TOP 30 Best Mindfulness training sessions in Pittsburgh, Pennsylvania

Welcome to Massage Pittsburgh, located at 2107 W Run Rd, Munhall, PA 15120, United States. At Massage Pittsburgh, our mission is to bring balance to your mind, body, and soul through the art and science of therapeutic massage. We specialize in combining various massage modalities to enhance the overall function and well-being of your body. Upon your visit, you will be asked to fill out a client intake form prior to your consultation. This form helps us gather essential information to determine the most effective bodywork tailored to your specific needs. During the consultation, we will discuss your goals for the session to ensure a personalized and effective treatment.

At Frye Performance Training, we are dedicated to helping you stay consistent on your fitness journey with experienced trainers and custom programs tailored to your unique needs. Our certified and trained staff ensures that you perform exercises safely and efficiently, allowing you to achieve your fitness goals effectively.What We Offer: - Friendly Environment: Our staff and members foster a supportive and welcoming atmosphere for individuals at all fitness levels. We believe in building a community where everyone can thrive. - Flexible Scheduling: With easy scheduling and flexible timings, we make it convenient for you to stick to your workout routine without excuses.

The Zen Center of Pittsburgh, located at 124 Willow Ridge Road in Sewickley, Pennsylvania, is a serene and welcoming place of worship dedicated to the practice and teaching of Zen Buddhism. Nestled in a tranquil setting, this center offers a peaceful retreat from the hustle and bustle of daily life. As an appointment-only establishment, the Zen Center ensures personalized and focused sessions for all visitors, fostering a deep sense of community and spiritual growth. Whether you are a seasoned practitioner or a newcomer to Zen, the center provides a supportive environment for meditation, mindfulness, and inner peace.

Escape Room Pittsburgh (Homestead) is a premier entertainment destination located at Lower, 145 E 8th Ave, Homestead, PA 15120, United States. This immersive experience offers a variety of themed escape rooms designed to challenge your mind and provide an unforgettable adventure. Whether you're a novice or an experienced escape artist, you'll find puzzles and clues that test your problem-solving skills, teamwork, and creativity. Perfect for friends, families, and corporate team-building events, Escape Room Pittsburgh (Homestead) ensures a fun and engaging environment for all participants. Each room is meticulously designed with intricate details and compelling storylines, making you feel like you've stepped into another world. Conveniently located in the heart of Homestead, this business is easily accessible and offers ample parking.

Off Leash K9 Training Pittsburgh is proud to be part of the highest-rated dog training business in the United States, with over 130 locations nationwide. As the fastest-growing dog training company in the world, we are thrilled to extend our services to the Erie area! Our mission is to provide unparalleled dog training that ensures both owners and their dogs enjoy a harmonious, off-leash lifestyle.

YHL The Mind & Body Boutique is a one-stop destination for all your wellness and beauty needs. Located in Connellsville, Pennsylvania, this unique institution offers a variety of services including beauty treatments, fitness classes, health consultations, and a boutique filled with stylish clothing and accessories. Whether you're looking to pamper yourself with a spa day, get in shape at the gym, or learn more about holistic health practices, YHL has something for everyone. Visit us at 110 South Pittsburgh Street to experience the ultimate in mind and body wellness.

The Gestalt Institute of Pittsburgh, located at 1824 Murray Avenue, Suite 201 in Pittsburgh, Pennsylvania, is dedicated to educating and inspiring individuals about Gestalt therapy. Our experienced faculty and staff offer top-notch programs for those seeking training, personal growth, and support for their professional and personal goals. We believe in the holistic nature of human experience, uphold the highest ethical standards, and advocate for social justice values. Founded in 1985 by Dr. Maura Krushinski and Dr. Thomas Petrone, our mission is to provide quality therapeutic services to the Pittsburgh community, including individual, couples, and family therapy. Contact us to connect with a skilled Gestalt Therapist today.

Hope Counseling Services of Pittsburgh is a trusted health institution located at 1226 Stoltz Road in Bethel Park, Pennsylvania. Our dedicated team of professional counselors provide a safe and supportive environment for individuals seeking guidance and support for their mental health and well-being. With a focus on hope and healing, we offer a variety of counseling services tailored to meet the unique needs of each client. Whether you are struggling with anxiety, depression, trauma, or other mental health challenges, our compassionate staff is here to help you on your journey towards healing and personal growth. Contact us today to schedule an appointment and take the first step towards a brighter tomorrow.

Established in 1998, In the Moment Center For Wellness is dedicated to honoring the body, mind, and spirit of all who enter our doors. Our mission is to provide a professional and personalized experience aimed at helping clients attain and maintain health and well-being. No matter where you are on your healing journey, wellness is an attitude you can choose to bring into your life, and we are here to support you every step of the way. Our Specialties:

Welcome to M:7 SPORTS Pittsburgh, located at 2267 Todd Rd, Aliquippa, PA 15001, United States. We are the premier sports community dedicated to nurturing all three aspects of the modern athlete: mind, body, and brand. Our state-of-the-art complex features a Youth Psychology Center, Performance Center, and Brand Lab, providing comprehensive support to empower youth athletes to excel both mentally and physically. At M:7 SPORTS, we offer year-round training and competition spaces for a variety of sports, from practice sessions to championship events. Our freshly laid hardwood basketball and volleyball courts are perfect for athletes looking to elevate their game, with partitioning and rim-lowering options to accommodate different ages and skill levels. Additionally, our batting cages provide the ideal environment for players to improve their swings.

Welcome to Elevate Yoga Pittsburgh, your local sanctuary for holistic wellness and fitness in Imperial, PA. Formerly known as Movement Studio Pittsburgh, we remain at the same convenient location but have transformed into a Zen Center with a fresh, updated vibe and even more exceptional instructors.

Pittsburgh SGI-USA is a local community center situated at 2121 Noblestown Road, Crafton, Pennsylvania 15205, United States. As a chapter of the Soka Gakkai International (SGI), a global Buddhist network that promotes peace, culture, and education through personal transformation and social contribution, Pittsburgh SGI-USA serves as a welcoming hub for individuals seeking spiritual growth and community connection. The center offers a variety of activities, including discussion meetings, study sessions, and chanting practices, designed to support members in their practice of Nichiren Buddhism. Whether you are a long-time practitioner or new to the philosophy, Pittsburgh SGI-USA provides a supportive environment for exploring the principles of Buddhism and fostering a sense of peace and happiness in everyday life. The center is dedicated to building a harmonious and compassionate community, one individual at a time.

Welcome to Shanti Mindfulness Center, your serene sanctuary for holistic health and wellness located at 91 Fort Couch Rd #3, Pittsburgh, PA 15241, United States. At Shanti Mindfulness Center, we specialize in fostering both physical and mental well-being through a comprehensive range of services designed to rejuvenate the body, mind, and spirit. As a premier gym and health center, we offer a variety of classes and programs including yoga, meditation, pilates, and mindfulness workshops. Our experienced and compassionate instructors are dedicated to guiding you on your journey towards greater balance, relaxation, and inner peace. Whether you are looking to improve your fitness, reduce stress, or simply take a moment to breathe and center yourself, Shanti Mindfulness Center provides a nurturing environment to support your goals.

The Osher Lifelong Learning Institute at the University of Pittsburgh is dedicated to providing engaging and enriching educational opportunities for adults 50 and older. Located at 230 South Bouquet Street in Pittsburgh, Pennsylvania, this institute offers a wide range of courses, lectures, and activities designed to promote intellectual stimulation and personal growth. Whether you're interested in history, art, science, or literature, there's something for everyone at Osher. Join a vibrant community of lifelong learners and continue your educational journey at this esteemed institution.

Calm Pittsburgh is a specialized therapy practice located at 3495 Butler Street in Pittsburgh, Pennsylvania. Our team of dedicated and compassionate therapists is here to support you in navigating life's challenges and changes. Whether you're struggling with relationships, work, family, health, or stress, we are here to help you find your most genuine and calm state of being. We offer in-person therapy sessions at our Lawrenceville and Monroeville locations, as well as online via telehealth appointments. Join us at Calm Pittsburgh and let us be your allies in achieving peace and well-being. Apply to join our team and be a part of our mission to help others find tranquility in the heart of Pittsburgh.

Associates in Behavioral Diagnostics and Treatment (AIBDT) is a leading health institution located at 105 Braunlich Drive in Pittsburgh, Pennsylvania, United States. Our team of professionals specializes in providing diagnostic assessments and personalized treatment plans for individuals with behavioral health concerns. With a focus on evidence-based practices and compassionate care, we strive to help our clients achieve optimal mental wellness and improve their overall quality of life. At AIBDT, we are dedicated to supporting our clients on their journey towards healing and empowerment.

The Pittsburgh Pastoral Institute (PPI) is a health institution located at 801 Union Place in Pittsburgh, Pennsylvania, United States. PPI offers virtual counseling services to residents of Pennsylvania, with a hybrid approach for those who prefer onsite sessions. While some locations may be closed at the moment, PPI looks forward to reopening them in the future.

Calm Pittsburgh is a specialized therapy practice located in Monroeville, Pennsylvania. Our team of dedicated and compassionate therapists are here to support you in navigating the complexities of life. Whether you are facing challenges in your relationships, work, family, or health, we are here to help you find your most genuine and calm state of being. Our in-person therapy sessions are available at our Lawrenceville and Monroeville locations, with the option for online telehealth appointments. Join us at Calm Pittsburgh and let us be your allies in finding peace and tranquility in the midst of life's changes and challenges. Apply to join our growing team today!

The Counseling & Wellness Center of Pittsburgh is a health institution located at 512 Lime Lane in Greensburg, Pennsylvania. Our center offers a wide range of counseling services and wellness programs to support individuals in achieving mental and emotional well-being. Our team of experienced therapists and wellness experts are dedicated to providing personalized care and support to help clients navigate life's challenges and improve their overall quality of life. Whether you are seeking individual therapy, couples counseling, or wellness coaching, our center is here to help you on your journey to better health and happiness.

Associates In Psychotherapy is a reputable health institution located at 1376 Freeport Road in Pittsburgh, Pennsylvania, United States. Our team of experienced therapists and counselors are dedicated to providing quality mental health services to individuals seeking support and guidance. We offer a range of therapy options to address various mental health concerns, including anxiety, depression, trauma, and relationship issues. Our compassionate and skilled professionals work collaboratively with clients to create personalized treatment plans that promote healing and growth. At Associates In Psychotherapy, we strive to create a safe and welcoming environment where individuals can explore their emotions, thoughts, and behaviors in a supportive setting. Contact us today to schedule an appointment and take the first step towards improved mental health and well-being.

Mindful Matters is a health institution located at 20 Cedar Boulevard in Pittsburgh, Pennsylvania, United States. Our mission is to promote mental and emotional well-being through mindfulness practices and holistic approaches. Our team of experienced professionals offers a range of services including therapy, meditation classes, yoga sessions, and workshops on stress management and self-care. At Mindful Matters, we believe in the power of mindfulness to transform lives and cultivate inner peace. Join us on the journey to a healthier mind, body, and spirit.

Pittsburgh Child Guidance is a dedicated health service provider located at 611 William Penn Place, Suite 330, in the heart of Pittsburgh, PA 15219. Specializing in child and adolescent mental health, our experienced team of professionals offers compassionate and personalized care to support the emotional and psychological well-being of young individuals. We provide a range of services, including individual therapy, family counseling, and specialized programs tailored to meet the unique needs of each child. Our mission is to foster a nurturing environment where children and their families can thrive and achieve optimal mental health. At Pittsburgh Child Guidance, we are committed to guiding our clients on their journey towards a healthier, happier future.

Awaken Pittsburgh: Inspiring Positive Change Through Mindfulness Located at 738 Forbes Avenue, Pittsburgh, Pennsylvania 15282, Awaken Pittsburgh is more than just a place of worship; it is a sanctuary for mindfulness and meditation aimed at fostering well-being, empathy, and compassion within the community. This secular organization leverages the transformative power of mindfulness to serve a broad public, including social service professionals, educators, public safety teams, and individuals seeking personal growth.

Onyx Aura is a boutique aesthetics studio located in Sewickley, Pennsylvania, just north of Pittsburgh. We offer a range of cutting-edge beauty treatments for your skin, brows, lashes, and body, all performed by skilled and educated estheticians. Our goal is to provide a unique and escape-like experience for our clients, helping them prioritize self-care and elevate their confidence. From lash extensions to microblading, facials to nail art, we offer a variety of services to simplify your daily regimen and make you feel like the best version of yourself. Our ambient interior design, music selection, and curated scent create a relaxing atmosphere where you can feel rejuvenated, confident, and inspired.

Welcome to Nourish and Move Wellness Studio, your premier destination for holistic health and fitness in the heart of Mount Lebanon, PA. We are a unique wellness studio that brings together alternative healthcare practitioners dedicated to offering collaborative care designed to elevate your well-being.

Welcome to Amarah Studio and Boutique, a unique fusion of fashion, fitness, and wellness located at 954 Brookline Blvd, Pittsburgh, PA 15226, United States. Our vibrant establishment is more than just a clothing store; it's a community hub designed to cater to your lifestyle needs. At Amarah Studio and Boutique, you’ll discover a curated selection of stylish and contemporary clothing, perfect for any occasion. Our boutique showcases a variety of trendy apparel, from casual wear to chic evening outfits, ensuring you look your best no matter where you're headed.

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At Sterling Yoga and Wellness, our mission is to support you on your health and wellness journey. Nestled in the Davis Professional Building, our studio offers a tranquil space where you can rejuvenate your body and mind. Our Offerings:

Dub Yoga Plus LLC is a premier wellness destination located at 990 Greentree Road, Pittsburgh, Pennsylvania 15220, United States. As a distinguished gym and health center, Dub Yoga Plus LLC offers a diverse range of yoga classes designed to cater to all levels of experience, from beginners to seasoned practitioners. The facility is dedicated to promoting holistic health and well-being, providing a serene and supportive environment where members can achieve their fitness goals and enhance their overall quality of life. In addition to an array of yoga sessions, Dub Yoga Plus LLC features state-of-the-art fitness equipment and personalized training programs, ensuring that every individual receives the attention and guidance they need. The highly trained and certified instructors are passionate about helping clients find balance, strength, and flexibility through mindful practice and physical exercise.

CYCLEBAR is a premier fitness studio located at 6294 Northway Mall Drive in Pittsburgh, Pennsylvania. Specializing in high-energy indoor cycling, CYCLEBAR offers a unique, immersive experience designed to invigorate both body and mind. As a leading name in the gym and health industry, this state-of-the-art facility is dedicated to providing a welcoming environment where riders of all levels can achieve their fitness goals. At CYCLEBAR, each session is led by experienced instructors who curate dynamic playlists and motivational coaching to keep you inspired throughout your ride. The studio features top-of-the-line stationary bikes, an advanced sound system, and ambient lighting that creates an exhilarating atmosphere. Additionally, CYCLEBAR offers various membership options and class packages, ensuring flexibility for all schedules and fitness levels.