The 30 Best Anxiety management techniques coping skills in Pennsylvania

Shimkus Counseling and Associates is a premier health institution located at 1300 Old Plank Road in Mayfield, Pennsylvania, United States. Our team of experienced counselors and therapists are dedicated to providing high-quality mental health services to individuals and families in need. We offer a wide range of counseling services, including individual therapy, family therapy, couples counseling, and more. Our compassionate and skilled staff are committed to helping our clients achieve their mental health goals in a safe and supportive environment. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Behavioral Health Associates is a health institution located at 413 Bridge Street in Weissport, Pennsylvania, United States. They provide comprehensive services for individuals struggling with mental health issues, offering therapy, counseling, and support to help improve overall well-being. Their team of experienced professionals is dedicated to providing personalized care and treatment for each patient, with a focus on promoting mental health and emotional wellness. Whether you are dealing with anxiety, depression, or other mental health concerns, Behavioral Health Associates is committed to helping you on your journey to a healthier and happier life.

Compass Professional Counselors LLC, led by Lori A. Losen, LPC, RPT-S, is a trusted health institution located at 359 South Mountain Boulevard in Mountain Top, Pennsylvania, United States. Specializing in professional counseling services, Lori and her team provide compassionate and effective therapy to help individuals navigate life's challenges and achieve mental wellness. With a focus on personalized care and evidence-based practices, Compass Professional Counselors LLC is dedicated to guiding clients towards a brighter and healthier future.

Neil F. Oberto, LPC is a health institution located at 214 West Walnut Street in Hazleton, Pennsylvania, United States. As a licensed professional counselor, Neil F. Oberto offers expert mental health services to individuals seeking support and guidance. With a focus on promoting overall well-being and emotional wellness, Neil F. Oberto provides personalized treatment plans and therapy sessions to address a variety of mental health concerns. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health challenges, Neil F. Oberto is dedicated to helping you navigate through your difficulties and achieve a healthier, happier life.

Mscf Community Counseling is a leading health institution located at 4115 Forest Inn Road in Palmerton, Pennsylvania, United States. Our dedicated team of counselors provides professional and compassionate counseling services to individuals, families, and communities in need. With a focus on mental health and well-being, we strive to empower our clients to overcome challenges and live fulfilling lives. Our facility offers a welcoming and supportive environment where clients can receive personalized care and support. Contact us today to learn more about our services and how we can help you on your journey towards healing and growth.

Red Bird Mental Health Services is a leading mental health institution located at 53 West Foothills Drive in Drums, Pennsylvania, United States. Our dedicated team of professionals provides comprehensive mental health services to individuals in need, including therapy, counseling, medication management, and support groups. We are committed to promoting mental wellness and helping our clients achieve their full potential. Visit us today to take the first step towards a healthier mind and a brighter future.

Living Hope Counseling Center is a trusted health institution located at 50 South 1st Avenue in Coatesville, Pennsylvania, United States. Our dedicated team of counselors and therapists provide compassionate and professional mental health services to individuals and families in need. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our center is here to offer support and guidance. At Living Hope Counseling Center, we believe in empowering our clients to overcome obstacles and achieve emotional well-being. Contact us today to schedule an appointment and take the first step towards a brighter tomorrow.

The Calm Space LLC is a health institution located at 2047 Pennsylvania 309, Allentown, Pennsylvania, United States. With over 15 years of experience in serving the mental health needs of the community in the Lehigh Valley, our team offers effective outpatient, individualized, and strengths-based psychological care. We are a multi-disciplinary team that provides treatment for various mental health disorders, creating a neutral and supportive environment for individuals of all ages, genders, races, cultures, and spiritual beliefs. In addition to traditional psychotherapy, our practice offers clinicians trained in CBT, DBT, EMDR, Somatic Experiencing, and other trauma-informed therapies, as well as holistic techniques. We focus on overall wellness by offering alternative therapeutic interventions such as Mindfulness Classes, Meditation, Movement Therapy, Art Therapy, Child and Adolescent Coping Skills groups, Teen and Adult DBT classes, Trauma-Informed Yoga, Massage, Acupuncture, Reiki, and Aromatherapy.

The Rehab Counseling & Therapy Center in Allentown, Pennsylvania, is a leading health institution dedicated to providing comprehensive rehabilitation services to individuals in need. Located at 225 North 23rd Street, our experienced team of counselors and therapists work tirelessly to help patients recover and regain their independence. Whether you are recovering from a physical injury or seeking support for mental health issues, our center offers personalized treatment plans to meet your unique needs. With state-of-the-art facilities and a compassionate staff, we are committed to helping you achieve your goals and live a healthier, happier life. Contact us today to learn more about our services and how we can assist you on your journey to recovery.

Dennis George Licensed Professional Counselor is a reputable health institution located at 125 South Walnut Street in Slatington, Pennsylvania, United States. Specializing in counseling services, Dennis George is a licensed professional counselor who provides expert guidance and support to individuals seeking mental health assistance. With a compassionate and client-centered approach, Dennis George helps clients navigate through life's challenges and achieve personal growth and healing. Contact Dennis George Licensed Professional Counselor today to schedule an appointment and begin your journey towards improved mental well-being.

Inner Resources Counseling is a leading health institution located at 807 West Broad Street in Bethlehem, Pennsylvania, United States. Our team of dedicated counselors and therapists are committed to providing high-quality mental health services to individuals seeking support and guidance. We offer a safe and welcoming environment where clients can explore their inner resources and develop coping strategies to navigate life's challenges. Whether you are facing anxiety, depression, relationship issues, or other mental health concerns, our experienced professionals are here to help you on your journey towards healing and personal growth. Contact us today to schedule an appointment and take the first step towards a brighter tomorrow.

Liza J Alvarado, LPC is a health institution located at 3477 Corporate Parkway in Pennsylvania, United States. If you find yourself constantly stressed and worrying, second-guessing yourself, or having trouble sleeping due to racing thoughts, you are not alone. Many people struggle with these feelings, but therapy can help you learn healthier ways of coping, improve communication, heal from the past, and work towards your goals. Sessions are conveniently provided through Telehealth, and services include counseling for anxiety disorders, trauma, depression, anger management, adolescents, sexual and gender issues, chronic pain, and grief therapy. Insurance from providers such as Independence Blue Cross, Aetna, Cigna, and others may cover some or all of your sessions. Psychotherapy is an investment in your personal development, and multiple sessions may be required for lasting change. Visit the Author Central page and Online course to learn more about the therapist's style before scheduling a session.

Yaqub Counseling Services LLC, located at 701 West Broad Street in Bethlehem, Pennsylvania, is a health institution dedicated to helping individuals navigate through challenging moments in life. Whether you are dealing with anxiety, anger, grief, emotional imbalance, intrusive thoughts, or sadness, our team is here to support you. We believe that acknowledging your strength and resilience, even on the hardest days, is a powerful step towards healing. At Yaqub Counseling Services, we offer a variety of strategies and tools to help you transform life's obstacles. Our mission is to assist you in developing coping mechanisms, enhancing social skills, managing intrusive thoughts, regulating emotions, and resolving conflicts. We understand that facing emotional pain can be overwhelming, but you do not have to face it alone.

Optimum Care Counseling & Wellness Solutions, LLC is a premier healthcare institution located at 1011 North Brookside Road in Allentown, Pennsylvania. Our team of experienced doctors and health professionals are dedicated to providing top-quality care and comprehensive wellness solutions to our patients. Whether you are seeking counseling services or looking to improve your overall well-being, our institution is here to support you on your journey to optimal health. Visit us today and experience the difference that Optimum Care can make in your life.

Psychology Associates of Bethlehem, P.C. is a leading mental health institution located at 264 East Broad Street in Bethlehem, Pennsylvania. Our team of experienced psychologists and therapists offer a wide range of services to help individuals overcome mental health challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our compassionate and skilled professionals are here to provide personalized care and support. Contact us today to schedule an appointment and take the first step towards a healthier mind and happier life.

Lifegrowth Psychological Services is a leading mental health institution located at 137 Montgomery Avenue in Boyertown, Pennsylvania, United States. Our team of experienced psychologists and therapists are dedicated to helping individuals achieve personal growth and emotional well-being. We offer a wide range of services including individual therapy, couples counseling, and group therapy. Our compassionate and skilled professionals provide personalized treatment plans to address a variety of mental health concerns. At Lifegrowth Psychological Services, we are committed to supporting our clients on their journey towards healing and self-discovery.

Betterview Counseling and Trauma Recovery LLC is a trusted health institution located at 845 North Park Road in Wyomissing, Pennsylvania, United States. Our dedicated team of professionals is committed to providing high-quality counseling and trauma recovery services to help individuals heal and thrive. With a compassionate and personalized approach, we strive to create a safe and supportive environment for our clients to explore their emotions and experiences. Whether you are facing challenges related to mental health, trauma, or life transitions, we are here to support you on your journey towards healing and growth. Contact us today to schedule an appointment and start your path towards a better view of life.

Stephen Willmot, LPC is a trusted mental health institution located at 1320 Hausman Road in Allentown, Pennsylvania. As a Licensed Professional Counselor, Stephen Willmot provides expert counseling services to individuals seeking support for various mental health issues. With a compassionate and personalized approach, Stephen Willmot helps clients navigate their emotions and develop coping strategies to improve their overall well-being. If you are looking for professional mental health support in the Allentown area, Stephen Willmot, LPC is here to help.

Emotional Compass is a health institution located at 4641 Pottsville Pike in Reading, Pennsylvania, United States. We specialize in providing support and guidance for individuals struggling with emotional challenges and mental health issues. Our experienced team of professionals offers counseling, therapy, and other services to help clients navigate their emotions and develop coping strategies. At Emotional Compass, we are dedicated to promoting mental wellness and empowering individuals to lead fulfilling lives.

Adriane L. Keller, MSW is a health institution located in Fleetwood, Pennsylvania, United States. With a focus on providing quality care and support to individuals in need, Adriane L. Keller, MSW offers a range of services aimed at promoting overall well-being and mental health. Their team of dedicated professionals, led by Adriane L. Keller, MSW, strives to create a safe and nurturing environment for all clients. Whether you are seeking therapy, counseling, or other health services, Adriane L. Keller, MSW is committed to helping you achieve your goals and improve your quality of life.

Casia Hoyle, LPC is a health institution located at 4 Park Plaza in Wyomissing, Pennsylvania, United States. As a licensed professional counselor, Casia Hoyle provides compassionate and effective therapy services to individuals seeking support for mental health and emotional well-being. With a focus on holistic healing and personalized treatment plans, Casia Hoyle, LPC offers a safe and nurturing environment for clients to explore their thoughts, feelings, and experiences. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Casia Hoyle is dedicated to helping you navigate your challenges and find a path towards healing and growth.

Compass Counseling and Associates is a health institution located at 800 Heritage Drive in Pottstown, Pennsylvania, United States. We offer a compassionate and sensitive approach to help you on your journey towards healing and growth. Our team prioritizes understanding your concerns and experiences, ensuring that you feel heard and supported throughout the therapy process. We understand that seeking counseling can be a challenging decision, which is why we offer 30-minute complimentary consultations for those interested in learning more about our therapeutic styles and team. Our locations include 800 Heritage Drive and 600 Creekside Drive in Pottstown, as well as 1259 Souderton Road in Perkasie, serving Montgomery and Bucks County residents. Visit us today to begin your path towards emotional well-being and personal development.

Wilkes-Barre Behavioral Counseling & Rehab Therapy is a leading institution located at 379 South Main Street in Wilkes-Barre, Pennsylvania, United States. Our team of dedicated doctors and health professionals specialize in providing top-notch counseling and rehabilitation therapy services. We offer personalized treatment plans to help individuals overcome mental health challenges and addiction issues. Our goal is to support our patients in achieving long-lasting recovery and improved overall well-being. Visit us today to take the first step towards a healthier and happier life.

Susquehanna Counseling Group, located at 400 3rd Avenue in Kingston, Pennsylvania, is a health institution dedicated to helping individuals and couples overcome challenges such as depression, anxiety, relationship issues, grief, and trauma. Their team of licensed professionals offers counseling and psychotherapy services tailored to the needs of adolescents, adults, and seniors. With a focus on developing coping skills, improving well-being, and fostering personal growth, Susquehanna Counseling Group provides a comfortable and private atmosphere for clients to address their mental health concerns. Accepting various health insurances and EAPs, they strive to support individuals in navigating life's obstacles and achieving mental wellness.

Better Patterns Therapy is a leading health institution located at 273B Kelly Street in Luzerne, Pennsylvania, United States. Our dedicated team of skilled therapists are committed to providing high-quality, personalized care to help individuals achieve better mental and emotional well-being. Specializing in a range of therapeutic techniques, we strive to create positive patterns of behavior and thought to promote overall wellness. Visit us today to start your journey towards a healthier, happier life.

Scranton Counseling Center is a trusted institution located at 329 Cherry Street in Scranton, Pennsylvania, United States. As a leading healthcare facility, the center offers expert counseling services to individuals seeking support for mental health issues. With a team of experienced doctors and healthcare professionals, Scranton Counseling Center provides a safe and welcoming environment for patients to receive personalized care and guidance. Whether you are dealing with anxiety, depression, or other mental health concerns, the center is dedicated to helping you improve your overall well-being and quality of life. Contact Scranton Counseling Center today to schedule an appointment and start your journey towards better mental health.

MMG Counseling is a health institution located at 1416 Monroe Avenue in Dunmore, Pennsylvania, United States. We offer professional counseling services to individuals, couples, and families dealing with a variety of mental health issues. Our team of experienced therapists provides a safe and supportive environment for clients to explore their thoughts and emotions, and develop coping strategies to improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or other personal challenges, MMG Counseling is here to help you navigate through difficult times and achieve a healthier, happier life. Contact us today to schedule an appointment.

Solutions Counseling is a premier health institution located at 4949 Liberty Lane in Allentown, Pennsylvania, United States. Our dedicated team of professionals offers a wide range of counseling services to help individuals overcome personal challenges and achieve mental wellness. With a focus on providing personalized care and support, Solutions Counseling is committed to empowering clients to make positive changes in their lives. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Covenant Counseling Services is a health institution located at 923 North Brookside Road in Allentown, Pennsylvania, United States. Our mission is to provide compassionate and professional counseling services to individuals and families in need. Our team of experienced therapists offers a wide range of counseling services, including individual therapy, couples counseling, family therapy, and group therapy. We are committed to helping our clients navigate life's challenges and develop the skills they need to lead healthy and fulfilling lives. Contact us today to schedule an appointment and take the first step towards a brighter future.

Psychology & Counseling Associates, PC is a trusted institution located at 555 2nd Avenue in Collegeville, Pennsylvania, United States. As a team of experienced doctors and healthcare professionals, we specialize in providing top-notch psychological and counseling services to our clients. Whether you are seeking therapy for mental health issues, relationship problems, or simply need someone to talk to, our compassionate and skilled staff are here to help. Contact us today to schedule an appointment and take the first step towards a healthier mind and happier life.