The 30 Best Anxiety reduction techniques in Pittsburgh, Pennsylvania

Pittsburgh Paws Pet Resort is a premier pet care facility located at 9 Ohio River Boulevard in Sewickley, Pennsylvania. Our resort offers top-notch accommodations and services for your furry friends, including dog boarding, doggy daycare, grooming, and training. Our experienced staff is dedicated to providing a safe, comfortable, and fun environment for your pets while you are away. With spacious play areas, cozy sleeping quarters, and personalized care, Pittsburgh Paws Pet Resort is the perfect place for your beloved pets to stay and play.

Mind Balance Therapy is a health institution located in Pittsburgh, Pennsylvania, offering a variety of therapeutic services to help individuals achieve mental and emotional balance. Our team of experienced therapists provide personalized treatment plans to address a wide range of mental health concerns, including anxiety, depression, trauma, and more. Located at 9800 McKnight Road, our facility provides a peaceful and welcoming environment for clients to relax and focus on their well-being. Whether you are seeking individual therapy, couples counseling, or family therapy, Mind Balance Therapy is dedicated to helping you find inner peace and balance in your life.

Pittsburgh Psychotherapy Associates, LLC. is a professional mental health institution located at 9401 McKnight Road in McCandless, Pennsylvania, United States. Our team of experienced therapists and counselors specialize in providing high-quality psychotherapy services to individuals, couples, and families seeking support and guidance. We offer a safe and welcoming environment for clients to explore their thoughts, feelings, and behaviors in order to achieve personal growth and emotional well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our dedicated team is here to help you on your journey towards healing and self-discovery. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

The Counseling & Wellness Center of Pittsburgh is a comprehensive institution located at 600 Rugh Street in Greensburg, Pennsylvania. Our team of dedicated professionals includes therapists, marriage counselors, and psychiatric nurse practitioners who specialize in individual therapy, marriage counseling, family therapy, medication management, psychological testing, and wellness solutions. We offer accessible services in person at various locations including Pittsburgh, Cranberry, Monroeville, and South Hills, as well as online therapy options. Our psychological testing services are designed to provide a comprehensive understanding of mental health concerns for individuals of all ages. Additionally, our wellness team offers a range of services such as health coaching, meditation instruction, and wellness workshops to optimize your wellness journey. With nationally board certified counselors and a focus on evidence-based psychotherapies, we tailor therapy to the needs of each individual, couple, or family we see. Contact us at 412-856-WELL to arrange an appointment and begin your journey towards empowerment, balance, and inspiration.

Acupuncture Pittsburgh is a premier health institution located at 3439 Babcock Boulevard in Pittsburgh, Pennsylvania, United States. Our experienced and licensed acupuncturists offer a range of traditional Chinese medicine services to promote overall wellness and healing. Whether you are seeking relief from pain, stress, or other health concerns, our team is dedicated to providing personalized care in a calming and professional environment. Discover the benefits of acupuncture and schedule your appointment with us today.

The Acupressure Centre of Pittsburgh, located at 800 Vinial St Suite B204, Pittsburgh, PA 15212, is a premier health and spa establishment dedicated to providing exceptional acupressure services. Our center offers a serene and welcoming environment where clients can experience the ancient healing art of acupressure, which involves applying pressure to specific points on the body to promote relaxation, alleviate pain, and enhance overall well-being. At the Acupressure Centre of Pittsburgh, our highly trained and experienced practitioners are committed to personalized care, ensuring each client receives a tailored treatment plan that addresses their unique health needs. Whether you are seeking relief from chronic pain, stress reduction, or simply looking to improve your overall health, our center offers a range of services designed to help you achieve your wellness goals.

Joseph Onesta, Hypnosis Practitioner at Mind Power Pittsburgh, offers professional hypnosis services aimed at enhancing mental well-being and personal development. Located at 110 Roessler Rd Suite 100-D, Pittsburgh, PA 15220, this health-focused business provides a serene and supportive environment where clients can explore the benefits of hypnotherapy. Joseph Onesta uses his expertise to help individuals address a variety of issues such as stress, anxiety, weight management, smoking cessation, and more. By harnessing the power of the subconscious mind, he guides clients towards achieving their personal goals and improving their overall quality of life. Whether you're looking to break a habit, overcome a fear, or simply enhance your mental clarity, Joseph Onesta at Mind Power Pittsburgh is dedicated to helping you unlock your full potential.

The Pittsburgh Neurofeedback Center is a premier health facility located at 1699 Washington Rd, Pittsburgh, PA 15228, United States. Specializing in cutting-edge neurofeedback therapy, this center is dedicated to improving mental well-being and cognitive functioning for individuals of all ages. The experienced and compassionate team at The Pittsburgh Neurofeedback Center employs state-of-the-art technology to provide personalized, non-invasive treatments aimed at addressing a variety of conditions such as anxiety, depression, ADHD, sleep disorders, and more. By monitoring and training brain activity, they help clients achieve better focus, emotional balance, and overall mental health. The welcoming and supportive environment at the center ensures that every client receives the highest standard of care tailored to their unique needs, promoting a path to a healthier and more balanced life.

Awaken Pittsburgh: Inspiring Positive Change Through Mindfulness Located at 738 Forbes Avenue, Pittsburgh, Pennsylvania 15282, Awaken Pittsburgh is more than just a place of worship; it is a sanctuary for mindfulness and meditation aimed at fostering well-being, empathy, and compassion within the community. This secular organization leverages the transformative power of mindfulness to serve a broad public, including social service professionals, educators, public safety teams, and individuals seeking personal growth.

Pittsburgh Hypnosis Located at 5301 Perrysville Rd, Pittsburgh, PA 15229, Pittsburgh Hypnosis is a premier health and wellness center specializing in the transformative power of hypnosis. Our mission is to help individuals achieve their personal and professional goals by harnessing the power of the subconscious mind. Whether you're looking to quit smoking, lose weight, manage stress, or overcome phobias, our certified hypnotherapists use proven techniques to guide you towards lasting change.

Compassionate Clinics of America, located at 108 19th Street in Pittsburgh, Pennsylvania, is a health institution that offers a variety of services to support your well-being. Our qualified medical cannabis physicians and health practitioners are dedicated to providing compassionate care to our patients. At Compassionate Clinics of America, you can safely explore alternative methods of healing through services such as medical marijuana certification assistance, cannabis education, DNA testing, Reiki, therapeutic massage, and yoga classes. We also offer telehealth services to make medical cannabis certifications widely accessible, allowing you to start your journey to health and well-being from the comfort of your own home.

Reisinger Keith S is a healthcare institution located at 116 Green Commons Drive in Pittsburgh, Pennsylvania. They provide a range of health services to patients in the area, including medical consultations, treatments, and preventative care. The staff at Reisinger Keith S are dedicated professionals who strive to provide the highest quality care to their patients. Whether you need a routine check-up or have a specific health concern, you can trust Reisinger Keith S to provide compassionate and expert care.

The Psychology Clinic at 600 Forbes Avenue in Pittsburgh, Pennsylvania, is a leading health institution dedicated to providing expert psychological services to individuals in need. Our team of experienced psychologists offers a wide range of therapy and counseling services to help clients navigate through life's challenges and improve their mental well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our clinic is here to support you on your journey towards healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier mind and happier life.

Christine A Duffer LPC is a reputable mental health institution located in Pittsburgh, Pennsylvania. With a focus on providing quality care and support for individuals struggling with mental health issues, Christine A Duffer LPC offers a range of therapy services to help clients improve their overall well-being. The licensed professional counselor, Christine A Duffer, is dedicated to creating a safe and nurturing environment for her clients to explore their thoughts and emotions. Whether you are dealing with anxiety, depression, trauma, or relationship issues, Christine A Duffer LPC is committed to helping you navigate through these challenges and find a path towards healing and growth. Visit their office at 610 Old Clairton Road to schedule an appointment and start your journey towards a healthier mind and spirit.

Zen Dragon Therapy is a health institution located in the heart of Pittsburgh, Pennsylvania. Our dedicated team of experienced therapists specializes in a variety of holistic healing modalities to promote physical, mental, and emotional well-being. At Zen Dragon Therapy, we believe in the power of combining traditional Eastern practices with modern Western techniques to provide our clients with a truly transformative healing experience. Whether you are seeking relief from chronic pain, stress, anxiety, or simply want to enhance your overall sense of well-being, our therapists are here to support you on your journey to optimal health. Visit us at 5725 Forward Avenue and discover the healing power of Zen Dragon Therapy today.

Patterson Psychiatry is a leading mental health institution located at 1102 South Braddock Avenue in Pittsburgh, Pennsylvania, United States. Our team of experienced psychiatrists and mental health professionals are dedicated to providing high-quality care and treatment for individuals struggling with various mental health disorders. Whether you are seeking therapy, medication management, or other mental health services, our compassionate and skilled staff are here to support you on your journey to improved mental well-being. Contact us today to schedule an appointment and take the first step towards a healthier mind.

Kerry A. Kennelly, PsyD is a health institution located at 2676 California Avenue in Pittsburgh, Pennsylvania, United States. Dr. Kennelly specializes in clinical psychology and provides expert care and support for individuals dealing with a range of mental health issues. With a focus on personalized treatment plans and a compassionate approach, Dr. Kennelly helps her patients navigate their mental health challenges and work towards improved well-being. Visit Kerry A. Kennelly, PsyD for professional and dedicated mental health care in the Pittsburgh area.

Psychological Perspectives is a diagnostic, evaluation, and treatment center for psychological care located at 345 Regis Avenue in Pittsburgh, Pennsylvania. The institution offers comprehensive evaluations for diagnostic and treatment recommendations, as well as outpatient therapy for children, adolescents, and adults. Services are client-centered and focus on individual needs and goals. The center is staffed by licensed professionals specializing in various areas of psychology, including trauma, ADHD, neuropsychology, and school psychology. The team at Psychological Perspectives is dedicated to providing quality care and helping clients move forward in their treatment journey.

New Directions Mental Health, located at 3000 Park Place Drive in Washington, Pennsylvania, is dedicated to helping individuals improve their mental health. Our team of caregivers offers services throughout the Pittsburgh region and is committed to providing support and guidance on the journey to better mental well-being. We believe that everyone deserves the opportunity to prioritize their mental health, and we strive to offer a safe and welcoming environment for all clients. If you are interested in joining our team, please visit our website for information on career opportunities. We provide services and referrals without discrimination and are proud to be an equal opportunity employer. Contact us today to schedule an appointment and take the first step towards improved mental health.

OCD Spectrum, Inc. is Pittsburgh's Premier OCD and Anxiety Disorder Treatment Center located at 606 Washington Avenue, Bridgeville, Pennsylvania, United States. Our expert therapists specialize in OCD and Anxiety Disorders, offering secure video-teletherapy sessions for the convenience of our patients. Our therapists are passionate and experienced in treating OCD and anxiety disorders, utilizing evidence-based techniques tailored to each individual. At OCD Spectrum, we specialize in Exposure and Response Prevention therapy (ERP) for OCD and phobias, a proven and successful treatment approach. Our therapists are friendly, approachable, and knowledgeable, working with patients to create individualized treatment plans for the best outcome. We offer both in-office and virtual therapy sessions, requiring vaccination and/or mask-wearing for in-person appointments in light of the COVID-19 pandemic.

Jill D.S. Robinson, LCSW is a health institution located at 9401 McKnight Road in Pittsburgh, Pennsylvania, United States. Therapy at this institution is tailored to each individual's needs, providing a non-judgmental, respectful, and empathetic environment for clients to address their concerns. In-person and telehealth appointments are available for convenience. Therapy at Jill D.S. Robinson, LCSW can help you navigate your world and find your place in it.

Better You Counseling Services, LLC is a health institution located at 250 Mount Lebanon Boulevard in Pittsburgh, Pennsylvania, United States. We are a private practice dedicated to providing mental health services to adolescents, adults, and couples who are struggling to cope with stressors and unexpected obstacles in life. Our team consists of compassionate therapists with diverse backgrounds and training, all committed to helping others and supporting our community. Conveniently situated in the Mount Lebanon/Castle Shannon neighborhood, just off Route 19, we offer in-person counseling sessions as well as Telehealth services with secure video counseling. Our flexible scheduling ensures that we can accommodate your needs and work around your busy schedule.

Saving Sanity, LLC is a health institution located at 1841 Universal Road in Pittsburgh, Pennsylvania, United States. Our mission is to provide comprehensive mental health services to individuals in need, helping them to improve their overall well-being and regain control over their lives. Our team of experienced professionals offers a range of therapy and counseling services to address a variety of mental health concerns. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, Saving Sanity, LLC is here to support you on your journey to healing and recovery. Contact us today to schedule an appointment and take the first step towards saving your sanity.

Lori Mohler, LMT is a massage therapy institution located at 1725 Washington Road in Pittsburgh, Pennsylvania. Lori is a certified medical massage practitioner with a B.S. in Psychology. She offers a variety of modalities such as Swedish, myofascial release, and neuromuscular therapy to release tension and restore balance in the body. The treatment room is designed for comfort and all surfaces are sanitized between appointments. Face masks are recommended and hand washing is required for COVID-19 prevention. With upfront pricing and a no-cancel guarantee, you can trust that your appointment will be honored. Contact Lori for a customized therapeutic massage experience tailored to your needs and preferences.

Matthew Esch Counseling and Consulting LLC is a reputable health institution located at 826 Brookline Boulevard in Pittsburgh, Pennsylvania, United States. Specializing in counseling and consulting services, our team of experienced professionals is dedicated to providing personalized care and support to help individuals navigate through life's challenges. Whether you are seeking therapy for mental health issues, relationship problems, or simply looking for guidance and advice, our institution is committed to helping you achieve overall well-being and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier and happier future.

Stewart Psychological Services, LLC is a reputable mental health institution located at 2010 Kinvara Drive in Pittsburgh, Pennsylvania. Our team of experienced and compassionate psychologists are dedicated to providing quality psychological services to individuals in need. Whether you are struggling with anxiety, depression, trauma, or any other mental health concern, our experts are here to help. At Stewart Psychological Services, we prioritize the well-being and recovery of our clients, offering personalized treatment plans and a safe, supportive environment. Contact us today to schedule an appointment and take the first step towards a healthier mind and body.

Cognitive Dynamic Therapy Associates is a leading health institution located in Pittsburgh, Pennsylvania. Our team of experienced therapists specializes in cognitive dynamic therapy, providing personalized and effective treatment for a wide range of mental health issues. Our holistic approach focuses on addressing the underlying causes of emotional distress and helping individuals develop coping strategies for long-term well-being. Visit us at 155 North Craig Street to start your journey towards a healthier mind and body.

Lotus Counseling and Wellness Center, located at 1158 Pittsburgh Road in Valencia, Pennsylvania, is a holistic mental health therapy center that focuses on improving both the mind and body. The center was founded with the vision of helping individuals overcome obstacles and emerge stronger and more beautiful, much like the lotus flower that blooms in muddy water. Led by licensed clinical social worker Sherry Cosner-Marentay, Lotus Counseling offers individual, group, and couples counseling services, as well as meditative yoga practice led by instructors Brandy Kelley and Jessica Sutton. The center believes in the power of combining therapy and yoga to bring about life-altering changes and offers a peaceful environment for individuals seeking support and compassion.

Inner Journey Counseling is a premier mental health institution located in the heart of Pittsburgh, Pennsylvania. Our team of experienced therapists and counselors are dedicated to guiding individuals on their personal journeys towards healing and self-discovery. We offer a range of therapeutic services tailored to meet the unique needs of each client, including individual counseling, group therapy, and holistic wellness practices. Our warm and inviting atmosphere provides a safe space for individuals to explore their inner thoughts and emotions, and our compassionate staff are committed to supporting clients every step of the way. Whether you are struggling with anxiety, depression, trauma, or simply seeking personal growth, Inner Journey Counseling is here to help you navigate through life's challenges and embark on a path towards inner peace and fulfillment. Visit us at 5830 Ellsworth Avenue to begin your transformative journey today.

Vincent Michael Reginella, LPC, NCC is a health institution located at 650 Washington Road in Pittsburgh, Pennsylvania, United States. Are you feeling stuck or at a crossroads in your career or emotional life? Vincent Michael Reginella, a licensed professional counselor, can help you understand and manage whatever challenges life throws at you. With a focus on psychotherapy and stress management counseling for adults, Vincent has been helping individuals break through obstacles and find fulfillment since 2017. His integrative and positive psychology approach, combined with his background as a devoted student, athlete, and musician, makes him an energetic, dynamic, and dedicated therapist. Vincent has a proven track record of success in helping students, athletes, and individuals improve their performance in life. He offers in-person and telehealth appointments in Pennsylvania and Florida, accepting a variety of insurance providers. Contact Vincent Michael Reginella, LPC, NCC today to see how he can help you on your journey to better mental health and well-being.