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TOP 30 Health benefits in Tennessee
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Club Pilates
Club Pilates in Memphis, Tennessee is a premier gym and health institution located at 9915 U.S. 64. At Club Pilates, we offer a variety of classes and programs designed to help you improve your strength, flexibility, and overall health. Our experienced instructors will guide you through Pilates exercises that focus on core strength, alignment, and balance. Whether you are a beginner or an experienced practitioner, Club Pilates has something for everyone. Come join us and discover the benefits of Pilates for yourself!
Club Pilates
Club Pilates is a premier fitness studio located at 1610 Union Avenue in Memphis, Tennessee. Specializing in Pilates workouts, our studio offers a variety of classes for individuals of all fitness levels. Our experienced instructors provide personalized attention to help you achieve your health and wellness goals. Whether you are looking to improve your strength, flexibility, or overall fitness, Club Pilates is the perfect place for you. Join us today and experience the benefits of Pilates in a welcoming and supportive environment.
YogaSix Downtown Memphis
YogaSix Downtown Memphis is a gym and health institution located at 372 South Main Street in Memphis, Tennessee. We offer a unique yoga experience that focuses on elevating and letting go of stress. Our studio provides a sensory yoga experience that is accessible to all levels of practitioners. At YogaSix, we believe in the power of community and sharing the benefits of yoga with others. Members can refer someone to join and receive special studio incentives. We encourage our members to share their favorite yoga workouts and help others get more out of their practice on the mat.
SANA Yoga Downtown Memphis
SANA Yoga Downtown Memphis is a health and wellness institution located at 696 Madison Avenue in Memphis, Tennessee. This institution offers a variety of heated and non-heated yoga classes to help you find your inner glow. Whether you are a local or a new client, you can take advantage of their special intro offers to kickstart your wellness journey. Stay updated with the latest news and get inspired to live your goals at SANA Yoga Downtown Memphis. Visit their East Memphis/Germantown location or their Downtown Edge District location to experience the benefits of yoga for yourself.
Balanced Yoga
Balanced Yoga is a serene and welcoming yoga studio nestled in the heart of Collierville, Tennessee. Located at 454 West Poplar Avenue, this institution offers a variety of yoga classes designed to promote physical health and mental well-being. Whether you are a beginner or an experienced yogi, our experienced instructors will guide you through a balanced practice that focuses on strength, flexibility, and mindfulness. Join us at Balanced Yoga to find your inner peace and achieve a state of harmony in both body and mind.
Yong In Martial Arts
Yong In Martial Arts in Brentwood, Tennessee, is a premier health institution that offers a wide range of martial arts classes for all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness and self-defense goals in a safe and supportive environment. Whether you are looking to improve your physical fitness, build confidence, or learn valuable self-defense techniques, Yong In Martial Arts is the place for you. Join us today and experience the benefits of martial arts training for your mind, body, and spirit.
Renzo Gracie Spring Hill
Renzo Gracie Spring Hill is a health institution located at 2001 Campbell Station Parkway in Spring Hill, Tennessee, United States. While they specialize in Brazilian Jiu-Jitsu, they focus on building confidence in their students, not just in self-defense, but in facing life's challenges. The art of Jiu-Jitsu is described as a strategic game that provides a killer workout for both the muscles and the brain. The institution is led by Professor Reginaldo Almeida and offers a supportive and empowering environment for individuals of all ages and skill levels. Students like Charlie Swain, Sarah Trunkey, Carly Owens, and Sarah have shared their transformative journeys through Jiu-Jitsu, highlighting the physical and mental benefits they have experienced. Renzo Gracie Spring Hill is not just a place to learn a martial art, but a community where individuals can push their limits, gain confidence, and build lifelong friendships. ⭐⭐⭐⭐⭐"
EMA Hapkido
EMA Hapkido is a health institution located at 6410 U.S. 70 in Nashville, Tennessee. The institution offers a variety of classes for children and adults, including the Nashville Kid’s Martial Arts Class on Tuesdays and Thursdays, as well as an adult class on the same days. The institution is affiliated with the Korea Hapkido Federation (KHF) USA Branch in Nashville. The Executive Martial Arts P.E.A.C.E. Maker Program is a unique initiative designed to empower children through the practice of Hapkido, focusing on building confidence, enhancing awareness, and supporting neurodiversity. The program is also beneficial for adults, including mothers looking to improve their strength, flexibility, and coordination.
Liberdade Jiu Jitsu
Liberdade Jiu Jitsu is a premier health institution located in the heart of Nashville, Tennessee. Our academy offers top-notch training in the art of Brazilian Jiu Jitsu, focusing on self-defense, fitness, and personal development. Our experienced instructors provide a welcoming and inclusive environment for students of all skill levels to learn and grow. Join us at 1016 8th Avenue South to experience the empowering benefits of Jiu Jitsu at Liberdade.
Punches n Bunches Boxing & Fitness
Punches n Bunches Boxing & Fitness is a premier gym and health institution located in the heart of Nashville, Tennessee. Our facility at 1034 3rd Avenue South offers top-notch boxing and fitness classes for all levels, from beginners to advanced athletes. Our experienced trainers are dedicated to helping you reach your fitness goals and improve your boxing skills in a fun and supportive environment. Whether you're looking to get in shape, learn self-defense techniques, or just have a great workout, Punches n Bunches is the place for you. Join us today and experience the benefits of our dynamic and engaging fitness programs.
The Harvest Concept
The Harvest Concept is a premier gym and health institution located at 313 Independence Square in Franklin, Tennessee, United States. Our facility offers state-of-the-art equipment and personalized fitness programs to help individuals achieve their health and wellness goals. With a team of experienced trainers and nutritionists, we are dedicated to providing top-notch services and support to our members. Whether you are looking to lose weight, build muscle, or improve overall fitness, The Harvest Concept is the perfect place to start your journey to a healthier lifestyle. Join us today and start reaping the benefits of a well-rounded approach to health and wellness.
Gracie Barra Bellevue TN Brazilian Jiu Jitsu & Self Defense
Gracie Barra Bellevue TN Brazilian Jiu Jitsu & Self Defense is a renowned health institution located in Nashville, Tennessee. Our facility at 7835 Old Harding Pike offers top-notch Brazilian Jiu Jitsu training and self-defense classes for individuals of all ages and fitness levels. Our experienced instructors are dedicated to helping students develop their physical fitness, self-confidence, and self-defense skills in a safe and supportive environment. Join us at Gracie Barra Bellevue TN and experience the benefits of martial arts training firsthand.
Tai Chi River
Located at 5409 Harding Pike in Nashville, Tennessee, Tai Chi River is a health institution dedicated to promoting health, relaxation, balance, and happiness through the practice of Tai Chi. With four different ways to learn and practice, Tai Chi River welcomes beginners and advanced practitioners alike. Lead instructor Peter Hodes, with over 32 years of experience, guides students through dynamic and interactive classes designed to meet them where they are. Since its establishment in 2017, Tai Chi River has impacted over a thousand students in Nashville and beyond. The school offers in-person and online classes, specializing in Yang-style Tai Chi Chuan, known for its numerous health benefits such as increased flexibility, reduced stress, improved circulation, and a stronger immune system.
Renzo Gracie Nashville Jiu Jitsu
Renzo Gracie Nashville Jiu Jitsu is a premier health institution located at 5105 Maryland Way in Brentwood, Tennessee. Our facility offers top-notch Jiu Jitsu training for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of Brazilian Jiu Jitsu. Join us at Renzo Gracie Nashville Jiu Jitsu and experience the benefits of this ancient martial art in a welcoming and supportive environment.
Rock Steady Boxing Franklin
Rock Steady Boxing Franklin is a premier gym located at 130 Seaboard Lane in Franklin, Tennessee. Specializing in health and fitness, this institution offers a unique program specifically designed for individuals battling Parkinson's disease. Through a combination of boxing techniques, strength training, and cardiovascular exercises, Rock Steady Boxing Franklin aims to improve mobility, balance, and overall quality of life for its members. Join us and experience the empowering benefits of boxing for Parkinson's in a supportive and motivating environment.
Fighters Boxing Gym
Fighters Boxing Gym is the leading boxing gym and fitness facility in Nashville, located at 405 42nd Avenue North, Tennessee. We offer group class circuits, private instructions, and sparring sessions for individuals of all athletic abilities. Our goal is to help everyone discover the incredible physical and mental health benefits of boxing. Founded by Dr. Christy Halbert, a coach with a unique background in sociology and athletics, Fighters Boxing Gym takes a holistic approach to training. We believe that boxing is a sport that transcends barriers and unites people from all backgrounds. Our gym is a welcoming space where everyone can come together to learn and practice the "sweet science" of boxing.
Studio Pilates East Nashville
Studio Pilates East Nashville, located at 747 Douglas Avenue in Nashville, Tennessee, is a vibrant and inclusive gym focused on health and wellness. Our mission is to inspire a community to elevate themselves and each other through movement. With challenging and creative classes, lively music, and a welcoming environment, Studio Pilates has something for everyBODY. Whether you're new to Pilates or a seasoned enthusiast, all skill levels are embraced at Studio Pilates East Nashville. Our classes are designed to cater to everyone, ensuring that you can get the most out of your workout.
Black Belt Bowling
Black Belt Bowling is a unique health institution located at 7643 Nolensville Road in Nolensville, Tennessee. Our facility offers a fun and engaging way to stay active and improve your physical fitness through the sport of bowling. Whether you are a beginner or an experienced bowler, our expert instructors will help you develop your skills and reach your full potential. Join us at Black Belt Bowling and experience the benefits of a healthy and active lifestyle!
Master Bae's World Class Taekwondo
Master Bae's World Class Taekwondo is a premier institution located at 195 Burkitt Commons Avenue in Nolensville, Tennessee, United States. As a health-focused establishment, we offer top-notch martial arts training in a positive and respectful environment. We invite you to set up a free trial lesson with no obligation, so you can experience the benefits of Taekwondo for yourself. Our dedicated instructors are committed to positively impacting the lives of our students by teaching valuable skills such as focus, respect, confidence, self-control, and cooperation.
Scruggs Karate Studio
Scruggs Karate Studio is a health institution located at 5373 Mount View Road in Nashville, Tennessee, United States. We are dedicated to changing our community kick by kick and punch by punch, proudly serving Antioch and surrounding areas. Our preschool martial arts program focuses on teaching children aged 3-5 years old important physical and social skills that will benefit them throughout their lives. Karate is an excellent activity for children and teenagers, helping them develop self-confidence, discipline, and important life skills. Our structured classes are designed specifically for teenagers, providing them with an outlet for their energy in a safe and engaging environment. We also offer before and after school programs, as well as unique summer camps that are perfect for families looking for high-quality care and fun activities. Our classes are designed to fit into real family schedules, allowing kids, adults, and entire families to improve their quality of life without sacrificing all of their spare time. Our positive atmosphere and inclusive culture ensure that everyone feels welcome and supported in their journey towards better physical and mental health.
World Champion Productions
World Champion Productions, located in Hendersonville, Tennessee, is dedicated to using ballroom dancing as a tool for life change. Our mission is to provide warmth, care, respect, honesty, and integrity to all who walk through our doors. The benefits of learning and continuing to dance are vast, including mental, physical, and emotional health benefits. Dance can help with weight loss, toning, flexibility, mobility, and stress relief. Scientifically linked with cognitive health, ballroom dancing may even help prevent disorders like Alzheimer's and Dementia. Explore the inspiring story of our student Hazel Minnick, who has written books on this subject. Join us at World Champion Productions for a transformative dance experience.
World Champion EJ Greer's Karate-Do
World Champion EJ Greer's Karate-Do is a renowned martial arts institution located at 2787 Smith Springs Road in Nashville, Tennessee, United States. Specializing in the art of karate, this institution is led by the esteemed World Champion EJ Greer, who brings years of experience and expertise to his students. With a focus on physical fitness, mental discipline, and self-defense skills, students of all ages and skill levels can benefit from the training offered at this health-focused establishment. Join World Champion EJ Greer's Karate-Do and embark on a journey towards improved physical and mental well-being today.
Native Pilates LLC
Native Pilates LLC is a premier gym and health institution located in Nashville, Tennessee. Our studio, situated at 2525C Lebanon Pike, offers a serene and welcoming environment for individuals looking to improve their physical fitness and overall well-being. Our experienced instructors specialize in Pilates, a form of exercise that focuses on strength, flexibility, and mindfulness. Whether you are a beginner or an advanced practitioner, our classes cater to all levels and abilities. Join us at Native Pilates LLC to achieve your fitness goals and discover the transformative benefits of Pilates.
RockBox Fitness Franklin
RockBox Fitness Franklin, located at 209 South Royal Oaks Boulevard in Franklin, Tennessee, is a premier gym focused on boxing and kickboxing-based classes for all fitness levels. Our experienced and certified trainers are dedicated to helping you achieve your health and fitness goals in a fun and effective way. Whether you're a beginner or an experienced athlete, our classes can be tailored to meet your individual needs. With a variety of workout routines available on our iPad kiosk, you can customize your workout to challenge yourself and see results quickly. Our clean and spacious facility provides a safe and welcoming environment for you to punch, kick, and sweat your way to a healthier lifestyle. Join our community today and experience the life-changing benefits of RockBox Fitness Franklin. Contact us at (615) 471-6952 to schedule your complimentary class and start your fitness journey with us!
Traditional Karate Nashville
Traditional Karate Nashville is a renowned health institution located at 2844 Logan Street in Nashville, Tennessee, United States. We specialize in teaching traditional Karate techniques that promote physical fitness, mental discipline, and self-defense skills. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a supportive and welcoming environment. Join us at Traditional Karate Nashville and discover the many benefits of this ancient martial art.
The First Tee of Tennessee
The First Tee of Tennessee is a health-focused institution located at 2009 Sevier Street in Nashville, Tennessee. This organization aims to promote physical and mental well-being through the sport of golf. With a focus on teaching valuable life skills such as honesty, integrity, and perseverance, The First Tee of Tennessee provides a unique opportunity for individuals to improve their health while also developing important character traits. Join us at our facility to experience the benefits of golf and healthy living in a supportive and welcoming environment.
Ernie Reyes' World Martial Arts
Ernie Reyes' World Martial Arts is a premier gym and health institution located at 327 Hancock Street in Gallatin, Tennessee, United States. Our facility offers top-notch martial arts training for all ages and skill levels, led by experienced instructors who are dedicated to helping you reach your fitness and self-defense goals. Whether you're looking to improve your physical fitness, learn self-defense techniques, or simply have fun while staying active, Ernie Reyes' World Martial Arts has something for everyone. Join us today and experience the benefits of martial arts training in a welcoming and supportive environment.
ADG Jiu-Jitsu
ADG Jiu-Jitsu is a premier health institution located at 13702 Old Nashville Highway in Smyrna, Tennessee, United States. We offer top-notch Jiu-Jitsu training for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping students improve their physical fitness, mental acuity, and self-defense skills through the practice of Brazilian Jiu-Jitsu. Join us at ADG Jiu-Jitsu and experience the benefits of this dynamic martial art in a supportive and welcoming environment.
Fred Astaire Dance Studios - Mt. Juliet
Fred Astaire Dance Studios in Mt. Juliet, Tennessee is the perfect place to experience the joy and benefits of ballroom dancing. Located at 1273 North Mount Juliet Road, our studio offers a warm and welcoming atmosphere where you can learn and enjoy the art of dance. Ballroom dancing is not just a physical activity, but also a way to socialize and stimulate your mind. It can bring so much positivity and fun into your life, making it a truly enriching experience. At Fred Astaire Dance Studios, we believe in creating a community of kindness, warmth, and fun for all our students.
Neighborhood Barre Gallatin
Neighborhood Barre Gallatin is a welcoming and inclusive gym located in Gallatin, Tennessee. Our address is 509 Garnet Court, where we offer a variety of barre classes to help you achieve your health and fitness goals. Our experienced instructors will guide you through challenging workouts that focus on strength, flexibility, and overall well-being. Join our community and discover the benefits of barre fitness at Neighborhood Barre Gallatin.
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List of businesses, places and services in Tennessee
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