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TOP 30 One on one fitness training in Pennsylvania
56 results found
Search for local businesses, places and services near you
412 Clean Teams
412 Clean Teams is a professional cleaning institution located at 333 Scotia Street in Pittsburgh, Pennsylvania. We understand that life is too short to spend time cleaning your own home or business, which is why our team of cleaning professionals is here to handle the heavy lifting for you. Our environmentally responsible practices, including the use of HEPA vacuums and microfiber dusting cloths, are preferred by the U.S. Department of Health and Human Services and can help safeguard your family while minimizing waste. Whether you need residential or commercial cleaning services, our team proudly serves residents in Pittsburgh and surrounding areas. Our customizable solutions can fit your budget and cater to your specific needs, whether you require cleaning for office buildings, storefronts, restaurants, or other commercial facilities. Additionally, we offer flexible scheduling options for homeowners, tenants, property managers, and business owners, ranging from one-time cleanings to weekly, biweekly, or monthly services.
The Cleaning Authority - Newtown - Abington
The Cleaning Authority - Newtown - Abington is a professional house cleaning service located at 600 Louis Drive, Warminster, Pennsylvania. Our team uses a meticulous system to deep clean each room on a rotating basis, ensuring that your home is always thoroughly cleaned and sanitized. We understand that with busy schedules, finding time to clean can be challenging, which is why we offer quality house cleaning services in Abington, Newtown, Morrisville, and surrounding areas. Our house cleaners work quickly and efficiently to keep your home spotless, offering customizable plans to fit your needs. Whether you need a one-time clean before a party or regular cleaning services, we have you covered. We use environmentally friendly products and responsible cleaning agents to ensure a clean home without compromising your health.
Spin Unlimited
Spin Unlimited is a unique institution located at 680 West Main Street in Uniontown, Pennsylvania, United States. This multi-faceted establishment is a combination of a clothing store, gym, health spa, and store all in one. The gym at Spin Unlimited is a welcoming environment with a dark room, low lights, and high-energy music, allowing you to work out at your own pace without any judgment. Whether you are there for a challenging workout, relaxation in the spa, or shopping for new activewear, Spin Unlimited has something for everyone.
Gymnastics of York
Gymnastics of York, located at 2615 Course Road in York, Pennsylvania, has been a prominent institution for nearly 50 years. The facility, which boasts a purpose-built 12,000 sq foot space since 1991, is constantly evolving and expanding. Plans are in place to double parking availability and add an additional 11,000 sq ft to accommodate a pre-school gymnastics area, a fitness gym, and an events space. The institution emphasizes the numerous benefits of gymnastics, including improved flexibility, bone health, disease resistance, discipline, problem-solving skills, strength, and overall athletic coordination. Their SMART START program is designed to provide a skill development progression for beginner-level gymnasts, focusing on basic shapes, positions, and movement patterns of the sport.
The Physical Therapy Center
Located at 3400 South Park Road in Bethel Park, Pennsylvania, The Physical Therapy Center is a trusted and experienced institution specializing in hands-on physical therapy. Our team of professionals is dedicated to transforming pain into progress through personalized solutions for your physical wellness. We believe in empowering our clients to take control of their own health and well-being, prioritizing education and prevention for long-term results. At The Physical Therapy Center, no two people are the same, which is why we strive to find a personalized approach that fits each individual. Our commitment to hands-on care sets us apart as a premier destination for physical therapy in Pittsburgh. With over 30 years in business and a combined experience of over 65 years, you can rely on us for comprehensive and tailored care.
Long's School of Dance
Long's School of Dance, located at 2556 Maple Avenue in Lake City, Pennsylvania, offers high-quality dance programs tailored specifically to your child's age and interests. With a guided syllabus for comprehensive education and convenient scheduling, our programs are designed with you in mind. Enroll your child today and watch them grow into confident, skilled dancers while having a blast with their peers. With opportunities for ages 2-3, ages 3-5, ages 5-6, ages 6-8, and adult classes, Long's School of Dance has something for everyone. Since 1946, Long's has been a recognized and respected name for performing arts in the Erie community, winning awards such as Erie's Best and Erie's Choice for 20 years. With seven locations bringing quality dance education to you, we offer a wide variety of classes focused on technique and professionalism. Whether you're a beginner or advanced dancer, Long's School of Dance can help you discover your potential, embrace your creativity, and boost your energy and health through the power of dance.
Long's School of Dance
Long's School of Dance, located at 2640 East 38th Street in Erie, Pennsylvania, offers high-quality dance programs tailored specifically to your child’s age and interests. With a guided syllabus for comprehensive education and convenient scheduling, our programs are designed with you in mind. Enroll your child today and watch them grow into confident, skilled dancers while having a blast with their peers. With seven locations bringing quality dance education to you, Long's has been a respected name in the Erie community since 1946, training students for three generations. Erie's Best and Erie's Choice for 20 years, Long's School of Dance offers a wide variety of classes focused on technique and professionalism. Whether you're looking to discover your potential, embrace your creativity, or boost your energy and health, dance can transform you both physically and mentally. Dance not only provides exercise but also promotes balance, flexibility, and general fitness. It can improve spatial intelligence, fine-tune rhythm, and boost your mood. Dance can even increase appreciation and understanding of music, leading to higher achievement in math and science.
Hare Goalkeeper Academy
Hare Goalkeeper Academy is a premier school located at 474 Chadwick Street in Sewickley, Pennsylvania, United States. Our institution specializes in training and developing aspiring soccer goalkeepers to reach their full potential. With top-notch facilities and experienced coaches, we provide a comprehensive program that focuses on technique, agility, and mental toughness. Join us at Hare Goalkeeper Academy and take your goalkeeping skills to the next level.
Los Sabrosos Dance Co.
Los Sabrosos Dance Co. is a vibrant and dynamic institution located in the heart of Pittsburgh, Pennsylvania. As a dance school, gym, and health center all rolled into one, we offer a unique and exciting experience for our members. Our state-of-the-art facilities at 4909 Penn Avenue provide the perfect setting for individuals of all ages and skill levels to learn and improve their dance skills while also focusing on their physical and mental well-being. Whether you're a beginner looking to try something new or an experienced dancer looking to take your skills to the next level, Los Sabrosos Dance Co. has something for everyone. Come join us and discover the joy of dance and fitness in a welcoming and supportive environment.
Little White Dog Doggie Daycare
Little White Dog Doggie Daycare is a premier doggy daycare located at 90 Rochelle Avenue in Philadelphia, Pennsylvania. Our facility offers small playgroups and personalized care for your furry friends. With over 6,000 square feet of indoor and outdoor play areas, rubberized floors, and a clean cage-free environment, your dog will have plenty of space to run, romp, and socialize with other dogs. Our trained staff matches dogs with others based on breed, play style, and age in one of our four playrooms. We offer enrichment activities to keep your dog engaged and happy throughout the day. Our handlers are dedicated to treating your dog like family, providing proper care, supervision, and interaction during playtime.
Global Human Performance
Global Human Performance is a health institution located at 6901 Lynn Way in Pittsburgh, Pennsylvania, United States. Our training philosophy focuses on Strength and Movement, which we incorporate into our primary training sessions. We believe that a healthy and high-performing body is one that is strong and moves efficiently. Our elite level coaching services are available in various neighborhoods including Point Breeze, Squirrel Hill, Wilkinsburg, Shadyside, Homewood, and Highland Park. Whether you have a question or are interested in our services, feel free to send us a message and we will be sure to get back to you promptly. Join us at Global Human Performance and take your health and fitness to the next level.
Ninjability McKeesport/Elizabeth
Ninjability McKeesport/Elizabeth is a health institution located at 2809 Liberty Way in McKeesport, Pennsylvania. Our facility specializes in providing top-notch care and services for individuals with disabilities, focusing on improving their physical and mental well-being. Our dedicated team of professionals is committed to helping our patients achieve their highest level of functioning and independence. Visit us today and discover how Ninjability can help you or your loved ones thrive and succeed.
ATA Martial Arts
ATA Martial Arts is located at 4000 Hempfield Boulevard in Greensburg, Pennsylvania, United States. Our institution focuses on creating tomorrow's leaders, one black belt at a time. Our certified instructors are committed to helping every student reach their personal goals, whether it be gaining self-confidence, becoming more social, or being more active. Attributes such as perseverance, loyalty, respect, and courtesy are instilled in students through their training. We offer classes for kids as young as four to adults of all ages. Our specialized programs include ATA Tiger for preschool-age children, ATA Karate for Kids for ages 7-12, and Adult Martial Arts for men and women. Our adult programs focus on high-intensity fitness and real self-defense applicable in today's world.
Action Karate Whitehall
Action Karate Whitehall is a health institution located at 2223 Macarthur Road in Whitehall, Pennsylvania, United States. They offer martial arts and karate classes for adults, children of all ages, and special needs students. The classes are designed to improve fitness levels, core strength, coordination, balance, and flexibility while also teaching leadership skills and boosting confidence. Students can enjoy dynamic and action-packed classes that provide stress relief and a full-body workout. Special needs students are welcome to participate in one-on-one or group instruction tailored to their individual needs. In addition to regular classes, Action Karate Whitehall also offers fun karate birthday parties with a samurai sword cake-cutting ceremony. Parents can relax while their children and guests learn martial arts drills and have a memorable birthday celebration. The institution serves the surrounding areas of Catasauqua, Allentown, and Northampton, providing a positive and friendly environment for students to thrive and develop their personal health and fitness goals.
Walker Ballroom Dance
Walker Ballroom Dance is a premier dance institution located at 2001 Green Street in Philadelphia, Pennsylvania. We offer a wide range of dance styles including Ballroom, Latin, and swing dances, with a specialization in wedding dances. Our experienced instructors service Philly, South Jersey, and clients worldwide through virtual lessons. Give the gift of dance with our available gift cards! Whether you are looking to improve your dance skills, prepare for a special event, or simply enjoy the art of dance, Walker Ballroom Dance is the perfect place for you. Our gift certificate includes one dance consultation and two 45-minute introductory private lessons to get you started on your dancing journey. Dancing is a gift that truly lasts a lifetime, so come join us at Walker Ballroom Dance and let's dance the night away! Contact us at (215) 330-4996 to learn more.
Haverford College Athletics
Haverford College Athletics, located at 370 Lancaster Avenue in Haverford, Pennsylvania, is a premier institution for student-athletes. The Douglas B. Gardner '83 Integrated Athletic Center (GIAC) is a state-of-the-art facility that offers top-of-the-line fitness, exercise, and training amenities. This 100,000-square-foot complex includes the Arn '76 and Nancy Tellem Fitness Center, the Calvin Gooding '84 Arena, the Thomas Glasser '82 Hall of Achievement, and the Swan Multipurpose Room, among other features. The GIAC, which opened in October 2005, is the first green building at Haverford College and is one of the few LEED gold-certified collegiate athletic facilities in the country. Designed by the renowned architectural firm Bohlin Cywinski Jackson, the Gardner Center serves as a memorial to three former Haverford College student-athletes and alumni who tragically lost their lives on September 11, 2001.
Jiu-Jitsu Black Belt Private Instruction
Jiu-Jitsu Black Belt Private Instruction offers personalized training sessions for individuals looking to improve their skills in the martial art of Jiu-Jitsu. Located at 451 Wood Duck Drive in Greensburg, Pennsylvania, this institution provides one-on-one instruction from experienced black belt instructors. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your techniques, our private lessons cater to all skill levels. Improve your physical fitness, mental focus, and self-defense abilities with the guidance of our knowledgeable instructors. Experience the benefits of Jiu-Jitsu training in a private and comfortable setting at Jiu-Jitsu Black Belt Private Instruction.
Overbrook Court Apartments
Overbrook Court Apartments is located on a peaceful and secure, tree-lined street in a gated courtyard setting in Philadelphia, Pennsylvania. This institution has been renovated to combine the charm of an older building with the modern amenities of an open design. The kitchens, bathrooms, and closets have all been updated to meet the needs of today's residents. Most units come with large balconies, and other features include washer and dryer, hardwood flooring, ceiling fans, dishwashers, frost-free refrigerators, and gas cooking, heating, and hot water. Laundry facilities are available on-site for units without a washer and dryer. If you are looking for a home in a prime location close to Center City, major universities, hospitals, or businesses, Overbrook Court Apartments is the perfect fit for you. Situated in the historic Overbrook Farms section of Philadelphia, just one block off City Avenue, we are conveniently located near St. Joe's Campus, the R5 train line, and only 12 minutes from Center City by car. We are also close to the mainline suburbs of Wynnwood, Narberth, Bala Cynwyd, and Ardmore.
Body by Cochran
Body by Cochran is a reputable car repair institution located at 1798 Babcock Boulevard in Pittsburgh, Pennsylvania. With a team of skilled technicians and state-of-the-art equipment, we provide top-notch auto body repair and restoration services. Whether your vehicle has been in a collision or simply needs a fresh coat of paint, our experts at Body by Cochran are here to help. Trust us to get your car back on the road looking as good as new.
Fetch
Fetch is a convenient and reliable package delivery service located at 2501 Wharton Street in Philadelphia, Pennsylvania. We specialize in safely delivering almost any item from any carrier directly to your door, giving you complete delivery control. Whether it's a new mattress, in the snow, or up a flight of stairs, we've got you covered. Your package will stay safe in our facility until we deliver it to you when you're expecting it. Say goodbye to leasing office sprints and hello to more free time for the things you love. We're morning people, so major carriers deliver packages to Fetch first thing each day, ensuring earlier delivery to you. Going on vacation or expecting a mountain of wedding gifts? We've got you covered. Just signed a lease? Have new items sent to your Fetch address the day you sign your lease, and we'll deliver them to your new apartment on move-in day or any time after.
Allison J. Keen, MD
Allison J. Keen, MD is a Gynecology & Aesthetic Medicine Practice located at The Falls Center in Philadelphia, Pennsylvania. Our board-certified female gynecologists provide personalized care, focusing on one woman at a time to promote excellence in health and wellness. Dr. Keen, Dr. Myers, and Dr. Kohl are highly trained professionals who received their Medical Degrees from reputable institutions and conducted their residencies at well-known hospitals. At Philly Women's Health & Wellness, we understand the importance of sexual and relational health, offering resources such as sex therapy with Erica Thomke. We also address common issues like stress urinary incontinence, providing education on why it occurs and how it can be treated. Our goal is to empower women to prioritize their health and fitness, with Drs. Kohl and Myers sharing their motivations and tools for healthy living.
Samaritan Counseling, Guidance, Consulting
Samaritan Counseling, Guidance, Consulting is a health institution located at 4935 East Willock Road in Pittsburgh, Pennsylvania, United States. If you are struggling with emotional, relational, or spiritual pain, our licensed therapists are here to offer compassionate and spiritually integrated care to help you heal, find hope, and make positive changes in your life. Our therapists prioritize building trust, offering compassion, and providing a non-judgmental space for you to share your concerns. We respect your faith beliefs and religious traditions, and can integrate spirituality into your treatment if desired. Our staff are highly trained and certified through professional education courses, ensuring that you receive high-quality guidance services. Our Life Coach offers a complimentary "discover call" to help you determine if our services are the right fit for you. Additionally, our Caring for Clergy and Congregations (CCC) program, led by The Rev. Dr. Standish, offers a range of services to support pastors and churches in navigating today's ministry landscape.
Pogo
Pogo is a popular home goods store located at 10807 U.S. 322 in Shippenville, Pennsylvania. This store offers a wide range of products to enhance your living space, including furniture, decor, kitchenware, and more. With a focus on quality and affordability, Pogo is a one-stop shop for all your home furnishing needs. Visit us today to discover the perfect items to make your house feel like a home.
Drexel University Health Sciences Building
Drexel University's Health Sciences Building, located at 60 North 36th Street in Philadelphia, Pennsylvania, is a cutting-edge academic facility that opened in September 2022. This 12-story, 460,000 square foot building houses the College of Nursing and Health Professions, the College of Medicine, and the Graduate School of Biomedical Sciences and Professional Studies, fostering collaboration and research opportunities among students and faculty. The Health Sciences Building provides state-of-the-art instructional spaces, including simulation labs, anatomy labs, and simulated patient rooms, where students can enhance their clinical skills through hands-on learning experiences. By centralizing many of Drexel's health-related programs in one location, the institution aims to promote interdisciplinary education and create a conducive environment for growth and development. In addition to academic facilities, students at Drexel University's Health Sciences Building have access to a range of amenities, including libraries, fitness centers, theaters, residence halls, dining options, and student organizations, all within walking distance from the campus. With a focus on innovation and collaboration, the Health Sciences Building offers a dynamic and engaging learning environment for students pursuing careers in the health sciences field.
Mercy Anchor Community Center
Mercy Anchor Community Center, located at 1012 East 28th Street in Erie, Pennsylvania, is a beacon of hope for those experiencing homelessness in the community. With the recent opening of the Mercy Anchor Community Center (MACC), the Mercy Center has doubled its capacity to provide housing and services to men, women, and children in need. The center offers 13 two-bedroom apartments in the former Holy Rosary School, providing a safe and affordable place to call home. Through cooperative agreements with various organizations, MACC offers a wide range of services such as GED and computer classes, pre-employment training, a food pantry, gymnasium and fitness center, AA and NA classes, primary and behavioral health services, and more. Thanks to generous donors who contributed $5 million to the project, the Mercy Center can now house up to 64 individuals at a time through its transitional and permanent housing programs.
Roth Hall
Roth Hall, located at 68 West Northampton Street in Wilkes-Barre Township, Pennsylvania, is a part of Wilkes University's residence life program. The institution offers a variety of housing options, including high-rise buildings, traditional residence halls, and mansion-style living. The Office of Residence Life is dedicated to providing a supportive and engaging environment for students living on campus. With trained staff members, including resident directors and resident assistants, students have access to resources to help them navigate any challenges they may face during their time at Roth Hall. The goal of the Residence Life program is to promote student growth and development through programming, training, and community-building initiatives. Whether students prefer a traditional college room, a modern apartment, or a grand mansion, Roth Hall has options to fit every preference. Living on campus provides students with the opportunity to stay connected to campus resources, make new friends, and immerse themselves in the college experience. With one bill paid annually that includes all utilities, on-campus housing at Roth Hall offers convenience and affordability for students. Additionally, Wilkes University's location in Wilkes-Barre, Pennsylvania, provides easy access to major cities in the Northeast and Mid-Atlantic regions, making it a convenient and accessible place to call home.
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