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TOP 30 Benefits of mindful meditation in Texas
39 results found
Search for local businesses, places and services near you
Ears of Buddha
Ears of Buddha is a unique clothing and jewelry store located at 1020 Peden Street in Houston, Texas. Specializing in designer women's clothing, our brand focuses on producing sustainable, high-end blouses that celebrate individuality. Each garment is hand-sewn by our talented seamstresses using fair trade materials, making them truly unique and one-of-a-kind. Our founder, Franny Koelsch, infuses each piece with her background in art and fashion, creating garments that are both stylish and conscious. We prioritize sustainability in our production process, ensuring that each item is crafted with care and attention to detail.
Reiki of Houston
Reiki of Houston is a leading health institution located in Houston, Texas, offering a wide range of holistic healing services. Our experienced practitioners specialize in the ancient Japanese healing technique of Reiki, which promotes relaxation, stress reduction, and overall well-being. Whether you are seeking relief from physical ailments or looking to enhance your spiritual growth, our dedicated team is here to support you on your healing journey. Visit us at 16511 Winthrop Bend Lane and experience the transformative power of Reiki for yourself.
Art of Living San Antonio
Art of Living San Antonio is a wellness institution located in the heart of San Antonio, Texas. Our gym, health center, and school offer a variety of programs and classes aimed at helping individuals reduce stress, improve their overall well-being, and live their best lives. At Art of Living San Antonio, you will discover evidence-based breathing techniques that can quickly reduce stress and make meditation effortless. Our powerful breathing techniques and wisdom can truly change your life, helping you restore your vibrance and find inner peace.
Enlightenment Meditation
Enlightenment Meditation is a serene and peaceful institution located at 8700 Starr Ranch in Boerne, Texas, United States. As a health-focused school, we offer a variety of meditation classes and workshops designed to help individuals achieve mental clarity, emotional balance, and overall well-being. Our experienced instructors guide students through various meditation practices, breathing techniques, and mindfulness exercises to promote relaxation and inner peace. Whether you are a beginner looking to explore the benefits of meditation or an experienced practitioner seeking to deepen your practice, Enlightenment Meditation welcomes you to embark on a journey of self-discovery and enlightenment.
Mindfulness Therapy Clinic
Welcome to the Mindfulness Therapy Clinic located at 610 Ruiz Street in San Antonio, Texas, United States. Our clinic offers a unique approach to therapy with a focus on mindfulness and cognitive behavioral therapy (CBT). Dr. Elizabeth Lombardo, a renowned therapist, is ready to guide you on your journey towards mental wellness. With a wealth of experience and expertise, Dr. Lombardo has been featured on top media outlets including The Today Show, Dr. Oz, and CNN.
Mind Body Therapy
Mind Body Therapy is a holistic health institution located at 1500 Ashwood Road in Austin, Texas. Our team of experienced therapists and practitioners offer a range of services aimed at promoting overall well-being and healing for the mind and body. From massage therapy and acupuncture to meditation and yoga classes, we provide personalized treatments to help our clients achieve balance, reduce stress, and enhance their physical and mental health. Visit us at Mind Body Therapy to experience the benefits of holistic healing in a tranquil and welcoming environment.
School of Inner Martial Arts
The School of Inner Martial Arts is a unique institution located at 11928 Stonehollow Drive in Austin, Texas. We specialize in teaching traditional martial arts techniques with a focus on inner strength and mindfulness. Our instructors are highly trained and experienced in a variety of martial arts disciplines, including Tai Chi, Qi Gong, and meditation. At our school, students learn not only physical techniques, but also how to cultivate mental clarity, emotional balance, and spiritual growth. Whether you are a beginner or an experienced martial artist, our classes offer a supportive and welcoming environment for all levels of experience. Join us at the School of Inner Martial Arts and discover the power of mind-body connection for improved health and well-being.
Mindful
Mindful is a cutting-edge institution located at 312 West Leuda Street in Fort Worth, Texas, dedicated to helping individuals take charge of their mental health and well-being. As a doctor specializing in mental health, Mindful is at the forefront of integrating the latest advancements in science, psychology, philosophy, and spirituality to provide comprehensive care to its patients. Mindful is committed to reintegrating mental health into our modern lifestyle, recognizing the importance of addressing mental well-being in conjunction with physical health. By co-locating with the Center for the Healing Arts as of July 1, 2021, Mindful is able to collaborate with Fort Worth's top integrative health practitioners to offer a holistic approach to mental health care.
Mindfulness TX Counseling
Mindfulness TX Counseling is a health institution located at 3810 Medical Parkway in Austin, Texas. Our dedicated team of counselors specializes in mindfulness-based therapy to help individuals improve their mental well-being and cope with a variety of emotional challenges. We offer a safe and supportive environment for clients to explore their thoughts and feelings, develop coping strategies, and achieve personal growth. Our goal is to promote self-awareness, resilience, and overall mental wellness through the practice of mindfulness. Visit us today and take the first step towards a healthier mind and a happier life.
Mundo de salud
Mundo de Salud is a unique institution located at 8899 Alameda Avenue in El Paso, Texas. This establishment combines the elements of a cafe, food market, and store, offering a wide range of health-conscious products and delicious culinary options. From organic produce to natural supplements, Mundo de Salud is dedicated to promoting wellness and providing customers with quality goods. Whether you're looking for a healthy meal on the go or shopping for nutritious snacks, this institution has something for everyone. Visit Mundo de Salud today to experience a holistic approach to health and wellbeing.
Zen Bubble
Zen Bubble is a cozy and inviting cafe located in the heart of Cibolo, Texas. Situated at 203 South Main Street, this charming establishment is a popular spot for locals and visitors alike to enjoy delicious food and drinks in a relaxing atmosphere. With a menu featuring a variety of bubble teas, coffees, and light bites, Zen Bubble is the perfect place to unwind and recharge. Whether you're looking for a quick pick-me-up or a leisurely meal with friends, Zen Bubble has something for everyone. Come experience the tranquility and delicious flavors that await you at Zen Bubble.
Spiritual Kure
Spiritual Kure is a holistic health and wellness institution located at 10792 Grant Road in Houston, Texas. Our store offers a wide range of products and services aimed at promoting spiritual and physical well-being. From healing crystals and aromatherapy oils to yoga classes and meditation sessions, Spiritual Kure provides a sanctuary for those seeking balance and harmony in their lives. Our knowledgeable staff is dedicated to helping customers find the tools and resources they need to nurture their mind, body, and soul. Visit us today and embark on a journey towards a healthier and more enlightened self.
Retrospection
Retrospection is a trendy clothing store located at 3318 Fort Worth Highway in Willow Park, Texas. This stylish boutique offers a curated selection of fashionable clothing and accessories for men and women. With a focus on retro-inspired pieces and modern trends, Retrospection is the perfect destination for fashion-forward shoppers looking to add a unique touch to their wardrobe. Whether you're searching for the perfect outfit for a night out or just want to update your everyday look, Retrospection has something for everyone. Visit us today and discover your new favorite fashion finds!
Quan Yin
Quan Yin is a charming and inviting restaurant located at 10804 Bellaire Boulevard in Houston, Texas. This establishment is a haven for those seeking delicious and authentic Asian cuisine, specializing in vegetarian and vegan options. The menu at Quan Yin features a wide variety of dishes inspired by traditional Chinese, Vietnamese, and Thai recipes, all made with fresh and high-quality ingredients. The serene atmosphere and friendly staff make Quan Yin the perfect place to enjoy a satisfying and healthy meal. Whether you are a vegetarian, vegan, or simply a lover of Asian flavors, Quan Yin is sure to delight your taste buds.
Namaste
Namaste is a charming restaurant located at 202 Sawdust Road in Spring, Texas, United States. Our institution offers a delightful dining experience with a focus on authentic Indian cuisine. Step inside and be greeted by warm, welcoming staff who are dedicated to providing exceptional service. Our menu features a variety of traditional dishes bursting with flavor and spices that will transport you to the vibrant streets of India. Whether you are a fan of spicy curries, flavorful biryanis, or delicious vegetarian options, Namaste has something for everyone. Join us for a culinary journey that will leave you feeling satisfied and eager to return for more.
Pause & Imagine
Pause & Imagine is a unique and trendy boutique located at 2118 South Congress Avenue in the heart of Austin, Texas. This one-of-a-kind store offers a carefully curated collection of clothing, jewelry, and accessories that are perfect for the fashion-forward individual looking to make a statement. From bohemian-inspired dresses to edgy statement jewelry, Pause & Imagine has something for everyone. Step into our store and let your imagination run wild as you explore our eclectic mix of styles and trends. Whether you're looking for the perfect outfit for a night out or a special piece to add to your jewelry collection, Pause & Imagine has you covered. Come visit us today and discover the endless possibilities that await you at our store.
melloBe Co
melloBe Co is a unique furniture and home goods store located in San Antonio, Texas. Our store offers a wide range of products designed to help you create a comfortable and stylish living space. One of our most popular items is our patented floor meditation cushion, which can help improve your hip flexibility, leg strength, core strength, and balance. Sitting on the floor more often can have numerous health benefits, and our cushion is the perfect way to incorporate this habit into your daily routine. Come visit melloBe Co and see how our products can help you refresh your body and mind.
wyl.life/
Wyl.life is a holistic wellness center located at 1214 Clover Lane in Denton, Texas. Our institution offers a variety of services and programs aimed at promoting physical, mental, and emotional well-being. From fitness classes to nutrition counseling, mindfulness meditation to holistic healing therapies, we strive to help individuals achieve balance and harmony in their lives. Our experienced staff is dedicated to providing personalized care and support to each client on their journey to optimal health and wellness. Visit us at wyl.life to start your path to a healthier, happier you.
My Holistic Compass
My Holistic Compass is a health and school institution located at 5512 Galante Lane, Denton, Texas, United States. Here, you can discover and harness your unique strengths and weaknesses, transforming them into powerful assets on your journey towards success. The founder has a master’s degree in Psychology with a concentration in Coaching and Leadership Development, along with over 15 years of experience in Human Resources focused on Talent Management and job placement. Using a Positive Psychology coaching approach, she provides guidance to help you develop effective problem-solving skills and understand the relationship between your emotions and mindset.
Body & Brain Yoga Tai Chi
Body & Brain Yoga Tai Chi is a community-centric studio located in Katy, Texas. We offer holistic fitness through a variety of classes including Yoga, Tai Chi, Meditation, and Breathwork. Our classes are designed to boost your energy, reduce stress, and help improve your immunity. Our classes combine elements from Eastern practices to enhance your physical, mental, and energetic health. The practice helps you develop mindful breathing, relaxed concentration, and maximize the benefits from your physical exercise.
Body & Brain Yoga Tai Chi
Body & Brain Yoga Tai Chi is a holistic fitness institution located at 6258 Highway 6 in Missouri City, Texas. We offer a unique blend of Yoga, Tai Chi, Meditation, and Breathwork exercises both online and in-studio. Our classes are designed to boost your energy, reduce stress, and help your immunity. Experience the benefits of our 1-hour classes that combine elements from Eastern practices to enhance your physical, mental, and energetic health. Our yoga classes provide a physical and brain workout that connects your mind and body for increased strength, flexibility, and centeredness. The meditative martial art forms help improve body alignment, balance, energy circulation, and physical stamina.
Body & Brain Yoga Tai Chi
Body & Brain Yoga Tai Chi is a community-centric studio located at 5319 Farm to Market 1960 Road West in Houston, Texas. We offer a holistic approach to fitness through a variety of classes including Yoga, Tai Chi, Meditation, and Breathwork. Our classes are designed to boost your energy, reduce stress, and improve your immunity. Our instructors combine elements from Eastern practices to enhance your physical, mental, and energetic health. With a focus on mindful breathing and relaxed concentration, you can maximize the benefits from your physical exercise. Our yoga classes provide a physical and brain workout that connects your mind and body for increased strength, flexibility, and centeredness.
Spirit Warriors
Spirit Warriors is a unique institution located at 5011 Beckett Road in Austin, Texas, dedicated to promoting overall health and well-being through a combination of physical and spiritual practices. As a school, Spirit Warriors offers a variety of classes and workshops focused on mindfulness, meditation, yoga, and holistic healing techniques. Whether you are looking to improve your physical fitness, reduce stress, or enhance your spiritual growth, Spirit Warriors provides a supportive and nurturing environment for individuals of all ages and backgrounds. Join us on a journey towards self-discovery and empowerment at Spirit Warriors.
Lotus Yoga Fit
Lotus Yoga Fit is a premier fitness institution located at 810 Gato Road in El Paso, Texas. As a gym specializing in yoga and overall health and wellness, we offer a variety of classes and programs to help individuals achieve their fitness goals. Our experienced instructors are dedicated to guiding and motivating our members to reach their full potential physically and mentally. Whether you are a beginner or an experienced yogi, Lotus Yoga Fit provides a welcoming and supportive environment for all levels. Join us at Lotus Yoga Fit and embark on a journey towards a healthier and happier you.
Yolia Yoga
Yolia Yoga is a gym and health institution located at 500 Peyton Drive in Horizon City, Texas, United States. The name "Yolia" comes from the Nahuatl term meaning one's spirit or life principle, similar to the concept of soul in Spanish. According to Loise Burkhart, yolia is seen as a life force located in the heart that continues on after death to an afterlife. At Yolia Yoga, we strive to promote overall well-being and harmony through yoga and fitness practices that nurture the mind, body, and spirit. Join us on a journey to connect with your inner yolia and achieve a sense of balance and vitality.
Dance Embodiment
Dance Embodiment is a dance institution located at 405 Rufe Snow Drive in Keller, Texas, United States. The classes at Dance Embodiment are led by Miss Nicole, who is known for her engaging, fun, and knowledgeable teaching style. She creates a welcoming and supportive environment for students of all ages, including young children. The Fall 2023 classes are tentatively scheduled to begin on September 1st at The Keller Pointe. Miss Nicole incorporates storytelling and interactive elements into her classes, making them both educational and enjoyable for students. She focuses not only on teaching dance skills but also on promoting a healthy mind and self-worth in her students.
Flowing Mobility Tai Chi
Flowing Mobility Tai Chi, located at 2300 Olympia Drive in Flower Mound, Texas, offers a variety of health-focused services including local classes, live streaming, and online courses. Tai Chi is an ancient martial art from China that promotes strength, balance, and overall improved health through gentle, flowing movements. Beyond physical benefits, Tai Chi also improves mental focus, reduces stress, and enhances the mind-body connection. In addition to Tai Chi, Flowing Mobility Tai Chi also offers Qigong classes, which are both accessible to individuals of all fitness levels. With over 10,000 medical research articles supporting their healing benefits, Tai Chi and Qigong are powerful forms of exercise that require no equipment and can be practiced from anywhere in the world.
Recreation Wellness Center
The Recreation Wellness Center is a state-of-the-art gym and health facility located at 6900 North Loop 1604 West in San Antonio, Texas. As a part of Campus Recreation, access to the center's facilities, services, and most programming is already included in your tuition and fees - no membership is required. Whether you have a compliment, question, or suggestion, our friendly staff is here to assist you. We are committed to providing inclusive facilities and programs that enhance the experiences and wellbeing of our diverse community. Visit us today to start your journey towards a healthier lifestyle.
Shang-Chen (Allison) Wu
Shang-Chen (Allison) Wu is a reputable doctor specializing in health and wellness, located at 5505 West Orem Drive in Houston, Texas, United States. With a focus on providing comprehensive and personalized care to her patients, Dr. Wu offers a wide range of services to address various health concerns. Patients can expect a welcoming and comfortable environment at her practice, where their well-being is the top priority. Whether you are in need of routine check-ups, treatment for an illness, or guidance on maintaining a healthy lifestyle, Dr. Wu is dedicated to helping you achieve optimal health and vitality.
Healthy Gurukul
Welcome to Healthy Gurukul, a unique Yoga & Chess Studio located in Katy, Texas. Our mission is to promote a healthy lifestyle through traditional practices such as Yoga, Meditation, and Chess for both kids and adults. We offer virtual and in-person classes, teaching ancient yoga techniques, breathing exercises, and relaxation methods. Our dedicated team aims to help individuals understand the benefits of these practices and live a healthy life with a sound mind. At Healthy Gurukul, we believe in the ancient wisdom of Yoga, which dates back thousands of years in India. Our classes cover a range of levels, from beginners to advanced, and we offer certifications upon completion. In addition to Yoga, we also teach the strategic game of chess, providing kids with the skills and knowledge needed for competitive tournaments.
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