TOP 10 Gluten free options in Knoxville, Tennessee

Benefit Your Life Gluten Free Bakery & Cafe is a cozy and welcoming establishment located at 10420 Kingston Pike in Knoxville, Tennessee. As a dedicated gluten-free bakery, cafe, food store, and restaurant, we pride ourselves on providing a safe and delicious dining experience for those with gluten sensitivities or allergies. Our menu features a variety of freshly baked goods, savory dishes, and specialty items that cater to a gluten-free lifestyle. Whether you're looking for a sweet treat, a hearty meal, or just a quick bite to eat, Benefit Your Life Gluten Free Bakery & Cafe has something for everyone. Come visit us and discover how our gluten-free offerings can benefit your life!

The Knoxville Melting Pot is a unique dining experience located in the heart of the Old City historical district. Nestled at the end of Central Street, this restaurant has been creating perfect nights out for over twenty years. The Melting Pot offers a leisurely 4-course dining experience centered around the art of fondue. From cheese fondues prepared table side to fresh salads, exquisite entrees, and decadent chocolate fondues, there is something for everyone to enjoy. Gluten-free options are available for all four courses, and most food allergies can be accommodated. Set inside a historic building, the Knoxville Melting Pot offers a romantic atmosphere perfect for date nights, special occasions, business gatherings, or casual nights out. Paid parking is available at the SP Parking Central Parking Lot, while free parking can be found under the interstate overpass next to Barley’s Pizza. Please note that the restaurant is not wheelchair accessible at this time, but efforts are being made to improve accessibility in the future. Visit the Knoxville Melting Pot for an unforgettable dining experience unlike any other in the area.

Las Fuentes is a vibrant and authentic Mexican restaurant located at 2525 Chapman Highway in Knoxville, Tennessee. Known for its delicious and traditional Mexican cuisine, Las Fuentes offers a wide variety of dishes that are sure to satisfy any craving. From flavorful tacos and enchiladas to refreshing margaritas and homemade salsas, this restaurant is a favorite among locals and visitors alike. With a warm and inviting atmosphere, friendly staff, and affordable prices, Las Fuentes is the perfect spot for a casual meal with friends or a special celebration with loved ones. Come experience the flavors of Mexico at Las Fuentes today!

Cafe 4, located at 4 Market Square in Knoxville, Tennessee, is a bustling bar, cafe, food, restaurant, and store all rolled into one. You can now conveniently order online for quick pickup and enjoy our elevated southern decadence from the comfort of your own home. As one of the pioneers in Knoxville's urban revitalization, Cafe 4 has been serving up high-quality local fare for nearly a decade. Our attention to detail, flavor, and presentation shines through in every dish on our menu. Whether you're stopping by for a cup of locally roasted coffee, a handcrafted cocktail, or a full meal, you'll experience true southern hospitality and urban flavor.

Jet's Pizza is a popular restaurant located at 7331 Kingston Pike in Knoxville, Tennessee. Specializing in delicious pizzas made with fresh ingredients and unique toppings, Jet's Pizza offers both meal delivery and takeaway options for customers looking to enjoy a tasty meal in the comfort of their own home. With a wide variety of menu options to choose from, including deep-dish, thin crust, and gluten-free pizzas, Jet's Pizza is sure to satisfy any pizza lover's cravings. Come visit Jet's Pizza today and experience the mouthwatering flavors that have made it a local favorite in Knoxville.

The Pizza Kitchen is a cozy and inviting restaurant located at 10420 Kingston Pike in Knoxville, Tennessee. Known for its delicious and freshly made pizzas, this establishment offers a wide variety of toppings and crust options to suit every palate. Whether you're in the mood for a classic pepperoni pizza or feeling adventurous with a gourmet combination, The Pizza Kitchen has something for everyone. With a warm and friendly atmosphere, attentive staff, and mouth-watering aromas wafting from the kitchen, this is the perfect spot to enjoy a casual meal with family and friends. Come experience the taste of authentic Italian pizza at The Pizza Kitchen today!

Blaze Pizza, located at 113 North Peters Road in Knoxville, Tennessee, is a popular food institution known for its delicious pizzas. Customers can enjoy a variety of options, including Original, House-made Gluten-Free, and High-Rise dough, all of which are vegan. In addition, Blaze Pizza offers vegan chorizo, soy-free vegan cheese, and a variety of fresh veggies as toppings. To earn rewards and enjoy free drinks, desserts, cheesy bread, and pizzas, customers can join the Blaze Rewards program. Every dollar spent earns a Flame, which can be redeemed for exciting rewards. By downloading the Blaze Pizza app, customers can easily track their Flame balance, available rewards, and personalized check-in code.

Papa John's Pizza is a popular restaurant located at 2901 Tazewell Pike in Knoxville, Tennessee, United States. Known for their delicious pizzas made with fresh ingredients and signature sauce, Papa John's offers a wide variety of toppings to choose from. Whether you're dining in, picking up, or getting delivery, you can always count on Papa John's for a tasty and satisfying meal. With a welcoming atmosphere and friendly staff, Papa John's is the perfect spot for a casual meal with family and friends.

CommonPlace Coffee Community is a cozy and inviting bakery, cafe, and food store located in Knoxville, Tennessee. Situated at 6000 Chapman Highway, this institution offers a warm and welcoming atmosphere where friends and neighbors can gather to enjoy delicious coffee, freshly baked treats, and a variety of other food options. With a focus on community and connection, CommonPlace Coffee Community is the perfect spot to relax, unwind, and enjoy good food and company. Whether you're looking for a quick bite to eat, a place to work or study, or simply a friendly environment to enjoy a cup of coffee, CommonPlace Coffee Community has something for everyone. Come visit us today and experience the warmth and charm of this unique establishment.

Located at 2919 Old Knoxville Highway in Maryville, Tennessee, Subway is a popular food institution offering delicious meal takeaway options. Subway Catering provides epic bundles including subs, drinks, chips, and cookies for any event. Customize your sandwich, wrap, or salad with a variety of fresh veggies to Make it What You Want. Some locations offer gluten-free bread options, and you can even turn any six-inch sub into a salad. Order online through the Subway App or third-party providers like DoorDash and Uber Eats. Earn rewards for every purchase and purchase Subway Cards for yourself or as gifts. Join Team Subway by exploring career opportunities at our global offices or local restaurants. Visit us at 2919 Old Knoxville Highway for a fresh and satisfying meal experience.

Located at the front of Strawberry Patch Inn on the Little River in Townsend, Tennessee, the Little River Pub and Deli is a family-owned and operated institution that offers a relaxed environment, beautiful location, and delicious food. With a full bar serving craft cocktails and local craft brews from Maryville and Knoxville, this bar and restaurant is a local favorite. Enjoy comfortable seating, including a back beer garden on the river. The menu features a variety of options, including vegetarian, gluten-free, and kid's meals. Try their famous tortilla chips topped with smoked pulled pork, queso, moonshine BBQ sauce, and jalapenos, or choose from a selection of sandwiches and paninis served with gourmet kettle chips. Don't miss out on the hot meatball sub or the pork BBQ sandwich with Moonshine BBQ sauce. Toasted hot sandwiches are also available, such as the roasted chicken with provolone cheese and basil pesto mayo. Finish off your meal with a delicious mac and cheese made with cheddar cheese. Come and enjoy the welcoming atmosphere at Little River Pub and Deli!

Cinnaholic is a popular bakery and food store located in Knoxville, Tennessee. Known for their delicious and customizable cinnamon rolls, Cinnaholic offers a wide variety of flavors and toppings to satisfy any sweet tooth. Whether you're looking for a classic cinnamon roll or a unique creation of your own, Cinnaholic has something for everyone. Stop by their location at 9450 South Northshore Drive to indulge in a decadent treat that will leave you craving more.

Farmacy is a charming farm-to-table restaurant located at 5018 Kingston Pike in Knoxville, Tennessee. Our cozy establishment offers a unique dining experience where fresh, locally sourced ingredients are transformed into delicious and innovative dishes that will tantalize your taste buds. Our menu features a variety of wholesome and nourishing options that cater to all dietary preferences. Whether you're looking for a hearty breakfast, a light lunch, or a satisfying dinner, Farmacy has something for everyone. Come and enjoy a meal with us and savor the flavors of the season in a welcoming and rustic setting.

Located at 110 Moss Grove Boulevard in Knoxville, Tennessee, ALDI is a food, grocery, and supermarket institution that offers low prices on a wide range of products. From fresh produce and meats to organic foods and beverages, ALDI provides quality items at affordable prices. With new limited-time ALDI Finds added weekly, shoppers can always discover something new. ALDI is committed to offering exclusive brands that prioritize quality and affordability. With over 90% of products being ALDI-exclusive, customers can trust that they are getting high-quality items without the added costs of national brands. In addition to their private-label products, ALDI also offers a limited selection of national brands based on customer feedback.

India Market is a vibrant and bustling grocery store located at 1645 Downtown West Boulevard in Knoxville, Tennessee. As soon as you step inside, you will be greeted with the sights and smells of authentic Indian cuisine. From fragrant spices to fresh produce, this market has everything you need to create delicious and flavorful dishes at home. Whether you are looking for specialty ingredients or ready-to-eat meals, India Market has a wide selection to choose from. Come explore the aisles and experience a taste of India right here in Knoxville.

Nadas Empanada is a unique and exciting addition to the culinary scene in Knoxville, Tennessee. Located at 5917 Chapman Highway, this small business is the first empanada shop in the area, specializing in freshly made, flavorful empanadas that are sure to tantalize your taste buds. While they currently do not offer gluten-free options, they hope to in the future. The owner, a proud Puerto Rican with a passion for authentic Caribbean cuisine, was inspired to bring the bold and vibrant flavors of his heritage to the people of Knoxville. Crafting traditional recipes using authentic ingredients and spices, he has created a menu that is sure to delight both seasoned fans of Puerto Rican cuisine and newcomers alike.

Cazzy's Corner Grill is a lively bar and restaurant located at 2099 Thunderhead Road in Knoxville, Tennessee. Known for its delicious food and welcoming atmosphere, Cazzy's offers a diverse menu with a variety of options to satisfy any craving. Whether you're in the mood for a juicy burger, crispy wings, or a refreshing cocktail, Cazzy's has something for everyone. With its friendly staff and cozy ambiance, Cazzy's Corner Grill is the perfect spot to gather with friends and enjoy a great meal in Knoxville.

Sticky Rice Cafe is a cozy and welcoming restaurant located on 120 Jack Dance Street in Knoxville, Tennessee. Specializing in delicious and authentic Asian cuisine, this cafe offers a diverse menu filled with flavorful dishes that are sure to satisfy your cravings. From traditional rice bowls and stir-fries to fresh sushi rolls and dumplings, Sticky Rice Cafe has something for everyone. The friendly staff and relaxed atmosphere make it the perfect spot for a casual meal with friends or family. Come visit Sticky Rice Cafe and experience the taste of Asia right here in Knoxville.

WokChow Fire Seared Asian is a food institution located at 4612 Kingston Pike in Knoxville, Tennessee. We pride ourselves on using fresh meats and poultry, with all of our beef being USDA choice or better. Our menu includes a variety of proteins such as chicken, pork, tilapia, shrimp, and tofu, all prepared with care. We never add MSG to our dishes and offer many gluten-free options. As a locally owned and operated establishment, WokChow supports the community by participating in fundraisers and events for local charities. Our rewards club offers perks and free meals to our loyal customers, and we strive to provide a welcoming and casual dining experience.

Pero's of Rocky Hill is a charming restaurant located in Knoxville, Tennessee, offering a diverse menu of delicious food options. Situated at 7706 South Northshore Drive, this establishment is known for its warm atmosphere and friendly service. Whether you're in the mood for a hearty breakfast, a satisfying lunch, or a mouthwatering dinner, Pero's of Rocky Hill has something for everyone. Come and experience the flavors of this local favorite in the heart of Knoxville.

Potrillo's Taqueria & Neveria is a charming Mexican eatery located in Knoxville, Tennessee. Serving up authentic and delicious tacos, burritos, and other traditional dishes, this restaurant is a must-visit for lovers of Mexican cuisine. In addition to their savory menu options, Potrillo's also offers a variety of sweet treats at their neveria, including homemade ice cream and refreshing aguas frescas. Whether you're looking for a quick bite to eat or a leisurely meal with friends and family, Potrillo's Taqueria & Neveria is the perfect spot to satisfy your cravings for flavorful Mexican fare.

Sunspot is a vibrant and eclectic restaurant located in the heart of Knoxville, Tennessee. Situated at 2200 Cumberland Avenue, this popular dining spot offers a diverse menu featuring delicious and innovative dishes made from locally sourced ingredients. With a focus on fresh, seasonal fare and a commitment to sustainability, Sunspot provides a unique dining experience for guests looking for a taste of the local culinary scene. Whether you're stopping by for brunch, lunch, or dinner, Sunspot is sure to satisfy your cravings with its flavorful and creative dishes. Come dine with us and experience the vibrant flavors of Knoxville at Sunspot.

Yassin's Falafel House is a popular eatery located at 706 Walnut Street in Knoxville, Tennessee. Specializing in authentic Middle Eastern cuisine, this restaurant offers a wide variety of delicious falafel dishes, shawarma, hummus, and more. With a warm and inviting atmosphere, Yassin's Falafel House is the perfect spot to enjoy a flavorful meal with friends and family. Whether you're a longtime fan of Middle Eastern cuisine or looking to try something new, this restaurant is sure to satisfy your cravings. Come visit us today and experience the taste of Yassin's Falafel House!

Clean Eatz is a health-focused institution located at 215 Brookview Centre Way in Knoxville, Tennessee. We are a cafe, restaurant, and store that specializes in providing nutritious and delicious meals for our customers. Our menu features a variety of healthy options for breakfast, lunch, and dinner, and we also offer meal delivery services for added convenience. Whether you're looking to eat clean or just enjoy a tasty meal, Clean Eatz has something for everyone. Visit us today to experience the goodness of fresh, wholesome food.

Outback Steakhouse offers a unique dining experience with bold flavors and delicious meals. Located at 330 North Peters Road in Knoxville, Tennessee, this institution is a combination of a bar, restaurant, and meal takeaway service. If you have gluten intolerance, Outback Steakhouse has a variety of menu options specifically catered to your needs. You can also download the Outback App for a convenient way to order your favorite dishes for curbside takeaway or delivery.

Cultivate Coffee Flowers is a charming cafe and store located at 5221 North Broadway Street in Knoxville, Tennessee. This unique establishment offers a cozy atmosphere where visitors can enjoy delicious coffee and treats while surrounded by beautiful flowers and plants. Whether you're looking for a relaxing place to sip on a latte or browse through a selection of locally sourced goods, Cultivate Coffee Flowers is the perfect spot to unwind and indulge in a little bit of nature. Visit us today and experience the perfect blend of coffee and flowers in one delightful setting.

Papa Murphy's | Take 'N' Bake Pizza located at 5214 North Broadway Street in Knoxville, Tennessee, offers a variety of lifestyle-friendly options including dairy-free cheese pizza, crustless keto-friendly pizza, and gluten-free pizza crust. These options are available both online and in-store. Please note that our Udi's certified Gluten Free crust is only available in medium size and is prepared in a shared kitchen that also handles gluten-containing ingredients. Our dairy-free cheese options are also prepared in shared kitchen areas. For baking instructions, preheat your oven to 425°F and bake on the center rack for 12 to 18 minutes. Remove when the crust is golden brown. Remember to bake within 60 minutes of purchase or allow refrigerated pizzas to sit out for 60 minutes to rise before baking. Papa Murphy's also accepts SNAP EBT for both online and in-store purchases. Delivery options are available based on location and driver availability. Join Papa Murphy's MySLICE Rewards program to receive the latest discounts and deals on our delicious pizzas, sides, and desserts.

The Golden Roast Marble City at Cherokee Mills is a charming cafe and restaurant located in Knoxville, Tennessee. Situated at 2250 Sutherland Avenue, this establishment offers a cozy and inviting atmosphere for customers to enjoy a delicious meal or a cup of freshly brewed coffee. With a diverse menu featuring a variety of tasty dishes and snacks, The Golden Roast Marble City is the perfect spot for a quick bite or a leisurely meal. Whether you're looking for a hearty breakfast, a satisfying lunch, or a sweet treat, this cafe has something for everyone. Additionally, visitors can browse a selection of gourmet food items and unique gifts available for purchase. Come experience the warm hospitality and delectable fare at The Golden Roast Marble City at Cherokee Mills.

Seed Coffee Co is a charming cafe and store located at 2558 Sutherland Avenue in Knoxville, Tennessee. Our cozy space offers a welcoming atmosphere where you can enjoy delicious coffee, freshly baked pastries, and hearty meals. We take pride in sourcing our ingredients locally, supporting the community and promoting sustainability. Whether you're looking for a quick caffeine fix or a relaxing place to catch up with friends, Seed Coffee Co is the perfect spot for all your food and beverage needs. Come visit us and experience the warmth and hospitality that sets us apart from the rest.

Pizza Plus is a premier food establishment located at 210 Andrew Johnson Highway in Knoxville, Tennessee. We specialize in serving up delicious pizzas made with fresh ingredients and mouth-watering toppings. Our convenient meal delivery service ensures that you can enjoy our tasty creations in the comfort of your own home. Whether you're looking for a quick bite to eat or a satisfying meal with family and friends, Pizza Plus is the perfect choice. Come visit us today and experience the best pizza in town!