TOP 20 Best Mindfulness techniques in Milford, Pennsylvania

Milford Therapeutic Massage is a premier wellness center located at 311 West Harford Street in Milford, Pennsylvania, United States. Our skilled massage therapists offer a range of therapeutic treatments to help you relax, rejuvenate, and heal your body and mind. Whether you are seeking relief from chronic pain, stress, or simply want to pamper yourself, our team is dedicated to providing personalized care to meet your individual needs. Experience the healing power of touch at Milford Therapeutic Massage and embark on a journey to better health and well-being.

Brookside Center is a leading institution in Milford, Pennsylvania, specializing in mindfulness-based psychotherapy. Our team of dedicated doctors and health professionals are committed to providing high-quality care that focuses on the mind-body connection. Located on Wyckoff Lane, our center offers a peaceful and serene environment for individuals seeking support and healing. Whether you are struggling with anxiety, depression, or other mental health challenges, our tailored approach to therapy can help you find balance and well-being. Visit Brookside Center today and take the first step towards a healthier mind and body.

Pike Acupuncture and Wellness is a premier health institution located at 104 Bennett Avenue in Milford, Pennsylvania. Specializing in acupuncture and integrative medicine, our team provides top-notch care to individuals dealing with chronic health conditions. Our founder, Olivia, is dedicated to offering natural solutions for pain and other health issues, with a focus on holistic alternatives to traditional medical treatments. At Pike Acupuncture & Wellness, we believe in providing hope and relief to our patients in Pike County and beyond. Visit us today to start your journey towards feeling great again.

Crucible Jiu Jitsu is a health institution located at 2610 Milford Road in East Stroudsburg, Pennsylvania, United States. The academy is dedicated to forging body and mind through the crucible of Jiu-Jitsu, led by the experienced and dedicated instructor Jesse Cruz. Jesse's passion for teaching this martial art is evident in his energy, enthusiasm, and dedication to his students. With a background in the Marine Corps Submission Grappling Team, Jesse brings a unique perspective to his training methods. As a trusted instructor and family man, Jesse is known for his commitment to helping his students improve and reach their full potential. Whether you are a beginner or an experienced practitioner, training at Crucible Jiu Jitsu under Jesse's guidance is sure to be a rewarding experience. With over a decade of experience in Jiu Jitsu and a diverse group of practitioners, Jesse's gym offers a welcoming and supportive environment for all who train there. Joining Crucible Jiu Jitsu is not just about learning martial arts, but also about becoming part of a close-knit community that values family, dedication, and personal growth.

Hadley's Earth Crystals is a unique rock shop located at 108 East Ann Street in Milford, Pennsylvania, United States. Specializing in crystals, we believe in the energy that these natural wonders can bring into our lives. Whether you are looking for healing properties, spiritual guidance, or simply adding to your collection, our crystals are sure to resonate with you. At Hadley's Earth Crystals, we see ourselves as guardians rather than owners of these beautiful gems. We strive to match each crystal with the right person, allowing the crystal to find its rightful home. Our goal is to create a connection between you and the crystal that speaks to your soul.

Welcome to RPG Health: Empowering Resilient, Positive, Growth-Minded Individuals Located at 406 Broad Street, Milford, Pennsylvania, RPG Health is your go-to destination for a transformative approach to wellness. If you're weary of the conventional healthcare model that often dictates your path, prescribes pills, or sends you off to specialists, it's time to experience something different. At RPG Health, we believe in taking it back to the basics and empowering you to improve your health on your own terms.

Welcome to Marshalls Creek Chiropractic, your trusted partner in holistic health and wellness in East Stroudsburg, Pennsylvania. Conveniently located at 2493 Milford Road, our clinic is dedicated to providing exceptional chiropractic care to the local community. At Marshalls Creek Chiropractic, we believe in a personalized approach to health. Our skilled team, led by experienced chiropractors, is committed to helping you achieve optimal well-being through natural and non-invasive methods. We specialize in addressing a wide range of conditions, from chronic pain and sports injuries to stress-related ailments and general wellness.

Chiropractic Health Service - Glendon Summers DC is a leading health institution located at 266 Hall Road in New Milford, Pennsylvania, United States. With a focus on holistic wellness and natural healing, Dr. Glendon Summers offers expert chiropractic care to help patients achieve optimal health and well-being. From pain relief and injury recovery to improving overall mobility and function, the dedicated team at Chiropractic Health Service is committed to providing personalized care to each individual. Experience the benefits of chiropractic care and start your journey towards a healthier, happier life today.

Evans Chiropractic Center, led by Dr. Gerald D Evans DC, is a leading health institution located at 937 Main Street in New Milford, Pennsylvania, United States. Specializing in chiropractic care, the center offers a range of services to help patients achieve optimal health and wellness. With a focus on holistic and non-invasive treatments, Dr. Evans and his team provide personalized care to address a variety of musculoskeletal issues and promote overall well-being. Patients can expect a warm and welcoming environment, as well as expert guidance on improving their quality of life through natural healthcare practices. Visit Evans Chiropractic Center for a comprehensive approach to healing and wellness.

PA Isshinryu Karate & Self Defense is a health institution located at 751 Milford Road, East Stroudsburg, Pennsylvania, United States. At Impact Martial Arts, we believe in the transformative power of martial arts in nurturing discipline, confidence, and familial bonds. Our experienced instructors offer a diverse array of martial arts practices for all skill levels, promoting inclusivity and personal growth. Whether you're a beginner or an experienced practitioner, our classes cater to your needs. Unleash your inner warrior with our martial arts classes for kids, teens, and adults. Learn essential self-defense techniques, improve strength and flexibility, combat stress, and find inner peace through mindful movements. Join our supportive community of like-minded individuals and build lifelong skills through martial arts training.

Revive & Refresh Health is a premier health and spa institution located at 502 West Harford Street in Milford, Pennsylvania, United States. We specialize in IV Vitamin Therapy, Booster Treatments, Oxygen Therapy, and PEMF Treatments to cater to all your health and wellness needs. Our services range from immunity-boosting to hydration support, providing a variety of options to suit your individual requirements. Our latest offering, the MINI DELIGHT package for only $99, includes a blend of B12 and mineral complex for a revitalizing experience. Unsure of what to gift a loved one? Consider giving them the gift of health with an eGift Card from Revive & Refresh Health. Take advantage of our special offer - check in during your visit and receive 10% off your purchase.

Quinn Body and Performance is a health institution located at 117 White Pine Court in Milford, Pennsylvania, United States. Specializing in personal training and strength & conditioning coaching, Quinn Body and Performance offers personalized fitness programs to help clients achieve their health and wellness goals. Whether you are looking to improve your strength, endurance, or overall fitness level, the experienced trainers at Quinn Body and Performance are dedicated to helping you reach your full potential. Contact us today with any questions or to schedule a consultation.

Cedarwing Massage is a tranquil oasis located at 406 Broad Street in Milford, Pennsylvania. Our skilled therapists offer a range of therapeutic massage services to help you relax, rejuvenate, and restore your mind and body. Whether you're looking to relieve stress, ease muscle tension, or simply pamper yourself, Cedarwing Massage is the perfect place to unwind and escape the hustle and bustle of everyday life. Come experience the healing power of touch at Cedarwing Massage.

Welcome to Dingmans Ferry Family Chiropractic Center, your trusted partner in health and wellness. Conveniently located at 934 Milford Road, Dingmans Ferry, Pennsylvania, our center is dedicated to providing exceptional chiropractic care to the local community and beyond. As a health-focused establishment, we specialize in offering personalized treatment plans designed to alleviate pain, improve mobility, and enhance overall well-being. At Dingmans Ferry Family Chiropractic Center, we understand that each individual is unique, which is why we take a holistic approach to health care. Our experienced and compassionate team is committed to identifying the root causes of your discomfort and delivering effective, non-invasive treatments tailored to your specific needs. Whether you're dealing with chronic back pain, recovering from an injury, or seeking to maintain your spinal health, we are here to support you on your journey to optimal health.

Worker Bee Community Acupuncture is a health institution located at 101 Roberts Lane in Milford, Pennsylvania, United States. Our mission is to provide affordable and accessible acupuncture services to the community. Our skilled practitioners offer personalized treatments in a relaxing and welcoming environment. Whether you are seeking relief from pain, stress, or other health issues, our team is dedicated to helping you achieve optimal wellness. Join our community and experience the healing benefits of acupuncture at Worker Bee Community Acupuncture.

Welcome to Health House, your serene sanctuary for rejuvenation and relaxation, nestled in the heart of Milford, Pennsylvania. Located at 110 East Catharine Street, our spa is dedicated to enhancing your well-being and restoring your inner peace through a wide range of holistic treatments and services. At Health House, we believe in the transformative power of self-care and offer a tranquil escape from the hustle and bustle of everyday life. Our expert therapists and practitioners are committed to providing personalized experiences tailored to meet your unique needs. From soothing massages and revitalizing facials to invigorating body treatments and wellness therapies, we ensure that each visit leaves you feeling refreshed and renewed.

Endless Mt Chiro Clinic is a premier health institution located in New Milford, Pennsylvania, United States. Our clinic specializes in chiropractic care, offering a wide range of services to help our patients achieve optimal health and wellness. Our team of experienced chiropractors is dedicated to providing personalized care and treatment plans tailored to each individual's needs. Whether you are seeking relief from chronic pain, recovering from an injury, or simply looking to improve your overall well-being, Endless Mt Chiro Clinic is here to help. Contact us today to schedule an appointment and start your journey towards a healthier, happier life.

Northeastern Behavioral Health is a leading healthcare institution located at 201 Water Street in Milford, Pennsylvania, United States. Specializing in mental health services, Northeastern Behavioral Health offers a wide range of programs and treatments to support individuals in their journey towards improved emotional well-being. With a team of dedicated professionals, they provide personalized care and support to help patients overcome challenges and achieve mental wellness. Whether you are seeking therapy, medication management, or other mental health services, Northeastern Behavioral Health is committed to providing high-quality care in a compassionate and supportive environment.

Wellness Woods is a serene park located at 636 Darrow Road in New Milford, Pennsylvania, United States. This tranquil institution offers a peaceful retreat for visitors to reconnect with nature and improve their overall well-being. With lush greenery, winding walking paths, and serene water features, Wellness Woods provides the perfect setting for relaxation, reflection, and rejuvenation. Whether you're looking to unwind with a leisurely stroll, meditate in a peaceful setting, or simply enjoy the beauty of the outdoors, Wellness Woods is the ideal destination for anyone seeking a moment of tranquility in nature.

Blossoming Figs Psychological Services is a leading mental health institution located at 757 Milford Road in East Stroudsburg, Pennsylvania, United States. Our team of highly trained and experienced psychologists are dedicated to providing compassionate and effective psychological services to help individuals overcome their mental health challenges and achieve personal growth. We offer a wide range of therapy options tailored to meet the unique needs of each client, including individual counseling, group therapy, and family therapy. At Blossoming Figs Psychological Services, we are committed to helping our clients blossom into their best selves.

Tri State Family Counseling is a reputable health institution located at 801 Broad Street in Milford, Pennsylvania, United States. Our dedicated team of professionals specializes in providing comprehensive counseling services for individuals, couples, and families in the tri-state area. With a focus on promoting mental health and well-being, we offer a range of therapeutic approaches to address a variety of issues including relationship conflicts, stress, anxiety, depression, and more. Our compassionate and experienced therapists are committed to helping our clients navigate life's challenges and achieve positive outcomes. Contact us today to schedule an appointment and take the first step towards a healthier and happier future.

Breaking Free Counseling and Life Coaching Center is a leading health institution located at 5969 Milford Road in East Stroudsburg, Pennsylvania, United States. Our center offers a range of counseling and life coaching services to help individuals break free from their struggles and live a happier, more fulfilling life. Our team of experienced and compassionate professionals provide personalized support and guidance to help clients overcome challenges, improve their mental health, and achieve their goals. Whether you are seeking therapy for mental health issues, relationship problems, or personal growth, Breaking Free Counseling and Life Coaching Center is here to help you on your journey to wellness and success.

Robin A. Engels, LCSW is a counseling institution located at 406 Broad Street in Milford, Pennsylvania, United States. As a licensed clinical social worker, Robin Engels provides professional counseling services to individuals, couples, and families. With a compassionate and personalized approach, Robin helps clients navigate through life's challenges, improve relationships, and achieve personal growth. Whether you are struggling with anxiety, depression, trauma, or other mental health issues, Robin Engels is dedicated to providing a safe and supportive environment for healing and empowerment. Contact Robin A. Engels, LCSW today to schedule a consultation and begin your journey towards a healthier and happier life.

The Healthy Trend is a health institution located at 4033 Conashaugh Trail in Milford, Pennsylvania. We are dedicated to promoting wellness and healthy living through a variety of services and programs. Our team of experienced professionals offers personalized care and support to help individuals achieve their health goals. Whether you are looking to improve your fitness, manage a chronic condition, or simply lead a healthier lifestyle, The Healthy Trend is here to help. Visit us today and start your journey towards a happier, healthier you.

Welcome to BelaSana, your premier destination for holistic health and wellness in Bushkill, Pennsylvania. Conveniently located at 6414 Milford Road, BelaSana is dedicated to nurturing your body, mind, and spirit through a range of personalized health services. Our expert team is committed to helping you achieve optimal well-being through integrative approaches that combine traditional and modern techniques. Whether you're seeking relaxation, rejuvenation, or a comprehensive health plan, BelaSana offers a serene environment where your health is our priority. Discover a healthier, happier you at BelaSana, where wellness is redefined. Visit us today and take the first step towards a balanced lifestyle.