TOP 30 Fitness and martial arts programs in South Carolina

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The Northern Shaolin School of Kung Fu is a renowned institution located on Ebenezer Road in Rock Hill, South Carolina, United States. Specializing in the ancient martial art of Kung Fu, this school offers a unique approach to health and wellness through physical fitness, mental discipline, and self-defense training. With expert instructors and a supportive community, students of all ages and skill levels can develop strength, agility, and confidence while learning the art of Northern Shaolin Kung Fu. Join us at The Northern Shaolin School of Kung Fu and embark on a transformative journey towards a healthier, more balanced lifestyle.

TAP World Class Brazilian Jiu-Jitsu is a premier health institution located at 1445 Riverchase Boulevard in Rock Hill, South Carolina, United States. Specializing in the art of Brazilian Jiu-Jitsu, this institution offers world-class training and instruction for individuals of all skill levels. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner seeking to enhance your skills, TAP World Class Brazilian Jiu-Jitsu provides a supportive and challenging environment to help you achieve your fitness and martial arts goals. Join us today and experience the benefits of this dynamic and empowering martial art.

Tiger Kim's World Class Tae Kwon Do Centers, located in Tega Cay, South Carolina, is a premier health institution dedicated to providing top-notch Tae Kwon Do training for individuals of all ages and skill levels. With a focus on physical fitness, mental discipline, and self-defense techniques, our experienced instructors offer a world-class training experience that promotes overall well-being and personal growth. Join us at Tiger Kim's World Class Tae Kwon Do Centers and unleash your inner strength today!

Master Marq's Taekwondo is a premier health institution located at 900 Annafrel Street in Rock Hill, South Carolina. Our dedicated team of experienced instructors are committed to helping individuals of all ages and fitness levels achieve their health and wellness goals through the practice of Taekwondo. Our state-of-the-art facility offers a supportive and encouraging environment for students to learn and grow, both physically and mentally. Join us at Master Marq's Taekwondo and start your journey towards a healthier and more balanced lifestyle today.

Modern Warrior MMA, LLC. is a premier health institution located at 774 Corporate Boulevard in Rock Hill, South Carolina. Our facility offers top-notch mixed martial arts training for individuals of all skill levels, from beginners to advanced fighters. Our experienced instructors are dedicated to helping our students reach their full potential in a supportive and encouraging environment. Whether you are looking to improve your fitness, learn self-defense techniques, or compete in MMA competitions, Modern Warrior MMA, LLC. has the resources and expertise to help you achieve your goals. Join us today and unleash your inner warrior!

Treadstone Defensive Tactics, located at 232 Main Street in Fort Mill, South Carolina, is a health institution dedicated to empowering individuals through reality-based self-defense training. Our Krav Maga school provides a safe and supportive environment where students can develop their martial arts skills and build confidence. We prioritize practicality and effectiveness in our training, ensuring that every lesson is applicable to real-life situations. Our Dynamic Engagements program combines Krav Maga with firearms training, offering a unique and comprehensive approach to self-defense. Led by experienced instructors like Jeremy Brown, Treadstone Defensive Tactics focuses on building strong, well-rounded individuals who can defend themselves with skill and confidence. Join us today and become part of our community of fierce yet disciplined fighters who are dedicated to living safely and confidently.

Great Grappling Brazilian Jiu Jitsu is a premier gym located at 2040 Carolina Place in Fort Mill, South Carolina. Our classes cater to all ages and abilities, offering basic training as well as high-level challenges. Our Kids Martial Art Classes focus on building self-confidence and staying active through the art of Brazilian Jiu Jitsu. By providing your number, you consent to receive marketing messages from us, but you can opt-out at any time. Our Ask The Professor program allows you to learn directly from our professional Black Belts through a video series that covers Jiu-Jitsu techniques and current events.

Carolina Family Jiu Jitsu-Jean Jacques Machado Brazilian Jiu Jitsu-Carolinas is a premier health institution located at 2550 West Main Street in Rock Hill, South Carolina. Our facility offers top-notch Brazilian Jiu Jitsu training for individuals of all ages and skill levels. Our experienced instructors, led by the renowned Jean Jacques Machado, provide a supportive and encouraging environment for students to learn and grow in their martial arts journey. Whether you are a beginner looking to improve your fitness and self-defense skills, or an experienced practitioner seeking to refine your techniques, Carolina Family Jiu Jitsu has a program for you. Join us and become a part of our vibrant and welcoming martial arts community today.

Phyllis Walker is a reputable health institution located at 1621 Highway 17 North in North Myrtle Beach, South Carolina. Specializing in physiotherapy, the dedicated team at Phyllis Walker is committed to providing top-quality care and personalized treatment plans to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With a focus on holistic healing and patient education, Phyllis Walker is a trusted destination for those seeking expert physiotherapy services in the North Myrtle Beach area.

The Pendleton Community Center, located at 145 Town Street in Pendleton, South Carolina, is a vibrant hub for the local community. The center offers a variety of programs and activities for residents of all ages to enjoy. Whether you're looking to participate in fitness classes, art workshops, or community events, the Pendleton Community Center has something for everyone. Thanks to a generous grant from T-Mobile, the front room of the community center is currently undergoing a remodel to enhance both its appearance and functionality. While the renovations are taking place, supplies are still provided for visitors, but you are also welcome to bring your own.

The Battlefield/Kazoku Karate is a top-notch gym and health institution located at 8 Progress Road in Greenville, South Carolina, United States. Whether you're a beginner or an advanced practitioner, our expert instructors are here to help you unleash your inner strength through our Karate program. Our well-equipped facility offers a wide range of equipment including free weights, cardio machines, and resistance machines to help you reach your fitness goals. In addition to Karate classes, we also offer fitness kickboxing classes that provide a fun and effective full body workout. Our knowledgeable staff will guide you through classes that focus on improving balance, coordination, reactivity, and flexibility. Our kickboxing program caters to all levels, whether you're looking to compete, get in shape, or learn self-defense techniques.

Black Belt Attitude School in Fairview, located at 656 Fairview Road in Simpsonville, South Carolina, is a health institution offering Karate for Kids and Self-Defense classes. Our mission is to help parents raise confident leaders and help adults reach their true potential. With a focus on crushing goals and learning self-protection techniques, our program instills essential character qualities such as courtesy, respect, and discipline in children. Our Karate for Kids classes promote a positive mental attitude, high goal setting, and confidence building. For teens and adults, our programs focus on high-intensity fitness and real-world self-defense skills. Whether you are looking for a new sports activity for your child or seeking an alternative to your current routine, martial arts at Black Belt Attitude School offers personal development at its core. No matter your age or fitness level, anyone can begin martial arts training with us. Start your journey towards personal growth and self-improvement today at Black Belt Attitude School in Fairview.

NoWorries Academy is a premier gym and health institution located at 2563 Trammel Road in Woodruff, South Carolina, United States. Our professional team of nationally-certified martial arts instructors is dedicated to helping each student learn proper Martial Arts technique, gain confidence, and build discipline. We offer the best Youth Martial Arts Classes in Woodruff, including exciting Brazilian Jiu Jitsu programs for students of all ages and abilities. Our renowned Brazilian Jiu Jitsu system will help you gain robust fitness and powerful self-defense skills. Additionally, our kickboxing classes are designed to help you burn calories, lose weight, and build lean muscle. Whether you are looking to learn self-defense, train for competition, or just get a total body workout, our MMA classes are perfect for you. NoWorries Academy also provides high-quality wrestling coaching for youth and collegiate athletes. Our state-of-the-art facility, dedicated instructors, and amazing community make us the ideal place to reach your fitness goals. Come join us and experience the best martial arts training in the Upstate!

Cameron Paul's Dojo is a premier gym and health institution located at 110 Miracle Mile Drive in Anderson, South Carolina, United States. Our dojo offers a wide range of fitness classes and programs, including martial arts training, yoga, and strength training. Our experienced instructors are dedicated to helping our members achieve their health and wellness goals in a supportive and motivating environment. Whether you are a beginner or a seasoned athlete, Cameron Paul's Dojo has something to offer for everyone. Join us today and start your journey to a healthier, happier you.

Black Belt Attitude School in Pelham, located at 3935 Pelham Road in Greenville, South Carolina, is a health institution offering karate for kids and self-defense classes. Our goal is to help parents raise confident leaders and adults reach their true potential. Our program focuses on building essential character qualities such as courtesy, respect, and discipline, while also teaching positive mental attitude, high goal setting, and confidence to children. For teens and adults, we offer high-intensity fitness and real self-defense training that applies in today's world. Martial arts is a unique sport that emphasizes personal development, making it a great alternative to traditional sports activities. No matter your age or fitness level, anyone can begin martial arts training at Black Belt Attitude School. Start your journey towards crushing your goals and learning how to protect yourself today!

Rilion Gracie Greenville, located at 600 North Main Street in Greer, South Carolina, is a premier health institution dedicated to the art of Brazilian Jiu Jitsu. Our passionate instructors believe that anyone can succeed and are committed to helping you achieve your goals. Our Jiu Jitsu program not only enhances physical fitness but also cultivates mental strength, confidence, and empowerment. Whether you're looking to master self-defense techniques or simply boost your confidence, Rilion Gracie Greenville is the perfect place to start your journey. Our high-quality Jiu-Jitsu education, beautiful location, and supportive community make Rilion Gracie Greenville stand out from the rest. Our dedicated staff is focused on your personal development and will guide you through every step of your martial arts journey. We offer classes for all ages and skill levels, ensuring that everyone can benefit from the discipline and skills that Jiu Jitsu has to offer.

Dynamite Kickboxing is a gym located at 1435D Rutherford Road in Greenville, South Carolina, United States. Specializing in confidence-building martial arts and ring-proven striking, Dynamite Kickboxing offers a free trial class for those interested in trying out their services. To kick off the year 2024, Dynamite Kickboxing is offering insane Personal Training Blowout deals, including a special offer of buying 3 months of membership and getting 3 months free (limited to 5 deals). This offer expires on 1/31, so interested individuals are encouraged to take advantage of this amazing deal.

Taekwondo Kids, Teenagers & Adults is a premier martial arts institution located in Five Forks, South Carolina, United States. Our institution specializes in teaching the ancient Korean martial art of Taekwondo to individuals of all ages and skill levels. Whether you are a child looking to build confidence and discipline, a teenager seeking self-defense skills, or an adult interested in improving your physical fitness and mental focus, Taekwondo Kids, Teenagers & Adults has a program for you. Our experienced instructors provide a safe and supportive environment for students to learn and grow, while promoting overall health and well-being. Join us today and unleash your full potential through the practice of Taekwondo!

Jitsu Academy SC, located at 1674 Lake Murray Boulevard in Columbia, South Carolina, is a health institution that offers Brazilian Jiu Jitsu and Mixed Martial Arts training for men, women, and kids of all ages and fitness levels. Our goal is to provide a space where individuals can challenge themselves both mentally and physically in a relaxed and positive atmosphere. Our second location in South Carolina opened in January 2022, with a third location in Cromwell, CT set to open in March 2024. Visit our website for more information on our locations and programs.

Christa's Yogalates is a prestigious gym located in North Augusta, South Carolina, offering a variety of fitness classes for kids, teens, and adults since 2007. Our experienced instructors provide classes in Yoga, Pilates, TUFF Fit, FitRanX, MMA Fit, Cardio Kickboxing, Boot Camps, and Personal Training to help improve balance, flexibility, and overall well-being. Our martial arts fitness program at North Augusta Martial Arts and Self Defense is known for instilling discipline, respect, and compassion in our students. Testimonials from parents highlight the positive impact our classes have had on their children, including increased self-confidence and improved attitudes. Join us at Christa's Yogalates to relax your mind, ease your stress, and achieve your fitness goals. Contact us at 803-819-1387 or [email protected] for more information.

Southern Dragon Taekwondo/Hapkido is a health institution located at 104 Allenvalley Road in Gaston, South Carolina, United States. Our mission is to transform lives through Taekwondo and HapKiDo training, helping individuals boost their confidence and develop essential values such as courtesy, integrity, perseverance, self-control, and indomitable spirit. Our experienced instructors are dedicated to instilling these values in our students, while providing a variety of programs to meet the needs of all ages and skill levels. From traditional Taekwondo classes to fitness and sparring classes, we offer something for everyone. We also have specialized programs for children, women, and seniors.

Titan Jiujitsu LLC is a premier health institution located at 208 West Doty Avenue in Summerville, South Carolina, United States. Our facility specializes in the art of Brazilian Jiu-Jitsu, offering classes for all skill levels from beginners to advanced practitioners. Our experienced instructors are dedicated to helping students improve their physical fitness, mental agility, and self-defense skills through the practice of this ancient martial art. Join us at Titan Jiujitsu LLC and start your journey towards a healthier and more confident you.

National Karate MMA is a premier martial arts institution located at 1119 Wappoo Road in Charleston, South Carolina. Specializing in karate and mixed martial arts (MMA), our institution offers top-notch training programs for individuals of all ages and skill levels. Whether you are looking to improve your fitness, learn self-defense techniques, or compete in tournaments, our experienced instructors are dedicated to helping you reach your goals. Join us at National Karate MMA and unleash your full potential in a supportive and empowering environment.

Gracie Barra Summerville Jiu-Jitsu & Self Defense is a premier Brazilian Jiu-Jitsu academy located in Summerville, South Carolina. We pride ourselves on being one of the most elite Jiu-Jitsu academies in the Lowcountry, offering top-notch training for individuals of all experience levels. Our institution values discipline, wellness, martial arts, self-defense, and respect, providing a well-balanced lifestyle for all who walk through our doors. Whether you are a beginner or an experienced practitioner, we have something to offer you.

Jeet Kune Do Charleston is a unique health institution located at 3301 Stockdale Street in Mount Pleasant, South Carolina. We specialize in teaching Bruce Lee's Art and Philosophy of Self-Defense, making us the only Martial Art School in the Charleston area to offer this training. Our dedicated team is committed to helping you achieve your goals of self-defense, fitness, confidence, and self-discovery through the Martial Arts. In addition to our regular classes, we also offer specialized programs such as women's self-defense at Charleston Southern University, where we work with the Women's Volleyball Team to provide essential skills and techniques. Our very own Sifu Paul DeNunzio has been featured on The Jeet Kune Do Dialogues Podcast, showcasing our expertise and dedication to the art.

Mount Pleasant Krav Maga, located at 1795 North Highway 17 in Mount Pleasant, South Carolina, is a premier health institution offering top-notch self-defense training. Led by the renowned Master Klok, this institution provides real-world Krav Maga techniques that will challenge and empower you to reach your full potential. Whether you are a beginner or experienced in self-defense, Mount Pleasant Krav Maga has something to offer for everyone. With a focus on physical, mental, and social benefits, training at this institution will not only build your confidence but also help you get in the best shape of your life. Don't miss out on this exclusive opportunity to train with the best - enroll in Krav Maga classes at Mount Pleasant Krav Maga today!

Coastal Karate is a premier martial arts institution located at 1177 Gregorie Ferry Road in Mount Pleasant, South Carolina. Specializing in the art of karate, Coastal Karate offers a comprehensive program that focuses on physical fitness, self-defense, and mental discipline. With expert instructors and a supportive community, students of all ages and skill levels can improve their physical and mental well-being at Coastal Karate. Whether you are looking to learn self-defense techniques, improve your fitness level, or simply challenge yourself in a new way, Coastal Karate is the perfect place to achieve your goals. Join us at Coastal Karate and start your journey towards a healthier and more empowered life today.

Karate Kids After Sch & Summer is a premier institution located at 990 South Pine Street in Spartanburg, South Carolina. We offer a fun and engaging after-school and summer program that focuses on teaching children the art of karate. Our experienced instructors provide a safe and supportive environment where kids can learn discipline, self-confidence, and physical fitness through the practice of martial arts. Join us for a rewarding and exciting experience that will help your child develop important life skills while having a blast!

Welcome to Dynasty Karate Studio, your premier destination for health and wellness through martial arts in Mullins, South Carolina. Conveniently located at 800 South Main Street, our studio is dedicated to empowering individuals of all ages and skill levels to achieve their personal best in a supportive and dynamic environment. At Dynasty Karate Studio, we specialize in teaching traditional karate with a focus on discipline, respect, and self-improvement. Our experienced instructors are passionate about guiding students on their journey to enhanced physical fitness, improved mental focus, and increased self-confidence. Whether you are a beginner looking to learn the basics or an advanced student seeking to refine your skills, our diverse class offerings cater to all levels.