The 30 Best Anxiety management techniques in Houston, Texas

The Lotus Circle Counseling PLLC is a reputable health institution located in Houston, Texas. Our dedicated team of counselors provides professional and compassionate mental health services to individuals and families in need. We offer a safe and supportive environment for clients to explore their thoughts and emotions, and work towards achieving their personal goals. Our services include individual therapy, couples counseling, and family therapy. At The Lotus Circle Counseling PLLC, we are committed to helping our clients navigate life's challenges and find inner peace and balance. Visit us at 15840 Farm to Market Road 529 to begin your journey towards healing and self-discovery.

Susan Baker, M.Ed., LPC" we are here to support you in navigating those challenges and finding healing and growth. Our team of experienced therapists offer a variety of therapeutic approaches to meet your individual needs, whether you are seeking individual counseling, couples therapy, or group support. Located in Sugar Land, Texas, our practice is dedicated to providing a safe and compassionate environment where you can explore your thoughts, feelings, and behaviors in order to create positive change in your life. Through techniques such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Person Centered Counseling, we work collaboratively with you to help you achieve your therapy goals.

Mindpath Health - Katy is a reputable healthcare institution located in Katy, Texas. As a trusted provider of mental health services, our team of doctors and health professionals are dedicated to providing personalized care and support to our patients. We offer a wide range of services to address mental health concerns, including therapy, medication management, and counseling. Our convenient location on Katy Freeway makes it easy for individuals in the area to access the care they need. At Mindpath Health - Katy, we are committed to helping our patients improve their mental well-being and live healthier, happier lives.

Banyan Counseling is a leading mental health institution located in Houston, Texas. Our team of experienced counselors and therapists are dedicated to providing high-quality, personalized care to individuals seeking support for a variety of mental health concerns. We offer a range of services including individual therapy, group counseling, and family therapy. Our warm and welcoming environment fosters a safe space for clients to explore their emotions and work towards healing and growth. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health challenge, Banyan Counseling is here to help. Visit us at 3880 Greenhouse Road to begin your journey towards better mental health today.

John Nomura, Ph.D. is a health institution located at 21216 Northwest Freeway in Cypress, Texas, United States. Dr. Nomura specializes in helping children and teenagers find happiness and success in their lives. He has experience working with clients facing a wide range of challenges, from severe conditions like bipolar disorder and autism spectrum disorders to stress and adjustment difficulties. Dr. Nomura uses scientifically proven strategies and builds trusting relationships with his clients to help them achieve lasting change in their behavior, feelings, and relationships. If your child attends Cypress Fairbanks ISD schools, Dr. Nomura's services may be beneficial.

District Counseling of Copperfield is a trusted institution located in Houston, Texas, offering comprehensive mental health services to support personal growth. Our team of experienced counselors and therapists are dedicated to helping individuals navigate through life's challenges and achieve their full potential. Whether you are seeking therapy for anxiety, depression, relationship issues, or any other mental health concern, our professionals are here to provide you with the support and guidance you need. Visit us at 14525 Farm to Market Road 529 and start your journey towards a healthier and happier life today.

Shield-Bearer Counseling Centers is a renowned health institution located at 12337 Jones Road in Houston, Texas, United States. They offer a wide range of counseling services to individuals, couples, and families in need of support and guidance. With a team of experienced and compassionate counselors, Shield-Bearer provides a safe and welcoming environment for clients to explore their emotions, thoughts, and behaviors. Whether you are dealing with relationship issues, depression, anxiety, or other mental health concerns, Shield-Bearer Counseling Centers is committed to helping you find healing and hope.

The Therapy Corner Counseling & Consulting, PLLC is a healthcare institution located at 6671 Southwest Freeway in Houston, Texas, United States. Our team of licensed therapists and consultants provide a range of services to support individuals in their mental health and wellness journey. Whether you are seeking individual counseling, couples therapy, or consulting services, we are here to provide a safe and supportive space for you to explore your emotions, thoughts, and behaviors. Our goal is to help you develop coping strategies, build resilience, and improve your overall well-being. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Ascent Psychotherapy Center is a premier mental health institution located at 3880 Greenhouse Road in Houston, Texas, United States. Our center offers a wide range of therapy services to help individuals navigate through life's challenges and improve their overall well-being. Our team of experienced therapists provides personalized treatment plans to address various mental health concerns, including anxiety, depression, trauma, and relationship issues. At Ascent Psychotherapy Center, we are committed to helping our clients achieve personal growth and emotional healing in a safe and supportive environment. Contact us today to schedule a consultation and begin your journey towards a happier and healthier life.

Lavender Counseling & Wellness Center LLC is a health institution located at 16100 Cairnway Drive in Houston, Texas, United States. Our center offers a holistic approach to mental health and wellness, providing counseling services and wellness programs to help individuals thrive and achieve balance in their lives. Our team of experienced therapists and wellness experts are dedicated to supporting our clients on their journey to healing and self-discovery. Whether you are seeking therapy for mental health concerns or looking to improve your overall well-being, Lavender Counseling & Wellness Center LLC is here to help you along the way.

Marvelous Counseling & Therapy, PLLC is a healthcare institution located at 13700 Veterans Memorial Drive in Houston, Texas. We specialize in providing behavioral, mental health, and substance use services to individuals of all ages, including children, adolescents, families, and adults. Our mission is to empower families to reach their full potential and live a truly marvelous life. We offer a wide range of services tailored to meet the unique needs of each individual. Whether you are seeking therapy, counseling, or other mental health services, we have something for everyone. Our team of experienced professionals is dedicated to providing top-quality care and support to help you navigate life's challenges.

Mercedes M Dominguez M. Ed LPC is a health institution located at 4422 Cypress Creek Parkway in Houston, Texas, United States. Specializing in mental health and counseling services, Mercedes M Dominguez offers expert guidance and support to individuals seeking to improve their emotional well-being. With a Master's degree in Education and a Licensed Professional Counselor certification, Mercedes M Dominguez is dedicated to providing compassionate and effective therapy to help clients navigate through life's challenges. Whether you are struggling with anxiety, depression, or relationship issues, Mercedes M Dominguez M. Ed LPC is here to help you on your journey to healing and personal growth.

Balanced Minds Therapy is a leading health institution located at 12645 Memorial Drive in Houston, Texas. Our team of experienced therapists are dedicated to providing top-quality mental health services to help individuals achieve balance and well-being in their lives. We offer a range of therapy services tailored to meet the unique needs of each client, including individual counseling, couples therapy, and group sessions. At Balanced Minds Therapy, we believe in a holistic approach to mental wellness, focusing on both the mind and body to promote healing and personal growth. Contact us today to start your journey towards a healthier, more balanced life.

Fortitude & Wellness is a counseling practice located at 10707 Corporate Drive in Stafford, Texas. We offer mental health services for teenagers and adults in the Greater Houston Area and throughout Texas. Our independently owned practice provides in-person and virtual counseling to help individuals address and overcome obstacles in their thoughts, beliefs, and behaviors that may be holding them back from personal growth and success. Whether you are struggling with relationships, stress, or personal development, our team is here to offer the support and guidance you need to thrive.

Benefits of The Mind LLC is a leading health institution located in Houston, Texas. We specialize in providing a range of mental health services to help individuals improve their overall well-being. Our team of experienced professionals offers personalized treatment plans to address each client's unique needs. Whether you are seeking therapy, counseling, or psychiatric services, we are dedicated to helping you achieve mental wellness. Visit us at 8190 Barker Cypress Road to take the first step towards a healthier mind and a happier life.

Seek Inner Peace Therapy is a health institution located at 955 Dairy Ashford Street in Houston, Texas, United States. Our dedicated team of therapists are committed to helping individuals find inner peace and balance in their lives. We offer a variety of therapy services to address mental health concerns, stress management, and personal growth. Through a combination of traditional therapy techniques and holistic approaches, we strive to create a safe and supportive environment for our clients to explore their inner selves and achieve a sense of peace and well-being. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal growth, Seek Inner Peace Therapy is here to support you on your journey to mental and emotional wellness.

Denise Servin, LPC is a mental health institution located at 3880 Greenhouse Road in Houston, Texas, United States. As a Licensed Professional Counselor, Denise Servin provides compassionate and professional counseling services to individuals seeking support for their mental health and well-being. With a focus on creating a safe and welcoming environment, Denise Servin helps clients navigate through challenges, develop coping skills, and work towards their personal goals. Whether dealing with anxiety, depression, trauma, or relationship issues, clients can trust in Denise Servin's expertise and dedication to helping them achieve emotional wellness.

Brittani Persha Counseling is a leading mental health institution located at 1001 South Dairy Ashford Road in Houston, Texas. Our dedicated team of professionals provides expert counseling services to individuals seeking support and guidance in managing their mental health and well-being. With a focus on personalized care and compassionate treatment, we strive to help our clients navigate through life's challenges and achieve a greater sense of emotional balance and fulfillment. Contact us today to schedule an appointment and take the first step towards a healthier mind and happier life.

Yellow Paint Counseling is a health institution located in Houston, Texas, United States, dedicated to providing support and healing to those in need. Inspired by the story of Vincent Van Gogh, we offer face to face, online, and walk talk therapy to help individuals uncover and share their own "yellow paint story." Just as Van Gogh believed that consuming yellow paint could bring happiness, we understand that people may resort to harmful coping mechanisms in their quest for relief. At Yellow Paint Counseling, we are here to listen and support you on your journey towards healing and wholeness. Our goal is to provide a safe space where you can freely express your struggles and work towards a brighter future.

Jones Wellness Center is a health institution located at 15995 North Barkers Landing Road in Houston, Texas, United States. Specializing in Outpatient Mental Health and Eating Disorder Treatment, our integrative IOP/OP services take a scientific and evidence-based approach to nurturing the mind-body connection in our patients. Our experienced team of psychiatrists and practitioners work with patients to rewire dysfunctional stress patterns and restore balance to the psychoneuroimmunology system. We offer treatment programs for adolescents and adults, incorporating therapies such as Psychotherapy, Yoga, Nutrition Counseling, Art Therapy, and Medication Management. Our innovative approach combines modern neuroscience with holistic body-based modalities to treat the whole individual, not just symptoms or diagnoses.

Modern Therapy is a leading health institution located at 1404 Allston Street in Houston, Texas, United States. Our team of experienced therapists and healthcare professionals are dedicated to providing modern and effective therapy services to help individuals achieve optimal physical and mental well-being. Whether you are seeking treatment for a specific condition or simply looking to improve your overall health, our skilled staff is here to support you on your journey to wellness. Visit Modern Therapy today and experience the difference modern therapy can make in your life.

Greater Heights Therapy is a premier health institution located in Houston, Texas. Our dedicated team of therapists offers a wide range of services to help individuals achieve greater physical and mental well-being. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall health, we are here to support you on your journey to greater heights. Our state-of-the-art facility at 810 West 21st Street provides a welcoming and comfortable environment for all of our patients. Contact us today to learn more about how we can help you reach your health goals.

Calming Communities Counseling & Wellness, PLLC is a premier health institution located in Houston, Texas, United States. Our dedicated team of professionals is committed to providing top-quality counseling and wellness services to help individuals achieve mental and emotional well-being. Our tranquil and inviting atmosphere is designed to create a safe and supportive space for our clients to explore their issues and work towards healing and personal growth. Whether you are seeking individual therapy, couples counseling, or wellness services such as yoga or meditation, Calming Communities Counseling & Wellness, PLLC is here to support you on your journey to a happier and healthier life. Visit us at 16225 Park Ten Place and take the first step towards a more balanced and fulfilling life.

Joanne Carlson, CSW, ACP is a reputable health institution located at 16300 Katy Freeway in Houston, Texas, United States. Specializing in counseling and psychotherapy services, Joanne Carlson provides compassionate and effective care to individuals seeking support for mental health concerns. With a focus on holistic wellness and personalized treatment plans, clients can expect a safe and nurturing environment to address their emotional and psychological needs. Joanne Carlson, CSW, ACP is dedicated to helping individuals achieve mental and emotional well-being, guiding them towards a path of healing and self-discovery.

SohoMD is a leading health institution located at 1400 Broadfield Boulevard in Houston, Texas, United States. Our team of dedicated healthcare professionals provides a wide range of mental health services, including therapy, medication management, and psychiatric evaluations. We are committed to offering personalized and compassionate care to help our patients achieve optimal mental wellness. Visit us at SohoMD to start your journey towards better mental health today.

Ellie Mental Health is a leading mental health institution located at 1160 Dairy Ashford Road in Houston, Texas, United States. Our dedicated team of professionals is committed to providing high-quality mental health services to individuals in need. With a focus on personalized care and evidence-based treatments, we strive to support our clients in achieving optimal mental well-being. Whether you are struggling with anxiety, depression, or other mental health concerns, Ellie Mental Health is here to help you on your journey to recovery. Contact us today to learn more about our services and schedule an appointment.

Together We Can Counseling is a leading mental health institution located in Houston, Texas. Our team of experienced counselors and therapists are dedicated to providing support and guidance to individuals and families struggling with various mental health issues. We offer a safe and welcoming environment where clients can feel comfortable and supported as they work towards healing and personal growth. Our services include individual therapy, family therapy, group therapy, and more. At Together We Can Counseling, we believe that by working together, we can overcome any challenge.

HoustonCounselor.Me is a leading health institution located at 7050 Lakeview Haven Drive in Houston, Texas. Our team of experienced counselors are dedicated to providing top-quality mental health services to individuals in need. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our counselors are here to help. We offer a safe and supportive environment where you can explore your thoughts and feelings, and work towards achieving your personal goals. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Bear Creek Counseling Center is a leading health institution located in Houston, Texas. Our center is dedicated to providing high-quality counseling services to individuals and families in need. Our team of experienced and compassionate therapists are committed to helping our clients navigate through life's challenges and improve their overall well-being. Whether you are struggling with mental health issues, relationship problems, or simply need someone to talk to, Bear Creek Counseling Center is here to support you every step of the way. Visit us at 15430 Ridge Park Drive to start your journey towards a happier and healthier life.

Eduvention Mentoring and Consulting (EMC Behavioral Health) is a dedicated institution located at 7171 Highway 6 North, Houston, Texas, United States. Our team of experienced behavioral health specialists is committed to providing comprehensive support to individuals and families facing mental health challenges. We offer a variety of evidence-based techniques and interventions tailored to each client's unique needs to improve emotional well-being, build resilience, and develop effective coping strategies. Our services include support for alcohol addiction, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), drug addiction, and family support. We provide a supportive and non-judgmental environment to help individuals navigate life's challenges. At EMC Behavioral Health, we are here to help you overcome your mental health challenges and support your journey to recovery.