Exercise routines for adults in Pittsburgh, Pennsylvania

AHN Primary Care Pittsburgh is a trusted healthcare institution located at 501 Penn Avenue in Pittsburgh, Pennsylvania. Our dedicated team of primary care physicians and healthcare professionals are committed to providing comprehensive and personalized medical care for patients of all ages. With a focus on preventive care and wellness, we strive to help our patients achieve and maintain optimal health. Whether you need a routine check-up, management of chronic conditions, or treatment for acute illnesses, our team is here to support you every step of the way. Visit us at AHN Primary Care Pittsburgh for compassionate and quality healthcare services.

Dynamic Martial Arts Pittsburgh is a premier martial arts school located in Pittsburgh, Pennsylvania. Our facility, situated at 90 Clairton Boulevard, offers a range of classes for individuals of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while gaining confidence, our experienced instructors are here to help you achieve your goals. At Dynamic Martial Arts Pittsburgh, we are dedicated to providing a safe and supportive environment where students can enhance their martial arts skills while also improving their overall health and well-being. Join us today and experience the dynamic world of martial arts!

Village In the Park is a premier senior living community located at 3001 Marshall Road in Pittsburgh, Pennsylvania. Our institution offers a comfortable and luxurious environment for seniors looking for independent living, assisted living, and memory care services. With a range of amenities and activities, residents can enjoy a vibrant and social lifestyle while receiving personalized care and support. Our dedicated staff is committed to providing top-notch care and creating a warm and welcoming atmosphere for all residents. Experience the best in senior living at Village In the Park.

Adult Internal Medicine is a healthcare institution located at 1515 Locust Street in Pittsburgh, Pennsylvania, United States. As a specialized doctor's office, we focus on providing comprehensive medical care for adults, specifically addressing the prevention, diagnosis, and treatment of a wide range of illnesses and conditions. Our team of experienced healthcare professionals are dedicated to promoting the overall well-being and health of our patients through personalized and evidence-based medical care. Whether you are in need of a routine check-up, managing a chronic condition, or seeking treatment for a specific health issue, Adult Internal Medicine is committed to providing high-quality and compassionate care to help you achieve optimal health and wellness.

Iron City Ninjas is a premier gym located in Pittsburgh, Pennsylvania, dedicated to helping individuals improve their physical fitness and agility through ninja warrior-style training. Our experienced trainers provide personalized instruction to help members of all skill levels achieve their health and fitness goals. Whether you are a beginner looking to improve your strength and coordination or a seasoned ninja warrior competitor, Iron City Ninjas offers a supportive and motivating environment to help you reach your full potential. Join us at 859 Missionary Drive and unleash your inner ninja today!

All-Star Athletics & Gymnastics is a premier gym and health institution located at 1001 Parkway View Drive in Pittsburgh, Pennsylvania. With top-of-the-line facilities and expert trainers, we offer a wide range of fitness and gymnastics programs for all ages and skill levels. Whether you're looking to improve your strength, flexibility, or overall health, our dedicated team is here to help you reach your goals. Join us at All-Star Athletics & Gymnastics and take your fitness journey to the next level.

The Peters Township Community Recreation Center is a state-of-the-art facility located at 700 Meredith Drive in Venetia, Pennsylvania. This institution offers a wide range of amenities and programs for individuals looking to stay active and healthy. From a fully equipped gym with cardio and weight training equipment to group fitness classes and personal training options, there is something for everyone at this recreation center. Additionally, the center also features indoor and outdoor sports courts, a swimming pool, and a walking track. Whether you are looking to improve your fitness level, meet new people, or simply have fun, the Peters Township Community Recreation Center is the perfect place to achieve your health and wellness goals.

The British Swim School of Wexford is a premier aquatic center located at 134 Shenot Road in Wexford, Pennsylvania. Our state-of-the-art facility, The Woodlands Aquatic Center, offers a safe and nurturing environment for individuals of all ages to learn how to swim and improve their water safety skills. Our experienced instructors are dedicated to providing high-quality swim lessons that are both fun and educational. Whether you are a beginner or looking to refine your strokes, our school offers a variety of programs to meet your needs. Join us at the British Swim School of Wexford and dive into a world of aquatic fitness and skill development.

Mt. Lebanon Aqua Club (MLAC) is a premier swimming institution located at 155 Cochran Road in Pittsburgh, Pennsylvania. MLAC offers top-notch coaching and training facilities for swimmers of all ages and skill levels. With a focus on technique, endurance, and teamwork, MLAC helps swimmers reach their full potential in the pool. Whether you're a beginner looking to improve your strokes or a competitive swimmer aiming for success at the highest levels, MLAC provides the support and resources needed to achieve your goals. Join us at MLAC and dive into a world of aquatic excellence.

The Allegheny YMCA, located at 600 West North Avenue in Pittsburgh, Pennsylvania, is a community-focused institution offering a range of fitness and health services. As a gym and health center, the YMCA provides members with state-of-the-art workout equipment, group fitness classes, and personal training options. Additionally, the facility offers swimming pools, basketball courts, and other recreational amenities to support overall wellness. With a commitment to promoting physical activity and healthy living, the Allegheny YMCA is a welcoming and inclusive space for individuals of all ages and fitness levels.

Arlington Playground is a vibrant community space located at 1523 Fernleaf Street in Pittsburgh, Pennsylvania. This family-friendly institution offers a wide range of recreational activities for people of all ages, including playground equipment, sports fields, and picnic areas. The playground is well-maintained and provides a safe and inviting environment for families to enjoy outdoor fun and exercise. Whether you're looking to play a game of basketball, have a picnic with friends, or simply relax in the fresh air, Arlington Playground is the perfect place to spend a sunny afternoon. Come visit us and experience the joy of outdoor play in this beautiful neighborhood setting.

GAMMA Sports is a premier sports store located in Pittsburgh, Pennsylvania. Our store is dedicated to providing top-quality sports equipment and gear for athletes of all levels. Whether you are a beginner or a professional, we have everything you need to excel in your favorite sport. From tennis rackets to basketballs, we offer a wide selection of products from leading brands. Visit us at 200 Waterfront Drive to find everything you need to elevate your game.

Walsh Monica L is a health institution located at 101 Bradford Road in Wexford, Pennsylvania, United States. They offer a wide range of healthcare services to meet the needs of their patients. With a team of experienced healthcare professionals, Walsh Monica L provides top-quality care in a comfortable and welcoming environment. Whether you are in need of routine check-ups, specialized treatments, or ongoing care, you can trust Walsh Monica L to provide personalized and compassionate healthcare services.

Dog Walker PGH is a professional dog walking service located in Pittsburgh, Pennsylvania, United States. Our team of experienced and caring dog walkers are dedicated to providing your furry friend with the exercise, socialization, and mental stimulation they need to live a happy and healthy life. Whether your dog needs a midday walk while you're at work or a weekend adventure at the park, we've got you covered. Trust Dog Walker PGH to treat your pup like family while you're away.

Dogtopia of Pittsburgh Eastside is the premier dog daycare, spa, and boarding facility located just minutes from Shadyside, Squirrel Hill, Eastside, and Highland Park in Pittsburgh, Pennsylvania. Our goal is to provide a safe and clean environment for your furry family members, where they can socialize, exercise, and have a structured routine. We are proud to be a Top Dog facility, setting the standard for doggie daycare in the area. Our highly-trained professional staff is dedicated to providing your dog with love and attention, ensuring they have a fun and safe experience at our open-play facility. We offer separate playrooms based on temperament, size, and play style, as well as live webcams so you can check in on your pup throughout the day.

Black Hawk Martial Arts, LLC. is a premier health institution located at 600 Iron City Drive in Pittsburgh, Pennsylvania. Known for its top-notch martial arts training programs, Black Hawk Martial Arts, LLC. offers a variety of classes for all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, this institution has something for everyone. With experienced instructors and a welcoming environment, Black Hawk Martial Arts, LLC. is the perfect place to achieve your health and fitness goals.

ViviPilates is a premier gym and health institution located at 5865 Forbes Avenue in Pittsburgh, Pennsylvania. We offer a wide range of Pilates classes and fitness programs designed to improve strength, flexibility, and overall well-being. Our experienced instructors are dedicated to helping clients achieve their fitness goals in a supportive and welcoming environment. Whether you are a beginner or experienced Pilates enthusiast, ViviPilates is the perfect place to prioritize your health and wellness. Join us today and experience the transformative power of Pilates!

Joy School of Dance is a premier dance institution located at 68 East Crafton Avenue in Pittsburgh, Pennsylvania. Our school offers a wide range of dance classes for students of all ages and skill levels, from beginners to advanced dancers. With experienced instructors and a welcoming atmosphere, we strive to provide a positive and nurturing environment where students can learn and grow as dancers. Whether you're looking to improve your technique, prepare for a performance, or simply have fun dancing, Joy School of Dance has something for everyone. Join us and experience the joy of dance!

Chrome Empire Pole Dance Studio is a premier pole dancing institution located at 4460 Steubenville Pike in Pittsburgh, Pennsylvania. Our state-of-the-art facility offers a fun and empowering environment for students of all levels to learn and perfect the art of pole dancing. Our experienced instructors provide personalized attention and guidance to help each student reach their fitness and dance goals. Whether you're a beginner or an experienced pole dancer, Chrome Empire Pole Dance Studio is the perfect place to unleash your inner dancer and build strength, flexibility, and confidence. Join us today and become a part of our vibrant pole dancing community!

RockIt Dance Studio by Chrissy is a premier dance institution located in Pittsburgh, Pennsylvania. Our studio, situated at 321 Regis Avenue, is dedicated to providing top-notch dance education in a fun and supportive environment. Led by the talented and experienced instructor Chrissy, our classes cater to dancers of all levels and ages. Whether you're looking to improve your technique, learn a new style, or simply have fun and stay active, RockIt Dance Studio by Chrissy has something for everyone. Join us today and let's dance our way to success together!

Kelsey's Dance is a premier dance institution located at 2585 Freeport Road in Pittsburgh, Pennsylvania. Our experienced instructors offer a wide range of dance classes for all ages and skill levels, including ballet, tap, jazz, hip hop, and more. Whether you're a beginner looking to learn the basics or an advanced dancer wanting to refine your technique, Kelsey's Dance has something for everyone. Join us and experience the joy of dance in a supportive and encouraging environment.

Studio G Dance Center has been providing dance education in Pittsburgh for over 40 years. With two locations in the eastern Pittsburgh suburbs, we offer a wide range of classes for students of all levels. Whether you are a recreational dancer or aspiring professional, our skilled staff and nurturing atmosphere create an environment where all dancers can thrive. From hip hop to ballet, Studio G has something for everyone. Come join us at either our Wilkins Township or North Versailles locations and experience the joy of dance for yourself.

Dance & Fitness Studio by Janet is a premier fitness and dance center located at 2019 Brownsville Road in Pittsburgh, Pennsylvania. Offering a wide range of classes and programs for all ages and fitness levels, our studio is dedicated to helping individuals achieve their health and wellness goals in a fun and supportive environment. Led by experienced instructors, our classes include dance styles such as ballet, hip hop, and salsa, as well as fitness classes like Zumba, Pilates, and yoga. Whether you are looking to improve your dance skills, get in shape, or simply have fun, Dance & Fitness Studio by Janet is the perfect place for you. Join us today and start your journey to a healthier, happier you!

Jennifer M Hartman, PA-C is a healthcare institution located at 3720 Brownsville Road in Pittsburgh, Pennsylvania. As a certified physician assistant, Jennifer M Hartman provides expert medical care and treatment to patients of all ages. With a focus on preventive care and wellness, Jennifer M Hartman is dedicated to helping individuals achieve and maintain their optimal health. Whether you are in need of a routine check-up, treatment for a specific health issue, or guidance on managing a chronic condition, Jennifer M Hartman, PA-C is here to provide compassionate and comprehensive care. Visit us today to experience personalized healthcare in a welcoming and professional environment.

Noll-Carter Counseling and Wellness is a leading health institution located at 2681 Sidney Street in Pittsburgh, Pennsylvania. Our dedicated team of professionals is committed to providing top-notch counseling and wellness services to help individuals achieve their optimal mental and physical well-being. Whether you are seeking therapy, nutritional guidance, or holistic healing, our experienced staff is here to support you on your journey to a healthier and happier life. Visit us today and take the first step towards a brighter future.

Kayla M. Bylinowski, PA-C is a healthcare institution located at 9100 Babcock Boulevard in Pittsburgh, Pennsylvania. This institution is dedicated to providing high-quality medical care to patients in need. As a Physician Assistant-Certified, Kayla M. Bylinowski offers expert medical services and compassionate care to help patients achieve optimal health and wellness. Whether you are in need of a routine check-up or treatment for a specific medical condition, Kayla M. Bylinowski, PA-C is committed to providing personalized care to meet your individual needs. Visit this institution for comprehensive and professional healthcare services in a welcoming and comfortable environment.

Dr. Donald L. Wickerham, MD is a renowned medical institution located at 4 Allegheny Square East in Pittsburgh, Pennsylvania, United States. Specializing in providing top-quality healthcare services, Dr. Wickerham and his team offer expert medical care and personalized treatment plans for patients of all ages. With a focus on promoting overall health and well-being, this institution is dedicated to providing compassionate and comprehensive care to help patients achieve optimal health outcomes. Whether you are in need of a routine check-up or specialized medical treatment, Dr. Donald L. Wickerham, MD is committed to providing exceptional healthcare services to the community.

Daniel M. Graff, M.D., F.A.A.P. is a doctor's office located at 300 Brighton Avenue, Rochester, Pennsylvania, United States. This institution is part of UPMC Children's Community Pediatrics, an affiliate of UPMC Children's Hospital of Pittsburgh, offering exceptional pediatric care in 17 counties across Pennsylvania. The practice is dedicated to providing comprehensive medical care for infants, children, adolescents, and young adults. With a team of board-certified pediatricians, physician assistants, and nurse practitioners, they strive to provide safe, consistent, and quality pediatric care. Services offered include well-child care, same-day sick appointments, and after-hours care at UPMC Children’s Express Care. UPMC Children's Community Pediatrics received The Joint Commission’s Gold Seal of Approval for ambulatory health care and primary care medical home. Patients are encouraged to share their best stories of care with the institution. The office is currently accepting new patients and offers convenient online scheduling and bill payment options. For inquiries, contact the office at 724-774-7110.

Sarah Marie Chlebowski, PA-C is a trusted healthcare provider located at 4411 Stilley Road in Pittsburgh, Pennsylvania. As a certified physician assistant, Sarah Marie Chlebowski offers comprehensive medical care to patients of all ages. With a focus on promoting health and wellness, Sarah Marie Chlebowski provides personalized treatment plans and compassionate care to help patients achieve their healthcare goals. Whether you are in need of a routine check-up or have a specific health concern, Sarah Marie Chlebowski, PA-C is dedicated to providing high-quality medical services in a welcoming and professional environment.

Welcome to Armezzani Jiu Jitsu Academy located at 1126 Pennsylvania Avenue in Monaca, Pennsylvania. We offer expert BJJ and MMA training for individuals in Monaca, Beaver, Aliquippa, Ambridge, and beyond. Our academy specializes in Brazilian Jiu Jitsu, a martial art and combat sport system that focuses on grappling and ground fighting. We are proud members of Team Passos and provide world-class instruction for individuals of all ages. In addition to BJJ training, we also offer MMA classes that incorporate speed, grip, and proper reaction times for a more dynamic grappling experience. Our Weight Loss Consulting program analyzes your starting point, lifestyle, and habits to develop a personalized plan for regaining confidence in your body.