TOP 10 Self improvement programs in Pennsylvania
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Strongest Self Therapy
β OpenStrongest Self Therapy is a leading health institution located at 123 South Broad Street in Philadelphia, Pennsylvania, United States. Our team of experienced therapists is dedicated to helping individuals discover their inner strength and overcome personal challenges. Through a combination of evidence-based therapies and personalized treatment plans, we empower our clients to achieve their full potential and live their best lives. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Strongest Self Therapy is here to support you on your journey to mental and emotional well-being. Contact us today to schedule a consultation and take the first step towards a healthier, happier you.
123 S Broad St, Philadelphia, PA 19109, United States -
Note to Self Therapy and Wellness LLC
β ClosedNote to Self Therapy and Wellness LLC is a health institution located at 3910 Caughey Road in Erie, Pennsylvania, United States. Our dedicated team of therapists and wellness professionals are committed to helping individuals improve their mental health and well-being. We offer a range of therapy services and wellness programs to support our clients on their journey to personal growth and self-discovery. Whether you are struggling with anxiety, depression, or just need a space to focus on self-care, Note to Self Therapy and Wellness LLC is here to help you on your path to healing. Contact us today to schedule a consultation and take the first step towards a healthier and happier you.
3910 Caughey Rd Suite 200, Erie, PA 16506, United States -
Giving of Self Partnership
β OpenGiving of Self Partnership, located at 6101 Limekiln Pike in Philadelphia, Pennsylvania, is a multi-faceted institution that serves as a church, health center, and place of worship for the community. With a mission to support disadvantaged youth, individuals, and families, G.O.S.P. has been a pillar of hope and assistance for over two decades. Through their Academy & After School Program, G.O.S.P. nurtures and empowers children, providing them with the tools they need to succeed and reach their full potential. The institution also offers a range of activities and services for seniors age 60 and older, including field trips, educational programs, and congregate meals.
6101 Limekiln Pike, Philadelphia, PA 19141, United States -
PA Isshinryu Karate & Self Defense
β ClosedPA Isshinryu Karate & Self Defense is a health institution located at 751 Milford Road, East Stroudsburg, Pennsylvania, United States. At Impact Martial Arts, we believe in the transformative power of martial arts in nurturing discipline, confidence, and familial bonds. Our experienced instructors offer a diverse array of martial arts practices for all skill levels, promoting inclusivity and personal growth. Whether you're a beginner or an experienced practitioner, our classes cater to your needs. Unleash your inner warrior with our martial arts classes for kids, teens, and adults. Learn essential self-defense techniques, improve strength and flexibility, combat stress, and find inner peace through mindful movements. Join our supportive community of like-minded individuals and build lifelong skills through martial arts training.
751 Milford Rd, East Stroudsburg, PA 18301, United States -
Self Discovery Wellness Arts Center, Inc
β OpenSelf Discovery Wellness Arts Center, Inc is a health institution located at 200 Lake Avenue in Montrose, Pennsylvania, United States. This center focuses on promoting self-discovery and holistic wellness through a variety of arts and healing modalities. With a team of experienced practitioners and therapists, they offer services such as yoga, meditation, massage therapy, energy healing, and more. Whether you are looking to improve your physical, mental, or emotional well-being, Self Discovery Wellness Arts Center, Inc provides a nurturing and supportive environment for individuals on their journey to self-discovery and healing.
200 Lake Ave, Montrose, PA 18801, United States -
Gracie Barra Beaver County Brazilian Jiu Jitsu & Self Defense
β ClosedGracie Barra Beaver County Brazilian Jiu Jitsu & Self Defense is a premier health institution located at 500 Dutch Ridge Road in Beaver, Pennsylvania, United States. Our facility offers top-notch Brazilian Jiu Jitsu training and self-defense classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our students improve their physical fitness, mental focus, and self-confidence. Join us at Gracie Barra Beaver County and start your journey towards a healthier and safer lifestyle today!
500 Dutch Ridge Rd, Beaver, PA 15009, United States -
UPMC Life After Weight Loss Program
β OpenUPMC Life After Weight Loss Program Located at 3380 Boulevard of the Allies, Suite 158, Pittsburgh, PA 15213, the UPMC Life After Weight Loss Program is dedicated to helping individuals who have achieved significant weight loss but are left with excess skin that can impact their self-esteem. This specialized program focuses on plastic surgery for post-massive weight loss patients, offering advanced body contouring surgical techniques.
3380 Boulevard of the Allies Suite 158, Pittsburgh, PA 15213, United States -
Rozzi Self-Defense Center
β ClosedWelcome to Rozzi Self-Defense Center, your premier destination for fitness and self-defense training in New Castle, PA. Conveniently located at 648 E Washington St, our state-of-the-art facility offers a comprehensive range of programs designed to help you achieve your health and wellness goals while equipping you with essential self-defense skills. At Rozzi Self-Defense Center, we pride ourselves on creating a supportive and empowering environment for individuals of all ages and fitness levels. Our experienced instructors are dedicated to providing personalized training that caters to your unique needs, whether you're looking to improve your physical fitness, boost your confidence, or learn practical self-defense techniques.
648 E Washington St, New Castle, PA 16101, United States -
Self Made Performance Personal Training
β ClosedWelcome to Self Made Performance Personal Training, your premier destination for personalized fitness and health solutions in the heart of Philadelphia. Conveniently located at 1728 South 2nd Street, our state-of-the-art gym is dedicated to helping you achieve your fitness goals through customized training programs tailored to your unique needs. At Self Made Performance, we believe that every individual's journey to health and wellness is personal. Our team of experienced and certified personal trainers is committed to providing you with the guidance, support, and motivation you need to transform your body and mind. Whether you're looking to lose weight, build muscle, improve athletic performance, or enhance overall well-being, we've got you covered.
1728 South 2nd Street, Philadelphia, Pennsylvania 19148, United States -
SFAS Physical Therapy
β OpenSFAS Physical Therapy, located at 347b Old Curry Hollow Road, Pleasant Hills, Pennsylvania, is a health institution that focuses on providing comprehensive evaluations and treatments to help patients return to pain-free activity. The emphasis at SFAS PT is on therapeutic exercise, giving patients the tools they need to take control of their rehabilitation. Modalities such as massage tools, cupping, e-stim, and floss bands are also utilized to aid in the healing process. Thanks to their cash-based model, SFAS PT is able to treat each client as a whole, rather than focusing on isolated body parts, as is common in traditional clinics. This model often results in fewer visits and cost savings for patients. With individual sessions lasting between 30-60 minutes, patients receive personalized care that is not always possible in insurance-based clinics where physical therapists may see multiple patients per day.
347b Old Curry Hollow Rd, Pleasant Hills, PA 15236, United States -
Mercy Anchor Community Center
β OpenMercy Anchor Community Center, located at 1012 East 28th Street in Erie, Pennsylvania, is a beacon of hope for those experiencing homelessness in the community. With the recent opening of the Mercy Anchor Community Center (MACC), the Mercy Center has doubled its capacity to provide housing and services to men, women, and children in need. The center offers 13 two-bedroom apartments in the former Holy Rosary School, providing a safe and affordable place to call home. Through cooperative agreements with various organizations, MACC offers a wide range of services such as GED and computer classes, pre-employment training, a food pantry, gymnasium and fitness center, AA and NA classes, primary and behavioral health services, and more. Thanks to generous donors who contributed $5 million to the project, the Mercy Center can now house up to 64 individuals at a time through its transitional and permanent housing programs.
1012 E 28th St, Erie, PA 16504, United States -
Her Daughters
β ClosedHer Daughters is a charming cafe located at 2533 East Clearfield Street in Philadelphia, Pennsylvania. This cozy establishment offers a warm and inviting atmosphere where patrons can enjoy delicious food and drinks. The menu features a variety of homemade dishes, baked goods, and specialty coffees. Whether you're looking for a quick bite to eat or a relaxing place to catch up with friends, Her Daughters is the perfect spot. Come visit us and experience the welcoming ambiance and tasty treats that have made us a favorite among locals and visitors alike.
2533 E Clearfield St, Philadelphia, PA 19134, United States -
Premier Martial Arts Glen Mills
β ClosedPremier Martial Arts Glen Mills is a top-notch gym located at 1102 Baltimore Pike in Glen Mills, Pennsylvania. Our facility offers a wide range of martial arts classes for all ages and skill levels, including karate, kickboxing, and self-defense training. Our experienced instructors are dedicated to helping students reach their fitness and self-defense goals in a safe and supportive environment. Whether you are looking to improve your physical fitness, build confidence, or learn valuable self-defense skills, Premier Martial Arts Glen Mills has something for everyone. Join us today and start your martial arts journey!
1102 Baltimore Pike, Glen Mills, PA 19342, United States -
Kisasa Institute of Adult Education
β ClosedKisasa Institute of Adult Education is a leading institution located at 7016 Terminal Square in Pennsylvania, United States. With a focus on providing high-quality adult education programs, Kisasa Institute offers a wide range of courses and workshops designed to help adults further their education and achieve their personal and professional goals. Our experienced faculty members are dedicated to providing a supportive and inclusive learning environment where students can thrive and succeed. Whether you are looking to enhance your skills, advance your career, or pursue a new passion, Kisasa Institute of Adult Education is the perfect place to continue your educational journey.
7016 Terminal Square, Upper Darby, PA 19082, United States -
Amkor Karate Institutes
β ClosedAmkor Karate Institutes is a prestigious health institution located at 3219 Concord Road in Aston, Pennsylvania, United States. Specializing in the practice of traditional karate, the institute offers a comprehensive program that promotes physical fitness, mental discipline, and self-defense skills. With experienced instructors and a supportive community, students of all ages and skill levels can benefit from the training at Amkor Karate Institutes. Join us today and embark on a journey towards improved health and well-being through the art of karate.
3219 Concord Rd, Aston, PA 19014, United States -
BJJ Squared
β ClosedBJJ Squared is a health institution located at 107 Willow Street in Toughkenamon, Pennsylvania. We specialize in Brazilian Jiu Jitsu training, offering a unique approach to fitness and self-defense. Our experienced instructors provide top-notch instruction in a supportive and welcoming environment. Whether you're a beginner looking to improve your physical fitness or an experienced practitioner seeking to refine your skills, BJJ Squared has something for everyone. Join us and discover the benefits of this dynamic martial art.
107 Willow St, Toughkenamon, PA 19374, United States -
Lawler's Kenpo Karate
β OpenLawler's Kenpo Karate is a premier health institution located at 406 West State Street in Kennett Square, Pennsylvania, United States. We specialize in teaching the art of Kenpo Karate, a traditional martial art that focuses on self-defense techniques and physical fitness. Our experienced instructors are dedicated to helping students improve their strength, flexibility, and overall well-being through the practice of Kenpo Karate. Whether you are a beginner looking to learn self-defense skills or an experienced martial artist seeking to enhance your training, Lawler's Kenpo Karate is the perfect place for you. Join us today and start your journey to better health and self-improvement.
406 W State St, Kennett Square, PA 19348, United States -
Cunius School of Martial Arts
β ClosedCunius School of Martial Arts, located at 100 Ridge Road in Chadds Ford, Pennsylvania, is a premier institution dedicated to promoting physical fitness and mental well-being through the practice of martial arts. With a focus on traditional training methods and values, our experienced instructors provide a supportive and challenging environment for students of all ages and skill levels. Whether you are looking to improve your self-defense skills, increase your physical fitness, or simply learn a new discipline, Cunius School of Martial Arts offers a comprehensive curriculum that will help you achieve your goals. Join us today and discover the many benefits of martial arts training for your health and overall well-being.
100 Ridge Rd, Chadds Ford, PA 19317, United States -
Inviting Wellness
β OpenInviting Wellness is a holistic wellness center located at 650 Old Baltimore Pike in West Grove, Pennsylvania. Our mission is to promote health and well-being through a variety of services and programs aimed at enhancing the mind, body, and spirit. Our experienced practitioners offer a range of services including massage therapy, acupuncture, yoga classes, nutritional counseling, and more. Whether you are looking to relax, rejuvenate, or explore new ways to improve your overall wellness, Inviting Wellness is here to support you on your journey to a healthier and happier life.
650 W Baltimore Pike, West Grove, PA 19390, United States -
HUNG WING Chinese Kung Fu Culture
β ClosedHUNG WING Chinese Kung Fu Culture is a renowned institution located at 1799 New London Road in Landenberg, Pennsylvania. Specializing in traditional Chinese Kung Fu practices, this institution offers a unique blend of physical fitness, mental wellness, and cultural enrichment. With a focus on health and well-being, HUNG WING provides expert instruction in various Kung Fu styles, helping students develop strength, flexibility, and discipline. Whether you are a beginner or an experienced martial artist, HUNG WING Chinese Kung Fu Culture welcomes individuals of all ages and skill levels to join their community and embark on a journey of self-improvement and personal growth.
HUNG WING Farmhouse Club, 1799 New London Rd, Landenberg, PA 19350, United States -
Lef Jab Boxing Club
β ClosedLef Jab Boxing Club is a premier gym located in West Grove, Pennsylvania, United States. Our facility is dedicated to promoting health and fitness through the sport of boxing. Our experienced trainers provide expert instruction in boxing techniques, conditioning, and overall wellness. Whether you are a beginner looking to learn the basics or an experienced boxer looking to improve your skills, Lef Jab Boxing Club has something for everyone. Join us at 112 Rosehill Avenue and start your journey to a healthier, stronger you today.
112 Rosehill Ave, West Grove, PA 19390, United States -
Fearless Martial Arts
β ClosedFearless Martial Arts is a premier health institution located in West Grove, Pennsylvania. Our facility at 390 Vineyard Way offers a wide range of martial arts classes for all ages and skill levels. Our experienced instructors are dedicated to helping students build strength, improve flexibility, and develop self-defense skills in a supportive and empowering environment. Whether you are a beginner looking to learn the basics or an experienced martial artist looking to enhance your techniques, Fearless Martial Arts is the perfect place for you to achieve your fitness and wellness goals. Join us today and unleash your inner warrior!
390 Vineyard Way unit 405, West Grove, PA 19390, United States -
Onyx Combat Sports
β ClosedOnyx Combat Sports is a premier gym and health store located at 4653 West Chester Pike in Newtown Square, Pennsylvania. Our state-of-the-art facility offers a wide range of combat sports training programs, including boxing, kickboxing, MMA, and jiu-jitsu. Our experienced coaches and trainers are dedicated to helping you reach your fitness goals and improve your fighting skills. In addition to our training programs, we also have a well-stocked health store with supplements, gear, and apparel to support your fitness journey. Whether you're a beginner looking to get in shape or an experienced fighter wanting to take your skills to the next level, Onyx Combat Sports has everything you need to succeed.
4653 West Chester Pike, Newtown Square, PA 19073, United States -
Level Up Black Belt Academy
β ClosedLevel Up Black Belt Academy is a premier health institution located at 3220 Chichester Avenue in Boothwyn, Pennsylvania, United States. Our academy specializes in martial arts training, specifically focusing on achieving the prestigious black belt status. Our experienced instructors provide top-notch guidance and support to help students reach their full potential and improve their physical fitness, mental discipline, and self-confidence. Join us at Level Up Black Belt Academy and take your health and fitness to the next level!
3220 Chichester Ave, Boothwyn, PA 19061, United States -
World Class Martial Arts
β ClosedWorld Class Martial Arts is a premier institution located in Boothwyn, Pennsylvania, offering top-notch programs in traditional martial arts such as Tang Soo Do, Taekwondo, Brazilian Jiu Jitsu, and Muay Thai. With a focus on both kids and adults, our family-friendly atmosphere promotes learning and growth in a supportive environment. In addition to our martial arts programs, we also offer private lessons, group fitness classes, and a specialized kids' program called Little Ninjas. With facilities in both Boothwyn and Holmes, our expert instructors provide high-level training in a variety of disciplines. Whether you're a beginner or an experienced martial artist, World Class Martial Arts is the place to be for all your fitness and self-defense needs. Visit us today and experience the best in martial arts training!
812 Conchester Hwy, Boothwyn, PA 19061, United States -
Gary Quillen's Moo Sa Black Belt Academy
β ClosedGary Quillen's Moo Sa Black Belt Academy is a premier gym located at 2770 Concord Road in Aston, Pennsylvania. This institution is dedicated to helping individuals of all ages achieve their fitness and martial arts goals. With a focus on discipline, respect, and hard work, students at this academy are taught the art of Moo Sa, a style of martial arts that emphasizes self-defense and physical fitness. Led by experienced instructors, students can expect to receive top-notch training in a positive and encouraging environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, Gary Quillen's Moo Sa Black Belt Academy is the perfect place for you.
2770 Concord Rd #2, Aston, PA 19014, United States -
Kaze Shotokan Karate Club
β ClosedKaze Shotokan Karate Club is a premier martial arts institution located at 576 Concord Road in Glen Mills, Pennsylvania, United States. Our club offers top-notch training in the traditional Japanese martial art of Shotokan Karate, focusing on self-defense techniques, discipline, and physical fitness. Our experienced instructors provide personalized instruction to students of all levels, from beginners to advanced practitioners. Join us at Kaze Shotokan Karate Club and embark on a journey of self-improvement, confidence building, and martial arts mastery.
576 Concord Rd, Glen Mills, PA 19342, United States -
Jonnie Slow's War Ready Boxing
β ClosedJonnie Slow's War Ready Boxing is a premier boxing gym located at 801 Market Street in Marcus Hook, Pennsylvania. As a top-notch facility, we specialize in providing high-quality boxing training for individuals looking to improve their fitness and boxing skills. Our experienced trainers are dedicated to helping you reach your fitness goals and become a better boxer. Whether you are a beginner or a seasoned athlete, our gym offers a supportive and motivating environment for all levels of experience. Join us at Jonnie Slow's War Ready Boxing and get ready to unleash your inner warrior!
801 Market St, Marcus Hook, PA 19061, United States -
Grant's Kung Fu Academy
β ClosedGrant's Kung Fu Academy is a premier martial arts institution located at 601 Upland Avenue in Upland, Pennsylvania. With a focus on health and wellness, our academy offers a variety of classes for students of all ages and skill levels. Our experienced instructors are dedicated to helping students develop strength, flexibility, and self-defense skills through the practice of traditional Kung Fu techniques. Whether you are looking to improve your physical fitness, learn self-defense, or simply have fun, Grant's Kung Fu Academy is the perfect place to achieve your goals. Join us today and start your journey towards a healthier and more confident you.
601 Upland Ave, Upland, PA 19013, United States -
Le Phoenix Dance Institute
β ClosedLe Phoenix Dance Institute is a prestigious dance school located at 4521 Springfield Avenue in Philadelphia, Pennsylvania. Our institute offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, tap, hip-hop, and contemporary. Our experienced instructors are dedicated to providing high-quality dance education in a supportive and nurturing environment. Whether you are a beginner looking to learn the basics or an experienced dancer looking to refine your skills, Le Phoenix Dance Institute is the perfect place to unleash your passion for dance. Join us today and experience the joy of movement and self-expression!
4521 Springfield Ave, Philadelphia, PA 19143, United States
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