn practical self-defense techniques, or simply boost your confidence, San Antonio Self Defense Training Center is the place for you. Join us today and take the first step towards a safer and healthier lifestyle.

The Fitness Court at Converse City Park is a state-of-the-art outdoor gym facility located at 8307 Jaybrook Drive in Converse, Texas. This institution offers a wide range of fitness equipment and amenities for individuals looking to improve their health and wellness. Whether you are a beginner or a seasoned athlete, the Fitness Court provides a space for you to achieve your fitness goals. With its convenient location in the beautiful Converse City Park, visitors can enjoy a workout surrounded by nature and fresh air. Join us at the Fitness Court and start your journey towards a healthier lifestyle today.

The Swanpound Training Facility is a premier institution located at 7511 Pittman Road in Adkins, Texas, United States. Our state-of-the-art facility offers top-notch training programs for a variety of disciplines, including fitness, martial arts, and self-defense. Our experienced instructors are dedicated to helping individuals of all skill levels reach their full potential. Whether you're looking to improve your physical fitness, learn new self-defense techniques, or enhance your martial arts skills, The Swanpound Training Facility is the perfect place for you. Join us today and start your journey towards a healthier, stronger you.

DeVoir Fitness Studio, LLC is a premier gym and health institution located at 1208 Farm-To-Market Road 78 in Schertz, Texas. Our state-of-the-art facility offers a wide range of fitness equipment, group classes, and personalized training programs to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, our experienced trainers are here to support and motivate you every step of the way. Join us at DeVoir Fitness Studio, LLC and start your journey to a healthier, happier you today.

Athlete Training and Health is a world-class fitness and sports performance training facility located at 23910 Katy Freeway in Katy, Texas. Situated inside the Memorial Hermann Sports Park at the corner of I-10 and 99, our institution utilizes best practices from scientific research in human performance to cater to athletes and adults of all fitness levels in Katy and surrounding communities. With more than 50,000 square feet of space dedicated to ATH, Memorial Hermann Medical Group, Memorial Hermann | Rockets Sports Medicine Institute, and UT Orthopedics, our Katy location offers a full range of holistic medical care to help individuals achieve their fitness goals, prevent injuries, and recover from injuries. Our services include personal training, group fitness programs for adults, professional athlete training, collegiate athlete training, student athlete training, and team training.

FS Mixed Martial Arts & Fitness is a premier gym and health institution located in Katy, Texas. Offering a wide range of fitness programs, including mixed martial arts training, cardio workouts, strength training, and more, FS is the perfect place to achieve your fitness goals. Our experienced instructors are dedicated to helping you reach your full potential, whether you are a beginner or a seasoned athlete. Come visit us at 2020 Katy Hockley Cut Off Road and start your journey to a healthier, stronger you at FS Mixed Martial Arts & Fitness.

Devos Fitness is a premier gym and health institution located at 32706 Wright Road in Magnolia, Texas. Our state-of-the-art facility offers a wide range of equipment and classes to help you achieve your fitness goals. Whether you're looking to build muscle, lose weight, or improve your overall health, our experienced trainers are here to guide and support you every step of the way. With a welcoming and motivating atmosphere, Devos Fitness is the perfect place to kickstart your fitness journey.

Golden Eagle Training Ground is a premier health institution located at 23021 Morton Ranch Road in Katy, Texas. Our state-of-the-art facility offers a wide range of fitness programs and training options to help individuals achieve their health and wellness goals. Our experienced and certified trainers provide personalized guidance and support to help you reach your full potential. Whether you are looking to improve your strength, flexibility, or overall fitness level, Golden Eagle Training Ground is dedicated to helping you succeed. Join us today and take the first step towards a healthier and happier lifestyle.

DJonkins Sports Fitness Center & Sports Training is a premier gym and health institution located in The Woodlands, Texas, United States. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, and personalized training programs to help you achieve your fitness goals. Whether you're looking to improve your overall health, increase your strength and endurance, or enhance your athletic performance, our experienced trainers are here to support you every step of the way. Join us at DJonkins Sports Fitness Center & Sports Training and take your fitness journey to the next level.

Martial Art Fitness Academy is a gym and health institution located at 6230 Highway 6 in Missouri City, Texas, United States. Whether you are a beginner or a black belt, we have a program for everyone. You don't need prior martial art training or to be in perfect shape to join our classes. Our classes are designed to help you become stronger both mentally and physically. We teach traditional Kuk Sool, a complete system of martial arts that sets us apart from other popular styles such as Karate, Tae Kwan Do, Boxing, and Brazilian Jiu Jitsu. Call 281-969-8644 to try 1 month of UNLIMITED classes for only $99 25% off your uniform.

D1 Training Sugar Land is an elite sports training facility located at 16550 Southwest Freeway in Sugar Land, Texas. Our gym caters to individuals of all ages and ability levels, offering a 5-star Training Program based on the same principles used by Division 1 Strength & Conditioning athletes. With a team of dedicated trainers and fitness professionals, we are committed to helping you achieve your specific health and fitness goals. Utilizing the latest sports science, our coaches are well-informed and equipped to target your individual fitness needs. Over the past 18 years, more than 1,000 professional athletes have trained at D1 Training to prepare for competitions worldwide. We believe that anyone can be an athlete, and our goal is to motivate you and provide the support you need to stay committed to your training regimen.

Physical Fitness Virtual Studio is a cutting-edge health institution located at 2935 Tory Hill Lane in Sugar Land, Texas, United States. Our virtual studio offers a wide range of fitness classes and programs that can be accessed from the comfort of your own home. From high-intensity interval training to yoga and everything in between, our experienced instructors are dedicated to helping you achieve your fitness goals. Join our community today and start your journey to a healthier, happier you.

Aspire Pilates and Fitness is a gym and health institution located at 904b Farm to Market 359, Richmond, Texas, United States. Our studio is housed in a cute cottage that inspires and uplifts, offering top quality Pilates training in group classes and one-on-one sessions. We use Balanced Body Reformers, TRX suspension system, weights, Springboard, and Individual Ballet Barres to enhance flow, efficiency, and safety in our classes, while seamlessly incorporating fusion modalities like Yoga, Barre, and fitness. Our focus is on helping you achieve your goals beyond just appearance, emphasizing strength, flexibility, core strength, and overall well-being. Our approach to training during weight loss is carefully designed to help you retain lean body mass and keep your metabolic rate up. With a strong emphasis on resistance training and moderate intensity workouts, we guide you through a comprehensive program to achieve a healthier, leaner version of yourself.

Dynamic Sports Training (DST West) is a premier gym and health institution located at 2700 West Sam Houston Parkway North in Houston, Texas, United States. At DST West, your goals become our goals. Unlike other places that preach to "trust the process" or follow a one-size-fits-all program, we are driven by principles and individualization. Our team of fully certified coaches, who have worked with Olympic and Professional athletes, are dedicated to excellence, integrity, service, and consistency. Since 2008, DST has been providing top-notch sports performance training for athletes of all ages and levels in Houston, San Antonio, and Glendale. We believe in customizing each program to meet the individual needs of the athlete, rather than relying on generic sport-specific training. Our blog offers educational and motivational content, including cutting-edge research, training techniques, and insights into mindset topics.

Cypress Martial Arts & Fitness is a premier institution located at 11688 Barker Cypress Road in Cypress, Texas, United States. Specializing in martial arts and self-defense training for both children and adults, our institution stands out in the Cypress community for our commitment to teaching real-world self-defense techniques. With over two decades of experience, we offer programs in Taekwondo, Krav Maga, and Kickboxing to empower individuals of all ages to build confidence and character. Our classes focus on more than just physical techniques; we strive to create awareness and self-assurance to prevent threats from escalating. Our experienced instructors guide students on a journey towards self-discovery and empowerment, helping them navigate potentially dangerous situations with confidence. Whether you are a beginner or more experienced, our welcoming environment caters to individuals of all skill levels.

Bushi Ban Martial Arts & Fitness Sienna Plantation is a top-notch health institution located at 7746 Highway 6, Missouri City, Texas, United States. With an additional location at 7770 Spencer Highway, Pasadena, Texas, this center offers the best martial arts and self-defense training in the area. Grand Master Zulfi Ahmed leads a team of experienced instructors who cater to all fitness levels and training needs. Whether you're looking to earn a black belt or simply improve your physical fitness, Bushi Ban has a program for you. The welcoming atmosphere and supportive community make this institution feel like family. Schedule your first session today and experience the life-changing benefits of Bushi Ban Martial Arts & Fitness Sienna Plantation.

RCH Professional Training Center is a premier health institution located at 16260 Loch Katrine Lane, Houston, Texas, United States. We offer a variety of programs including TAEKWONDO, Muscle Toning, and ZUMBA classes. Our institution is founded on the principles of Richard Chun Taekwondo México, with a rich history dating back to 1978. Our Technical Directors, Master Noé Landa Moreno and Grand Master Noé Landa Moreno, bring a wealth of experience and expertise to our training center. We are dedicated to providing high performance training to our students, helping them achieve their fitness and wellness goals. Join us at RCH Professional Training Center and experience the benefits of our top-notch programs. Contact us at 346-667-6269 for more information.

Beast Body Fitness Co. is a gym located at 15415 Mueschke Road in Cypress, Texas. Our goal is simple - to be the highlight of your day! We are here to support you as you take control of your mental and physical well-being with our athlete-inspired training approach. Train like an athlete, boost your confidence, build a strong mindset, and discover a love for fitness. Beast Body Fitness was founded in 2011 on a field by newlyweds Tremayne and Cassandra. Originally known as Loos'Em Big Bootcamp, the program has since helped thousands of people lose weight, build lean muscle, and develop a strong mindset. Training like an athlete and making fitness fun is the Beast Body way.

Rising Fitness is a premier gym and health institution located at 19734 Saums Road in Houston, Texas, United States. Our mission is to exceed expectations and cater to the ever-changing fitness needs of our community. We understand that choosing a gym can be a tough decision, which is why we are dedicated to ensuring your satisfaction and success. At Rising Fitness, we offer a holistic approach to fitness, recognizing that everyone is at a different fitness level. We aim to not only be your local gym, but also your fitness partner. Our certified personal trainers will create a customized fitness program tailored to your budget and needs.

9Round Kickboxing Fitness is a high-intensity gym located in Cypress, Texas. Our unique fitness program offers a full-body workout in just 30 minutes, combining kickboxing techniques with strength training and cardio exercises. Our expert trainers guide you through each round, ensuring proper form and maximum results. With no class times and a new workout every day, 9Round Kickboxing Fitness is the perfect place to kickstart your fitness journey. Visit us at 11750 Barker Cypress Road and experience the ultimate workout experience.

BodiesByOsby Boxing and Fitness Academy is a premier gym and health institution located at 14929 Westpark Drive in Houston, Texas, United States. Our academy offers top-notch boxing and fitness training programs designed to help individuals of all fitness levels achieve their health and wellness goals. With experienced trainers, state-of-the-art equipment, and a supportive community atmosphere, BodiesByOsby is the perfect place to transform your body and improve your overall well-being. Join us today and experience the ultimate workout experience!

Welcome to the WAR Training Center located at 18107 North Eldridge Parkway in Tomball, Texas. We are a premier gym and health institution dedicated to training individuals of all ages in mixed martial arts (MMA) and wrestling. Our team of professional and aspiring MMA champions are here to help you and your family achieve fitness, skills, and confidence to navigate through life's challenges. At WAR Training Center, we offer wrestling programs for middle school through college students, as well as Brazilian Jiu Jitsu classes for beginners to competition level. Our elementary age classes focus on building awareness, fitness, and confidence in young individuals. Additionally, we provide tactical fitness classes and a smokeless firing range for military, police, and new gun users to hone their skills responsibly.

RockBox Fitness Cypress is a cutting-edge gym located at 8196 Barker Cypress Road in Cypress, Texas. Our boxing-based fitness studio offers a unique and personalized approach to working out, suitable for all fitness levels. Say goodbye to boring workouts and hello to fun, challenging, and exhilarating classes that will help you achieve your fitness goals. At RockBox Fitness Cypress, you can expect a variety of workouts that incorporate boxing, kickboxing, and functional training exercises. Our workouts are designed to keep you engaged and challenged, with over 900 different exercises available to keep things fresh. Our community-focused environment is free of judgment and competition, allowing you to focus on your own fitness journey with the support of our trainers and fellow members.

D1 Training Spring is a premier health institution located at 8727 West Rayford Road in Spring, Texas, United States. If you're tired of boring workouts and hitting a plateau in your athletic performance, D1 Training Spring is the place for you. Whether you're a collegiate athlete or just looking to improve your endurance, our specialized sports facilities and periodized workouts will help you reach your highest goals. Backed by a national franchise network that has trained over 100 NFL Draft Picks and recognized as a Top 30 Gym by Men's Health, we offer a non-traditional approach to traditional gym settings. Our focus is on training the entire body as a single unit to ensure optimal human performance. We use scientifically-backed training techniques derived from Division 1 Strength Conditioning Programs to help you achieve your fitness and sports goals.