Exercise routines for adults in Pittsburgh, Pennsylvania

Welcome to BeBalanced Natural Weight Loss Centers, your local destination for holistic health and wellness located at 4120 Washington Rd, Canonsburg, PA. Our mission is to empower individuals to achieve their weight loss and wellness goals through natural hormone balancing. If you've been struggling with weight loss, mood swings, poor sleep, or menopausal symptoms, we offer a comprehensive, all-natural approach that addresses the root cause of these issues: hormone imbalance.

Welcome to BeBalanced Natural Weight Loss Centers located in Murrysville, PA. We specialize in helping you achieve your weight loss goals and improve your overall well-being through natural hormone balancing. Our unique approach focuses on addressing the root cause of stubborn weight gain and other symptoms associated with hormonal imbalances, such as mood swings, hot flashes, lack of energy, and poor sleep quality.

Welcome to Allcare Health & Rehabilitation, your single source for physical and mental wellness. Located in McKees Rocks, PA, our clinic is dedicated to helping you tap into the rejuvenating and regenerating properties found within your musculoskeletal and biomechanical systems. Our mission is to help you regain the physical and emotional health you once enjoyed through natural chiropractic care. At Allcare Health & Rehabilitation, we offer relief from a variety of ailments that can affect your daily life. Our chiropractic treatments are designed to address chronic back or neck pain, whiplash, headaches, migraines, TMJ, disc disorders such as hernias, slipping or bulging discs, hip, knee and shoulder pain, stenosis, arthritis, numbness or tingling, plantar fasciitis, wrist and elbow pain including tendonitis, carpal tunnel syndrome, and more.

Welcome to Roots Chiropractic, your trusted partner in natural health and wellness located at 302 Castle Shannon Blvd, Pittsburgh, PA 15234, United States. At Roots Chiropractic, we are dedicated to enhancing your well-being through natural chiropractic solutions tailored for the entire family. Our Mt. Lebanon chiropractors, Dr. Shadley Centofanti and Dr. Tom Centofanti, are committed to helping you and your loved ones achieve optimal health. Whether you're a young parent seeking more energy or looking for natural relief for your child's ear infection, our chiropractic care can help you feel fantastic by ensuring your nervous system functions at its best.

Located in Franklin, PA, UPMC Orthopedic & Sports Medicine is a premier healthcare facility dedicated to providing top-notch orthopedic and sports medicine services. As part of the UPMC network, our clinic benefits from the extensive resources and expertise of a world-renowned health care provider and insurer headquartered in Pittsburgh.

Personal Care Homes Located at 11 Stanwix St Suite 230, Pittsburgh, PA 15222, United States, Personal Care Homes is a trusted provider of high-quality, compassionate care for seniors and individuals in need of assisted living services. Nestled in the heart of Pittsburgh, our facility offers a warm, welcoming environment designed to support the physical, emotional, and social well-being of each resident.

"Anita Mehta, OT" is a dedicated health service provider located at 623A Clairton Blvd, Pittsburgh, PA 15236, United States. Specializing in occupational therapy, Anita Mehta offers personalized therapeutic services aimed at improving the quality of life for individuals facing physical, mental, or developmental challenges. With a commitment to holistic and patient-centered care, the practice focuses on helping clients achieve greater independence and functionality in their daily lives. Whether recovering from an injury, managing a chronic condition, or addressing developmental needs, Anita Mehta, OT provides compassionate and professional support tailored to each individual's unique situation.

North Hills ATA Martial Arts, located at 484 Lowries Run Rd, Pittsburgh, PA 15237, is a premier health and fitness establishment dedicated to teaching martial arts to individuals of all ages and skill levels. As a proud member of the American Taekwondo Association (ATA), the school offers a comprehensive curriculum that emphasizes physical fitness, self-defense, discipline, and personal growth. At North Hills ATA Martial Arts, students can expect high-quality instruction from experienced and certified instructors who are passionate about martial arts and committed to helping each student achieve their personal best. The school provides a welcoming and supportive environment where students can build confidence, improve their physical health, and develop valuable life skills.

Saltrick Karl DPM is a reputable medical practice located at 4955 Steubenville Pike in Pittsburgh, PA. Specializing in podiatric medicine, Dr. Karl Saltrick and his dedicated team are committed to providing exceptional foot and ankle care to the community. With a focus on both preventive and corrective treatments, the practice addresses a wide range of conditions, including sports injuries, diabetic foot care, and surgical interventions. Patients can expect a welcoming environment, personalized care plans, and the latest in medical technology to ensure optimal foot health and overall well-being. Whether you are dealing with chronic foot pain or need routine check-ups, Saltrick Karl DPM is your trusted partner in podiatric health.

At Colleen Schomburg Physical Therapy & Rehabilitation, our mission is to help you recover from acute injuries, improve your overall health outcomes, and prevent future hospital visits. We specialize in making muscles strong and flexible again, helping you return to your daily routine. Our dedicated team is passionate about enhancing your quality of life, especially for those living with conditions like Parkinson's disease.Why Choose Us: - Comprehensive Rehabilitation: We offer specialized programs to help you recover from injuries and surgeries, ensuring you get back to your active lifestyle. - Preventive Care: Our focus is on improving your overall health to prevent future injuries and hospital visits.

Welcome to Lara Henke, your trusted partner in health and physical rehabilitation located in Pittsburgh, PA. Our team of dedicated professionals is committed to helping you recover from acute injuries and surgeries, improve your overall health outcomes, and prevent future hospital visits. We offer personalized physical therapy programs designed to make your muscles strong and flexible again, enabling you to return to your daily routine and enjoy life to the fullest.

Allegheny Orthopedic Associates: Smith Amy M is a distinguished healthcare provider located at 1307 Federal St #2, Pittsburgh, PA 15212, United States. Specializing in both dentistry and general health services, this practice is dedicated to delivering top-notch care to its patients. Under the expert leadership of Dr. Amy M. Smith, the team focuses on providing comprehensive and compassionate treatment tailored to meet the unique needs of every individual. Whether you require routine dental check-ups, advanced orthopedic care, or specialized health consultations, Allegheny Orthopedic Associates ensures a welcoming and professional environment. Their commitment to excellence is evident in their patient-centered approach, state-of-the-art facilities, and the latest technology in medical and dental care. Visit Allegheny Orthopedic Associates for a seamless and caring healthcare experience that prioritizes your well-being.

Welcome to Ridgecrest Senior Living and Memory Care, where contemporary senior living meets personalized support. Located in the heart of Pittsburgh, PA, Ridgecrest offers a vibrant and maintenance-free lifestyle designed to enrich the lives of its residents.

424 Athlete Factory: Pittsburgh’s Premier Training Facility Welcome to 424 Athlete Factory, located at 424 Gold Way, First Floor, Pittsburgh, PA 15213, United States. As Pittsburgh's premier gym and health training facility, we are dedicated to helping athletes of all ages achieve their full potential through elite, science-backed training programs.

Amerifit Fitness Club is your premier destination for health and fitness in Pittsburgh, Pennsylvania. Conveniently located at 100 Roessler Road, Pittsburgh, PA 15220, this state-of-the-art gym offers a comprehensive range of services designed to help you achieve your fitness goals. From cutting-edge workout equipment to diverse group fitness classes, Amerifit Fitness Club is equipped to cater to all levels of fitness enthusiasts. Whether you're a seasoned athlete or just starting your fitness journey, you'll find a welcoming environment and knowledgeable staff ready to support you every step of the way.

Locust Grove Shelter, located in the heart of Pittsburgh, Pennsylvania at 15214, is your premier destination for health and wellness. This local gym and health center is dedicated to providing a welcoming and supportive environment for individuals of all fitness levels. Whether you're a seasoned athlete or just beginning your fitness journey, Locust Grove Shelter offers a diverse range of state-of-the-art equipment, group classes, and personalized training programs designed to help you achieve your health goals. Our experienced and certified trainers are committed to guiding you through every step of your fitness journey, ensuring you have the knowledge and support needed to succeed. In addition to our fitness offerings, we also emphasize overall well-being through nutrition counseling and wellness workshops.

Luis M. Ortega, MD, located at 4815 Liberty Ave Suite 250, Pittsburgh, PA 15224, is a distinguished medical practice dedicated to providing exceptional healthcare services. Dr. Ortega is a highly skilled and compassionate physician committed to the well-being of his patients. Specializing in comprehensive health care, Dr. Ortega offers a range of medical services tailored to meet the diverse needs of the community. His practice emphasizes personalized care, ensuring each patient receives the attention and treatment they deserve. Conveniently situated in the heart of Pittsburgh, this practice is a trusted destination for individuals seeking expert medical advice and care. Whether you need a routine check-up, specialized treatment, or health management, Dr. Luis M. Ortega is dedicated to helping you achieve optimal health.

Clement Ardis M OD is a dedicated optometry practice located at 713 Washington Rd, Pittsburgh, PA 15228, United States. Specializing in comprehensive eye care, this health-focused business provides a range of services including routine eye exams, vision correction, and the diagnosis and management of various ocular conditions. With a commitment to personalized patient care, Clement Ardis M OD utilizes the latest technology and techniques to ensure optimal eye health and clear vision for all patients. Whether you need a new prescription for glasses or contact lenses, or require specialized treatment for eye-related issues, this practice offers professional and compassionate care in a welcoming environment.

Lifeforce Fitness Center Welcome to Lifeforce Fitness Center, your community-driven, family-owned gym located at 270 Curry Hollow Road, Pittsburgh, PA 15236. For the past 35 years, we have proudly served our community by offering a family-friendly environment where members can achieve their fitness goals.

Ives Melody A is a trusted healthcare provider located at 3601 Fifth Ave, Pittsburgh, PA 15213. Specializing in both adult and pediatric care, we are dedicated to offering comprehensive medical services to the local community. We make it easy for patients to search for and schedule appointments with our experienced providers, ensuring timely and efficient care.

Alpha Athletics Inc, located at 811 Boyd Ave Building 2, Pittsburgh, PA 15238, is a premier health and fitness facility dedicated to transforming your fitness journey into a fun and liberating experience. At Alpha Athletics, we believe in challenging your limits and celebrating your accomplishments, all while fostering a supportive community atmosphere. Our mission is to maximize your experience by creating an environment that encourages hard work and personal growth. Whether you're engaging in personal training sessions, teen fitness programs, or dynamic group fitness classes, our expert coaches are committed to guiding you every step of the way. We pride ourselves on our top-notch coaching staff, who invest time and attention to ensure you master the correct techniques and reach your fitness goals.

At Dr. Yarelie Rivera's practice, we believe in the body's remarkable ability to heal itself. Our mission is to harness the regenerative properties of the musculoskeletal and biomechanical systems to help you regain both physical and emotional well-being.

The Traditional Karate-do Association, located at 2101 Greentree Rd, Pittsburgh, PA 15220, is a premier establishment dedicated to promoting physical health, mental discipline, and personal growth through the ancient martial art of Karate. Our association offers a welcoming and supportive environment for individuals of all ages and skill levels, from beginners to advanced practitioners. At Traditional Karate-do Association, we emphasize the importance of traditional techniques, respect, and the holistic development of our students. Our experienced and certified instructors are passionate about teaching and are committed to helping each student achieve their personal best, whether the goal is to improve fitness, learn self-defense, or gain confidence.

Discover a premier destination for physical fitness and personal development at the Allegheny County Martial Arts Center, conveniently located in South Park Township, PA. Our center is dedicated to promoting health and well-being through the disciplined practice of martial arts.

C S Kim Karate Inc, located at 2200 Noblestown Rd, Pittsburgh, PA 15205, is a premier martial arts school dedicated to promoting physical fitness, mental discipline, and overall well-being through the practice of traditional karate. As a health-focused business, C S Kim Karate offers a variety of classes tailored to all age groups and skill levels, from beginners to advanced practitioners. Under the expert guidance of experienced instructors, students learn valuable self-defense techniques, improve their physical conditioning, and cultivate a sense of respect and self-confidence. The school emphasizes a holistic approach to health, encouraging not only physical prowess but also mental and emotional growth.

Elliott-West End Athletic is a premier local fitness and recreational facility located at Herschel St, Pittsburgh, PA 15205, United States. This community-centric establishment is dedicated to promoting health and wellness among residents of all ages. Offering a wide range of services, from state-of-the-art gym equipment and fitness classes to organized sports leagues and youth programs, Elliott-West End Athletic is the perfect place for individuals and families looking to lead a more active lifestyle. The facility prides itself on its welcoming atmosphere and knowledgeable staff, who are always on hand to provide guidance and support. Whether you are a seasoned athlete or just starting your fitness journey, Elliott-West End Athletic offers a variety of membership options and programs tailored to meet your needs. Join us and become a part of a vibrant community committed to fitness, fun, and overall well-being.

Beechview Healthy Active Living Center Address: 1555 Broadway Ave, Pittsburgh, PA 15216, United States

The Physical Education Building, situated on Ridge Ave in Pittsburgh, PA, is a cornerstone of health and wellness within the vibrant community of the Community College of Allegheny County (CCAC). As a part of one of Pennsylvania’s largest and most diverse colleges, the facility is dedicated to promoting physical health, fitness, and overall well-being among students and community members alike.About CCAC: CCAC serves nearly one out of every two adults in the Greater Pittsburgh metropolitan region, offering a wide array of academic and career-based programs. With four campuses, three neighborhood centers, and a robust virtual campus, CCAC enrolls approximately 30,000 students annually. The college offers over 130 degree, certificate, diploma, and transfer programs in addition to hundreds of noncredit and workforce development courses. Notably, CCAC boasts one of the largest veteran student populations in Pennsylvania and ranks among the nation’s top community colleges for graduates in nursing and other health-related professions.Admissions and Academic Support:

Steel City Boxing Association is a premier gym and health facility located at the intersection of Homer Street and Damas Street in Pittsburgh, PA 15212, United States. Dedicated to fostering physical fitness and mental resilience, Steel City Boxing Association offers a range of programs suitable for all ages and skill levels. Whether you are a beginner looking to get into shape, an amateur boxer aiming to hone your skills, or a professional athlete seeking advanced training, our experienced coaches and state-of-the-art equipment provide the perfect environment for achieving your goals. Our facility is equipped with everything you need for a comprehensive workout, including boxing rings, heavy bags, speed bags, and strength training equipment. We pride ourselves on creating a supportive and inclusive community where everyone feels welcome. In addition to our boxing programs, we offer group fitness classes, personal training sessions, and nutritional guidance to help you achieve overall wellness.

Young Brothers Tae Kwon DO, located at 3391 Babcock Blvd, Pittsburgh, PA 15237, is a premier health-focused martial arts school dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of Tae Kwon Do. This esteemed establishment offers a welcoming and supportive environment for individuals of all ages and skill levels, from beginners to advanced practitioners. At Young Brothers Tae Kwon DO, experienced and certified instructors guide students through comprehensive training programs designed to enhance strength, flexibility, coordination, and overall well-being. The curriculum not only focuses on the physical aspects of martial arts but also emphasizes important life skills such as respect, perseverance, confidence, and leadership.