Self defense for seniors in Irmo, South Carolina

Legacy Martial Arts in Irmo is a premier health institution located at 7579 Saint Andrews Road in Irmo, South Carolina. Our dedicated team of experienced instructors offers a wide range of martial arts classes for all ages and skill levels. From self-defense techniques to physical fitness training, our programs are designed to improve both the body and mind. Join us at Legacy Martial Arts and start your journey to a healthier and more confident you.

Franklin Defense is a health institution located at 1140 Moseley Avenue in Irmo, South Carolina, United States. Our dedicated team of professionals is committed to providing top-notch defense strategies to help individuals maintain and improve their overall health. With a focus on prevention and proactive care, Franklin Defense offers a range of services to support physical and mental well-being. Whether you are looking to enhance your fitness, manage chronic conditions, or simply prioritize your health, our experienced staff is here to support you every step of the way. Visit us today to experience personalized care and expert guidance on your journey to optimal health.

BGr8 Martial Arts is a premier health institution located at 130 Hunter Village Drive in Irmo, South Carolina, United States. Our expert instructors are dedicated to helping individuals of all ages and fitness levels achieve their health and wellness goals through the practice of martial arts. Our state-of-the-art facility offers a range of classes including karate, taekwondo, and self-defense, providing a fun and challenging workout for both the body and mind. Join us at BGr8 Martial Arts and embark on a journey to improved physical fitness, mental focus, and self-confidence.