The 30 Best Workout routines for beginners in Pennsylvania

Outshine Dance & Fitness, LLC is a premier gym and health institution located at 1 Park Lane in Douglassville, Pennsylvania, United States. Offering a wide range of classes and programs, including dance, fitness, and wellness, Outshine Dance & Fitness is dedicated to helping individuals achieve their health and fitness goals. With experienced instructors and state-of-the-art facilities, this institution provides a welcoming and supportive environment for students of all ages and skill levels. Whether you're looking to improve your dance skills, get in shape, or simply maintain a healthy lifestyle, Outshine Dance & Fitness has something for everyone. Join us today and let us help you shine bright!

Scranton MMA is a premier gym located at 1000 Dunham Drive in Dunmore, Pennsylvania. Our institution offers top-notch facilities and expert trainers for individuals looking to improve their health and fitness through mixed martial arts training. Whether you are a beginner or a seasoned athlete, we provide a supportive and motivating environment to help you reach your fitness goals. Join us at Scranton MMA and unleash your full potential!

Legacy Taekwon-Do School is a premier martial arts institution located at 23 Moser Road in Pottstown, Pennsylvania. Specializing in the art of Taekwon-Do, this school offers a unique blend of physical fitness, mental discipline, and self-defense training. With experienced instructors and a welcoming atmosphere, students of all ages and skill levels can improve their health and well-being while learning valuable self-defense techniques. Join Legacy Taekwon-Do School today and start your journey towards a healthier, more confident you.

Final Results Fitness is a top-rated gym and health institution located at 1100 Grosser Road in Gilbertsville, Pennsylvania. Voted as the area's best fitness center and group exercise classes, we offer a wide range of programs and services to help you achieve your health and fitness goals. Our group exercise classes are designed for all fitness levels, from beginners to seasoned athletes. With extra spacing and safety measures in place, you can enjoy a variety of classes including yoga, strength training, and cardio workouts. Download our Group Exercise Schedule to see what classes are available this week.

En Avant School of Dance is a gym, health center, school, and store located at 3672 Pennsylvania 378 in Bethlehem, Pennsylvania, United States. Our small class sizes allow for individual attention in a family-friendly environment. We offer classes for ages 18 months to adults, with recreational and competitive programs available. Conveniently located in the Sherwin Williams Paint Store building on route 378, just minutes from Bethlehem, Salisbury, Allentown, Coopersburg, and Hellertown. Plenty of off-street parking is available, with a second lot also accessible. Our classes focus on creativity, confidence, passion, strength, balance, imagination, expression, focus, grace, rhythm, and integrity. Love dance? Contact us at 610-691-4339 or send a text to 610-890-4900 to learn more about En Avant School of Dance in Bethlehem/Lower Saucon, PA.

The Pocono Mountain Judo Club is a health-focused institution located at 525 Main Street in Stroudsburg, Pennsylvania, United States. This club offers classes and training in the martial art of judo, promoting physical fitness, mental discipline, and self-defense skills. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to improve your technique, the Pocono Mountain Judo Club provides a welcoming and supportive environment for all levels of skill and experience. Join us today to experience the many benefits of judo training for your mind, body, and spirit.

CUrun4me is a health institution located at 2285 Cross Road in Glenside, Pennsylvania, United States. Our mission is to promote physical fitness and overall well-being through running and other forms of exercise. Our experienced staff is dedicated to helping individuals of all fitness levels reach their goals and improve their health. Whether you are a beginner looking to start a fitness routine or an experienced athlete seeking to improve your performance, CUrun4me is here to support you every step of the way. Join us today and let us help you achieve your fitness goals!

Pennridge Tai Chi is a health-focused institution located at 146 E South Main Street in Perkasie, Pennsylvania. Our school offers classes in the ancient Chinese martial art of Tai Chi, known for its gentle movements and focus on balance, flexibility, and relaxation. Whether you are looking to improve your physical health, reduce stress, or increase your overall well-being, our experienced instructors are here to guide you on your Tai Chi journey. Join us at Pennridge Tai Chi and start your path to a healthier and more harmonious life today.

Solutions Fitness & Med Spa is a premier institution located at 2325 Heritage Center Drive in Furlong, Pennsylvania, United States. This state-of-the-art facility offers a wide range of services including gym memberships, health and wellness programs, and med spa treatments. Our experienced staff is dedicated to helping individuals achieve their fitness and wellness goals in a supportive and motivating environment. Whether you are looking to improve your physical fitness, relax and rejuvenate with spa treatments, or learn more about healthy living, Solutions Fitness & Med Spa is the perfect place for you. Visit us today and start your journey to a healthier, happier you.

Tristate MMA-BJJ is a premier gym located at 201 West Harford Street in Milford, Pennsylvania, offering top-notch training in Brazilian Jiu Jitsu, Muay Thai, MMA, and self-defense. Led by Professor Marcio Bittencourt of the Jiu Jitsu Fight Club, our programs cater to individuals of all fitness levels, abilities, and ages. From children's classes taught by community professionals to training for professional fighters and weekend warriors, we prioritize values such as respect, loyalty, dignity, honor, attitude, and family. Visit us on social media or drop by during our business hours for a free introductory class. Join us at Tristate MMA-BJJ for a transformative fitness experience.

Espiral Pilates & Fitness is a premier gym and health institution located at 4050 Skyron Drive in Doylestown, Pennsylvania. Offering a wide range of classes and programs, including Pilates, fitness training, and nutrition counseling, Espiral is dedicated to helping individuals achieve their health and wellness goals. With a team of experienced instructors and state-of-the-art facilities, this institution provides a supportive and motivating environment for students of all levels. Whether you are looking to improve your strength, flexibility, or overall fitness, Espiral Pilates & Fitness is the perfect place to start your journey to a healthier lifestyle.

Brilliant DanceSport Studio is a premier health and school institution located in Feasterville-Trevose, Pennsylvania. Offering a wide range of dance classes for all ages and skill levels, our studio is dedicated to helping students achieve their dance goals in a fun and supportive environment. Our experienced instructors are passionate about sharing their love of dance and helping students improve their technique and confidence on the dance floor. Whether you're a beginner looking to try something new or an experienced dancer looking to take your skills to the next level, Brilliant DanceSport Studio has something for everyone. Come join us at 4625 Street Road and discover the joy of dance!

Siti Dance Studio is a vibrant and welcoming dance school located at 2755 Philmont Avenue in Pennsylvania, United States. Our experienced instructors offer a wide range of dance classes for all ages and skill levels, including ballet, jazz, hip-hop, tap, and more. Whether you are looking to improve your technique, get in shape, or simply have fun, Siti Dance Studio is the perfect place for you to learn and grow as a dancer. Join us today and let your passion for dance shine!

The National Personal Training Institute is a premier gym and health institution located at 5916 Penn Avenue in Pittsburgh, Pennsylvania, United States. Our institute is dedicated to providing top-quality education and training for aspiring personal trainers. With state-of-the-art facilities and experienced instructors, we offer comprehensive programs to help students achieve their fitness and career goals. Join us at the National Personal Training Institute and take the first step towards a successful career in the health and fitness industry.

Virtus Barbell, located at 643 North Main Street in Greensburg, Pennsylvania, is not just a gym, but a place where you can find your inner strength and push your outer limits through intelligent training. Our team of highly-qualified practitioners are dedicated to helping you achieve your fitness goals and improve your overall well-being. Whether you are new to fitness or a seasoned athlete, our training facility is equipped to meet your needs. From Olympic Lifting to MetCon Training to Beginner Training Programs, we have the tools and space to help you reach your full potential. Our trainers can also create a personalized program tailored to your specific goals.

The East Coast Karate Institute is a premier martial arts gym located at 485 Baltimore Pike in Glen Mills, Pennsylvania. Our institute offers top-quality instruction in traditional karate, self-defense techniques, and physical fitness. Whether you are a beginner looking to learn the basics or an experienced martial artist seeking to improve your skills, our experienced instructors are dedicated to helping you reach your goals. Join us at the East Coast Karate Institute and experience the physical and mental benefits of training in this ancient martial art.

The Daniel Pope Karate Institute is a premier martial arts institution located at 88 East Baltimore Avenue in Lansdowne, Pennsylvania, United States. As a gym and health center, we offer top-notch karate training for students of all ages and skill levels. Our experienced instructors are dedicated to helping individuals achieve their fitness and self-defense goals in a supportive and motivating environment. Join us at the Daniel Pope Karate Institute and experience the physical and mental benefits of practicing martial arts.

Amkor Karate Institute is a premier martial arts institution located at 8915 West Chester Pike in Pennsylvania, United States. Specializing in the art of karate, this institute offers a comprehensive training program for individuals of all ages and skill levels. With a focus on physical fitness, self-defense, discipline, and mental focus, students can expect to improve their overall health and well-being while learning valuable self-defense techniques. Whether you are a beginner looking to learn the basics or an experienced martial artist seeking to enhance your skills, Amkor Karate Institute provides a supportive and encouraging environment for personal growth and development. Join us today and start your journey towards becoming a stronger, more confident individual.

The Marcus Institute is a state-of-the-art Fitness & Lifestyle Center located at 1013 Chestnut Street in Philadelphia, Pennsylvania. This health-focused institution offers a wide range of services and programs designed to help individuals achieve their fitness and wellness goals. From personalized workout plans to nutrition counseling, the Marcus Institute is dedicated to promoting a healthy and active lifestyle for all members. With top-of-the-line equipment, experienced trainers, and a welcoming atmosphere, this facility is the perfect place to improve your physical and mental well-being.

The Mellon Recreation Building is a state-of-the-art facility located on Highland Avenue in Meadville, Pennsylvania. Situated on the campus of a prestigious university, this institution offers a wide range of recreational activities and amenities for students, faculty, and staff alike. From fitness classes and workout equipment to indoor sports courts and swimming pools, the Mellon Recreation Building provides a welcoming and inclusive environment for individuals looking to stay active and healthy. Whether you're a seasoned athlete or just looking to unwind after a long day of classes, this facility has something for everyone. Come visit the Mellon Recreation Building and discover all it has to offer!

The Frank G. Pogue Student Center is a state-of-the-art gym and health facility located at 405 Scotland Road in Edinboro, Pennsylvania. This institution offers a wide range of fitness equipment, exercise classes, and wellness programs to help students and community members achieve their health and fitness goals. With a dedicated staff of trainers and instructors, the Frank G. Pogue Student Center provides a welcoming and supportive environment for individuals of all fitness levels. Whether you're looking to improve your strength, endurance, flexibility, or overall well-being, this facility has everything you need to succeed on your fitness journey.

Kutztown University: Keystone Hall is a state-of-the-art facility located at 15200 South Campus Drive in Kutztown, Pennsylvania, United States. This institution is part of Kutztown University Recreational Services, offering top-notch facilities and programs aimed at promoting and enhancing a healthy lifestyle within the university community. Whether you're looking to stay active, relax, or socialize, Keystone Hall has something for everyone. Join us and be a part of our commitment to wellness and well-being.

3 Elements BJJ and MMA is a premier gym located at 8161 Oliver Road in Erie, Pennsylvania. Specializing in Brazilian Jiu Jitsu and Mixed Martial Arts, our facility offers top-notch training for individuals looking to improve their physical fitness, self-defense skills, and overall well-being. Our experienced instructors provide expert guidance in a supportive and motivating environment, catering to all skill levels from beginners to advanced practitioners. Join us at 3 Elements BJJ and MMA and take your fitness journey to the next level.

Daman's Strength Training is a premier gym located at 16A Georgetown Lane in Beaver, Pennsylvania. Our facility is dedicated to helping individuals achieve their fitness goals through personalized strength training programs. Our experienced trainers are committed to providing top-notch guidance and support to help you reach your full potential. Whether you are a beginner or an experienced athlete, Daman's Strength Training is the perfect place to improve your health and fitness. Join us today and start your journey towards a stronger, healthier you!

House of Martial Arts Karate is a premier institution located at 5015 Noblestown Road in Oakdale, Pennsylvania, United States. We are proud recipients of the 2015 Trib Total Media Readers' Choice Gold Award, thanks to the support of our loyal community. At House of Martial Arts Karate, we offer a variety of programs to help individuals improve their physical and mental well-being. Our classes focus on developing better grades, respect, discipline, behavior, self-confidence, and overall fitness. Most importantly, we ensure that our students have fun while learning valuable martial arts skills.

Wolfpack Boxing Club is a premier gym located in Carnegie, Pennsylvania, dedicated to promoting health and wellness through the sport of boxing. Our state-of-the-art facility at 1000 Gregg Street offers top-notch equipment and expert trainers to help you reach your fitness goals. Whether you're a seasoned boxer or just starting out, our welcoming and supportive community will help you unleash your inner wolf and achieve your full potential. Join us at Wolfpack Boxing Club and experience the thrill of the fight while getting in the best shape of your life.

Pittsburgh Muay Thai (Khaay Muay Sit-Kangmongkorn) is a premier gym located at 20 Foster Avenue in Pittsburgh, Pennsylvania. Specializing in the art of Muay Thai, this institution offers a unique and challenging workout experience for individuals of all fitness levels. Whether you are a beginner looking to learn self-defense techniques or an experienced fighter looking to improve your skills, Pittsburgh Muay Thai has something for everyone. With top-notch instructors and state-of-the-art facilities, this gym is dedicated to helping you achieve your fitness and health goals. Join us today and unleash your inner warrior!

Shape Training is a premier gym and health institution located at 5877 Commerce Street in Pittsburgh, Pennsylvania. Our state-of-the-art facility offers a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Our experienced trainers are dedicated to providing personalized guidance and support to help you reach your full potential. Whether you are looking to lose weight, build muscle, or improve your overall fitness, Shape Training has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

Cost Sports Center is a premier gym and health facility located at 350 Robinson Street in Pittsburgh, Pennsylvania. Our state-of-the-art center offers a wide range of fitness equipment, group classes, personal training services, and amenities to help you achieve your health and wellness goals. Whether you are looking to build muscle, lose weight, improve your overall fitness, or just maintain a healthy lifestyle, our experienced staff is here to support you every step of the way. Join us at Cost Sports Center and take the first step towards a healthier, happier you.

Top Tier GYM is a premier fitness facility located at 300 Camp Horne Road in Pittsburgh, Pennsylvania. Our state-of-the-art gym offers top-of-the-line equipment, expert personal trainers, and a variety of fitness classes to help you reach your health and wellness goals. In addition to our fitness offerings, we also have a luxurious spa where you can relax and rejuvenate after a tough workout. Whether you're looking to build muscle, lose weight, or simply improve your overall health, Top Tier GYM has everything you need to succeed. Visit us today and experience the difference of a top-tier fitness facility.