The 30 Best Back pain exercises in Houston, Texas

Relax The Back is a premier furniture and home goods store located at 5314 Kirby Drive in Houston, Texas. Specializing in ergonomic furniture and products designed to promote comfort and alleviate back pain, Relax The Back offers a wide range of high-quality items to enhance your home and well-being. Whether you're looking for a new office chair, mattress, or massage chair, Relax The Back has everything you need to create a relaxing and supportive environment in your home. Visit us today and experience the difference that proper ergonomic support can make in your daily life.

Houston Spine and Sports Medicine, located in Magnolia, Texas, specializes in interventional orthopedic medicine to treat spine, orthopedic injuries, and painful musculoskeletal conditions such as knee or hip osteoarthritis. The institution offers Shockwave Therapy, Pilates, and Live O2 for athletes and active individuals. With a focus on regenerative medicine and advanced treatments like PRP and prolotherapy, the doctors at Houston Spine & Sports Medicine have over 28 years of combined experience in sports, spine, and musculoskeletal medicine. The friendly staff is dedicated to providing assistance and answering any questions. Please note that a non-refundable deposit is required for new patient appointments, and self-pay is required for appointments related to injuries involving lawyers or court proceedings. Contact their Woodlands office for more information and appointments.

Houston Methodist Orthopedics & Sports Medicine is a leading health institution located at 8330 Highway 6 in Missouri City, Texas. Our team of experienced orthopedic specialists and sports medicine experts is dedicated to providing comprehensive care for a wide range of musculoskeletal conditions. From joint replacements to sports injuries, we offer cutting-edge treatments and personalized care to help our patients recover and get back to their active lifestyles. Visit us today to experience the highest quality orthopedic care in the Houston area.

The Houston Methodist Orthopedic Injury Clinic at Willowbrook is a cutting-edge health facility located at 13802 Centerfield Drive in Houston, Texas. Specializing in orthopedic care, this clinic offers top-notch medical services for individuals experiencing musculoskeletal injuries. With a team of skilled orthopedic specialists, state-of-the-art technology, and a commitment to providing personalized care, patients can trust that they are in good hands at this renowned institution. Whether you have a sports-related injury, joint pain, or any other orthopedic issue, the Houston Methodist Orthopedic Injury Clinic at Willowbrook is dedicated to helping you recover and get back to living your best life.

The Pain & Spine Care Center in Houston, Texas, is a leading health institution dedicated to providing comprehensive care for patients suffering from chronic pain and spine-related conditions. Our team of experienced healthcare professionals utilizes the latest technologies and treatment methods to help patients find relief and improve their quality of life. Located at 11790 Farm to Market 1960, our center offers a welcoming and comfortable environment for patients to receive personalized care and support. Whether you are experiencing back pain, neck pain, or other spine-related issues, our team is here to help you on your journey to a pain-free life. Contact us today to schedule a consultation and start your path to recovery.

Houston Methodist Orthopedics & Sports Medicine is a leading healthcare institution located in Pearland, Texas. Our expert team of orthopedic specialists and sports medicine professionals are dedicated to providing high-quality care and personalized treatment plans for patients of all ages. Whether you are seeking treatment for a sports injury, joint pain, or a musculoskeletal condition, our state-of-the-art facility offers a comprehensive range of services to help you recover and get back to your active lifestyle. Visit us at 8520 Broadway Street to experience the exceptional care and expertise that Houston Methodist Orthopedics & Sports Medicine has to offer.

Houston Methodist Orthopedics & Sports Medicine is a state-of-the-art healthcare facility located at 2950 Cullen Boulevard in Pearland, Texas. As a leading institution in orthopedic care and sports medicine, we provide expert diagnosis, treatment, and rehabilitation services for a wide range of musculoskeletal conditions and injuries. Our team of experienced orthopedic surgeons, sports medicine physicians, physical therapists, and other specialists work together to deliver personalized care and innovative treatment options to help patients achieve optimal outcomes and regain mobility. Whether you are a professional athlete or simply looking to stay active, Houston Methodist Orthopedics & Sports Medicine is dedicated to helping you stay healthy, active, and pain-free.

Houston Spine and Sports Medicine, located at 25216 Grogans Park Drive in The Woodlands, Texas, specializes in interventional orthopedic medicine to treat spine, orthopedic injuries, and painful musculoskeletal conditions such as knee or hip osteoarthritis. Dr. Lehmann and his team offer a range of services including Shockwave Therapy, Pilates, Live O2, and regenerative cellular therapies. They combine traditional medical treatments with advanced procedures to help athletes prevent and treat injuries, recover faster, and improve performance. With over 28 years of combined experience in sports, spine, and musculoskeletal medicine, the friendly staff at Houston Spine and Sports Medicine is dedicated to providing top-notch care to their patients. Please note that a non-refundable deposit is required for new patient appointments, and self-pay options are available for appointments related to injuries involving legal matters. Contact them at 281-357-5454 for more information or to schedule an appointment.

The Arthritis Clinic of Houston is a leading healthcare facility specializing in the treatment and management of arthritis. Located at 6655 Travis Street in Houston, Texas, this clinic offers expert care and personalized treatment plans for patients suffering from arthritis. With a team of dedicated healthcare professionals, the clinic provides comprehensive services to help patients improve their quality of life and manage their arthritis symptoms effectively. Whether you are seeking diagnosis, treatment, or ongoing care for arthritis, the Arthritis Clinic of Houston is committed to providing compassionate and expert care to help you live a healthier, more active life.

Houston Spine & Sports Medicine Center is a leading healthcare facility located at 2914 North Main Street in Houston, Texas. Our dedicated team of medical professionals specializes in providing expert care for spine and sports-related injuries. Whether you are dealing with back pain, a sports injury, or a musculoskeletal condition, our center offers personalized treatment plans to help you recover and get back to your active lifestyle. With state-of-the-art technology and a commitment to excellence, Houston Spine & Sports Medicine Center is your trusted partner in health and wellness.

The Pain Free Posture Clinic, located in Houston, Texas, is dedicated to helping individuals eliminate chronic pain, restore alignment, and regain balance for a pain-free life. With certified Posture Alignment/Exercise Therapists and Personal Trainers, the clinic offers individualized programs to address the root cause of pain and promote healing. Clients have reported significant improvements in their pain levels and posture after just a few sessions. By focusing on restoring the body to its original designed posture, the clinic aims to help clients achieve a balanced, active, and pain-free lifestyle. Testimonials from satisfied clients highlight the clinic's success in addressing a variety of chronic pain issues, from neck and hip pain to sciatica and plantar fasciitis. If you're looking to live pain-free and improve your overall health, the Pain Free Posture Clinic may be the solution you've been searching for.

All In Physical Therapy Clinic Plus is a premier health institution located at 13118 1/2 Homestead Road in Houston, Texas. Our clinic is dedicated to providing top-quality physical therapy services to help our patients recover from injuries, manage chronic pain, and improve their overall physical well-being. Our team of experienced and compassionate therapists are committed to providing personalized care and creating customized treatment plans to meet the unique needs of each individual. Whether you are recovering from a sports injury, surgery, or simply looking to improve your mobility and strength, All In Physical Therapy Clinic Plus is here to help you achieve your goals. Visit us today and take the first step towards a healthier, more active lifestyle.

North Houston Spine & Sports Medicine is a leading healthcare institution located at 5643 Treaschwig Road in Spring, Texas, United States. Specializing in spine and sports medicine, our expert team of healthcare professionals is dedicated to providing top-notch care and treatment for a wide range of musculoskeletal issues. Whether you are dealing with back pain, sports injuries, or other orthopedic conditions, our state-of-the-art facility offers comprehensive services to help you recover and get back to your active lifestyle. With a focus on personalized care and advanced treatment options, North Houston Spine & Sports Medicine is committed to helping you achieve optimal health and wellness.

Houston Methodist Orthopedics & Sports Medicine is a premier health institution located at 9915 Barker Cypress Road in Cypress, Texas, United States. Our dedicated team of orthopedic specialists and sports medicine experts provide top-notch care and treatment for a wide range of musculoskeletal conditions and injuries. From fractures and joint replacements to sports-related injuries and physical therapy, we offer comprehensive services to help our patients recover and get back to their active lifestyles. With state-of-the-art facilities and cutting-edge technology, Houston Methodist Orthopedics & Sports Medicine is committed to delivering exceptional care and personalized treatment plans to every individual we serve.

Houston Center for Family Practice and Sports Medicine is a trusted medical institution located in Cypress, Texas. Our team of experienced doctors and healthcare professionals are dedicated to providing comprehensive care for individuals and families. We specialize in family medicine and sports medicine, offering a wide range of services to help our patients achieve optimal health and wellness. Whether you are in need of routine check-ups, treatment for acute illnesses, or sports injury management, our team is here to provide personalized care tailored to your unique needs. Visit us at 14315 Cypress Rose Hill Road for quality healthcare you can trust.

Houston Methodist Orthopedics & Sports Medicine is a leading healthcare institution located at 18400 Katy Freeway in Houston, Texas. Specializing in orthopedic care and sports medicine, our expert team of physicians and surgeons provide comprehensive treatment options for a wide range of musculoskeletal conditions and injuries. From minimally invasive procedures to advanced surgical techniques, we are dedicated to helping patients regain mobility, strength, and overall well-being. Our state-of-the-art facility offers personalized care in a supportive and compassionate environment. Visit us today to experience the highest quality orthopedic and sports medicine care in Houston.

Houston Methodist Orthopedics & Sports Medicine is a leading healthcare institution located at 16811 Southwest Freeway in Sugar Land, Texas, United States. Specializing in orthopedic care and sports medicine, our team of expert physicians, surgeons, and therapists are dedicated to providing high-quality, personalized care to help patients recover from injuries and improve their overall musculoskeletal health. Whether you are a professional athlete, weekend warrior, or simply seeking relief from chronic pain, our state-of-the-art facility offers a wide range of services including surgery, physical therapy, and rehabilitation to help you get back to living an active and pain-free life. Trust Houston Methodist Orthopedics & Sports Medicine to provide you with the exceptional care you deserve.

Houston Methodist Physical Therapy and Rehabilitation Services at The Farm League is a premier healthcare facility located in Spring, Texas. Our expert team of physical therapists and rehabilitation specialists are dedicated to providing top-notch care to help patients recover from injuries, surgeries, and chronic conditions. Our state-of-the-art facility offers a wide range of services, including personalized treatment plans, advanced equipment, and cutting-edge techniques to optimize recovery and improve overall well-being. With a focus on individualized care and compassionate support, we are committed to helping our patients achieve their rehabilitation goals and get back to living their best lives. Visit us at 19711 Stuebner Airline Road to experience the highest quality physical therapy and rehabilitation services in the area.

Houston Physicians Hospital Aquatic Therapy, located at 1910 1st Street East, Humble, Texas, offers expert aquatic therapy for patients looking to regain musculoskeletal strength, agility, and flexibility. With over 54 million Americans experiencing joint pain, our institution provides a non-invasive treatment plan using evidence-based practices led by trained physical therapists. Our aquatic therapy program is ideal for aging adults, as well as patients recovering from surgeries such as arthroscopy, joint resurfacing, osteotomy, or arthroplasty. Each aquatic therapy session is customized to the individual patient, incorporating manual therapy, functional training, and breathing strategies. Our therapy pools are saltwater-based with optimal temperature settings to reduce joint stress and enhance musculoskeletal movement. Our team of specialists and physicians work closely with each patient to ensure they receive the best care and support during their treatment.

Houston Methodist Sienna Physical Therapy is a leading healthcare institution located at 8330 Highway 6 in Missouri City, Texas. Our dedicated team of physical therapists is committed to providing the highest quality care to help patients recover from injuries, manage chronic conditions, and improve overall physical function. With state-of-the-art equipment and personalized treatment plans, we strive to help our patients achieve their health and wellness goals. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from chronic pain, our skilled therapists are here to support you on your journey to better health. Visit Houston Methodist Sienna Physical Therapy to experience compassionate care in a welcoming and professional environment.

Results Physiotherapy in Houston, Texas- Willowbrook is a premier health institution specializing in physiotherapy services. Located at 7524 Farm to Market 1960 Road West, Houston, Texas, this facility offers personalized treatment plans to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. The team of experienced physiotherapists at Results Physiotherapy is dedicated to providing top-notch care and helping patients achieve their health goals. Whether you are recovering from a sports injury or seeking relief from everyday aches and pains, Results Physiotherapy in Houston is committed to helping you feel your best.

Apex Physical Rehabilitation & Wellness in Houston, TX is a top-rated health institution specializing in physiotherapy services. Located at 2323 South Voss Road, Houston, Texas, our experienced team of physiotherapists is dedicated to helping patients recover from injuries, manage pain, and improve overall wellness. Our state-of-the-art facility offers a wide range of services including personalized treatment plans, therapeutic exercises, and rehabilitation programs tailored to meet each patient's unique needs. Whether you are recovering from a sports injury, surgery, or seeking relief from chronic pain, Apex Physical Rehabilitation & Wellness is committed to providing exceptional care to help you achieve your health and wellness goals.

Select Physical Therapy in Houston - Garden Oaks is a premier healthcare facility located at 3414 Ella Boulevard in Houston, Texas. Our dedicated team of professionals is committed to providing top-notch physical therapy services to help patients recover from injuries, manage chronic pain, and improve overall wellness. With a focus on personalized care and evidence-based treatment techniques, we strive to help our patients achieve their rehabilitation goals in a supportive and welcoming environment. Whether you are recovering from surgery, a sports injury, or simply looking to improve your mobility and function, Select Physical Therapy in Houston - Garden Oaks is here to help you every step of the way.

Polygon PT - Houston Physical Therapy and Sports Medicine Center is a top-notch institution located at 520 Reid Street in Houston, Texas, United States. Specializing in health and physiotherapy, our dedicated team of experts provides personalized care to help you recover from injuries and improve your physical well-being. With additional locations at 7103 S Peek Road Unit 200 in Richmond, TX and 820 S Friendswood Dr. Suite 100 in Friendswood, TX, we are committed to serving the community with the highest quality of care. Our services include evaluations, with prices starting at $75 for 30 minutes and $100 for 45 minutes. Whether you are recovering from a sports injury or seeking relief from chronic pain, our skilled professionals are here to help you get back on track. Don't let pain hold you back any longer - schedule an appointment with Polygon PT today and experience the difference in your health and mobility.

The Kraus Back & Neck Institute is a leading health institution located at 1740 West 27th Street in Houston, Texas, United States. Specializing in back and neck care, this hospital offers cutting-edge treatments and personalized care to help patients find relief from pain and improve their quality of life. With a team of experienced and dedicated healthcare professionals, the Kraus Back & Neck Institute is committed to providing the highest level of care to all patients. Whether you are suffering from a chronic condition or seeking preventative care, this institution is dedicated to helping you achieve optimal health and wellness.

Our institution offers a variety of fitness classes including belly dance, yoga, pilates, kickboxing, weight loss programs, and personal training sessions in Houston, Texas. Located at 10162 Oakberry Street, our experienced instructors are dedicated to helping you achieve your fitness goals in a fun and supportive environment. Whether you are looking to improve your flexibility, tone your body, or lose weight, we have a class for you. Join us today and start your journey to a healthier, happier you!

Texas MSK US, LLC. is a leading health institution located at 13831 Northwest Freeway in Houston, Texas. Specializing in musculoskeletal care, this hospital offers state-of-the-art facilities and a team of skilled professionals dedicated to providing top-notch care to their patients. Whether you are seeking treatment for a sports injury, arthritis, or any other musculoskeletal condition, Texas MSK US, LLC. is committed to helping you achieve optimal health and wellness. Visit us today and experience the highest quality of care in the heart of Texas.

Memorial Hermann Physical Therapy is a leading healthcare institution located in Houston, Texas. Our dedicated team of professionals is committed to providing top-quality physical therapy services to help patients recover from injuries, manage chronic conditions, and improve their overall well-being. With state-of-the-art facilities and personalized treatment plans, we strive to help our patients achieve their goals and regain their strength and mobility. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from chronic pain, our experienced therapists are here to help you every step of the way. Visit us at 19760 Texas 249, Houston, Texas, United States and start your journey to better health today.

Memorial Hermann Sports Medicine & Rehabilitation - Willowbrook is a top-notch healthcare facility located in Houston, Texas. Specializing in sports medicine and rehabilitation, this institution is dedicated to providing expert care and treatment for athletes and individuals recovering from injuries. With a team of experienced doctors and health professionals, patients can expect personalized care and cutting-edge treatment options to help them get back on their feet and back in the game. Located at 19760 Texas 249, this facility is easily accessible and equipped with state-of-the-art technology to ensure the best possible outcomes for every patient. Trust Memorial Hermann Sports Medicine & Rehabilitation - Willowbrook to help you achieve your health and wellness goals.

The Spine and Sports Center is a leading health institution located at 9920 Cypresswood Drive in Houston, Texas. Our dedicated team of healthcare professionals specializes in providing comprehensive care for individuals with spine and sports-related injuries. From physical therapy and rehabilitation to pain management and surgical interventions, we offer a range of services to help our patients achieve optimal health and well-being. Our state-of-the-art facility is equipped with the latest technology and equipment to ensure the highest quality of care. Visit us at The Spine and Sports Center and let us help you get back to living your best life.