TOP 30 Mindful self care in Pittsburgh, Pennsylvania
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VIP SPA
Welcome to VIP SPA, your premier destination for relaxation and rejuvenation located at 1616 Forbes Ave, Pittsburgh, PA 15219. Nestled in the heart of Pittsburgh, our spa provides a serene escape from the hustle and bustle of everyday life. At VIP SPA, we are dedicated to offering a luxurious and tranquil environment where you can unwind and revitalize your mind, body, and spirit. Our comprehensive range of services includes soothing massages, revitalizing facials, and invigorating body treatments, all designed to cater to your individual needs. Our skilled and professional staff are committed to delivering exceptional service and personalized care, ensuring that every visit leaves you feeling refreshed and pampered.
BioVitale Massage
"The time to relax is when you have no time for it." — Sydney J. Harris Welcome to BioVitale Massage, where we offer a one-of-a-kind holistic and all-natural approach to the revitalization and renewal of your entire body. Our unique BioVitale experience is designed to amplify traditional massage techniques by blending state-of-the-art body treatments with expert massage practices and all-natural, plant-based therapies. This combination elevates relaxation to a level far beyond your expectations.
Honor Your Body Wellness
Welcome to Honor Your Body Wellness, your sanctuary for personalized massage therapy located at 2961 W Liberty Ave Suite 223, Pittsburgh, PA 15216. Our mission is to provide each client with a unique and tailored experience designed to promote health and wellness. At Honor Your Body Wellness, we specialize in a variety of therapeutic massages to suit your specific needs. Our services include oncology massage, prenatal massage, deep tissue massage, Swedish massage, cupping therapy, and hot stone massages. Each treatment is customized to ensure you receive the maximum benefit and relaxation.
Xie LiHong's Wellness Center
Welcome to Xie LiHong's Wellness Center, a sanctuary of health and tranquility located at 3225 W Liberty Ave, Pittsburgh, PA 15216, United States. Our center is dedicated to promoting holistic well-being through a variety of traditional and modern therapeutic practices. At Xie LiHong's Wellness Center, we offer a range of services designed to rejuvenate your body, mind, and spirit, including acupuncture, massage therapy, herbal medicine, and wellness consultations. Our experienced and compassionate practitioners are committed to providing personalized care tailored to meet your unique needs. Whether you are seeking relief from chronic pain, stress reduction, or simply looking to enhance your overall health, we are here to support you on your wellness journey.
ASE Massage and Bodywork
ASE Massage and Bodywork, located at 5655 Bryant St Suite 105 in Highland Park, PA 15206, is a premier health and wellness establishment dedicated to providing top-tier therapeutic massage and bodywork services. With a focus on holistic well-being, ASE Massage and Bodywork offers a variety of treatments designed to relieve stress, alleviate pain, and promote overall health. Their skilled and experienced therapists use a range of techniques tailored to meet each client's unique needs, ensuring a personalized and rejuvenating experience. Whether you're seeking relief from chronic pain, recovery from injury, or simply a moment of relaxation, ASE Massage and Bodywork is committed to helping you achieve optimal health and vitality in a serene and welcoming environment.
Natural Kneads
Natural Kneads is a serene and welcoming wellness center located at 98 Valley Dr, Pittsburgh, PA 15215, United States. Specializing in therapeutic massage and holistic health services, Natural Kneads is dedicated to promoting relaxation, pain relief, and overall well-being for its clients. The experienced and compassionate practitioners at Natural Kneads offer a range of customized treatments designed to meet individual needs, including deep tissue massage, Swedish massage, hot stone therapy, and aromatherapy. With a focus on natural healing and personalized care, Natural Kneads provides a tranquil environment where clients can rejuvenate their bodies and minds. Whether you’re seeking relief from chronic pain, stress reduction, or simply a moment of peace, Natural Kneads is your go-to destination for comprehensive and nurturing therapeutic services.
Health & Harmony Massage
Health & Harmony Massage: Your Sanctuary for Wellness in Pittsburgh Located at 2500 Baldwick Rd # 295, Pittsburgh, PA 15205, Health & Harmony Massage is your premier destination for rejuvenation and holistic well-being. Our mission is to provide a tranquil and therapeutic environment where you can escape the stresses of daily life and embark on a journey towards optimal health.
Lovely Hands Massage
Lovely Hands Massage Nestled in the heart of Pittsburgh at 522 Brookline Blvd, Lovely Hands Massage offers a serene escape from the hustle and bustle of everyday life. Our tranquil retreat is dedicated to providing top-notch therapeutic massage services designed to rejuvenate your body, mind, and spirit.
Ochi reflexology
Ochi Reflexology, nestled in the serene environment of S Hills Village, Pittsburgh, PA 15241, offers a rejuvenating escape from the hustle and bustle of everyday life. Specializing in the ancient art of reflexology, our spa provides a holistic approach to wellness, focusing on relieving tension, improving circulation, and promoting overall health through targeted foot and hand therapies. At Ochi Reflexology, our skilled practitioners are dedicated to delivering a personalized and soothing experience for each client. Whether you're seeking relief from stress, chronic pain, or simply wish to indulge in some much-needed relaxation, our tranquil setting and expert techniques ensure you leave feeling refreshed and revitalized.
Body By Design
Body By Design is a premier wellness and fitness center located at the Exterior Entrance, 6000 Babcock Blvd, 2nd floor, Pittsburgh, PA 15237, United States. Dedicated to helping clients achieve their personal health and fitness goals, Body By Design offers a comprehensive range of services tailored to meet individual needs. From personalized training programs to specialized classes and holistic wellness solutions, their highly skilled and certified professionals are committed to providing exceptional guidance and support. The facility boasts state-of-the-art equipment and a welcoming environment designed to motivate and inspire. Whether you're looking to improve your fitness, enhance your well-being, or embark on a transformative health journey, Body By Design is your trusted partner in achieving lasting results. Visit today and experience the difference that personalized attention and expert care can make in your life.
Inner Roots Wellness
Inner Roots Wellness, located at 135 Cumberland Rd STE 204, Pittsburgh, PA 15237, is a sanctuary of holistic health and well-being. Dedicated to nurturing both the mind and body, Inner Roots Wellness offers a range of services designed to promote overall wellness and balance. Whether you're seeking relief from stress, looking to improve your physical health, or striving for personal growth, this wellness center provides a serene and supportive environment to help you achieve your goals. Our team of experienced practitioners specializes in various healing modalities, including therapeutic massage, acupuncture, yoga, and wellness coaching. Each service is tailored to meet the unique needs of our clients, ensuring a personalized experience that fosters healing and rejuvenation. At Inner Roots Wellness, we believe in the power of natural therapies to enhance your quality of life and empower you on your journey to optimal health.
Massage `a la Carter
Massage `a la Carter Address: 5711 Friendship Ave #10, Pittsburgh, PA 15206, United States
Treat Yourself Aesthetics
Treat Yourself Aesthetics is a premier health and spa establishment located at 1420 Centre Ave #217, Pittsburgh, PA 15219, United States. This upscale spa is dedicated to providing top-notch aesthetic treatments and wellness services designed to help you look and feel your best. From rejuvenating facials and advanced skincare treatments to relaxing massages and body therapies, Treat Yourself Aesthetics offers a comprehensive range of services tailored to meet the unique needs of each client. The experienced and licensed professionals at the spa are committed to delivering exceptional care in a serene and inviting atmosphere, ensuring that every visit leaves you feeling refreshed, revitalized, and truly pampered. Whether you're seeking a quick pick-me-up or a full day of indulgence, Treat Yourself Aesthetics is your go-to destination for ultimate relaxation and beauty enhancement in Pittsburgh.
Peak Precision Contracting
Peak Precision Contracting is a premier general contractor and roofing contractor located at 938 S Central Ave, Canonsburg, PA 15317, United States. Recognized as the top-rated roofing contractor in Western Pennsylvania, we offer more than just exceptional roofing solutions. Our comprehensive team of residential and commercial exterior experts is dedicated to delivering the highest quality results, ensuring lifetime protection, unrivaled customer service with dedicated project managers, competitive pricing, and efficient one-day job completion for most residential roofing projects. We stand by our commitment to surpass your expectations with a satisfaction guarantee. As your trusted provider for roof repairs and property renovations, Peak Precision Contracting ensures top-notch quality by using only the finest materials installed by experienced professionals. Our multi-division company excels in a range of construction services, including siding, gutters, masonry, windows, insulation, renovations, remodels, and various commercial construction projects. By self-performing 90% of our work, we eliminate the middleman, providing a superior customer experience backed by our workmanship guarantee.
Dr. Rae K du SSollae DOM, L.Ac
Dr. Rae K du SSollae DOM, L.Ac. is a distinguished health practice located at 422 Dickson Ave, Pittsburgh, PA 15202, United States. Specializing in integrative and holistic approaches to wellness, Dr. Rae K du SSollae offers a range of services designed to promote optimal health and balance. As a Doctor of Oriental Medicine (DOM) and Licensed Acupuncturist (L.Ac.), Dr. Rae combines traditional techniques with modern insights to address various health concerns. Whether you're seeking relief from chronic pain, stress management, or overall wellness enhancement, this practice provides personalized care tailored to meet your individual needs. At Dr. Rae K du SSollae's practice, the focus is on treating the whole person, ensuring that each patient receives comprehensive and compassionate care.
House of Crossroads
House of Crossroads is a distinguished health-focused establishment located at 2012 Centre Ave, Pittsburgh, PA 15219, United States. Dedicated to fostering wellness and holistic healing, House of Crossroads offers a serene and supportive environment for individuals seeking to improve their physical, mental, and emotional well-being. Our team of experienced practitioners provides a range of services, including personalized wellness programs, therapeutic treatments, and educational workshops designed to empower our clients on their journey to optimal health. At House of Crossroads, we believe in the transformative power of integrative health approaches and are committed to helping our community members achieve balanced and fulfilling lives. Visit us to experience the compassionate care and expert guidance that sets us apart as a beacon of health in Pittsburgh.
Inner Compass Acupuncture and Wellness
Inner Compass Acupuncture and Wellness is dedicated to guiding individuals towards a balanced and healthy life through the timeless practices of Traditional Chinese Medicine (TCM). Located in the heart of Pittsburgh, PA, we offer a holistic approach to health, focusing on the harmony of the mind, body, and spirit. Our serene and welcoming environment ensures that every patient experiences comfort and safety while receiving personalized care.Our Services:- Acupuncture: Utilizing fine, sterile, single-use needles, acupuncture helps regulate and promote the body's natural healing abilities. This ancient technique facilitates the movement of Qi and blood, essential substances for life and health, throughout the body to alleviate pain and restore balance.- Tui Na: This Chinese medical massage addresses superficial trauma and musculoskeletal pain by promoting the free flow of blood and Qi, helping to restore the body to a balanced state.- Cupping: Using glass or silicone cups, this treatment improves local circulation, enhances lymphatic flow, and moves stagnations that can cause pain.- Gua Sha: A soft tissue scraping technique using a blunt object to break up adhesions in the fascia and connective tissues, providing pain relief.- Moxibustion: A heat therapy that involves burning mugwort over specific points or painful areas to warm and invigorate them, alleviating symptoms.- Qi Gong: A form of exercise encompassing both internal and external movements, repeated to promote blood flow, mental clarity, and emotional stability.Our Approach:Every patient begins their journey with a comprehensive interview to understand their current health status and devise a tailored treatment plan. This holistic approach ensures that we address the root cause of the condition, not just the symptoms. Pulse diagnosis and tongue examination are integral parts of our assessment, providing insights into the body's internal state.Patient Experience:Patients can expect a comfortable and soothing experience. Once the needles are inserted, sensations of heaviness, warmth, or slight pressure may be felt, indicating the flow of Qi and blood to the points. After resting with the needles for 15-30 minutes, additional treatments like cupping, gua sha, or tui na may be administered as per the treatment plan.Testimonials:- "Dan is a great acupuncturist, he’s always studying, learning, and honing his skills. You feel that he takes his time to understand and answer all your questions. I highly recommend him!!!"- "Look no further. Dan is the best acupuncturist around! From the moment you arrive, he creates a safe environment and makes your healing his top priority. He’s a great listener, who’s constantly honing in his craft, and tailoring his immense knowledge of Chinese medicine to your specific needs. At a great rate too. I cannot recommend him enough!"- "Dan is the absolute best. Each session is always so educational yet so relaxing. Acupuncture was able to ease years of pain, help with my sleep, and relieve stress. Promise, it’s totally worth it."Meet Our Practitioner:Dan's journey into Traditional Chinese Medicine began at the age of 12 through martial arts, leading to a lifelong passion for acupuncture and TCM. After experiencing the healing benefits of acupuncture following a severe auto accident, he pursued formal education at the Finger Lakes School of Acupuncture and Oriental Medicine of the New York Chiropractic College, graduating with a Master’s Degree in Acupuncture in 2019.Dan's expertise is further enriched by over 3000 hours of clinical training and advanced studies at the Zhejiang Provincial Hospital of TCM in Hangzhou, China. Specializing in treating acute and chronic pain, mental health concerns, digestive issues, and autoimmune conditions, Dan integrates Eastern and Western medicine to achieve the highest level of recovery for his patients.
Nationwide Insurance: Liberty Insurance Agency
At Nationwide Insurance: Liberty Insurance Agency, we pride ourselves on being experts in the industries we serve. Located in Pittsburgh, PA, we specialize in navigating the complexities of insurance to deliver the insights and information you need to protect and grow your business.
Excellent Massage Spa
Welcome to Excellent Massage Spa, your serene escape for relaxation and rejuvenation located at 663 Pittsburgh Rd, Butler, PA 16002, United States. Our spa offers a tranquil environment where you can unwind and experience the ultimate in therapeutic treatments. Specializing in a variety of massage techniques, our skilled therapists are dedicated to providing personalized services that cater to your specific needs, whether you're seeking relief from stress, pain management, or simply a luxurious treat for yourself. At Excellent Massage Spa, we believe in the healing power of touch and strive to create a sanctuary where you can restore balance to your mind, body, and spirit. Our menu includes a diverse range of services such as Swedish massage, deep tissue massage, hot stone therapy, and reflexology, all designed to promote wellness and relaxation.
True REST Float Spa - South Hills
True REST Float Spa - South Hills is a premier wellness destination located at 2101 Greentree Rd, Suite B-101, Pittsburgh, PA 15220, United States. Specializing in floatation therapy, this spa offers a tranquil and rejuvenating escape from the stresses of everyday life. At True REST Float Spa, clients can experience the unique sensation of floating effortlessly in a sensory deprivation tank filled with Epsom salt-infused water, designed to promote deep relaxation, pain relief, and mental clarity. The spa provides a serene and welcoming environment, ensuring a comfortable and personalized experience for each guest. With private float rooms, state-of-the-art facilities, and a commitment to client well-being, True REST Float Spa - South Hills is dedicated to helping individuals achieve optimal relaxation and wellness. Whether you are seeking relief from chronic pain, looking to enhance your meditation practice, or simply want to unwind, True REST Float Spa offers the perfect sanctuary for mind and body rejuvenation.
Big Panda Body Massage
Big Panda Body Massage is your sanctuary for ultimate relaxation and rejuvenation, conveniently located at 1813 E Carson St, Pittsburgh, PA 15203, United States. Our serene and inviting atmosphere is designed to provide you with a tranquil escape from the hustle and bustle of daily life. At Big Panda Body Massage, we offer a range of massage therapies tailored to meet your individual needs, whether you're seeking relief from muscle tension, stress reduction, or simply a moment of peace. Our skilled and certified therapists are dedicated to delivering exceptional service with a personal touch. We utilize a variety of techniques, including Swedish, deep tissue, hot stone, and aromatherapy massages, ensuring a customized experience that promotes overall well-being. Each session is designed to help you achieve a state of balance and harmony, leaving you feeling refreshed and revitalized.
Bamboo Spa
Bamboo Spa Address: 2023 E Carson St, Pittsburgh, PA 15203, United States
InBalance+ Performance Center
Welcome to InBalance Performance Center, your premier destination for holistic health and wellness in Cranberry Township, PA. Conveniently located at 260 Executive Dr #100, our center is dedicated to helping you overcome constant aches and pains, chronic fatigue, brain fog, and lack of vitality through a comprehensive approach to well-being. At InBalance , we believe that true health involves more than just treating symptoms; it’s about empowering you with the tools and education needed to set a new standard of health for yourself and those around you. Our mission is to be the leading performance center in Pittsburgh, offering a range of services designed to elevate both your physical and mental health.
Hehr Acupuncture, Joshua Hehr L.Ac.
Hehr Acupuncture, led by Joshua Hehr, L.Ac., is a distinguished health practice located at 5850 Ellsworth Ave, Pittsburgh, PA 15232, United States. Specializing in the ancient art of acupuncture, this practice is dedicated to promoting holistic health and well-being for its clients. Joshua Hehr, a licensed acupuncturist, brings a wealth of knowledge and expertise to the practice, offering personalized treatment plans designed to address a wide range of health concerns. At Hehr Acupuncture, the focus is on providing a serene and supportive environment where clients can experience the healing benefits of acupuncture. The practice is committed to helping individuals achieve balance and harmony within their bodies, offering relief from chronic pain, stress, anxiety, and other ailments. By integrating traditional Chinese medicine with modern techniques, Joshua Hehr ensures that each client receives the highest standard of care tailored to their unique needs.
AGH Psychiatric Associates
AGH Psychiatric Associates is a trusted healthcare provider specializing in psychiatric services, located at 4815 Liberty Ave Suite 439, Pittsburgh, PA 15224, United States. As part of a reputable hospital network, AGH Psychiatric Associates is dedicated to offering comprehensive mental health care to the community. Their experienced team of psychiatrists, therapists, and support staff work collaboratively to provide personalized treatment plans tailored to meet the unique needs of each patient. With a commitment to compassionate care and evidence-based practices, AGH Psychiatric Associates strives to improve the mental well-being of their patients, helping them lead healthier and more fulfilling lives. Whether you are seeking help for anxiety, depression, or other mental health concerns, AGH Psychiatric Associates is here to support you on your journey to recovery and wellness.
South Hills Counseling
South Hills Counseling is a trusted health service provider located at 2600 Boyce Plaza Rd Ste 215 in Pittsburgh, PA 15241, United States. Specializing in mental health and wellness, South Hills Counseling offers a range of professional counseling services tailored to meet the unique needs of each client. The experienced and compassionate team of licensed therapists is dedicated to providing a supportive and confidential environment where individuals, couples, and families can work through their challenges and achieve their personal goals. Whether you are seeking help for anxiety, depression, relationship issues, or other mental health concerns, South Hills Counseling is committed to guiding you on your journey to improved well-being and a more fulfilling life.
BHH Affiliates, LLC
BHH Affiliates, LLC is a premier health-focused business situated at 9401 McKnight Rd, Pittsburgh, PA 15237, United States. Dedicated to promoting well-being and a healthier lifestyle, BHH Affiliates offers a comprehensive range of services tailored to meet diverse health needs. Whether you are looking for personalized wellness programs, expert health consultations, or innovative health products, BHH Affiliates is committed to providing top-notch solutions that enhance your overall quality of life. The professional and compassionate team at BHH Affiliates is dedicated to supporting the community in achieving optimal health and wellness through a blend of expertise, personalized care, and cutting-edge resources. Visit BHH Affiliates, LLC to embark on your journey to better health today.
Advanced Diagnostics, P.C.
Welcome to Advanced Diagnostics, P.C., Pittsburgh’s premiere Energy Psychology practice. Located at 3519 Bigelow Blvd, Pittsburgh, PA 15213, our practice is dedicated to healing the mind, body, and spirit. Founded by Dr. Gregory J. Nicosia, Ph.D., and his wife Jean Nicosia, L.S.W., we have been serving the community since 1984 with a commitment to providing top-notch psychological care.
Dr. Lisa A. Pan, MD
Welcome to the practice of Dr. Lisa A. Pan, MD, located in the heart of Pittsburgh, PA. With over 20 years of experience in the medical field, Dr. Pan is dedicated to providing exceptional care tailored to meet each patient's unique needs. Specializing in mental health, Dr. Pan is committed to helping you understand and manage your symptoms through a comprehensive and personalized medical treatment plan.
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