TOP 30 Self awareness exercises in Philadelphia, Pennsylvania

11 results found

The Center for Life Enhancement - Michelle Leigh Little is a health institution located at 301 Philadelphia Avenue in Chambersburg, Pennsylvania, United States. Specializing in Neurofeedback, they offer a biofeedback modality that has been proven effective in managing symptoms of various brain-based disorders such as ADD/ADHD, anxiety, depression, and migraines. Paired with traditional mental health counseling, patients have reported significant improvements in their daily lives. Michelle Leigh Little, the founder, has a personal commitment to promoting a healthier way of living and dealing with conditions like Type 1 diabetes and ADD. With formal training and a focus on the mind-body connection, she offers unique and individualized attention to help clients achieve peak performance through biofeedback and relaxation techniques. By developing deeper inner awareness, increasing attention, regulating mood, and reducing stress, clients can improve overall performance and life function. If you are looking to enhance your well-being and reach your goals, consider exploring the benefits of Neurofeedback and coaching at the Center for Life Enhancement.

Turning Leaf Therapy, LLC is a reputable health institution located at 123 Chestnut Street in Philadelphia, Pennsylvania, United States. Our dedicated team of therapists provides personalized and compassionate care to help individuals navigate through life's challenges and achieve mental wellness. With a focus on holistic healing and evidence-based practices, we offer a wide range of therapy services to support our clients in their journey towards personal growth and self-discovery. At Turning Leaf Therapy, LLC, we are committed to helping you turn over a new leaf and live a happier, healthier life.

True North Therapy is a premier health institution located in the vibrant city of Philadelphia, Pennsylvania. Our dedicated team of therapists offers a wide range of services to help individuals achieve mental and emotional well-being. Whether you are struggling with anxiety, depression, or simply seeking personal growth, our compassionate and experienced therapists are here to guide you on your journey towards true north. With a focus on holistic healing and personalized treatment plans, True North Therapy is committed to helping you live a more fulfilling and balanced life. Visit us today to start your path to wellness.

Bill Golden Therapy is a health institution located at 7801 Winston Road in Philadelphia, Pennsylvania, United States. At our institution, we focus on developing individuals in psychosocial stages rather than psychosexual stages, as Freud believed. Our approach is based on Erickson's theory that motivation in life is social and connected to a desire to affiliate with others. Our goal is to provide therapy and support to help individuals navigate the challenges of their mental health and well-being.

Cultivate Therapy is a premier health institution located at 6673 Germantown Avenue in Philadelphia, Pennsylvania, United States. Our dedicated team of experienced therapists offers a range of services to help individuals cultivate their mental and emotional well-being. From individual counseling to group therapy, we provide a safe and supportive environment for personal growth and healing. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Cultivate Therapy is here to help you on your journey to wellness. Contact us today to schedule an appointment and start cultivating a healthier, happier life.

Counseling & Therapy Associates is a reputable health institution located at 8001 Roosevelt Boulevard in Philadelphia, Pennsylvania. Our team of experienced therapists and counselors provide a wide range of mental health services to individuals seeking support and guidance. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our compassionate professionals are here to help you navigate through life's challenges. At Counseling & Therapy Associates, we are dedicated to helping our clients achieve emotional well-being and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

PeaceTree Counseling and Consulting is a leading health institution located in the heart of Philadelphia, Pennsylvania. We offer a wide range of counseling and consulting services to help individuals, couples, and families navigate through life's challenges and achieve emotional well-being. Our team of experienced therapists and consultants are dedicated to providing personalized and compassionate care to each of our clients. Whether you are struggling with anxiety, depression, relationship issues, or simply need guidance and support, PeaceTree Counseling and Consulting is here to help. Visit us at 1819 John F Kennedy Boulevard and take the first step towards a happier and healthier life.

Amber Jenkins, Counselor is a trusted health institution located at 400 Market Street in Philadelphia, Pennsylvania, United States. As a dedicated counselor, Amber Jenkins provides professional guidance and support to individuals seeking help with mental health issues, relationship problems, stress management, and more. With a compassionate and empathetic approach, she helps clients navigate their challenges and work towards personal growth and healing. Whether you are struggling with anxiety, depression, or simply need someone to talk to, Amber Jenkins is here to provide a safe and confidential space for you to explore your thoughts and emotions.

Therapy Help is a leading health institution located at 2344 South Bouvier Street in Philadelphia, Pennsylvania, United States. We offer a wide range of therapy services to help individuals overcome mental health challenges and improve their overall well-being. Our team of experienced therapists provide personalized care and support to each client, ensuring they receive the best possible treatment. Whether you are struggling with anxiety, depression, or any other mental health issue, Therapy Help is here to guide you on your journey to healing. Contact us today to schedule an appointment and start your path to a healthier, happier life.

Full Living: A Psychotherapy Practice is a leading health institution located in the heart of Philadelphia, Pennsylvania. Our team of experienced and compassionate therapists are dedicated to providing high-quality psychotherapy services to help individuals navigate life's challenges and achieve mental wellness. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our therapists are here to support you on your journey to full living. Visit us at 209 North 4th Street to start your path towards a healthier and happier life.

Jay Dickinson, Counselor is a trusted institution located in Philadelphia, Pennsylvania, United States. As a dedicated counselor, Jay provides professional support and guidance to individuals seeking help with their mental health and well-being. With a focus on promoting mental wellness and personal growth, Jay Dickinson offers a safe and confidential space for clients to explore their thoughts and emotions. Whether you are struggling with anxiety, depression, relationship issues, or simply need someone to talk to, Jay Dickinson is here to help. With a compassionate and understanding approach, Jay works with clients to develop coping strategies and achieve a greater sense of self-awareness and empowerment. Visit Jay Dickinson, Counselor today to start your journey towards a healthier and happier life.