TOP 30 Mindful movement practices in Pennsylvania

Penn Therapy and Fitness at the Perelman Center for Advanced Medicine is a state-of-the-art institution located in Pavilion, Philadelphia, Pennsylvania. This health facility offers a wide range of therapy and fitness services to help individuals improve their overall well-being and quality of life. With a team of experienced professionals and cutting-edge equipment, Penn Therapy and Fitness is dedicated to providing top-notch care and personalized treatment plans for each patient. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your fitness level, this institution is committed to helping you achieve your health goals.

Deb Callahan Therapy, located at 1315 Walnut Street in Philadelphia, Pennsylvania, is a health institution dedicated to helping individuals navigate life's traumas and issues. With over 30 years of experience as a licensed psychotherapist and clinical social worker, Deb Callahan offers therapy services to individuals, couples, families, and groups. She also provides clinical supervision and teaches as an adjunct professor at a local Philadelphia School of social work graduate program. Deb Callahan's integrated therapy approach draws from various modalities, including Gestalt Therapy, Cognitive Behavioral Therapy, Eye Movement Desensitization and Reprocessing (EMDR), inner child work, mindfulness-based practices, and attachment theories. Her goal is to help clients increase awareness, tap into resiliency and strength, expand emotional skills, and work towards emotional health and healing.

Breathe Peace Wellness Spa is a serene oasis located at 219 North Main Street in Punxsutawney, Pennsylvania. Our institution offers a wide range of services including beauty treatments, fitness classes, hair care, health services, and luxurious spa experiences. Step into our peaceful space and let go of the stresses of daily life as our expert team pampers you from head to toe. Whether you're looking for a relaxing massage, a rejuvenating facial, a challenging workout, or a fresh new hairstyle, Breathe Peace Wellness Spa has everything you need to look and feel your best. Visit us today and experience the ultimate in self-care and relaxation.

Authentic Wah Lum Kung Fu & Tai Chi is a renowned institution located at 723 Shenango Road in Beaver Falls, Pennsylvania. Specializing in traditional Chinese martial arts, this institution offers expert instruction in Kung Fu and Tai Chi, promoting physical fitness, mental well-being, and self-defense skills. With a focus on authenticity and heritage, students can expect to learn from experienced instructors in a supportive and welcoming environment. In addition to classes, Authentic Wah Lum Kung Fu & Tai Chi also offers a variety of health products and equipment to support students in their training and overall wellness journey. Whether you are looking to improve your physical fitness, cultivate inner peace, or learn self-defense techniques, this institution is dedicated to helping individuals achieve their goals and unlock their full potential.

Riddle Psychiatric is a leading health institution located at 1078 West Baltimore Pike in Media, Pennsylvania, United States. Our dedicated team is committed to providing high quality care through individualized and evidence-based practices in an integrated team environment. With years of experience, our team at Riddle Psychiatric will assess your needs and create a personalized treatment plan that is tailored to you. We prioritize educating our patients on the most effective ways to take care of their mental health, ensuring they have the tools and support they need to thrive. Visit us today to experience compassionate and comprehensive psychiatric care.

Powerhouse Dance Alliance, located at 2159 White Street in York, Pennsylvania, is a welcoming and nurturing environment for dancers of all ages. Our goal is to promote high self-esteem and build confidence while having fun and doing our best. Our mission is to provide everyone with the opportunity to develop as a dancer and performer in a positive and healthy atmosphere. Contact us at info@powerhousedancealliance.com or 717-356-2813 to learn more about our programs and classes. Come dance with us and learn how to thrive in any storm that comes your way.

Journey to a Trauma Informed Life is a health institution located at 3104 State Street in Erie, Pennsylvania, United States. Our mission is to provide inclusive, holistic healing through mental health counseling, consulting, training, and speaking engagements. We aim to create a community of trauma-informed, empowered individuals who are actively engaged in their journey towards healing. Our dedicated team of clinicians and support staff are committed to guiding you through your mental health journey in a trauma-informed and culturally competent manner. Join us on the path to growth and healing.

The Institute for Successful Living is a renowned health institution located at 5401 Peach Street in Erie, Pennsylvania, United States. Our dedicated team of professionals is committed to providing top-quality care and support to help individuals achieve their goals and live their best lives. With a focus on holistic wellness and personalized treatment plans, we strive to empower our clients to overcome challenges and reach their full potential. Whether you are seeking mental health counseling, addiction recovery services, or support for chronic illness management, our institute is here to help you thrive and succeed. Visit us today and start your journey towards a healthier, happier life at the Institute for Successful Living.

Skyline Chiropractic and Sports Medicine, located at 2253 Brodhead Road in Aliquippa, Pennsylvania, is a trusted institution dedicated to providing holistic chiropractic care and sports medicine services. With a focus on empowering patients to live pain-free lives, the team at Skyline Chiropractic & Sports Medicine has been serving the Hopewell community and surrounding areas since 2012. Led by a team of experienced professionals, Skyline Chiropractic and Sports Medicine has treated over 3000 patients and performed 42,000 safe and effective adjustments over the last decade. Specializing in helping patients avoid surgery through natural chiropractic care, the institution offers personalized treatment plans to help individuals reach their health goals, whether that be returning to athletic competition or simply enjoying time with loved ones.

New Paradigms in Health, Inc. is a cutting-edge health institution located at 240 North Central Avenue in Canonsburg, Pennsylvania. Our mission is to revolutionize the way we approach health and wellness by promoting innovative and holistic solutions. We provide a wide range of services and programs designed to empower individuals to take control of their health and well-being. Our team of experienced professionals is dedicated to helping our clients achieve optimal health through personalized care and support. Visit us today and discover a new approach to health that will change your life for the better.

Resilience Counseling and Wellness LLC is a health institution located at 5316 William Flinn Highway in Gibsonia, Pennsylvania. Our dedicated team of professionals is committed to helping individuals overcome challenges and improve their overall well-being. Download our client contract forms from our website and return them before your appointment to streamline the process. Visit us at our convenient location to start your journey towards a healthier and happier life.

Emerald Grove Wellness LLC is a health institution located at 103 North Meadow Drive in Wexford, Pennsylvania, United States. We offer a range of wellness services aimed at promoting physical, mental, and emotional well-being. Our team of experienced professionals is dedicated to providing personalized care and support to help our clients achieve their health goals. Whether you are looking to improve your fitness, manage stress, or enhance your overall well-being, Emerald Grove Wellness LLC is here to help you on your journey to a healthier lifestyle.

Chess Enterprises is a unique health institution located at 1290 Chess Street in New Eagle, Pennsylvania. Our facility offers a variety of health services and programs that utilize the strategic and critical thinking skills involved in playing chess. Whether you are looking to improve your mental acuity, reduce stress, or simply enjoy a challenging game of chess, Chess Enterprises is the perfect place for you. Our experienced staff is dedicated to helping individuals of all ages and skill levels achieve their health and wellness goals through the game of chess. Come visit us today and experience the benefits of combining mental exercise with physical well-being.

Inspiring Change LLC. is a health institution located at 205 South Duffy Road in Butler, Pennsylvania, United States. Our mission is to inspire individuals to feel better, be more present, embrace their strengths, and move towards growth and wellness. Our innovative therapies are based on effective treatment models and personalized to meet the unique needs of each individual. We offer therapy services to the community in the Butler, PA area, helping people navigate through difficult and stressful situations. Our trained mental health professionals provide direct face-to-face counseling in our office through prescheduled appointments with individuals, couples, families, or groups. Additionally, we offer our services through secure, HIPAA-compliant telehealth platforms when appropriate for the individual's needs.

Zen Dragon Therapy is a health institution located in the heart of Pittsburgh, Pennsylvania. Our dedicated team of experienced therapists specializes in a variety of holistic healing modalities to promote physical, mental, and emotional well-being. At Zen Dragon Therapy, we believe in the power of combining traditional Eastern practices with modern Western techniques to provide our clients with a truly transformative healing experience. Whether you are seeking relief from chronic pain, stress, anxiety, or simply want to enhance your overall sense of well-being, our therapists are here to support you on your journey to optimal health. Visit us at 5725 Forward Avenue and discover the healing power of Zen Dragon Therapy today.

Pivot PT in Pittsburgh (Point Breeze) is a leading health institution located at 7501 Penn Avenue in Pittsburgh, Pennsylvania, United States. Specializing in physiotherapy, our dedicated team of experts is committed to providing personalized care and treatment to help our patients achieve their optimal physical health and wellness. With a focus on individualized treatment plans and cutting-edge techniques, we strive to help our patients recover from injuries, manage chronic conditions, and improve their overall quality of life. Visit us today to experience the highest level of care and support on your journey to better health.

MAYA Wellness Center is a holistic health institution located at 7451 Washington Avenue in Swissvale, Pennsylvania. Our center offers a range of services aimed at promoting physical, mental, and emotional well-being. From yoga and meditation classes to nutrition counseling and massage therapy, we strive to help our clients achieve balance and harmony in their lives. Come visit us at MAYA Wellness Center and start your journey towards a healthier and happier you.

TryLife Center is a health institution dedicated to providing a wide range of services to support the well-being of individuals in Lower Burrell, Pennsylvania. Located at 1155 Wildlife Lodge Road, TryLife Center offers a holistic approach to health, focusing on physical, mental, and emotional wellness. With a team of experienced professionals, the center offers personalized care and support to help individuals achieve their health goals. Whether you are looking to improve your physical fitness, manage stress, or address specific health concerns, TryLife Center is here to help you on your journey to a healthier life.

Therapy is a health institution located at One Northgate Square in Greensburg, Pennsylvania, United States. Our dedicated team of professionals provides a wide range of therapeutic services to help individuals improve their mental and physical well-being. Whether you are seeking counseling, physical therapy, or other forms of treatment, Therapy is here to support you on your journey to better health. Our facility offers a welcoming and supportive environment where you can feel comfortable and confident in your healing process. Contact us today to learn more about how Therapy can help you achieve your health goals.

Native is a health institution located at 1200 Jefferson Street, Latrobe, Pennsylvania, United States. We offer counseling and therapy services that focus on identifying and treating the root causes of mental illness, rather than just treating symptoms. Our integrative mental health care approach incorporates evidence-based complementary and alternative therapies, such as nutrition, movement, meditation, and energy work. We believe in a holistic and preventative approach to wellness, aiming for optimal physical and emotional well-being. Our caring and supportive staff are dedicated to helping clients achieve better health outcomes and improved overall well-being. We believe in the therapeutic relationship as fundamental to effective therapy, and strive to match each client with a therapist based on their goals and needs. Our goal is to empower individuals to manage their emotional well-being for life, reconnecting them with their innate health.

Celebrate Every Step, LLC is a health and wellness store located in Punxsutawney, Pennsylvania. Our mission is to help our customers celebrate every step of their journey towards better health and well-being. We offer a wide range of products and services to support a healthy lifestyle, including vitamins, supplements, fitness gear, and more. Our knowledgeable staff is dedicated to providing personalized care and guidance to help you achieve your wellness goals. Visit us at 117 East Mahoning Street and take the first step towards a healthier, happier you.

Samana Holistic Center, located at 170 South Street in Pottstown, Pennsylvania, is a gym and health institution that focuses on the transformative power of samana vayu, the breath of balance. This Sanskrit word represents the energy that flows within each of us, drawing inward to empower digestion, vitality, and balance. At Samana H.C., we offer a variety of modalities to help you explore your true self and unlock your potential. Whether you are interested in fitness, nutrition, or holistic wellness practices, we provide a space for you to connect with your inner fire and spark transformation from the inside out. Join us on this journey of self-discovery and empowerment. Namaste.

Evans Chiropractic Center, led by Dr. Gerald D Evans DC, is a leading health institution located at 937 Main Street in New Milford, Pennsylvania, United States. Specializing in chiropractic care, the center offers a range of services to help patients achieve optimal health and wellness. With a focus on holistic and non-invasive treatments, Dr. Evans and his team provide personalized care to address a variety of musculoskeletal issues and promote overall well-being. Patients can expect a warm and welcoming environment, as well as expert guidance on improving their quality of life through natural healthcare practices. Visit Evans Chiropractic Center for a comprehensive approach to healing and wellness.

The Lionville Holistic Health Center, located at 311 Gordon Drive in Exton, Pennsylvania, is a premier health institution dedicated to providing comprehensive and integrative healthcare services. Our team of experienced practitioners offers a wide range of holistic treatments and therapies to promote physical, mental, and emotional well-being. From acupuncture and massage therapy to nutrition counseling and yoga classes, we strive to help our clients achieve optimal health and balance in all aspects of their lives. Visit us today and experience the benefits of a holistic approach to wellness at Lionville Holistic Health Center.

The Present Sage Acupuncture, located at 1726 West Doe Run Road in Kennett Square, Pennsylvania, is a health institution founded by MaryFatimah Weening, a licensed and nationally board-certified acupuncturist with over 10 years of experience. MaryFatimah specializes in Classical Chinese Medicine, Five Element Acupuncture, and Japanese palpation-based Acupuncture. She works closely with primary care doctors, specialists, and therapists to provide comprehensive care to her patients. At The Present Sage Acupuncture, MaryFatimah focuses on patient education and empowerment, aiming to help each individual understand how their body heals and how to support their healing process as a lifestyle. Through her post-graduate studies and collaborations with advanced clinicians and scholars in the field, MaryFatimah continues to enhance her clinical practice.

The Full Spectrum Center-Spiritual is a school located at 310 Chestnut Street in Meadville, Pennsylvania, United States. This institution aims to help individuals discover Divine-Oneness within themselves, their communities, the world, and all beings. The center provides a supportive environment for positive self-discovery, inner transformation, and spiritual growth. The staff at Full Spectrum Center-Spiritual respects and encourages each participant's spiritual journey, helping them live more fully and joyfully in the world.

Subivu is a cutting-edge health institution located at 3580 Innovation Way in Hermitage, Pennsylvania. As a leading school in the field of health, Subivu offers a wide range of programs and services designed to educate and empower individuals to take control of their well-being. With state-of-the-art facilities and experienced faculty, Subivu is dedicated to providing top-quality education and resources to help students thrive in the healthcare industry. Whether you are looking to start a career in health or enhance your existing skills, Subivu is the perfect place to achieve your goals.

Ellie Mental Health is a leading mental health institution located at 397 Eagleview Boulevard in Exton, Pennsylvania, United States. We are dedicated to providing comprehensive and compassionate mental health services to individuals of all ages. Our team of experienced professionals offers a wide range of therapy and counseling services to help our clients improve their mental well-being and overall quality of life. At Ellie Mental Health, we prioritize the individual needs of each client and work together to create personalized treatment plans that promote healing and growth. Visit us today to take the first step towards a healthier mind and a brighter future.

School House Yoga Studio is a serene and welcoming space located in Erie, Pennsylvania. Our studio, situated at 310 East 10th Street, offers a variety of yoga classes for all levels, from beginners to experienced practitioners. Our skilled instructors are dedicated to helping students cultivate strength, flexibility, and mindfulness through the practice of yoga. Whether you are looking to improve your physical fitness, reduce stress, or simply find inner peace, our studio provides a supportive and inclusive environment for you to achieve your wellness goals. Join us at School House Yoga Studio and discover the transformative power of yoga for your body, mind, and spirit.

Ellie Mental Health is a leading mental health institution located at 1200 Atwater Drive in Malvern, Pennsylvania, United States. We specialize in providing high-quality mental health services to individuals of all ages, offering a range of therapeutic treatments and counseling options tailored to meet each individual's unique needs. Our team of experienced and compassionate mental health professionals are dedicated to helping our clients achieve optimal mental wellness and overall well-being. At Ellie Mental Health, we are committed to providing a safe and supportive environment where individuals can receive the care and support they need to thrive.