Best fitness training programs in Katy, Texas

F45 Training Morton Ranch is a state-of-the-art gym located in Katy, Texas. Our facility at 3011 West Grand Parkway North offers a variety of fitness classes and training programs designed to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, our expert trainers are here to support and motivate you every step of the way. Join our community and start your journey to a healthier, happier you at F45 Training Morton Ranch.

The Mark A. Chapman YMCA at Katy Main Street is a state-of-the-art facility located at 1350 Main Street in Katy, Texas. This institution offers a wide range of programs and services focused on fitness, health, and education. With top-of-the-line gym equipment, group fitness classes, and personal training options, members can achieve their fitness goals in a supportive and welcoming environment. Additionally, the YMCA at Katy Main Street provides educational programs for all ages, including childcare services, after-school programs, and community workshops. Whether you're looking to improve your physical health or expand your knowledge, the Mark A. Chapman YMCA at Katy Main Street has something for everyone.

Memorial Hermann Sports Park – Katy is a state-of-the-art health institution located in Katy, Texas. It offers a wide range of sports medicine services, including physical therapy, injury prevention, and rehabilitation. The facility is equipped with the latest technology and staffed by highly trained professionals who are dedicated to helping athletes of all levels achieve their optimal performance. In addition to sports medicine services, Memorial Hermann Sports Park – Katy also offers fitness and wellness programs to help individuals maintain a healthy lifestyle. Whether you are a professional athlete or just looking to stay active, this institution is committed to providing top-quality care to help you reach your health and fitness goals.

Tiger Rock Martial Arts of Katy South is a premier institution located at 5757 Katy-Gaston Road in Katy, Texas. This academy offers a unique and comprehensive training system that combines martial arts, self-defense, and life skills development for students of all ages. With over 20 years of experience, Tiger Rock Martial Arts has positively impacted the lives of thousands of students in Katy, Fulshear, Cinco Ranch, and the surrounding areas. As a veteran owned-and-operated business, Tiger Rock Martial Arts values its members and prioritizes their growth and development. With a members-first philosophy, the academy does not require long-term contracts, allowing students to train and progress at their own pace. The martial arts programs offered for kids and teens are not only fun and exciting but also educational, helping improve confidence, discipline, behavior, and attitude.

Dance With Me Katy is a top-rated dance school located in Katy, Texas. Our experienced instructors offer a wide range of dance classes for all ages and skill levels, including ballroom, Latin, salsa, and more. Whether you're a beginner looking to learn the basics or an experienced dancer wanting to refine your technique, we have a class for you. Come join us at 4020 Farm to Market 1463 and let's dance!

Katy Sportz Academy is a premier health institution located at 24746 Saddlespur Lane in Katy, Texas, United States. Our academy is dedicated to promoting physical fitness and overall wellness through a variety of sports and exercise programs. With state-of-the-art facilities and experienced trainers, we offer a wide range of classes and training sessions tailored to individuals of all ages and fitness levels. Join us at Katy Sportz Academy and take the first step towards a healthier, more active lifestyle.

Katy Gymnastics and Sports Performance is a premier gym and health institution located at 22570 Franz Road in Katy, Texas, United States. Our facility offers top-notch gymnastics training and sports performance programs for individuals of all ages and skill levels. Our experienced coaches and state-of-the-art equipment ensure a safe and effective workout environment. Join us at Katy Gymnastics and Sports Performance to achieve your fitness goals and reach your full potential in sports.

Katy Sports Center T4 Athletics is a premier gym and health center located at 510 South Mason Road in Katy, Texas. Our state-of-the-art facility offers a wide range of fitness equipment, group fitness classes, personal training services, and sports programs for all ages and skill levels. Whether you're looking to improve your strength, endurance, flexibility, or overall health, our experienced trainers and staff are here to help you reach your goals. Come join our community of active individuals and discover the benefits of a healthy lifestyle at Katy Sports Center T4 Athletics.

Athlete Training and Health is a world-class fitness and sports performance training facility located at 23910 Katy Freeway in Katy, Texas. Situated inside the Memorial Hermann Sports Park at the corner of I-10 and 99, our institution utilizes best practices from scientific research in human performance to cater to athletes and adults of all fitness levels in Katy and surrounding communities. With more than 50,000 square feet of space dedicated to ATH, Memorial Hermann Medical Group, Memorial Hermann | Rockets Sports Medicine Institute, and UT Orthopedics, our Katy location offers a full range of holistic medical care to help individuals achieve their fitness goals, prevent injuries, and recover from injuries. Our services include personal training, group fitness programs for adults, professional athlete training, collegiate athlete training, student athlete training, and team training.

FS Mixed Martial Arts & Fitness is a premier gym and health institution located in Katy, Texas. Offering a wide range of fitness programs, including mixed martial arts training, cardio workouts, strength training, and more, FS is the perfect place to achieve your fitness goals. Our experienced instructors are dedicated to helping you reach your full potential, whether you are a beginner or a seasoned athlete. Come visit us at 2020 Katy Hockley Cut Off Road and start your journey to a healthier, stronger you at FS Mixed Martial Arts & Fitness.

Stars Gymnastic Sports Center Katy is a premier gym and health center located in Katy, Texas. Our facility is dedicated to providing top-notch gymnastics training and fitness programs for individuals of all ages and skill levels. With state-of-the-art equipment and experienced coaches, we strive to help our members achieve their fitness goals and improve their overall well-being. Whether you're a beginner looking to learn the basics of gymnastics or an experienced athlete looking to take your skills to the next level, Stars Gymnastic Sports Center Katy has something for everyone. Come visit us at Texas 99 in Katy, Texas, and see why we are the go-to destination for gymnastics and fitness in the United States.

Golden Eagle Training Ground is a premier health institution located at 23021 Morton Ranch Road in Katy, Texas. Our state-of-the-art facility offers a wide range of fitness programs and training options to help individuals achieve their health and wellness goals. Our experienced and certified trainers provide personalized guidance and support to help you reach your full potential. Whether you are looking to improve your strength, flexibility, or overall fitness level, Golden Eagle Training Ground is dedicated to helping you succeed. Join us today and take the first step towards a healthier and happier lifestyle.

Podium TKD Katy is a health institution located at 6130 Plantation Forest Drive in Katy, Texas. Specializing in the martial art of Taekwondo, this establishment offers a range of classes and programs designed to improve physical fitness, mental discipline, and self-defense skills. With experienced instructors and a welcoming atmosphere, Podium TKD Katy is the perfect place for individuals of all ages and skill levels to learn and grow in their martial arts practice. Join us today and start your journey towards a healthier, stronger you!

Team Karate Academy - Katy is a premier martial arts institution located in Katy, Texas. Our academy is dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of karate. With a focus on teamwork and individual growth, our experienced instructors provide top-notch training in a safe and supportive environment. Whether you are a beginner looking to learn the basics or an advanced student seeking to refine your techniques, Team Karate Academy - Katy has a program for you. Join us at our convenient location on Saums Road and start your journey towards a healthier body and mind today.

C.O.B.R.A. Self Defense Katy is a leading health institution located at 25031 Westheimer Parkway in Katy, Texas. Specializing in self-defense training, C.O.B.R.A. offers a comprehensive program designed to empower individuals with the skills and confidence needed to protect themselves in any situation. With expert instructors and a supportive environment, students can learn practical self-defense techniques that are easy to learn and effective in real-life scenarios. Whether you are looking to improve your physical fitness, boost your self-confidence, or simply want to feel safer in your daily life, C.O.B.R.A. Self Defense Katy is the perfect place to start your journey towards a healthier and safer lifestyle.

Strong Style MMA Katy is a premier health institution located in Katy, Texas. Our facility is dedicated to providing top-notch mixed martial arts training for individuals of all skill levels. Whether you are a beginner looking to improve your fitness or an experienced fighter aiming to sharpen your techniques, our expert instructors are here to help you reach your goals. With a focus on strength, conditioning, and discipline, Strong Style MMA Katy is the perfect place to enhance your physical and mental well-being. Join us at 20701 Kingsland Boulevard and start your journey to a stronger, healthier you today.

Tiger-Rock Martial Arts of Katy is a premier institution offering martial arts, life skills, and self-defense training for all ages. Located at 625 South Mason Road in Katy, Texas, this academy serves the Katy, Cinco Ranch, Fulshear, and surrounding areas. With over 20 years of experience, Tiger-Rock Martial Arts has positively impacted the lives of thousands of students. At Tiger-Rock Martial Arts of Katy, students can expect a fast-paced and fun environment where they can learn valuable skills and techniques. The academy offers classes for kids and adults ages 4 and up, focusing on confidence, discipline, behavior, and physical fitness. The unique Tiger-Rock System combines taekwondo, hanmudo, hapkido, Brazilian jiu-jitsu, and fitness training to provide a comprehensive martial arts experience.

Stars Gymnastics Training Center is a premier gym and health facility located in Houston, Texas. Our state-of-the-art center is dedicated to providing top-notch training in gymnastics for all ages and skill levels. Whether you're a beginner looking to learn the basics or a competitive gymnast striving for excellence, our experienced coaches are here to help you reach your goals. With a focus on technique, strength, and flexibility, our programs are designed to improve your physical fitness and overall well-being. Come visit us at 10516 Katy Freeway and discover the star within you at Stars Gymnastics Training Center.

KB3 Football Training is a premier health institution located at 9135 Katy Freeway in Houston, Texas. Specializing in football training, our experienced coaches provide top-notch instruction to athletes of all skill levels. Whether you're a beginner looking to learn the basics or a seasoned player aiming to take your game to the next level, KB3 Football Training has a program for you. Join us and improve your physical fitness, technical skills, and strategic understanding of the game in a supportive and motivating environment.

Female Fighter Fitness is a premier gym located at 8572 Katy Freeway in Houston, Texas, United States. As a women-focused fitness center, we provide a safe and empowering environment for females of all fitness levels to achieve their health and wellness goals. Our experienced trainers offer a variety of classes and programs tailored specifically for women, including kickboxing, self-defense, strength training, and cardio workouts. Join us at Female Fighter Fitness and unleash your inner warrior!

Jazzercise Katy Studio, located at 5315 Highway Boulevard in Katy, Texas, is a multi-faceted institution offering a unique blend of fitness and fashion. As a combination clothing store, gym, health, and store, our studio provides group fitness classes for all levels. Our classes combine dance cardio with strength training to help you sculpt and tone your muscles for a full-body workout experience. Whether you are seeking physical results or simply looking to relieve stress and feel your best, our experienced instructors are here to support you on your wellness journey. Please note that a membership is required before reserving a class. Join us at Jazzercise Katy Studio and start your journey towards a healthier and happier you!

HOTWORX in Katy, TX - Fulshear is a state-of-the-art gym and health facility located at 5215 Farm to Market 1463 in Katy, Texas. Offering a unique and innovative approach to fitness, HOTWORX provides a variety of workout options including hot yoga, hot pilates, and hot cycling in infrared sauna rooms. With a focus on achieving maximum results in a short amount of time, HOTWORX is the perfect destination for those looking to enhance their fitness routine and improve their overall health. Visit HOTWORX in Katy, TX - Fulshear today and experience a new way to work out!

Taizzi is a vibrant and modern restaurant located at 1997 Katy Mills Boulevard in Katy, Texas. Specializing in delicious and authentic cuisine, Taizzi offers a unique dining experience that combines traditional flavors with a contemporary twist. Whether you're looking to enjoy a casual meal with friends or a special night out with loved ones, Taizzi is the perfect destination for a memorable dining experience. Come and indulge in a culinary journey that will tantalize your taste buds and leave you craving more.

Caribbean Shape is a vibrant and stylish clothing store located at 160 Applewhite Drive in Katy, Texas, United States. Our store offers a wide selection of trendy and fashionable clothing items inspired by the vibrant and colorful culture of the Caribbean. From breezy sundresses to bold swimwear, our store has everything you need to add a touch of island flair to your wardrobe. Whether you're looking for the perfect outfit for a beach vacation or just want to add some tropical vibes to your everyday style, Caribbean Shape has you covered. Visit us today and let us help you find your perfect Caribbean-inspired look!

Empower Benefits & Insurance Group is an insurance agency located at 9575 Katy Freeway in Houston, Texas. With over 100 years of combined experience in the industry, we are dedicated to empowering our clients with secure solutions and trusted advice. Our goal is to make the insurance process simple, smooth, and even fun. We offer a variety of commercial insurance, employee benefits, and personal insurance solutions to protect your family, possessions, business, and employees. As a local independent agency with a global reach, we can help you navigate your risks no matter the size, scope, or location. Our team is committed to providing effective and efficient solutions that fit your unique needs.

Birons Youth Sports Center is a premier gym and health facility located at 10225 Katy Freeway in Houston, Texas. Our center is dedicated to promoting fitness and well-being among the youth in our community. With state-of-the-art equipment, expert trainers, and a variety of sports programs, we provide a safe and welcoming environment for young athletes to train and develop their skills. Join us at Birons Youth Sports Center and take your fitness to the next level!

Life Time, located at 23211 Cinco Ranch Boulevard in Katy, Texas, is not just a gym - it's a lifestyle destination. With over 108,000 square feet dedicated to health and wellness, this institution offers a wide range of group fitness classes, state-of-the-art workout facilities, steam rooms, saunas, and more. Whether you're looking to challenge yourself with a new workout or relax and rejuvenate, Life Time has something for everyone. Their classes, activities, and programs cater to all interests and fitness levels, providing a supportive and motivating environment for members to achieve their goals. With a focus on science-backed training methods, innovative technology, and expert instructors, Life Time empowers individuals to discover their full potential.

Champs Express is a dynamic institution located at 24275 Katy Freeway in Katy, Texas, United States. We specialize in providing early childhood fitness and exercise programs to children at preschools, daycares, Montessori's, and learning academies. Our mission is to introduce children to fitness in a fun and playful way, helping them discover their inner Champion. Our certified coaches conduct on-site Express fitness classes at your child's school, focusing on gross motor skill development, balance, coordination, teamwork, and creative play through the fundamentals of gymnastics. We also offer TeamBuilders field trips for elementary students, bringing fun and safe activities directly to local summer care schools.

The Paetow High School Natatorium is a state-of-the-art aquatic facility located at 23111 Stockdick School Road in Katy, Texas. This secondary school institution boasts a top-notch swimming pool and diving area, providing students with opportunities to excel in aquatic sports and activities. The natatorium is equipped with modern amenities and is a hub for both competitive events and recreational use. With a focus on promoting physical fitness and water safety, the Paetow High School Natatorium is an essential part of the school's commitment to providing a well-rounded education for its students.

Cardiox Care - CPR Certifications is a health school located at 4302 Bolsover Sky Court, Katy, Texas, United States. They offer certifications from the American Heart Association, American Red Cross, and American Health & Safety Institute. Their experienced trainers focus on practical skills and knowledge to improve survival rates, using interactive learning activities and real-world examples. The institution provides high-quality training locations with all necessary amenities and equipment. They offer 1:1 student-mannequin ratios for hands-on practice with Prestan Manikins and Bag Mask Devices. The institution also provides Anti-Choke Vests for realistic training, sanitizer for cleanliness, and Herman Miller Caper Chairs for comfort during classes. Complimentary drinks and high-quality desks are available for a pleasant learning experience. Group classes can be arranged for friends or colleagues, and certification courses are available for Basic Life Support, First Aid, CPR/AED, and Advanced Cardiovascular Life Support. The institution offers blended options for online components prior to attending class, ensuring a comprehensive learning experience for all participants.