The 30 Best Anxiety reduction techniques in Washington, Pennsylvania

Southwest Behavioral Care is a leading healthcare institution located at 292 East Maiden Street in Washington, Pennsylvania, United States. Our dedicated team of professionals provides high-quality behavioral health services to individuals in need. We offer a wide range of programs and treatments to support mental health and well-being, including therapy, counseling, and psychiatric services. At Southwest Behavioral Care, we are committed to helping our patients achieve their goals and improve their overall quality of life. Contact us today to learn more about our services and schedule an appointment.

Janoski Thomas B PhD is a health institution located at 4150 Washington Road in McMurray, Pennsylvania, United States. Led by Dr. Janoski, a highly qualified and experienced professional with a PhD in health, the institution offers a range of services to help individuals improve their physical and mental well-being. Whether you are seeking therapy, counseling, or other health-related services, Dr. Janoski and his team are dedicated to providing personalized care and support to help you achieve optimal health. Contact Janoski Thomas B PhD today to schedule an appointment and start your journey towards a healthier, happier life.

Psychological Services-Human: Saddler Elbert M PHD is a health institution located at 220 Commerce Drive in Fort Washington, Pennsylvania, United States. Led by Dr. Elbert M Saddler, a licensed psychologist, the institution offers a range of psychological services to help individuals cope with mental health issues and improve their overall well-being. Services may include therapy, counseling, and assessments tailored to each individual's needs. The institution is committed to providing compassionate and effective care to help clients achieve mental wellness.

Risa M Mandell, LCSW is a health institution located in Fort Washington, Pennsylvania, United States. As a licensed clinical social worker, Risa M Mandell offers professional counseling services to individuals seeking support for their mental health and well-being. With a compassionate and empathetic approach, Risa M Mandell provides a safe and supportive environment for clients to explore their thoughts and emotions, develop coping strategies, and work towards personal growth and healing. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Risa M Mandell is dedicated to helping you navigate your challenges and improve your overall quality of life.

Michael K. Pecosh, LPC is a health institution located at 20 Old Plank Road in Washington, Pennsylvania, United States. As a Licensed Professional Counselor, Michael K. Pecosh provides expert mental health services to individuals seeking support and guidance. With a compassionate and personalized approach, clients can expect a safe and welcoming environment to explore their emotions and work towards healing and growth. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, Michael K. Pecosh is dedicated to helping you navigate your challenges and improve your overall well-being.

Comprehensive Counseling of Wa is a leading health institution located at 87 East Maiden Street in Washington, Pennsylvania, United States. Our dedicated team of professional counselors and therapists provide a wide range of mental health services to individuals, couples, and families in need. With a focus on personalized care and evidence-based treatment approaches, we strive to support our clients in achieving their mental wellness goals. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our experienced team is here to help you navigate your journey towards healing and growth. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

New Directions Mental Health, located at 3000 Park Place Drive in Washington, Pennsylvania, is dedicated to helping individuals improve their mental health. Our team of caregivers offers services throughout the Pittsburgh region and is committed to providing support and guidance on the journey to better mental well-being. We believe that everyone deserves the opportunity to prioritize their mental health, and we strive to offer a safe and welcoming environment for all clients. If you are interested in joining our team, please visit our website for information on career opportunities. We provide services and referrals without discrimination and are proud to be an equal opportunity employer. Contact us today to schedule an appointment and take the first step towards improved mental health.

New Directions Mental Health is a leading mental health institution located at 640 Jefferson Avenue in Washington, Pennsylvania, United States. Our team of experienced doctors and health professionals are dedicated to providing comprehensive and compassionate care to individuals struggling with mental health issues. We offer a range of services including therapy, medication management, and support groups to help our patients achieve optimal mental well-being. At New Directions Mental Health, we are committed to guiding our patients towards a brighter future.

OCD Spectrum, Inc. is Pittsburgh's Premier OCD and Anxiety Disorder Treatment Center located at 606 Washington Avenue, Bridgeville, Pennsylvania, United States. Our expert therapists specialize in OCD and Anxiety Disorders, offering secure video-teletherapy sessions for the convenience of our patients. Our therapists are passionate and experienced in treating OCD and anxiety disorders, utilizing evidence-based techniques tailored to each individual. At OCD Spectrum, we specialize in Exposure and Response Prevention therapy (ERP) for OCD and phobias, a proven and successful treatment approach. Our therapists are friendly, approachable, and knowledgeable, working with patients to create individualized treatment plans for the best outcome. We offer both in-office and virtual therapy sessions, requiring vaccination and/or mask-wearing for in-person appointments in light of the COVID-19 pandemic.

Ellen Ulmer, Counselor is a trusted mental health institution located at 1370 Washington Pike in Bridgeville, Pennsylvania. As a licensed counselor, Ellen Ulmer provides compassionate and professional therapy services to individuals seeking support for a variety of mental health concerns. Whether you are struggling with anxiety, depression, relationship issues, or simply need someone to talk to, Ellen Ulmer is dedicated to helping you navigate your mental health journey. With a warm and welcoming approach, Ellen Ulmer creates a safe space for clients to explore their emotions and develop coping strategies. If you are in need of counseling services in the Bridgeville area, Ellen Ulmer, Counselor is here to support you on your path to healing and self-discovery.

DrJill-Tips is a division of M & K Therapy Associates, a health institution located at 157 South Main Street in Washington, Pennsylvania, United States. DrJill-Tips offers expert advice and tips on health and wellness, specializing in various therapy services provided by M & K Therapy Associates. With a focus on promoting overall well-being and improving quality of life, DrJill-Tips is dedicated to helping individuals achieve their health goals and live their best lives.

Lori Mohler, LMT is a massage therapy institution located at 1725 Washington Road in Pittsburgh, Pennsylvania. Lori is a certified medical massage practitioner with a B.S. in Psychology. She offers a variety of modalities such as Swedish, myofascial release, and neuromuscular therapy to release tension and restore balance in the body. The treatment room is designed for comfort and all surfaces are sanitized between appointments. Face masks are recommended and hand washing is required for COVID-19 prevention. With upfront pricing and a no-cancel guarantee, you can trust that your appointment will be honored. Contact Lori for a customized therapeutic massage experience tailored to your needs and preferences.

Miriam Gabrielle Geier, Counselor is a trusted and experienced mental health professional located at 1370 Washington Pike in Bridgeville, Pennsylvania. As a dedicated counselor, Miriam provides compassionate and personalized care to help individuals navigate through life's challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, relationships, or other mental health issues, Miriam is here to support and guide you towards a path of healing and growth. With a warm and empathetic approach, Miriam creates a safe and non-judgmental space for her clients to explore their thoughts and emotions. If you are seeking professional counseling services in the Bridgeville area, look no further than Miriam Gabrielle Geier, Counselor.

Red Bird Mental Health Services is a leading mental health institution located at 65 North Washington Street in Wilkes-Barre, Pennsylvania, United States. Our dedicated team of professionals provides comprehensive mental health services to individuals in need, including therapy, counseling, medication management, and support groups. We are committed to promoting mental wellness and helping our clients lead fulfilling lives. Visit us today to take the first step towards improving your mental health.

Whole Heart Counseling Services, led by MaryJane Wilt, is a health institution located at 60 Pottstown Pike in Chester Springs, Pennsylvania. MaryJane is Board-Certified by the National Board of Certified Counselors and licensed in Oregon, Washington, and Pennsylvania. She specializes in trauma recovery, with a focus on sexual abuse, and offers therapy for individuals, couples, and families looking to reduce anxiety and stress in their lives. MaryJane also facilitates therapy groups for a variety of issues, including support groups for survivors of sexual abuse and couples seeking to strengthen their relationships. She is trained in EMDR therapy, a nontraditional approach that is effective in treating PTSD. MaryJane provides a wealth of resources for clients, ranging from trauma recovery to relationships and spiritual abuse.

Vincent Michael Reginella, LPC, NCC is a health institution located at 650 Washington Road in Pittsburgh, Pennsylvania, United States. Are you feeling stuck or at a crossroads in your career or emotional life? Vincent Michael Reginella, a licensed professional counselor, can help you understand and manage whatever challenges life throws at you. With a focus on psychotherapy and stress management counseling for adults, Vincent has been helping individuals break through obstacles and find fulfillment since 2017. His integrative and positive psychology approach, combined with his background as a devoted student, athlete, and musician, makes him an energetic, dynamic, and dedicated therapist. Vincent has a proven track record of success in helping students, athletes, and individuals improve their performance in life. He offers in-person and telehealth appointments in Pennsylvania and Florida, accepting a variety of insurance providers. Contact Vincent Michael Reginella, LPC, NCC today to see how he can help you on your journey to better mental health and well-being.

Katherine Fedele, Psychologist is a professional mental health institution located at 1370 Washington Pike in Bridgeville, Pennsylvania, United States. Specializing in psychology, Katherine Fedele offers a range of services to help individuals navigate and overcome mental health challenges. With a compassionate and experienced team, this institution provides a safe and supportive environment for clients to address their psychological needs. Whether seeking therapy for anxiety, depression, trauma, or other mental health concerns, Katherine Fedele, Psychologist is dedicated to helping clients achieve mental well-being and personal growth.

Mental Health Strength Training is a cutting-edge institution located at 503 Washington Avenue in Newtown, Pennsylvania, United States. We specialize in providing comprehensive mental health services that focus on building resilience and strength through evidence-based training programs. Our team of experienced professionals is dedicated to helping individuals improve their mental well-being and lead fulfilling lives. Whether you are struggling with anxiety, depression, or other mental health challenges, we are here to support you on your journey to recovery. Join us at Mental Health Strength Training and take the first step towards a healthier mind and a brighter future.

Welcome to Massages By Jess, your serene escape nestled in the heart of Washington, PA. Conveniently located at 1035 Jefferson Ave, Massages By Jess offers a tranquil oasis where you can rejuvenate both body and mind. Specializing in a variety of therapeutic massage techniques, Jess is dedicated to providing personalized care tailored to meet your unique needs. Whether you're seeking relief from chronic pain, stress reduction, or simply a moment of relaxation, you will find the perfect treatment in a warm and inviting atmosphere. Experience the ultimate in relaxation and wellness at Massages By Jess, where your well-being is our top priority. Book your appointment today and embark on a journey to better health.

Stress Escape is a premier wellness center located at 3150 Washington Rd, Canonsburg, PA 15317, United States. Specializing in providing a serene and rejuvenating experience, Stress Escape offers a variety of services designed to help you unwind and de-stress. Whether you are looking for a therapeutic massage, a relaxing spa treatment, or a holistic approach to wellness, our team of experienced professionals is dedicated to catering to your individual needs. With a tranquil ambiance and a commitment to excellence, Stress Escape is the perfect sanctuary for those seeking to escape the pressures of everyday life and nurture their body, mind, and spirit. Come and experience the ultimate in relaxation and rejuvenation at Stress Escape.

Welcome to the practice of Dr. Lisa A. Pan, MD, located in the heart of Pittsburgh, PA. With over 20 years of experience in the medical field, Dr. Pan is dedicated to providing exceptional care tailored to meet each patient's unique needs. Specializing in mental health, Dr. Pan is committed to helping you understand and manage your symptoms through a comprehensive and personalized medical treatment plan.

Value Behavioral Health, located at 99 S Washington St, Waynesburg, PA 15370, is a dedicated local government office specializing in health services. This facility is committed to providing comprehensive behavioral health care and support to the community. Their team of experienced professionals offers a range of services aimed at promoting mental well-being and addressing various behavioral health issues. Whether you require counseling, therapy, or other mental health resources, Value Behavioral Health strives to create a supportive and welcoming environment for all individuals seeking assistance. Their mission is to enhance the quality of life for residents through effective and compassionate care.

Welcome to 30 And Out Fitness, a unique, full-service women's fitness center located in Washington, PA. For 18 years, we have been proudly woman-owned and operated, creating a supportive, fun, and secure environment where women of all ages, shapes, sizes, backgrounds, and fitness levels can thrive together. Our mission is to inspire a lasting commitment to health and fitness by making it an integral and enjoyable part of your lifestyle. Class Schedule:

Shayna Pezzone is a trusted health and wellness business located at 3540 Washington Rd, McMurray, PA 15317-2957, United States. Specializing in comprehensive health services, Shayna Pezzone is dedicated to helping individuals achieve optimal well-being through personalized care and expert guidance. The business offers a range of services tailored to meet diverse health needs, ensuring each client receives the attention and support necessary to thrive. With a commitment to excellence and a passion for promoting health, Shayna Pezzone is a go-to destination for anyone seeking to enhance their physical and mental well-being in the McMurray area.

Tamra Greenberg, Ph.D., is a distinguished health professional located at 2581 Washington Rd #210, Upper St Clair, PA 15241, United States. Specializing in psychological services, Dr. Greenberg offers a compassionate and evidence-based approach to mental health care. With extensive experience in the field, she provides individualized therapy sessions aimed at addressing various psychological concerns, including anxiety, depression, stress management, and relationship issues. Dr. Greenberg is committed to fostering a supportive and confidential environment where clients can work towards achieving their mental wellness goals. Her practice is dedicated to enhancing the well-being of the Upper St Clair community through expert mental health services.

The Pittsburgh Neurofeedback Center is a premier health facility located at 1699 Washington Rd, Pittsburgh, PA 15228, United States. Specializing in cutting-edge neurofeedback therapy, this center is dedicated to improving mental well-being and cognitive functioning for individuals of all ages. The experienced and compassionate team at The Pittsburgh Neurofeedback Center employs state-of-the-art technology to provide personalized, non-invasive treatments aimed at addressing a variety of conditions such as anxiety, depression, ADHD, sleep disorders, and more. By monitoring and training brain activity, they help clients achieve better focus, emotional balance, and overall mental health. The welcoming and supportive environment at the center ensures that every client receives the highest standard of care tailored to their unique needs, promoting a path to a healthier and more balanced life.

Fischer William F PHD is a distinguished health services provider located at 733 Washington Rd # 304, Pittsburgh, PA 15228, United States. Specializing in psychological and mental health care, Dr. William F. Fischer offers a range of services designed to support and enhance the well-being of his clients. With a deep commitment to providing compassionate and effective care, Dr. Fischer utilizes evidence-based practices to address a variety of mental health issues, including anxiety, depression, stress management, and more. Patients can expect a welcoming and professional environment where their individual needs are met with personalized treatment plans. Conveniently situated in the heart of Pittsburgh, the practice is easily accessible and dedicated to helping individuals achieve mental wellness and improved quality of life.

Dale Carnegie Training Serving Western PA and Mid Hudson Valley New York is a distinguished training school located at 100 Adios Dr, Washington, PA 15301, United States. Specializing in both personal and professional development, the institution is renowned for its comprehensive range of training programs designed to enhance leadership, communication, and interpersonal skills. With a legacy rooted in the principles of Dale Carnegie, the school offers tailored courses that empower individuals and organizations to achieve their highest potential. Whether you're looking to improve public speaking, build confidence, or develop effective leadership strategies, Dale Carnegie Training provides a supportive and enriching environment to help you succeed. Serving the communities of Western Pennsylvania and the Mid Hudson Valley in New York, this establishment is dedicated to transforming lives through proven methodologies and expert instruction.

Welcome to MyoNation, your premier destination for comprehensive wellness and therapeutic services located in the heart of Washington Crossing, Pennsylvania. Situated at 1105 Taylorsville Road, MyoNation is dedicated to promoting a holistic approach to health and well-being for our community. At MyoNation, we specialize in a variety of therapeutic techniques designed to rejuvenate your body and mind. Our team of highly skilled professionals is committed to providing personalized care that caters to your unique needs, whether you're seeking relief from chronic pain, stress reduction, or simply a relaxing escape from your daily routine.

Welcome to Homegrown Pilates and Wellness, your premier destination for holistic health and fitness in the heart of Washington Crossing, Pennsylvania. Nestled at 1077 River Road, our serene studio offers a welcoming and supportive environment where you can embark on a transformative journey towards improved well-being. At Homegrown Pilates and Wellness, we specialize in personalized Pilates sessions designed to strengthen your body, enhance flexibility, and promote overall wellness. Our team of certified instructors is dedicated to providing tailored workouts that meet your individual needs, whether you're a beginner or an experienced practitioner.