TOP 30 Anxiety reduction techniques in Pennsylvania

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Higher Ground Behavioral Health, located at 630 Fairview Road in Swarthmore, Pennsylvania, is a leading health institution offering evidence-based and individualized behavioral health care. Our dedicated team provides comprehensive services to individuals, families, couples, and groups, with a focus on exemplary, honest, and affordable care. At Higher Ground Behavioral Health, we value and support diversity in all aspects of behavioral healthcare, and are committed to building strong relationships within our community. Our goal is to increase awareness of behavioral health and wellness, while working to reduce negative stigmas associated with mental health.

Mindful Healing is a health institution located at 16 North Franklin Street in Doylestown, Pennsylvania, United States. Our mission is to provide holistic and integrative healing services that focus on promoting mental, emotional, and physical well-being. Our experienced practitioners offer a range of services including therapy, acupuncture, massage therapy, and mindfulness-based practices to help individuals achieve balance and harmony in their lives. At Mindful Healing, we are dedicated to supporting our clients on their journey towards optimal health and wellness.

Empowered Living LLC is a health institution located at 7164 U.S. 209, Stroudsburg, Pennsylvania. We are dedicated to empowering individuals to live their best lives by providing holistic health services and wellness programs. Our team of experienced professionals offers a range of services including counseling, nutrition coaching, fitness classes, and more. At Empowered Living LLC, we believe in treating the whole person - mind, body, and spirit - to help you achieve optimal health and well-being. Visit us today to start your journey towards a healthier, happier life.

Linda M. Pasqua-Blaisse, Psychologist is a reputable health institution located at 312 West Broad Street in Quakertown, Pennsylvania, United States. Specializing in psychology, this institution offers a range of services to help individuals navigate through various mental health issues. With a compassionate and experienced team, Linda M. Pasqua-Blaisse, Psychologist provides personalized care and support to each patient, ensuring they receive the best possible treatment. Whether you are struggling with anxiety, depression, or any other mental health concern, this institution is dedicated to helping you improve your overall well-being.

Specialized Counseling Associates LLC is a health institution located at 1708 Northampton Street in Easton, Pennsylvania, United States. They offer specialized counseling services to individuals seeking support for mental health issues, addiction, trauma, and other personal challenges. Their team of experienced counselors provide individualized treatment plans to help clients navigate their struggles and improve their overall well-being. Whether you are dealing with anxiety, depression, substance abuse, or relationship issues, Specialized Counseling Associates LLC is dedicated to providing compassionate and effective care to help you on your journey to healing.

Megan MacDonnell, Psy.D. is a health institution located at 583 West Skippack Pike in Blue Bell, Pennsylvania, United States. Dr. MacDonnell is a licensed psychologist offering expert psychological services to individuals seeking support and guidance. With a focus on mental health and well-being, Dr. MacDonnell provides therapy and counseling to address a variety of concerns such as anxiety, depression, trauma, and relationship issues. Her warm and compassionate approach creates a safe space for clients to explore their thoughts and emotions, leading to personal growth and healing. Contact Megan MacDonnell, Psy.D. for professional and personalized mental health care.

Tri State Family Counseling is a reputable health institution located at 801 Broad Street in Milford, Pennsylvania, United States. Our dedicated team of professionals specializes in providing comprehensive counseling services for individuals, couples, and families in the tri-state area. With a focus on promoting mental health and well-being, we offer a range of therapeutic approaches to address a variety of issues including relationship conflicts, stress, anxiety, depression, and more. Our compassionate and experienced therapists are committed to helping our clients navigate life's challenges and achieve positive outcomes. Contact us today to schedule an appointment and take the first step towards a healthier and happier future.

Lotus Counseling & Consulting LLC is a trusted institution located at 1442 Pottstown Pike in West Chester, Pennsylvania, United States. Specializing in providing expert counseling and consulting services, this facility is dedicated to promoting mental and emotional well-being. With a team of skilled doctors and healthcare professionals, Lotus Counseling & Consulting LLC offers personalized care and support to help individuals navigate life's challenges and achieve a sense of balance and fulfillment. Visit us today to start your journey towards healing and personal growth.

Cultivate Therapy is a premier health institution located at 6673 Germantown Avenue in Philadelphia, Pennsylvania, United States. Our dedicated team of experienced therapists offers a range of services to help individuals cultivate their mental and emotional well-being. From individual counseling to group therapy, we provide a safe and supportive environment for personal growth and healing. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Cultivate Therapy is here to help you on your journey to wellness. Contact us today to schedule an appointment and start cultivating a healthier, happier life.

BCA Therapy is a health institution located at 1790 Yardley Langhorne Road in Yardley, Pennsylvania, United States. This institution specializes in providing therapy services to individuals seeking physical, emotional, and mental well-being. With a team of experienced therapists and counselors, BCA Therapy offers personalized treatment plans to help patients overcome challenges and achieve their health goals. Whether you are dealing with physical pain, mental health issues, or emotional stress, BCA Therapy is dedicated to supporting you on your journey to wellness.

Harmony Bay Therapists & Psychiatrists in Yardley, Pennsylvania, is an outpatient behavioral health service dedicated to providing primary mental health treatment for various mental health disorders. Their mission is to offer convenient and affordable mental health care while delivering an unmatched experience to their clients. The institution offers immediate availability for therapy and psychiatry services and works with numerous insurance providers to ensure access to care for all clients. Using integrative wellness services, such as yoga, meditation, and stress-reduction techniques, Harmony Bay takes a holistic approach to therapy. They offer advanced psychological methods and personal interaction to address disorders and behaviors, helping clients overcome their problems in a way that is beneficial for them and those around them. Services include Transcranial Magnetic Stimulation (TMS) and Spravato treatments for depression, as well as Intensive Outpatient Programs (IOP) and telehealth services. Group therapy is also available for those seeking a safe and nurturing space to navigate their feelings. Harmony Bay Therapists & Psychiatrists is committed to helping individuals struggling with mental health disorders, including PTSD, anxiety, and depression, in their journey towards healing and recovery.

Mental Health & Sport Performance Counseling of the Lehigh Valley is a leading institution located in Nazareth, Pennsylvania, United States. We specialize in providing expert counseling services for individuals seeking support in managing mental health challenges and enhancing their athletic performance. Our team of experienced professionals offers personalized treatment plans to help clients achieve their goals and improve their overall well-being. Visit us at 25 East Center Street to discover how we can support you on your journey to optimal mental health and athletic success.

Tiy Adams, Psychiatrist is a reputable mental health institution located in Warrington, Pennsylvania, United States. Dr. Tiy Adams specializes in providing expert psychiatric care to individuals struggling with mental health issues. With a compassionate and personalized approach, Dr. Adams offers comprehensive evaluations, diagnoses, and treatment plans to help patients achieve mental wellness. Whether dealing with anxiety, depression, PTSD, or other mental health concerns, patients can trust in the expertise and care provided by Tiy Adams, Psychiatrist.

Cognitive Behavioral Service is a leading healthcare institution located at 3257 North 6th Street in Philadelphia, Pennsylvania, United States. Specializing in cognitive behavioral therapy, our team of experienced therapists and counselors are dedicated to providing high-quality mental health services to individuals seeking help with managing and overcoming a variety of psychological issues. Our evidence-based approach focuses on identifying and changing negative thought patterns and behaviors to improve overall well-being and mental health. Visit us today to take the first step towards a healthier mind and a happier life.

Deanna Villagran LPC LLC is a health institution located at 12 East Mill Road in Flourtown, Pennsylvania, United States. The institution is led by licensed professional counselor Deanna Villagran, who provides therapy services to individuals seeking support for mental health and emotional well-being. With a focus on personalized care and evidence-based practices, Deanna Villagran LPC LLC offers a safe and nurturing environment for clients to explore their thoughts and feelings, develop coping skills, and work towards their therapeutic goals. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Deanna Villagran LPC LLC is dedicated to helping you navigate life's challenges and achieve greater mental wellness.

Sean McCann, Counselor is a trusted healthcare institution located at 2304 in Philadelphia, Pennsylvania, United States. As a dedicated counselor, Sean McCann provides professional guidance and support to individuals seeking mental health services. With a compassionate and personalized approach, Sean helps clients navigate through life's challenges and achieve emotional well-being. Whether you are struggling with anxiety, depression, or relationship issues, Sean McCann is committed to helping you improve your mental health and overall quality of life.

Alex Gross, Counselor is a trusted mental health institution located in Philadelphia, Pennsylvania, United States. As a licensed counselor, Dr. Alex Gross provides professional and confidential therapy services to individuals seeking support for their mental health and well-being. With a compassionate and personalized approach, Dr. Gross helps clients navigate through various challenges and develop coping strategies to improve their overall mental wellness. Whether dealing with anxiety, depression, relationship issues, or other mental health concerns, clients can trust Dr. Alex Gross to provide expert guidance and support in a safe and welcoming environment.

Joe Dowling, MS, LPC is a health institution located at 4554 Manayunk Avenue in Philadelphia, Pennsylvania, United States. Joe is a licensed professional counselor who specializes in counseling individuals, families, and couples, as well as hypnotherapy, sport and peak performance psychology, and habit control such as smoking cessation and weight loss. He focuses on peak performance, strength-based, future-focused therapy and utilizes solution-focused/strategic therapy techniques. Joe provides effective techniques to help individuals perform at their best, whether in sports, public speaking, or other challenges. He emphasizes the importance of overcoming control issues and negative thinking patterns. Joe also offers an Ericksonian approach to smoking cessation, utilizing solution-focused questions, strategic task assignments, and hypnosis to help clients break the habit. Testimonials praise Joe for his ability to reduce anxiety and help clients make positive changes in their lives. Visit his Sport Psychology site at www.zonefulness.com for more information.

Cedar Park Therapy, located at 937 South Saint Bernard Street in Philadelphia, Pennsylvania, is a health institution offering professional support tailored to your needs. Whether you are facing anxiety, stress, or relationship issues, therapist Jenny is here to help. Schedule a consultation call to see if therapy with Jenny is the right fit for you, and follow up with regular appointments throughout the therapy process. For those struggling with difficult subjects like going home for the holidays, Cedar Park Therapy offers Mindfulness Based Stress Reduction, a group program based on meditation techniques developed by Buddhist monastics. Jenny is a highly trained practitioner teacher of MBSR and a skilled meditation teacher in the Buddhist tradition.

Amber Jenkins, Counselor is a trusted health institution located at 400 Market Street in Philadelphia, Pennsylvania, United States. As a dedicated counselor, Amber Jenkins provides professional guidance and support to individuals seeking help with mental health issues, relationship problems, stress management, and more. With a compassionate and empathetic approach, she helps clients navigate their challenges and work towards personal growth and healing. Whether you are struggling with anxiety, depression, or simply need someone to talk to, Amber Jenkins is here to provide a safe and confidential space for you to explore your thoughts and emotions.

Canopy Counseling Unlimited is a health institution located at 210 West Front Street in Media, Pennsylvania, United States. The institution offers professional counseling services in a warm and welcoming environment. Our experienced therapists provide a wide range of therapeutic services to help individuals and families navigate through life's challenges and achieve mental well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Canopy Counseling Unlimited is dedicated to providing personalized and compassionate care to support your emotional and psychological growth. Visit us today to start your journey towards a healthier and happier life.

Newtown Sport & Performance Psychology is a mental performance practice located at 4 Terry Drive in Newtown, Pennsylvania, United States. Specializing in working with athletes and performers of all levels, our goal is to optimize performance, overcome mental blocks, and bring the fun back into the game. Our 7-week wellness workshop covers topics such as nourishment, stress management, mindset, and more to help you form a deeper connection with yourself and improve your relationship with your body. Our team of experienced coaches, including a Mental Performance Coach, Fitness and Nutrition Coach, and OCB Professional Bikini Bodybuilder, are here to help you rekindle your love of the game and perform at your best. Whether you're dealing with performance anxiety, mental blocks, or loss of confidence, we are here to help you navigate these challenges and achieve your goals. Join us on this journey and discover how you can embrace fear and anxiety to develop a stronger, more confident presence on and off the field. Don't hesitate to schedule a consultation with one of our coaches to learn more about our approach and how we can help you reach your full potential.

Barb Taylor, Licensed Clinical Social Worker (LCSW) and Certified Gestalt Therapist, offers a safe and supportive therapeutic relationship at her institution located at 101 West Eagle Road, Havertown, Pennsylvania, United States. Through a holistic perspective, Barb helps individuals manage emotional issues, clarify values, identify strengths, and align goals with desired results. With a background in Gestalt Therapy, Cognitive Behavioral Therapy, Mindfulness-Based Stress Reduction, and Eye Movement and Desensitization Reprocessing, Barb provides a comprehensive approach to mental health. She also offers specialized classes, like "Finding the Love of Your Life," to help individuals manifest love in their lives. With a commitment to privacy and confidentiality, Barb ensures that all discussions are kept confidential unless required by law. For those in crisis, Barb provides resources for immediate support. Contact Barb at 267-250-6809 to explore the possibilities of personal growth and healing.

Philly Family Life Counseling LLC is a health institution located at 1209 Grant Avenue in Philadelphia, Pennsylvania, United States. We specialize in providing counseling services to families in need of support and guidance. Our team of experienced therapists is dedicated to helping families navigate through life's challenges and improve their overall well-being. Whether you are facing issues related to relationships, parenting, or mental health, we are here to offer personalized and compassionate care. Contact us today to schedule an appointment and take the first step towards a healthier and happier family life.

Serenity Behavioral Health is a trusted medical institution located at 145 North Eagle Road in Havertown, Pennsylvania, United States. Specializing in mental health and wellness, our team of dedicated doctors and health professionals provide compassionate and personalized care to help individuals overcome their mental health challenges. With a focus on promoting serenity and well-being, Serenity Behavioral Health is committed to supporting our patients on their journey to improved mental health and overall wellness.

Moore Psychological Services, LLC is a reputable health institution located at 190 West Sproul Road in Springfield, Pennsylvania, United States. They offer a wide range of psychological services to individuals seeking support and guidance for their mental health needs. With a team of experienced and compassionate professionals, Moore Psychological Services, LLC provides personalized care and treatment plans to help their clients achieve emotional well-being and improved mental health. Their dedication to excellence and commitment to client satisfaction make them a trusted resource for those in need of psychological support.

Taylor Lisa is a health institution located at 2910 Franks Road in Pennsylvania, United States. We provide a range of health services including medical check-ups, treatment plans, and personalized care for our patients. Our team of experienced healthcare professionals is dedicated to promoting wellness and providing top-quality healthcare services to our community. Visit Taylor Lisa for all your health needs and experience compassionate care in a welcoming environment.

Everyday Therapeutics is a health institution located at 106 North Saint Clair Street in Ligonier, Pennsylvania, United States. Our dedicated team of therapists offers a wide range of therapeutic services to help individuals improve their physical and mental well-being on a daily basis. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall health, Everyday Therapeutics is here to support you on your journey to wellness. Our goal is to provide personalized care and effective treatment options to help you feel your best every day.

Life Guidance Associates LLC is a health institution located at 41 Leopard Road in Paoli, Pennsylvania. Our dedicated team of professionals is committed to providing expert guidance and support to help individuals navigate life's challenges and achieve optimal well-being. Whether you are seeking therapy, counseling, or coaching services, our experienced staff is here to help you on your journey towards personal growth and fulfillment. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Anita Rosenberg, LPC is a health institution located at 551 West Lancaster Avenue in Haverford, Pennsylvania. As a Licensed Professional Counselor, Anita Rosenberg offers compassionate and professional mental health services to individuals seeking support and guidance. With a focus on promoting emotional well-being and personal growth, Anita provides therapy sessions tailored to each client's unique needs and goals. Whether dealing with anxiety, depression, relationship issues, or other mental health challenges, clients can trust in Anita's expertise and dedication to helping them achieve a sense of balance and fulfillment in their lives.