Self defense for seniors in South Carolina

Dunamis Karate in Ridgeland is a premier health institution located at 1000 West Adams Street in Ridgeland, South Carolina. We offer top-notch karate classes for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students achieve their fitness goals and improve their overall well-being. Join us at Dunamis Karate and unleash your full potential today!

Riptide Martial Arts Academy is a premier health institution located at 36 Persimmon Street in Bluffton, South Carolina, United States. Our academy offers top-notch martial arts training for individuals of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while gaining valuable skills, Riptide Martial Arts Academy has something for everyone. Our experienced instructors are dedicated to helping you reach your goals and achieve personal growth through the practice of martial arts. Join us today and experience the benefits of training at Riptide Martial Arts Academy.

Young's MMA is a premier health institution located at 838 Powdersville Road in Easley, South Carolina, United States. Our facility offers top-notch training in mixed martial arts, fitness, and self-defense techniques. Our experienced instructors are dedicated to helping individuals of all ages and skill levels reach their fitness goals while learning valuable self-defense skills. Whether you are looking to improve your overall health, build strength and endurance, or simply have fun while getting in shape, Young's MMA is the perfect place for you. Join us today and start your journey to a healthier, stronger you!

South Carolina Ki Aikido is a health-focused institution located at 1014 Wade Hampton Boulevard in Greenville, South Carolina. Our facility offers classes in the traditional Japanese martial art of Ki Aikido, which focuses on developing mind-body coordination and inner strength. Our experienced instructors provide a welcoming and supportive environment for students of all levels to learn and grow. Join us at South Carolina Ki Aikido to improve your physical fitness, mental clarity, and self-defense skills.

Huggins Tae Kwon Do Academy, located at 419 North Main Street in Mauldin, South Carolina, is a health institution serving the communities of Mauldin, Greenville, Simpsonville, Fountain Inn, Laurens, Honea Path, Five Forks, Anderson, Powdersville, Pelzer, and Piedmont SC. Established on April 6, 1986, the academy offers classes taught by internationally certified instructors Bill and Ann Huggins. The academy focuses on teaching the traditional Korean martial art of Tae Kwon Do, which emphasizes courtesy, integrity, perseverance, self-control, and indomitable spirit. Students learn self-discipline, confidence, and physical fitness while also developing mental alertness and agility. Mr. Huggins, a 9th Dan Black Belt, and Mrs. Huggins, an 8th Dan Black Belt, are dedicated to helping students achieve their full potential both in and out of the dojang. With classes for all ages and skill levels, including Little Kickers, Junior, and Senior classes, the academy provides a safe and supportive environment for students to learn and grow. Join the Huggins Tae Kwon Do Academy and start your journey on the path to a more meaningful life.

Rodriguez Karate Academy, located at 901 East Main Street in Duncan, South Carolina, is a health institution dedicated to teaching the art of karate. Our experienced instructors are committed to helping students of all ages and skill levels improve their physical fitness, mental discipline, and self-defense abilities. Whether you are a beginner looking to learn the basics or an advanced student seeking to perfect your technique, our academy offers a welcoming and supportive environment for all. Join us at Rodriguez Karate Academy and start your martial arts journey today!

Greenville Martial Art Center is a premier health institution located in Greenville, South Carolina. Our center offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-confidence. Come visit us at 425 Feaster Road and start your martial arts journey today!

Thomas Academy of Martial Arts is a premier institution located at 1040 Fernwood Glendale Road in Spartanburg, South Carolina. As a health-focused institution, we offer a variety of martial arts classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students develop physical strength, mental focus, and self-discipline through the practice of martial arts. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun, Thomas Academy of Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier and more confident you.

Hong's Tae Kwon Do is a premier martial arts institution located at 408 Main Street in Reidville, South Carolina. Our focus is on promoting physical fitness, mental discipline, and self-defense skills through the practice of Tae Kwon Do. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Join us at Hong's Tae Kwon Do and start your journey towards a healthier and more confident you.

Tiger Paw Martial Arts Academy is a premier health institution located in Williamston, South Carolina. Our academy offers a wide range of martial arts classes for all ages and skill levels, including Taekwondo, Karate, and self-defense training. Our experienced instructors are dedicated to helping students reach their full potential while promoting physical fitness, mental discipline, and self-confidence. Come join us at 13-7 South Carolina 20 and unleash your inner warrior at Tiger Paw Martial Arts Academy!

Carolina Karate & Fitness Center is a premier health institution located at 2015 Laurens Road in Greenville, South Carolina. Offering a wide range of fitness and martial arts classes, our center is dedicated to helping individuals achieve their health and wellness goals. With experienced instructors and state-of-the-art facilities, we provide a welcoming and supportive environment for all fitness levels. Whether you're looking to improve your strength, flexibility, or self-defense skills, Carolina Karate & Fitness Center is the place for you. Join us today and start your journey to a healthier, happier you.

Palmetto Muay Thai & Kickboxing Academy is a premier gym and health institution located at 1575 Whiskey Road in Aiken, South Carolina, United States. Our academy offers top-notch training in Muay Thai and Kickboxing, providing a safe and supportive environment for individuals of all skill levels to improve their fitness and martial arts abilities. Our experienced instructors are dedicated to helping students reach their goals, whether they are looking to get in shape, learn self-defense techniques, or compete in professional matches. Join us at Palmetto Muay Thai & Kickboxing Academy and unleash your full potential!

Union Karate Center LLC is a premier martial arts institution located at 218 East Main Street in Union, South Carolina. As a health-focused establishment, we offer a variety of karate classes for all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-discipline through the practice of karate. Join us at Union Karate Center LLC and start your journey towards a healthier and more confident you!

Fortress Martial Arts and Fitness is a premier health institution located in Lexington, South Carolina. Our facility at 1812 Augusta Highway offers top-notch martial arts training and fitness programs for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping you reach your fitness goals, whether you're looking to improve your strength, flexibility, or self-defense skills. Join us at Fortress Martial Arts and Fitness and unleash your full potential in a supportive and motivating environment.

Columbia Martial Arts and Fitness is a premier health institution located at 239 Two Notch Road in Lexington, South Carolina, United States. We offer top-notch martial arts and fitness classes for individuals of all ages and skill levels. Our experienced instructors provide expert training in a variety of disciplines, including karate, kickboxing, self-defense, and more. Whether you're looking to improve your physical fitness, learn self-defense techniques, or simply have fun while staying active, Columbia Martial Arts and Fitness has something for everyone. Join us today and start your journey towards a healthier and stronger you!

Palmetto Kenpo Karate is a premier martial arts institution located at 1070 South Lake Drive in Lexington, South Carolina. Specializing in the ancient art of Kenpo Karate, our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Our classes are suitable for all ages and skill levels, making it a great option for individuals looking to improve their overall health and well-being. Join us at Palmetto Kenpo Karate and embark on a journey towards personal growth and empowerment.

Legacy Martial Arts in Irmo is a premier health institution located at 7579 Saint Andrews Road in Irmo, South Carolina. Our dedicated team of experienced instructors offers a wide range of martial arts classes for all ages and skill levels. From self-defense techniques to physical fitness training, our programs are designed to improve both the body and mind. Join us at Legacy Martial Arts and start your journey to a healthier and more confident you.

Southern Dragon Taekwondo/Hapkido is a health institution located at 104 Allenvalley Road in Gaston, South Carolina, United States. Our mission is to transform lives through Taekwondo and HapKiDo training, helping individuals boost their confidence and develop essential values such as courtesy, integrity, perseverance, self-control, and indomitable spirit. Our experienced instructors are dedicated to instilling these values in our students, while providing a variety of programs to meet the needs of all ages and skill levels. From traditional Taekwondo classes to fitness and sparring classes, we offer something for everyone. We also have specialized programs for children, women, and seniors.

BGr8 Martial Arts is a premier health institution located at 130 Hunter Village Drive in Irmo, South Carolina, United States. Our expert instructors are dedicated to helping individuals of all ages and fitness levels achieve their health and wellness goals through the practice of martial arts. Our state-of-the-art facility offers a range of classes including karate, taekwondo, and self-defense, providing a fun and challenging workout for both the body and mind. Join us at BGr8 Martial Arts and embark on a journey to improved physical fitness, mental focus, and self-confidence.

Legacy Martial Arts in Columbia is a premier health institution located at 4711 Forest Drive in Columbia, South Carolina, United States. Our facility offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students develop physical fitness, mental discipline, and self-defense skills in a safe and supportive environment. Whether you are looking to improve your fitness, boost your confidence, or learn self-defense techniques, Legacy Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier and stronger you!

Club Karate is a premier martial arts institution located at 10 Sams Point Road in Beaufort, South Carolina. As a health-focused establishment, we offer top-notch karate classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills in a positive and supportive environment. Whether you're looking to learn a new martial art, improve your overall health, or simply have fun while staying active, Club Karate is the perfect place for you. Join us today and start your journey towards a healthier and more confident you!

Markle Martial Arts is a premier health institution located at 1505 Central Avenue in Summerville, South Carolina, United States. Our dedicated team of experienced instructors offers a wide range of martial arts classes for all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply relieve stress, Markle Martial Arts has a program for you. Join us today and embark on a journey to better health and wellness through the practice of martial arts.

Summerville Family Martial Arts Center is a premier health institution located at 620 Boone Hill Road in Summerville, South Carolina. Our center offers a wide range of martial arts classes for individuals of all ages and skill levels, focusing on physical fitness, self-defense, and mental discipline. Our experienced instructors are dedicated to helping families achieve their health and wellness goals through the practice of martial arts. Join us at Summerville Family Martial Arts Center and embark on a journey towards improved physical and mental well-being.

HCK Martial Arts is a premier health institution located at 200 Varnfield Drive in Summerville, South Carolina, United States. Our institution offers a wide range of martial arts classes and programs designed to improve physical fitness, mental strength, and self-defense skills. With experienced instructors and a welcoming atmosphere, HCK Martial Arts is the perfect place to achieve your health and wellness goals. Join us today and start your journey towards a healthier and happier lifestyle.

Black Force Mixed Martial Arts & Fitness Academy is a premier gym and health institution located at 113B College Park Road in Ladson, South Carolina, United States. With over 75 years of combined experience in the arts, including 4 Black Belts in BJJ & Judo, our staff also includes a Hall of Fame member in Martial Arts. We offer a variety of martial arts disciplines all under one roof, making us the go-to 1-stop shop for all your martial art needs. At Black Force MMA, we focus on bringing the family aspect back into martial arts in Summerville, SC. Our classes cater to children, adults, females, and males, from novice to expert level. Whether you want to develop greater discipline, concentration, self-respect, self-confidence, or shape your body into the machine you desire, we can help you achieve your goals.

Charleston Taekwondo - Dorchester is a premier health institution located at 4556 Ladson Road in Summerville, South Carolina. Our institution offers top-notch Taekwondo classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills through the practice of Taekwondo. Join us at Charleston Taekwondo - Dorchester and start your journey towards a healthier and more confident you.

The Academy of Martial Arts, located at 551 College Park Road in Ladson, South Carolina, is a premier health institution dedicated to teaching the art of self-defense through various martial arts disciplines. Our experienced instructors provide top-notch training in disciplines such as karate, taekwondo, jiu-jitsu, and more, helping students develop physical strength, mental focus, and self-confidence. Whether you're a beginner looking to learn the basics or an advanced practitioner seeking to hone your skills, the Academy of Martial Arts offers a supportive and welcoming environment for all ages and skill levels. Join us today and unleash your full potential!

Ocean Martial Arts is a premier health institution located at 116 Old Saybrook Road in North Charleston, South Carolina, United States. Our facility offers a wide range of martial arts classes, including karate, taekwondo, and jiu-jitsu, catering to students of all ages and skill levels. Our experienced instructors are dedicated to helping individuals improve their physical fitness, mental focus, and self-defense skills in a safe and supportive environment. Join us at Ocean Martial Arts and embark on a journey towards a healthier, stronger, and more confident you.

Tick-Tock Jiu-Jitsu is a premier health institution located at 7671 Northwoods Boulevard in North Charleston, South Carolina. We offer top-notch jiu-jitsu classes for all skill levels, from beginners to advanced practitioners. Our experienced instructors provide personalized training in a supportive and welcoming environment. Join us at Tick-Tock Jiu-Jitsu and unleash your full potential both physically and mentally.

The World Tae Kwon Do Center, located at 127 West Main Street in Moncks Corner, South Carolina, is a premier health institution dedicated to promoting physical fitness and mental well-being through the practice of Tae Kwon Do. Our experienced instructors provide top-notch training in this traditional martial art, helping students of all ages and skill levels improve their strength, flexibility, and discipline. Join us at the World Tae Kwon Do Center to embark on a journey towards a healthier and more balanced lifestyle.