Self defense techniques in Aloha, Oregon

US World Class Taekwondo Aloha is a premier martial arts institution located in Beaverton, Oregon. Our state-of-the-art facility at 17455 Southwest Farmington Road offers top-notch training in the ancient Korean martial art of Taekwondo. Our experienced instructors provide expert guidance to students of all ages and skill levels, helping them develop physical strength, mental discipline, and self-confidence. Join us at US World Class Taekwondo Aloha and embark on a journey towards improved health, fitness, and personal growth.

PDM Self Defense, LLC is a health and store institution located at 20842 Southwest Longacre Street, Aloha, Oregon, United States. They specialize in providing self-defense products and training services to help individuals protect themselves and stay safe in any situation. With a focus on empowering their customers with the knowledge and tools needed for self-protection, PDM Self Defense, LLC is dedicated to promoting personal safety and well-being. Visit their store today to browse their wide selection of self-defense products and accessories.

Vitkus Martial Arts is a health institution located at 6947 Southwest 179th Avenue in Aloha, Oregon, United States. Founded and owned by Howard Vitkus, this institution offers a variety of martial arts classes for all ages and skill levels. With a focus on physical fitness, self-defense, and mental discipline, Vitkus Martial Arts provides a welcoming and supportive environment for students to learn and grow. The institution's website is also owned, operated, and maintained by Howard Vitkus, showcasing their dedication to providing quality instruction and resources for their students.

Pa-Kua Health and Fitness is a premier health institution located at 17455 Southwest Farmington Road in Aloha, Oregon. We offer a wide range of fitness programs and services designed to improve your overall health and well-being. Our experienced instructors are dedicated to helping you achieve your fitness goals and lead a healthier lifestyle. Whether you are looking to lose weight, build muscle, or improve your overall fitness level, Pa-Kua Health and Fitness has the resources and expertise to help you succeed. Join us today and start your journey to a healthier you!