TOP 30 Best Stress coping strategies in Pennsylvania

Pittsburgh Counseling & Wellness is a premier health institution located at 317 East Carson Street in Pittsburgh, Pennsylvania, United States. Our dedicated team of experienced counselors and wellness professionals are committed to providing top-quality mental health services and holistic wellness programs to help individuals achieve emotional balance and overall well-being. Whether you are seeking therapy, counseling, or wellness coaching, our experts are here to support you on your journey to a healthier and happier life. Visit us today to experience the transformative power of Pittsburgh Counseling & Wellness.

The Center for OCD and Anxiety, LLC is a leading mental health institution located at 244 Center Road in Monroeville, Pennsylvania, United States. Specializing in the treatment of Obsessive-Compulsive Disorder (OCD) and various anxiety disorders, our team of experienced professionals are dedicated to providing personalized care and effective therapy to help individuals overcome their challenges. With a focus on evidence-based practices and a compassionate approach, we strive to empower our clients to achieve lasting mental wellness and improved quality of life. Contact us today to schedule a consultation and take the first step towards a brighter, anxiety-free future.

Whitling Counseling and Consulting is a reputable health institution located at 3201 Pennsylvania 257 in Seneca, Pennsylvania, United States. Our team of experienced professionals provides expert counseling and consulting services to individuals seeking mental health support. We offer a safe and confidential environment where clients can explore their thoughts and emotions, and work towards achieving personal growth and well-being. Whether you are struggling with anxiety, depression, or relationship issues, our dedicated team is here to help you navigate through life's challenges. Contact us today to schedule an appointment and start your journey towards a healthier and happier life.

Acs Psychological Associates Inc is a health institution located at 136 East Fayette Street in Uniontown, Pennsylvania, United States. They offer a wide range of psychological services to help individuals cope with mental health issues and improve their overall well-being. Their team of experienced and compassionate psychologists provide personalized care and support to each patient. Whether you are struggling with anxiety, depression, or other mental health concerns, Acs Psychological Associates Inc is dedicated to helping you achieve your goals and lead a fulfilling life.

Hautz Counseling, LLC is a reputable health institution located at 1384 Old Freeport Road in Pittsburgh, Pennsylvania, United States. Our dedicated team of licensed counselors and therapists offer a wide range of mental health services to individuals, couples, and families. With a focus on providing personalized and compassionate care, we strive to help our clients navigate through life's challenges and achieve emotional well-being. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Gail Niermann, LCSW is a health institution located at 750 3rd Street in Oakmont, Pennsylvania, United States. As a Licensed Clinical Social Worker, Gail Niermann provides expert mental health services to individuals in need. With a compassionate and understanding approach, Gail Niermann offers therapy and counseling to help clients navigate through life's challenges and improve their overall well-being. Whether dealing with anxiety, depression, relationship issues, or other mental health concerns, Gail Niermann is dedicated to providing personalized care and support to help clients achieve mental wellness.

Gunther Psychological Services, LLC is a leading mental health institution located at 9400 McKnight Road in Pittsburgh, Pennsylvania. Our team of experienced psychologists and therapists are dedicated to providing high-quality, personalized care to help individuals overcome their mental health challenges and improve their overall well-being. We offer a range of services including individual therapy, couples counseling, and group therapy sessions. Our goal is to create a safe and supportive environment where clients can explore their thoughts and feelings, develop coping strategies, and work towards achieving their personal goals. Contact us today to schedule a consultation and take the first step towards a healthier, happier life.

Keystone Counseling & Social Services, LLC is a leading health institution located at 1040 Eberly Way in Lemont Furnace, Pennsylvania, United States. Our dedicated team of professionals provides counseling and social services to individuals and families in need. With a focus on mental health and well-being, we strive to support our clients in achieving their goals and improving their quality of life. Contact us today to learn more about our services and how we can help you on your journey to better health.

The Willows Collective, located at 109 Brush Creek Road in Irwin, Pennsylvania, is a health institution that draws inspiration from the resilience and adaptability of the Willow tree. Just as the Willow tree's roots provide support and strength, our team of practitioners offers a variety of clinical and holistic services to empower you in navigating life's challenges and finding growth opportunities. Our goal is to be your source of support and healing, no matter your age. Don't miss out on the chance to experience relaxation and rejuvenation at The Willows Collective.

Caya Counseling LeeAnn Walter LPC is a health institution located at 4 South 4th Street in Youngwood, Pennsylvania, United States. Led by licensed professional counselor LeeAnn Walter, this counseling center provides a safe and supportive environment for individuals seeking mental health and emotional well-being. With a focus on personalized care and evidence-based therapy techniques, Caya Counseling offers a range of services to help clients navigate life's challenges and achieve their goals. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, LeeAnn Walter and her team are dedicated to helping you find healing and growth.

Namaste Holistic Counseling, located at 1056 Corporate Lane in Export, Pennsylvania, is a health institution dedicated to providing the best patient care. In light of the challenges posed by COVID-19, we offer teletherapy as an alternative to office visits, ensuring that our patients can receive services from the comfort of their own homes. Our team of psychotherapists is committed to helping patients look within themselves to gain a deeper understanding of their emotions and behaviors. At Namaste Holistic Counseling, our mission is to treat the root causes of our clients' issues, not just the symptoms. Our clinicians work with each individual to create a personalized treatment plan that goes beyond medication management. We take an integrative approach to treating psychiatric disorders, emotional issues, behavioral issues, and addiction, using a combination of conventional and holistic therapies.

Optimum Wellness Counseling is a health institution located at 766 East Pittsburgh Street in Greensburg, Pennsylvania. Our team of experienced counselors and therapists are dedicated to helping individuals achieve their optimal state of well-being. We offer a variety of counseling services to address mental health issues, stress management, relationship challenges, and more. Our goal is to provide a safe and supportive environment for our clients to explore their thoughts and feelings, and to develop coping strategies for a healthier and happier life. Visit Optimum Wellness Counseling today and take the first step towards a better you.

John N. Dittmar, LPC is a reputable health institution located at 4963 U.S. 30 in Greensburg, Pennsylvania, United States. Specializing in counseling services, Licensed Professional Counselor John N. Dittmar offers a safe and supportive environment for individuals seeking mental health support. With years of experience and a compassionate approach, John N. Dittmar, LPC is dedicated to helping clients navigate through life's challenges and achieve their personal goals. Whether you are dealing with anxiety, depression, or any other mental health issue, John N. Dittmar, LPC is here to provide professional guidance and care.

Mindful Roots Counseling, LLC is a health institution located in Indiana, Pennsylvania, United States. Our practice is more than just a name - it's a place where individuals and couples of all backgrounds can find a safe and supportive space to be fully present. Our therapists provide genuine warmth, encouragement, and empathy to create an authentic environment for healing and growth. We believe in the power of change and growth, even in the face of challenges that may seem impossible. Our therapy approach focuses on empathy, compassion, and encouraging positive change. Our therapists offer a person-centered/humanistic approach, helping clients navigate through the messiness of life to create something beautiful. We pride ourselves on providing an inclusive, affirmative, and empowering environment for all clients. Our therapy style is eclectic, combining different approaches to best help individuals and couples find their true selves and live in the present moment.

Counseling Wellness of Indiana County, LLC is a health institution located at 655 Church Street in Indiana, Pennsylvania, United States. Our goal is to help individuals achieve balance in their lives through talk therapy services provided by our experienced and caring staff. Whether in our calming office environment or through teletherapy via HiPAA compliant videochat, we are dedicated to helping our clients improve their mental well-being. Please note that we do not accept insurance provided by Medical Assistance, Medicare, or Medicaid.

Karen Ashbaugh, LCSW LLC is a reputable mental health institution located at 206 West 3rd Avenue in Warren, Pennsylvania. Led by licensed clinical social worker Karen Ashbaugh, this facility offers a range of counseling services to individuals seeking support for their mental health concerns. With a focus on providing personalized and compassionate care, Karen Ashbaugh, LCSW LLC is dedicated to helping clients navigate their emotional challenges and achieve greater well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, the experienced team at this institution is here to help you heal and thrive.

Pile Psychological & Counseling, located at 238 West Union Street in Somerset, Pennsylvania, is a trusted health institution providing psychological and counseling services. Our team of licensed and certified professionals has over 30 years of experience, treating every individual with respect, dignity, and confidentiality. Counseling sessions at our facility can help you navigate the challenges of everyday life, empowering you to take control of your life and relationships. Since 1992, we have been serving the students of Salisbury School District, helping hundreds of people get their lives back on track. Contact us today at (814) 443-1881 to schedule an appointment.

Liza J Alvarado, LPC is a health institution located at 3477 Corporate Parkway in Pennsylvania, United States. If you find yourself constantly stressed and worrying, second-guessing yourself, or having trouble sleeping due to racing thoughts, you are not alone. Many people struggle with these feelings, but therapy can help you learn healthier ways of coping, improve communication, heal from the past, and work towards your goals. Sessions are conveniently provided through Telehealth, and services include counseling for anxiety disorders, trauma, depression, anger management, adolescents, sexual and gender issues, chronic pain, and grief therapy. Insurance from providers such as Independence Blue Cross, Aetna, Cigna, and others may cover some or all of your sessions. Psychotherapy is an investment in your personal development, and multiple sessions may be required for lasting change. Visit the Author Central page and Online course to learn more about the therapist's style before scheduling a session.

Emotional Compass is a health institution located at 4641 Pottsville Pike in Reading, Pennsylvania, United States. We specialize in providing support and guidance for individuals struggling with emotional challenges and mental health issues. Our experienced team of professionals offers counseling, therapy, and other services to help clients navigate their emotions and develop coping strategies. At Emotional Compass, we are dedicated to promoting mental wellness and empowering individuals to lead fulfilling lives.

Arrowhead Emotional Wellness, located at 634 Penn Avenue in West Reading, Pennsylvania, is a health institution that offers psychotherapy and counseling sessions by appointment. Whether you have known defeat, suffering, struggle, or loss, our therapists are here to guide you on your journey towards healing and self-discovery. You can choose a therapist or trust our recommendation to support you through life's challenges. Remember, life is a process of becoming who you are meant to be, and our goal is to help you create joy and find inner peace. Visit us at Arrowhead Emotional Wellness and start your journey towards emotional well-being today.

Wilkes-Barre Behavioral Counseling & Rehab Therapy is a leading institution located at 379 South Main Street in Wilkes-Barre, Pennsylvania, United States. Our team of dedicated doctors and health professionals specialize in providing top-notch counseling and rehabilitation therapy services. We offer personalized treatment plans to help individuals overcome mental health challenges and addiction issues. Our goal is to support our patients in achieving long-lasting recovery and improved overall well-being. Visit us today to take the first step towards a healthier and happier life.

Mary Martin Counseling Services is a leading health institution located at 400 3rd Avenue in Kingston, Pennsylvania, United States. Our dedicated team of counselors and therapists are committed to providing high-quality mental health services to individuals in need. With a focus on holistic wellness and personalized care, we offer a range of counseling services to support our clients in achieving their mental health goals. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our compassionate team is here to help. Contact Mary Martin Counseling Services today to schedule an appointment and take the first step towards a healthier, happier life.

The Monroe Trauma Healing Center is a leading health institution located at 122 West Lancaster Avenue in Shillington, Pennsylvania, United States. Our center specializes in providing comprehensive care and support for individuals who have experienced trauma. Our team of experienced professionals are dedicated to helping patients heal and recover from their past experiences, and to provide them with the tools and resources needed to move forward in their lives. At Monroe Trauma Healing Center, we offer a range of services including therapy, counseling, support groups, and holistic healing practices to address the physical, emotional, and psychological effects of trauma. Our mission is to empower individuals to overcome their past traumas and to live happy, healthy, and fulfilling lives.

Apollo Mental Health Services LLC is a health institution located at 36 Chestnut Street in Summit Hill, Pennsylvania, United States. Our friendly and understanding environment welcomes individuals, couples, and families seeking mental health support. Our licensed clinicians offer evidence-based treatments tailored to each client's specific goals. We prioritize client safety and comfort, ensuring a safe space for therapeutic work. New clients can easily reach us at 570-582-8621 to be matched with a mental health counselor. Our facility provides a warm and welcoming atmosphere for counseling and support, designed to help clients feel comfortable and at ease. Mental health counseling offers numerous long-lasting benefits, including clarity of mind and improved direction. By creating a wellness plan through counseling sessions, clients can organize their thoughts and feelings to avoid crisis situations. Trust Apollo Mental Health Services LLC to guide you through your mental health journey with care and expertise.

Dodi Butler, LPC is a mental health institution located at 41 North Main Street in Carbondale, Pennsylvania, United States. As a Licensed Professional Counselor, Dodi Butler offers professional counseling services to individuals seeking support for their mental health and well-being. With a compassionate and client-centered approach, Dodi Butler provides a safe and supportive environment for clients to explore their thoughts, feelings, and behaviors. Whether you are struggling with anxiety, depression, or relationship issues, Dodi Butler is dedicated to helping you navigate through life's challenges and achieve personal growth.

Bass Counseling is a leading health institution located at 311 Davis Street in Clarks Summit, Pennsylvania, United States. Our dedicated team of professionals provides expert counseling services to individuals and families seeking support for mental health and wellness. With a focus on personalized care and evidence-based approaches, Bass Counseling is committed to helping clients navigate life's challenges and achieve their goals. Contact us today to learn more about our services and how we can support you on your journey to better mental health.

Adaptive Living Psychotherapy, located at 255 Gordon Drive in Exton, Pennsylvania, is a leading health institution dedicated to providing personalized psychotherapy services to help individuals navigate life's challenges and achieve mental wellness. Our team of experienced therapists specialize in adaptive living techniques to support clients in developing coping skills, improving relationships, and enhancing overall quality of life. Whether you are struggling with anxiety, depression, trauma, or other mental health concerns, our compassionate and skilled therapists are here to help you on your journey towards healing and personal growth. Contact us today to schedule an appointment and begin your path to a healthier, happier life.

Hope and Healing Counseling Services, LLC is a trusted health institution located at 455 Main Street in Blakely, Pennsylvania, United States. Our dedicated team of experienced counselors provides compassionate and professional mental health services to individuals seeking support and guidance. We offer a safe and welcoming environment where clients can explore their thoughts and emotions, and work towards healing and personal growth. Whether you are dealing with anxiety, depression, trauma, or relationship issues, our counselors are here to help you on your journey to hope and healing.

Mindset Counseling Center is a health institution located at 168 West Ridge Pike in Limerick, Pennsylvania, United States. We offer counseling services for individuals, couples, and families facing challenging times, traumas, or seeking tools for everyday life stressors. Our goal is to help clients understand their thought and behavior patterns and create new positive ones through individual therapy. Relationships can be complex, and our team is here to help couples navigate through any struggles they may be facing. We also offer support groups for teens and women as a cost-saving alternative to one-on-one counseling services. Our licensed professional counselors are dedicated to providing child therapy, adolescent therapy, individual therapy, and couples therapy to help our clients thrive.

Unizon Mental Health Services, LLC is a leading mental health institution located at 341 Wyoming Avenue in Pennsylvania, United States. Committed to providing high-quality mental health services, our team of experienced professionals offers a range of therapies and treatments to support individuals in their mental health journey. Whether you are seeking individual therapy, group counseling, or psychiatric evaluations, Unizon Mental Health Services, LLC is dedicated to helping you achieve optimal mental well-being. Contact us today to schedule an appointment and take the first step towards a healthier mind.