The 30 Best Mindfulness techniques in Murfreesboro, Tennessee

Alchemy Murfreesboro is a unique store located at 502A South Maney Avenue in Murfreesboro, Tennessee. This mystical shop offers a wide range of products such as crystals, herbs, incense, candles, and other spiritual items. Whether you are looking for tools to enhance your meditation practice or searching for a special gift for a loved one, Alchemy Murfreesboro has something for everyone. Step inside and discover a world of magic and wonder at this enchanting store in the heart of Murfreesboro.

Body & Mind Consulting is a health institution located at 2611 Salem Creek Drive in Murfreesboro, Tennessee. Our team of experienced professionals are dedicated to helping individuals achieve optimal health and wellness by addressing both the physical and mental aspects of well-being. We offer a variety of services including personalized fitness programs, nutrition counseling, stress management techniques, and mental health support. At Body & Mind Consulting, we believe in a holistic approach to health and strive to empower our clients to live their best lives.

The Mindfulness Therapy Clinic, located at 429 East Lytle Street in Murfreesboro, Tennessee, offers a comprehensive online therapy toolbox to help you on your journey to mental wellness. Led by Dr. Elizabeth Lombardo, a highly respected therapist who has been featured on major media outlets, our clinic provides instant help on any device, wherever you are in the world. Our program is based on proven cognitive behavioral therapy (CBT) techniques, which have been shown to be just as effective as traditional face-to-face therapy. Our therapists are highly qualified and available Monday-Friday to provide you with the support you need at a fraction of the cost of in-person therapy.

Baguazhang Kungfu Murfreesboro is a health-focused institution located at 2805 Old Fort Parkway in Murfreesboro, Tennessee. Our dedicated team of instructors teaches the ancient Chinese martial art of Baguazhang, a form of Kungfu that focuses on circular movements and flowing energy. Through our classes and training sessions, students can improve their physical fitness, mental focus, and overall well-being. Join us at Baguazhang Kungfu Murfreesboro to experience the benefits of this traditional martial art practice.

Focus Counter Violence Murfreesboro is a health institution located at 1180 Park Avenue in Murfreesboro, Tennessee, United States. This institution offers self-protection training that is tailored to the realities of everyday life. Unlike traditional martial arts, Focus provides tools to develop the skills, courage, and strength needed to protect oneself and loved ones. The training at Focus emphasizes reality-based excellence and aims to empower individuals to lead safer and healthier lives. The founder of Focus has a background in martial arts, security, criminal justice, and bodyguard training. Through personal experiences with violence, he has developed a unique approach to self-protection that focuses on practicality and effectiveness. With a community of like-minded individuals, Focus offers a supportive environment for individuals to learn and grow.

Welcome to Metabolic Research Center (MRC) in Murfreesboro, where we specialize in holistic and personalized weight loss solutions. Whether you've struggled with weight loss in the past or are looking for a new approach, MRC is here to guide you towards sustainable success.

Strong Foundation Behavioral Health Clinic, located at 542 Uptown Square in Murfreesboro, Tennessee, is a health institution dedicated to improving mental health. Our team of experts is committed to helping individuals remove roadblocks to their happiness and overall well-being. We treat each person holistically, working closely with them to address symptoms and guide them in taking control of their mental health. At SFBHC, we are proud to be a benzodiazepine-free clinic, offering a safe and effective approach to mental health care. Join our membership to receive personalized support and guidance on your journey to better mental health.

Wilkinson Family Therapy is a leading health institution located at 520 Highland Terrace in Murfreesboro, Tennessee, United States. Our dedicated team of therapists specializes in providing comprehensive therapy services to individuals, couples, and families. With a focus on promoting mental and emotional well-being, we offer a safe and supportive environment for our clients to explore their thoughts and feelings. Whether you are seeking help with relationship issues, communication skills, or coping with life's challenges, Wilkinson Family Therapy is here to support you on your journey to healing and growth. Contact us today to schedule an appointment and take the first step towards a healthier and happier future.

Boro Health & Wellness Spa is a multi-faceted institution located at 131 Cason Lane in Murfreesboro, Tennessee. Our services range from beauty treatments, clothing, hair care, health services, and spa treatments. Our experienced staff is dedicated to helping you on your health and wellness journey, utilizing the latest scientific techniques to ensure your well-being. Whether you are looking to pamper yourself or give the gift of health and wellness to a loved one, our services are the perfect choice. Gift certificates are available in any denomination, making it easy to treat yourself or someone special. Stop by or give us a call today to learn more about how we can support your health and wellness goals.

Bloom Wild Aesthetics is a serene oasis located at 220 North Spring Street in Murfreesboro, Tennessee. As a health spa, we specialize in providing a wide range of beauty and wellness services to help our clients look and feel their best. Our experienced team of professionals is dedicated to providing top-notch treatments in a relaxing and rejuvenating environment. From facials and massages to body wraps and skincare treatments, Bloom Wild Aesthetics offers a holistic approach to beauty and wellness. Come visit us and experience the transformative power of self-care at our peaceful retreat in the heart of Murfreesboro.

Stones River Hydration and Wellness is a premier health, spa, and store located at 405 North Front Street in Murfreesboro, Tennessee, United States. Our institution offers a range of services and products aimed at promoting hydration, overall wellness, and relaxation. From IV therapy and hydration treatments to luxurious spa services and a curated selection of wellness products, Stones River Hydration and Wellness is dedicated to helping our clients look and feel their best. Visit us today to experience the ultimate in health and rejuvenation.

Sunshine Nutrition Center is a health-focused food store located at 621 South Church Street in Murfreesboro, Tennessee. Our center offers a wide variety of nutritious food options and supplements to support a healthy lifestyle. Whether you are looking to improve your diet, manage a specific health condition, or simply maintain overall wellness, our knowledgeable staff is here to help you find the best products to meet your needs. Visit Sunshine Nutrition Center to discover a world of delicious and nourishing foods that will leave you feeling energized and revitalized.

Happy Children's Place is a warm and nurturing school located at 2256 Murfreesboro Pike in Nashville, Tennessee. Our dedicated staff is committed to providing a safe and enriching environment where children can learn and grow. With a focus on holistic development, we offer a variety of educational programs and activities to stimulate young minds and foster creativity. At Happy Children's Place, we believe that every child deserves a happy and fulfilling childhood, and we strive to make that a reality for all of our students. Come visit us today and see why we are the perfect place for your child to learn and thrive!

Riverside Reflections is a leading health institution located at 352 West Northfield Boulevard in Murfreesboro, Tennessee. As a hospital specializing in providing top-quality healthcare services, Riverside Reflections is dedicated to ensuring the well-being and recovery of all patients. With a team of skilled medical professionals and state-of-the-art facilities, patients can expect compassionate care and personalized treatment plans. The institution is committed to promoting healing and fostering a supportive environment for all individuals seeking medical assistance. Choose Riverside Reflections for exceptional healthcare services in Murfreesboro.

Boro Medical & Lifestyle Clinics is a premier health institution located at 517 Cason Lane in Murfreesboro, Tennessee. Our mission is to provide top-notch medical care to the local community in a safe and comfortable environment. We prioritize building strong patient-provider relationships based on trust and optimal care. Our personalized services are designed to exceed the expectations of our patients, ensuring their well-being and satisfaction. Visit us at Boro Medical & Lifestyle Clinics for all your healthcare needs.

BioRenew Functional & Integrative Medicine is a cutting-edge health institution located at 1747 Medical Center Parkway in Murfreesboro, Tennessee. Our team of dedicated healthcare professionals is committed to providing personalized and comprehensive care that focuses on treating the root causes of health issues, rather than just the symptoms. We offer a wide range of services, including functional medicine, integrative medicine, nutrition counseling, and lifestyle coaching. Our goal is to help our patients achieve optimal health and wellness through a holistic approach that addresses the mind, body, and spirit. Visit BioRenew Functional & Integrative Medicine today and start your journey towards a healthier, happier life.

Landa is a leading health institution located at 452 North Thompson Lane in Murfreesboro, Tennessee, United States. Our dedicated team of healthcare professionals is committed to providing high-quality medical care to our patients. With a focus on holistic wellness and personalized treatment plans, Landa offers a wide range of medical services to meet the diverse needs of our community. Whether you are seeking preventive care, treatment for a chronic condition, or specialized medical services, Landa is here to support you on your journey to better health. Visit us today and experience the difference that compassionate and comprehensive healthcare can make in your life.

Genesis Psychiatric is a leading mental health institution located at 237A Castlewood Drive in Murfreesboro, Tennessee. Our dedicated team of experienced psychiatrists and mental health professionals are committed to providing high-quality care and support to individuals struggling with various mental health issues. From therapy sessions to medication management, we offer a range of services to help our patients achieve optimal mental well-being. At Genesis Psychiatric, we prioritize the mental health and overall wellness of our patients, striving to create a safe and supportive environment for all who seek our help.

Mid-South Psychiatric Associates is a leading health institution located at 1830 Heritage Park Plaza in Murfreesboro, Tennessee, United States. We specialize in providing comprehensive psychiatric services to individuals in need of mental health care. Our team of experienced psychiatrists and therapists offer personalized treatment plans to help patients manage and overcome their mental health challenges. At Mid-South Psychiatric Associates, we are committed to providing compassionate and effective care to our patients.

Melissa T. Greene, LPC-MHSP is a health institution located at 1321 Murfreesboro Pike in Nashville, Tennessee. As a Licensed Professional Counselor-Mental Health Service Provider, Melissa T. Greene offers professional counseling services to individuals seeking support for mental health concerns. With a compassionate and client-centered approach, Melissa T. Greene provides a safe and welcoming space for individuals to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Melissa T. Greene is dedicated to helping you navigate your mental health journey and achieve overall well-being.

Ono Body Therapy is a health institution located at 1650 Murfreesboro Road in Franklin, Tennessee, United States. Our dedicated team of professionals offers a range of therapeutic services to promote physical and mental well-being. From massage therapy to chiropractic care, we are committed to helping our clients achieve optimal health and relaxation. Visit us today to experience the healing benefits of Ono Body Therapy.

Central Care Counseling Services is a leading health institution located at 1161 Murfreesboro Pike in Nashville, Tennessee. Our team of dedicated and experienced counselors provide a wide range of mental health services to individuals, couples, and families. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our compassionate and professional staff is here to help you navigate through life's challenges. At Central Care Counseling Services, we prioritize your well-being and strive to create a safe and supportive environment for all our clients. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Kindness Connects Us Therapy Services LLC is a health institution located at 2615 Medical Center Parkway in Murfreesboro, Tennessee, United States. Our mission is to provide compassionate and personalized therapy services to help individuals connect with their inner strength and overcome challenges. Our team of experienced therapists offers a variety of therapeutic approaches to address mental health issues, relationship problems, trauma, and more. At Kindness Connects Us, we believe in the power of kindness to heal and connect us all.

Rayne Satterfield, LCSW: The Self-Care Spot is a health institution located at 4048 Luke Court in Murfreesboro, Tennessee, United States. This facility is dedicated to promoting self-care and mental well-being through the expertise of licensed clinical social worker Rayne Satterfield. With a focus on holistic health and personalized care, The Self-Care Spot offers a variety of services to help individuals achieve balance and improve their overall quality of life. Whether you are seeking therapy, counseling, or simply looking to prioritize self-care, this institution provides a safe and supportive environment for all your mental health needs.

As You Are Therapy is a health institution located at 2650 Memorial Boulevard in Murfreesboro, Tennessee, United States. Our dedicated team of therapists is committed to providing personalized and compassionate care to help individuals overcome mental health challenges and improve their overall well-being. We offer a range of therapy services tailored to meet the unique needs of each client. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our experienced therapists are here to support you on your journey to healing. At As You Are Therapy, we believe in meeting you where you are and empowering you to become the best version of yourself.

The Haven Counseling & Therapy is a premier health institution located at 2670 Memorial Boulevard in Murfreesboro, Tennessee. Our dedicated team of experienced therapists and counselors provide a safe and supportive environment for individuals seeking mental health and emotional well-being. We offer a wide range of services including individual therapy, couples counseling, family therapy, and group therapy. Our goal is to help our clients navigate life's challenges and achieve personal growth and healing. Visit us at The Haven Counseling & Therapy for compassionate and professional care.

Pathways Counseling, located at 1833 Ward Drive in Murfreesboro, Tennessee, is a health institution dedicated to helping individuals, couples, and families navigate life's challenges. Our team of therapists are like pathfinders, guiding you through obstacles and helping you reach your goals. We integrate modern research in interpersonal neurobiology and attachment science into our therapy, and can incorporate principles of the Christian faith if desired. From anxiety and depression to trauma and relationship issues, we offer support and guidance to help you live your best life. Contact us today to start your journey towards healing and growth. Proudly serving Murfreesboro, Mt Juliet, and surrounding communities.

David C. Mathis, Ed.D., Licensed Psychologist is a reputable health institution located at 1134 Dow Street in Murfreesboro, Tennessee, United States. Dr. Mathis is a highly qualified and experienced psychologist who specializes in providing top-notch psychological services to individuals in need. With a focus on promoting mental wellness and emotional well-being, Dr. Mathis offers a range of therapeutic interventions and counseling services to help his clients overcome their challenges and improve their overall quality of life. Patients can expect compassionate care and personalized treatment plans tailored to their specific needs at this esteemed institution.

Speak Life Recovery Services, LLC is a health institution located at 2602 Merchants Walk in Murfreesboro, Tennessee, United States. We specialize in providing comprehensive recovery services for individuals struggling with addiction and mental health issues. Our dedicated team of professionals is committed to helping our clients achieve lasting sobriety and emotional well-being. Through personalized treatment plans and evidence-based therapies, we empower individuals to overcome their challenges and live fulfilling, healthy lives. Contact us today to learn more about our services and how we can support you on your journey to recovery.

Beasley Counseling is a reputable health institution located at 1639 Medical Center Parkway in Murfreesboro, Tennessee, United States. Specializing in providing top-quality counseling services, Beasley Counseling offers a range of therapy options to help individuals navigate their mental health and emotional well-being. With a team of experienced and compassionate counselors, clients can expect personalized care and support in a comfortable and welcoming environment. Whether seeking individual, couples, or family therapy, Beasley Counseling is dedicated to helping clients achieve their goals and improve their overall quality of life.