The 30 Best Anxiety relief techniques in Katy, Texas

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Resilient Healing Counseling Services, located at 25807 Westheimer Parkway in Katy, Texas, is a health institution that is dedicated to helping individuals and couples overcome challenges and improve their mental health. We offer outpatient, individualized psychological care for a variety of mental health disorders, serving as a neutral ground for therapy sessions with individuals, couples, and families. We are now accepting insurance from providers such as CIGNA, AETNA, UNITED HEALTHCARE, OXFORD, and OSCAR. Our experienced team focuses on helping clients heal, energize, and tap into their inner strengths. We provide a safe space for clients to express their concerns and work with them to create customized treatment plans. Using approaches such as Dialetical Behavior Therapy, Cognitive Behavioral Therapy, and Solution Focused Therapy, we aim to build upon each individual's strengths to achieve positive outcomes.

The Testimony Christ-Centered Counseling Center is a compassionate and faith-based institution located in Katy, Texas. Our center is dedicated to providing holistic and Christ-centered counseling services to individuals and families seeking emotional and mental health support. Our team of experienced counselors integrates biblical principles with evidence-based therapeutic techniques to help clients find healing and restoration. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our center is here to offer you support and guidance on your journey to wellness. Visit us at 25133 Lakecrest Manor Drive to begin your path towards healing and wholeness.

Coach para El alma is a health institution located at 3503 Sicily Island Lane in Katy, Texas. Our team of experienced coaches is dedicated to helping individuals heal and grow on a soul level. Through personalized coaching sessions, we aim to guide our clients towards achieving emotional, mental, and spiritual well-being. Whether you are facing challenges in life or simply seeking personal growth, Coach para El alma is here to support you on your journey to a more fulfilling and balanced life.

DMomentum Individual, Couples, and Family Therapy is a compassionate and dedicated institution located at 1832 Snake River Road in Katy, Texas. Our goal is to provide a safe and supportive space for individuals, couples, and families to explore challenges, build resilience, and achieve lasting change. Our therapist offers personalized therapy tailored to your specific needs, drawing from the latest evidence-based practices to support growth and transformation. Whether you are facing anxiety, relationship difficulties, or life transitions, we are here to help. Our services include family therapy, couples therapy, and more, addressing a wide range of concerns. We believe in empowering our clients to find the answers they are looking for, as we value their knowledge and experiences.

REID Counseling Group PLLC, located at 1832 Snake River Road in Katy, Texas, is a health institution dedicated to prioritizing the safety, welfare, and overall well-being of their clients. Offering counseling sessions through Telehealth and in-person visits, REID Counseling focuses on mental, emotional, and spiritual health. With a non-judgemental approach to marital issues, REID Counseling takes the time to understand conflicts and develop strategies for healing. Specializing in working with blended families and individuals struggling with sex addiction, the experienced team at REID Counseling is committed to helping clients find liberation and control over their lives.

Malaty Therapy, located at 300 Katy Freeway in Houston, Texas, is a health institution specializing in therapy and counseling for teens, young adults, and parents. Our experienced therapists are dedicated to helping individuals navigate through life's most challenging issues, offering support and guidance during times of transition and stress. Our focus is on fostering personal growth and independence, teaching coping skills and strategies that promote emotional resilience and self-reliance. Whether you are struggling with anxiety, self-esteem issues, or relationship challenges, our team of therapists is here to help. We offer in-office, phone, and video chat sessions to accommodate your needs. Contact us today at 713-628-3966 to schedule a session and take the first step towards positive change.

Sheffield Psychotherapy is a leading mental health institution located at 1526 Katy Gap Road in Katy, Texas. Our team of highly trained therapists and counselors are dedicated to providing quality psychotherapy services to individuals, couples, and families in need of support. We offer a safe and confidential space for clients to explore their thoughts, feelings, and behaviors in order to achieve personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or trauma, our experienced staff is here to help you navigate your mental health journey. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Expanse Counseling is a leading mental health institution located at 23537 Kingsland Boulevard in Katy, Texas, United States. Our dedicated team of experienced counselors and therapists provide a wide range of services to help individuals navigate through life's challenges and improve their overall well-being. With a focus on compassionate care and personalized treatment plans, we strive to create a safe and supportive environment for our clients to explore their emotions and develop coping strategies. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Expanse Counseling is here to help you on your journey towards healing and growth.

Ana Garcia, LPC is a mental health institution located at 23410 Grand Reserve Drive in Katy, Texas. Ana Garcia is a licensed professional counselor who provides compassionate and individualized therapy services to help clients navigate through life's challenges. With a focus on promoting mental wellness and personal growth, Ana Garcia, LPC offers a safe and supportive environment for individuals seeking counseling and support. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, Ana Garcia is dedicated to helping you achieve emotional well-being and a sense of empowerment. Contact Ana Garcia, LPC today to schedule an appointment and take the first step towards a healthier mind and happier life.

Creative Therapeutic Space is a health institution located at 23211 Red River Drive in Katy, Texas, United States. Our dedicated team is committed to helping men and women work through their challenges of stress, anxiety, trauma, and beyond. We provide compassionate counseling services for individuals in need, aiming to unlock their full potential. Mental health counseling is a professional service provided by our trained therapists to help individuals, couples, or groups address a wide range of emotional, psychological, and behavioral issues. Our goal is to promote mental and emotional well-being, improve coping skills, and enhance overall quality of life.

Psych Health and Wellness is a health institution located at 1844 Snake River Road in Katy, Texas, United States. We specialize in providing individualized, holistic, and compassionate treatment for individuals suffering from mental health related illnesses, addictions, and traumas. Our experienced team of mental health professionals use evidence-based practices to ensure that all your mental health needs are met. At Psych Health and Wellness, we offer both remote and in-office visits to make our services easily accessible to you. Our mission is to help you feel better as quickly as possible and improve your quality of life. We work with you to create a custom recovery plan that is tailored to your unique needs and goals.

Debes D. Dana, LCSW is a reputable institution located at 20915 Kingsland Boulevard in Katy, Texas, United States. Led by Director Dana D. Debes, LCSW, who brings thirty years of experience in the field of psychotherapy, the institution offers a wide range of services to individuals, couples, families, and children. Dana specializes in treating depression, anxiety, traumatic experiences, marital issues, behavioral problems, and mood disorders. With a background in EEG Neurofeedback and certification in Equine Assisted Psychotherapy, Dana provides a holistic approach to therapy. She believes in addressing core emotional issues to promote long-term positive relationships and overall mental health. Whether through in-person or teletherapy sessions, Debes D. Dana, LCSW is dedicated to providing the help you need. Contact them at (281) 579-0703 to schedule an appointment at Stone Creek Psychotherapy and Wellness Center.

Joanne Carlson, CSW, ACP is a reputable health institution located at 16300 Katy Freeway in Houston, Texas, United States. Specializing in counseling and psychotherapy services, Joanne Carlson provides compassionate and effective care to individuals seeking support for mental health concerns. With a focus on holistic wellness and personalized treatment plans, clients can expect a safe and nurturing environment to address their emotional and psychological needs. Joanne Carlson, CSW, ACP is dedicated to helping individuals achieve mental and emotional well-being, guiding them towards a path of healing and self-discovery.

Think.Talk.Therapy. is a leading mental health institution located at 11211 Katy Freeway in Houston, Texas. Our dedicated team of therapists and counselors are committed to providing high-quality therapy services to individuals seeking support and guidance. Through a combination of thoughtful thinking and open dialogue, we strive to help our clients navigate through life's challenges and achieve emotional well-being. With a focus on promoting self-awareness and personal growth, Think.Talk.Therapy. is here to support you on your journey towards a happier and healthier life.

Advanced Bilingual Counseling, PLLC is a leading health institution located at 11999 Katy Freeway in Houston, Texas, United States. Our team of highly skilled professionals offers bilingual counseling services to individuals seeking support and guidance in both English and Spanish. We provide a safe and welcoming environment for clients to explore their emotions, thoughts, and behaviors in order to improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our therapists are here to help you navigate through life's challenges. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Westside Counseling & Wellness is a premier health institution located at 11211 Katy Freeway in Houston, Texas. Our dedicated team of professionals is committed to providing top-notch counseling and wellness services to individuals seeking support and guidance. Whether you are struggling with mental health issues, stress, relationship problems, or simply looking to improve your overall well-being, we are here to help. With a focus on holistic healing and personalized care, we strive to empower our clients to lead fulfilling and balanced lives. Visit us at Westside Counseling & Wellness and take the first step towards a healthier, happier you.

Bridgette Goddard MS, LCDC, LMFT is a health institution located at 11500 Katy Freeway in Houston, Texas, United States. Specializing in mental health and addiction treatment, Bridgette Goddard offers individualized care and therapy services to help clients overcome their challenges and improve their overall well-being. With a licensed professional counselor and marriage and family therapist on staff, clients can expect compassionate and effective treatment to support their journey to recovery.

Laura Davison Counseling is a reputable health institution located at 9432 Katy Freeway in Houston, Texas, United States. Our dedicated team of experienced counselors provides a safe and supportive environment for individuals seeking mental health support. We offer a range of counseling services to help clients navigate through life's challenges and improve their overall well-being. With a focus on personalized care and compassionate guidance, Laura Davison Counseling is committed to helping clients achieve their mental health goals.

The Memorial Counseling Center is a premier health institution located at 9575 Katy Freeway in Houston, Texas, United States. Our center offers a range of counseling services to help individuals navigate through life's challenges and improve their mental well-being. Our team of experienced and compassionate counselors provide personalized care and support to help clients achieve their goals and lead happier, healthier lives. Whether you are facing issues related to stress, anxiety, depression, relationships, or other mental health concerns, the Memorial Counseling Center is here to help. Contact us today to schedule an appointment and take the first step towards a brighter tomorrow.

Houston OCD Counseling is a leading mental health institution located at 9432 Katy Freeway in Houston, Texas. Our dedicated team of professionals specializes in providing comprehensive counseling services specifically tailored to individuals struggling with Obsessive-Compulsive Disorder (OCD). With a focus on evidence-based therapies and a compassionate approach, we strive to help our clients manage their symptoms and regain control over their lives. If you or a loved one is seeking support for OCD, look no further than Houston OCD Counseling.

Houston Mind & Brain is a leading health institution located at 9432 Katy Freeway in Houston, Texas, United States. Led by Dr. Raymond Cho, we offer a range of services including psychiatric consultations, evaluations, medication management, and the revolutionary Transcranial Magnetic Stimulation (TMS) treatment for depression and OCD. Dr. Cho's extensive experience in clinical research and neurostimulation makes us a premier location for mental health care. Our Deep TMS therapy is FDA approved, safe, and highly effective in treating depression and OCD. Patients can also take online quizzes to determine if TMS is right for them. Testimonials from our patients highlight the life-changing impact of our treatments. Contact us today to schedule a consultation and take the first step towards better mental health.

Inner Peace Counselors is a leading mental health institution located at 9219 Katy Freeway in Houston, Texas. Our team of experienced and compassionate counselors are dedicated to helping individuals find inner peace and emotional well-being. We offer a wide range of counseling services to address various mental health issues such as anxiety, depression, trauma, and relationship problems. Our goal is to provide a safe and supportive environment where clients can explore their thoughts and emotions, develop coping strategies, and work towards personal growth. If you are seeking guidance and support on your journey to inner peace, contact Inner Peace Counselors today.

Maher Chehab, Psychiatric Nurse Practitioner, located at 8588 Katy Freeway in Houston, Texas, United States, is a trusted healthcare provider specializing in psychiatric care. With a wealth of experience and expertise in mental health treatment, Maher Chehab offers compassionate and personalized care to patients seeking support for a variety of mental health concerns. As a licensed nurse practitioner, Maher Chehab is dedicated to helping individuals improve their mental well-being and overall quality of life. Whether you are struggling with anxiety, depression, or other mental health issues, Maher Chehab is committed to providing comprehensive and effective treatment options tailored to your unique needs. Visit Maher Chehab, Psychiatric Nurse Practitioner, for professional and compassionate mental health care.

Jill Wiseman, LPC is a health institution located at 14133 Memorial Drive in Houston, Texas. This institution is led by licensed professional counselor, Jill Wiseman, who provides counseling services to individuals seeking support for mental health and emotional well-being. With a compassionate and client-centered approach, Jill Wiseman, LPC offers a safe and confidential space for individuals to explore their thoughts, feelings, and experiences. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Jill Wiseman, LPC is dedicated to helping you navigate through challenges and work towards personal growth and healing.

Greenbrook TMS NeuroHealth Centers is a leading health institution located at 23530 Kingsland Boulevard in Katy, Texas. Specializing in Transcranial Magnetic Stimulation (TMS) therapy, Greenbrook offers innovative and effective treatment for individuals suffering from depression, anxiety, and other mental health disorders. Their team of experienced medical professionals provides personalized care in a comfortable and welcoming environment. If you or a loved one are seeking relief from mental health challenges, Greenbrook TMS NeuroHealth Centers is here to help.

The TMS Center of Texas is a leading healthcare institution located at 1830 Snake River Road in Katy, Texas. Specializing in Transcranial Magnetic Stimulation therapy, our team of experienced doctors and health professionals are dedicated to providing innovative and effective treatment for patients suffering from depression, anxiety, and other mental health disorders. Our state-of-the-art facility offers a safe and comfortable environment for patients to receive personalized care and support on their journey to improved mental well-being. Contact us today to learn more about our services and schedule a consultation.

O'Brien Counseling Services, Inc. is a reputable health institution located at 11999 Katy Freeway in Houston, Texas, United States. They offer a wide range of counseling services to individuals seeking mental health support. Their team of experienced and compassionate counselors provide personalized care to help clients navigate through life's challenges and achieve emotional well-being. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, O'Brien Counseling Services, Inc. is dedicated to helping you find healing and growth.

3 Sesiones - Rob Arteaga, Psicoterapeuta is a health institution located at 11999 Katy Freeway in Houston, Texas. This institution offers counseling services by licensed therapist Rob Arteaga. With a focus on mental health and well-being, clients can expect a safe and supportive environment to explore their thoughts and emotions. Whether dealing with anxiety, depression, relationship issues, or other challenges, Rob Arteaga provides personalized therapy sessions to help individuals navigate their struggles and find healing.

The Mind Room is a health institution located at 9525 Katy Freeway in Houston, Texas. We offer a range of services focused on mental health and well-being, including therapy, counseling, and mindfulness practices. Our team of experienced professionals provides personalized care to help individuals navigate challenges, improve their mental health, and achieve a greater sense of balance and fulfillment in their lives. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal growth, The Mind Room is here to support you on your journey to wellness.

Stacey M. Laves-Khalifa, LPC is a health institution located at 9575 Katy Freeway in Houston, Texas, United States. Specializing in counseling services, licensed professional counselor Stacey M. Laves-Khalifa provides compassionate and personalized support to individuals seeking mental health and emotional well-being. With a focus on creating a safe and nurturing environment, Stacey M. Laves-Khalifa, LPC offers a range of therapeutic techniques to help clients navigate through life's challenges and achieve personal growth.