The Best Self awareness exercises in Butler, Pennsylvania

Rothrock's Kung Fu & Tai Chi was founded in 1972 by Master Rothrock in Scranton, PA, and has since expanded to five locations. Our Butler facility offers a range of classes tailored for men, women, and children, focusing on both physical fitness and mental well-being.Our Offerings:- Kung Fu: Our Kung Fu classes provide a fast-paced, high-energy workout. The program encompasses three main subjects: Basics, Kickboxing, and Defense. These classes are designed to improve muscle tone, flexibility, and strength.- Children's Classes: Specifically aimed at developing focus and discipline, our children's classes address four key areas: Physical, Mental, Emotional, and Social. These sessions are not only fun but also instill valuable life skills.- Tai Chi: Our adult Tai Chi classes offer a slow-motion, low-impact exercise regimen. These sessions are perfect for stress relief, relaxation, and improving flexibility. Many of our students find this to be the most peaceful part of their day.Testimonials: "I cannot say enough good things about your South Side Kung Fu studio. Kung Fu is often the best part of my day! With much gratitude."

Mental Health Alternatives is a leading health institution located at 2540 New Butler Road in New Castle, Pennsylvania, United States. We specialize in providing alternative mental health services to individuals in need. Our team of experienced professionals offers a range of therapeutic approaches to address various mental health issues, promoting overall well-being and recovery. At Mental Health Alternatives, we are committed to providing compassionate care and support to help our clients achieve mental wellness and live fulfilling lives.

Ian Edwards is a health institution located at 350 North Main Street in Butler, Pennsylvania, United States. This institution offers a range of health services to cater to the needs of the local community. With a team of experienced healthcare professionals, Ian Edwards is dedicated to providing high-quality and compassionate care to all patients. From routine check-ups to specialized treatments, this institution is committed to promoting health and wellness in the community.