TOP 20 Best Mindfulness training sessions in Wexford, Pennsylvania

"Adventures in Training with a Purpose" is a unique and inspiring local business located at 7000 Stonewood Dr Suite 115A, Wexford, PA 15090, United States. This organization is dedicated to empowering individuals through customized fitness and training programs that are designed to address both physical and mental challenges. Their mission is to improve the quality of life for their clients by promoting health, wellness, and resilience. At "Adventures in Training with a Purpose," clients can expect a supportive and motivating environment where personalized training plans are crafted to meet specific needs and goals. Whether you are looking to overcome a physical limitation, train for a specific event, or simply enhance your overall well-being, their team of experienced trainers and coaches are there to guide you every step of the way.

Art in Motion Physical Therapy and Wellness is a health institution located at 134 Shenot Road in Wexford, Pennsylvania, United States. As physiotherapists, we believe in taking a holistic approach to healing, addressing the mind, body, and spirit of each individual. By listening intently to our patients and helping them become more in tune with their bodies, we are able to uncover the root of pain and promote healing from within. Our services include formal one-on-one assessments and treatments tailored to each patient's specific needs, whether it be injury, chronic pain, or disorder. We offer a range of interventions such as exercise prescription, nutritional recommendations, stress management, manual therapy, and modalities, all provided in-clinic or in-home based on the patient's preference.

LifeStance Therapists & Psychiatrists Wexford is a leading mental health institution located at 11676 Perry Highway in Wexford, Pennsylvania. Our team of dedicated doctors and health professionals are committed to providing top-notch therapy and psychiatric services to help individuals navigate life's challenges and improve their mental well-being. With a focus on personalized care and evidence-based treatments, we strive to empower our patients to lead happier and healthier lives. Visit us at LifeStance Therapists & Psychiatrists Wexford to start your journey towards mental wellness today.

Collective Balance is a premier wellness center located at Gateway Centre, 109 Gateway Ave Suite 102, Wexford, PA 15090, United States. Dedicated to fostering holistic health and well-being, Collective Balance offers a variety of services designed to nurture both body and mind. Whether you're seeking relaxation, rejuvenation, or a comprehensive approach to wellness, our experienced practitioners are here to guide you on your journey to optimal health. Our serene and welcoming environment ensures a tranquil experience, allowing you to escape the stresses of daily life and focus on achieving balance and harmony. Visit Collective Balance to discover a community committed to supporting your health and wellness goals.

Welcome to Club Pilates, your premier destination for health and fitness in Wexford, PA! Conveniently located at 101 Fowler Rd C, our state-of-the-art facility offers a unique and comprehensive approach to physical wellness through the transformative power of Pilates. As a specialized gym, we provide a variety of classes designed to suit all fitness levels, from beginners to advanced practitioners. Our certified instructors are dedicated to helping you achieve your personal fitness goals by offering individualized attention and expert guidance. Each session at Club Pilates focuses on improving strength, flexibility, balance, and overall body awareness, ensuring a well-rounded workout experience.

New Directions Mental Health, located at 117 VIP Drive in Wexford, Pennsylvania, is a doctor and health institution that offers a wide range of mental health services. Our clinic provides individual and group therapy, psychiatry, and medication management to help clients improve their mental well-being. Our team of compassionate and skilled professionals is dedicated to providing an exceptional experience for all clients. We offer telehealth services, an online client portal, and convenient bill pay solutions. We believe that everyone deserves the opportunity to enhance their mental health, and we are here to support you on that journey. If you are interested in joining our team, please explore our career opportunities on our website. Our caregivers serve clients throughout the Pittsburgh region, and we welcome you to schedule an appointment at a location that is convenient for you.

AHN Psychiatry and Behavioral Health Institute is a leading mental health institution located at 500 Blazier Drive in Wexford, Pennsylvania, United States. Our dedicated team of professionals provides comprehensive psychiatric and behavioral health services to individuals of all ages. From therapy and counseling to medication management and specialized treatment programs, we are committed to helping our patients achieve optimal mental wellness. Our state-of-the-art facility offers a safe and welcoming environment for those seeking support and treatment for a wide range of mental health concerns. Contact us today to learn more about our services and how we can help you on your journey to better mental health.

Aspire Counseling is a health institution located at 30 Maple Drive in Wexford, Pennsylvania, United States. They offer professional counseling services to help clients navigate through life's challenges and achieve their personal goals. With a team of experienced therapists and counselors, Aspire Counseling provides a safe and supportive environment for individuals seeking mental health support. Whether you are dealing with anxiety, depression, relationship issues, or any other mental health concern, Aspire Counseling is dedicated to helping you on your journey towards healing and personal growth.

Don Laird Psychotherapist is a local private practice in Wexford, Pennsylvania, United States, specializing in individual and couples therapy. With over 21 years of experience, Don Laird, a Licensed Professional Counselor, and National Certified Counselor, believes in building a strong therapeutic relationship to guide clients towards better mental health. The institution offers one-on-one online therapy sessions with flexible appointment times, including evenings and weekends, to ensure confidentiality and privacy. The team at Don Laird Psychotherapist, including Christina, a Licensed Professional Counselor with over 13 years of experience, and Andrea, a Licensed Professional Counselor with over 9 years of experience, provides personalized solutions for anxiety disorders, depression, trauma, relationship issues, and more. By focusing on meaningful conversation, problem-solving techniques, coping skills, and mindfulness, the therapists aim to help clients rediscover inner peace and create a life worth living.

CORE Pilates & Yoga is not just a fitness studio; it’s a sanctuary where you can transform your body and mind. We specialize in fusion training that combines the principles of Pilates, Yoga, and Functional Fitness. Our exclusive training program, ZenLates™, is designed to provide a contemporary approach to health and fitness, focusing on core strength and stability to work you from the inside out.

Welcome to Pines Studio-Pilates, your premier destination for holistic fitness and wellness in Wexford, Pennsylvania. Conveniently located at 180 Emmett Road, our state-of-the-art facility is dedicated to providing a serene and supportive environment where you can enhance your physical health and well-being. At Pines Studio-Pilates, we specialize in Pilates, offering a variety of classes tailored to meet the needs of all fitness levels. Our experienced and certified instructors are passionate about helping you achieve your fitness goals through personalized attention and expert guidance. Whether you are a beginner looking to improve your flexibility and strength or an advanced practitioner seeking to refine your technique, we have the perfect class for you.

New Directions Mental Health, located at 7000 Stonewood Drive in Wexford, Pennsylvania, is dedicated to helping individuals improve their mental health. Our team of caregivers offers services throughout the Pittsburgh region and is committed to providing support and assistance to those in need. We believe that everyone deserves the chance to enhance their mental well-being and offer a variety of services and referrals to help individuals on their journey to improved mental health. At New Directions Mental Health, we strive to create a welcoming and inclusive environment for all clients and employees, regardless of race, color, religion, disability, or any other factor. If you are interested in learning more about our services or career opportunities, please contact us at 724-610-9059 or visit our website. We look forward to assisting you on your path to better mental health.

Open Space Counseling, Consulting & Wellness, LLC is a health institution located at 101 Bradford Road in Wexford, Pennsylvania, United States. Our mission is to eliminate fear of judgement as a barrier to personal growth and wellness, helping individuals, schools, agencies, and corporations move from surviving to thriving. We believe in true acceptance and that change is possible at any stage of life. Our practice is designed to meet the needs of our community and promote diversity, inclusivity, and progressive approaches. Founded in 2018, Open Space CCW offers a safe, inclusive, and innovative space for individuals to thrive.

AHN Behavioral Health Associates is a premier healthcare facility located at 12311 Perry Hwy, Wexford, PA 15090, United States. Specializing in comprehensive mental health services, AHN Behavioral Health Associates is dedicated to providing exceptional care and support to individuals and families in the community. The clinic offers a wide range of services including psychiatric evaluations, therapy for various mental health conditions, medication management, and personalized treatment plans tailored to meet the unique needs of each patient. The experienced and compassionate team at AHN Behavioral Health Associates consists of highly trained psychiatrists, psychologists, therapists, and support staff, all committed to improving the mental well-being of their patients. The facility is designed to create a welcoming and safe environment where patients can feel comfortable discussing their concerns and working towards their mental health goals.

Network of Life is a vibrant and community-oriented business located at 12705 Perry Hwy C, Wexford, PA 15090, United States. Nestled in the heart of Wexford, this establishment is dedicated to fostering connections and promoting well-being among its patrons. Network of Life offers a range of services and activities designed to enhance personal growth, community engagement, and overall health. Whether you're looking to attend workshops, participate in community events, or seek personal development resources, Network of Life provides a welcoming and supportive environment. With a commitment to building a strong, interconnected community, Network of Life is your go-to destination for enriching experiences and meaningful connections.

The Hope Therapy Center, conveniently located at Stonewood Dr #100, Wexford, PA 15090, is a dedicated health facility committed to providing exceptional therapeutic services to the community. Our center specializes in a wide array of therapeutic treatments designed to promote mental and emotional well-being. With a team of highly trained and compassionate professionals, we offer personalized care tailored to meet the unique needs of each individual. Whether you are seeking therapy for stress management, anxiety, depression, or other mental health concerns, The Hope Therapy Center is here to support you on your journey to healing and personal growth. Our serene and welcoming environment ensures that every visit is a step towards a healthier, happier you.

Vista Behavioral Health Associates: Craft Art MD is a reputable healthcare institution located at 11676 Perry Highway in Wexford, Pennsylvania. As a dedicated doctor specializing in mental health, Dr. Craft Art MD provides top-notch care and support for patients seeking help with their emotional and psychological well-being. With a focus on crafting personalized treatment plans tailored to each individual's needs, Vista Behavioral Health Associates is committed to helping patients achieve optimal mental health and overall wellness.

Favored Wellness Counseling & Consulting, LLC is a trusted institution located at 105 Maple Drive in Warrendale, Pennsylvania, United States. Specializing in doctor and health services, they proudly serve the North Hills and West Hills of Pittsburgh with counseling, medication management, and holistic wellness services. Their dedicated team is committed to providing personalized care and support to help clients achieve mental and physical well-being.

Cognitive Dynamic Therapy Associates is a leading health institution located at 10475 Old Perry Highway in Wexford, Pennsylvania, United States. Specializing in cognitive dynamic therapy, our team of experienced professionals is dedicated to providing personalized and effective therapy services to help individuals overcome mental health challenges and improve their overall well-being. With a focus on evidence-based treatment approaches and a commitment to client-centered care, Cognitive Dynamic Therapy Associates is dedicated to helping individuals achieve their mental health goals and live fulfilling lives. Contact us today to schedule an appointment and begin your journey towards a healthier mind and body.

Dylan Shearer, Counselor is a trusted healthcare institution located at 11676 Perry Highway in Wexford, Pennsylvania. As a dedicated counselor, Dylan Shearer provides expert guidance and support to individuals seeking help with mental health challenges. With a compassionate and professional approach, Dylan Shearer offers personalized counseling services to promote emotional well-being and overall mental wellness. Whether facing stress, anxiety, depression, or other mental health issues, patients can trust in Dylan Shearer's expertise and commitment to helping them navigate their struggles and achieve greater mental clarity and resilience.

Souri Counseling Solutions is a health institution located at 9500 Brooktree Road in Wexford, Pennsylvania, United States. The owner and psychotherapist at this institution understands that life can be overwhelming, stressful, and confusing. At Souri Counseling Solutions, individuals can find support and guidance to navigate through life's challenges and work towards their mental health and wellness goals.

Julie Klecker, Counselor is a trusted institution located at 11676 Perry Highway in Wexford, Pennsylvania, United States. As a dedicated counselor, Julie Klecker provides compassionate and professional mental health services to individuals seeking support and guidance. With a focus on promoting overall well-being and emotional wellness, Julie Klecker offers personalized counseling sessions to address a variety of concerns and issues. Whether you are facing challenges in your personal life, relationships, or mental health, Julie Klecker is here to help you navigate through difficult times and find healing and clarity. Trust Julie Klecker, Counselor to provide you with the support and tools you need to improve your mental health and overall quality of life.

Wayfaring Psychological Wellness, PLLC is a health institution located at 6400 Brooktree Court in Wexford, Pennsylvania, United States. Our dedicated team of mental health professionals provides compassionate and personalized care to help individuals navigate their emotional and psychological well-being. We offer a range of therapeutic services to support our clients on their journey towards improved mental health and overall wellness. Our goal is to empower individuals to overcome challenges, build resilience, and lead fulfilling lives.

Resilient You Counseling is a dedicated mental health practice located at 30 Maple Dr Unit B, Wexford, PA 15090, United States. Specializing in providing compassionate and personalized counseling services, Resilient You Counseling aims to support individuals on their journey to emotional well-being and resilience. The experienced team of therapists offers a range of therapeutic approaches tailored to meet the unique needs of each client, addressing issues such as anxiety, depression, trauma, and life transitions. With a focus on creating a safe and supportive environment, Resilient You Counseling empowers clients to overcome challenges and achieve lasting mental health. Whether you are seeking individual therapy, couples counseling, or family therapy, Resilient You Counseling is committed to helping you build a stronger, more resilient you.

Janice A. Knapp, PhD, is a distinguished health professional located at 4500 Brooktree Rd STE 105, Wexford, PA 15090, United States. Specializing in mental health services, Dr. Knapp offers expert psychological care tailored to meet the diverse needs of her clients. With a profound commitment to improving mental well-being, she provides a comprehensive range of therapeutic services, including individual counseling, cognitive-behavioral therapy, and stress management techniques. Dr. Knapp's practice is renowned for its compassionate approach, creating a supportive and confidential environment where clients can explore their concerns and achieve personal growth. Whether you're dealing with anxiety, depression, or other mental health issues, Janice A. Knapp, PhD, is dedicated to helping you navigate life's challenges and enhance your overall quality of life.