TOP 30 Self defense techniques in Eugene, Oregon

15 results found

Aikido of Eugene is a health institution located at 795 Almaden Street in Eugene, Oregon. Our mission is to promote physical and mental well-being through the practice of Aikido, a Japanese martial art focused on self-defense techniques and harmonious movement. Our experienced instructors provide a safe and supportive environment for students of all ages and skill levels to learn and grow. Join us at Aikido of Eugene to improve your fitness, flexibility, and overall health while cultivating a sense of peace and mindfulness.

Eugene Aikikai is a health institution located at 870 West 2nd Avenue in Eugene, Oregon, United States. We specialize in the practice of Aikido, a Japanese martial art that focuses on self-defense techniques and physical fitness. Our experienced instructors provide expert guidance to students of all levels, helping them improve their strength, flexibility, and overall well-being. Join us at Eugene Aikikai and discover the transformative power of Aikido in a welcoming and supportive environment.

Gracie Jiu Jitsu Eugene is a premier health institution located at 125 Silver Lane in Eugene, Oregon, United States. Specializing in the art of Brazilian Jiu Jitsu, our trained instructors offer top-notch classes for all levels of experience. Whether you are a beginner looking to learn self-defense techniques or an advanced practitioner seeking to improve your skills, Gracie Jiu Jitsu Eugene has something for everyone. Join us and experience the benefits of this martial art, including improved physical fitness, mental focus, and self-confidence. Come visit us today and start your journey towards a healthier lifestyle!

The Eugene School of Karate is a renowned martial arts institution located at 116 South 4th Street in Springfield, Oregon, United States. Our school offers a comprehensive curriculum focused on the art of Karate, promoting physical fitness, mental discipline, and self-defense skills. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Whether you are a beginner looking to learn the basics or an advanced student seeking to hone your techniques, the Eugene School of Karate is the perfect place to train and improve your overall health and well-being. Join us today and start your journey towards mastery in the martial arts.

The University of Mixed Martial Arts is a premier institution located at 3666 West 11th Avenue in Eugene, Oregon, United States. As a health-focused university, we offer a unique and comprehensive curriculum that combines traditional martial arts training with modern fitness techniques. Our experienced instructors provide personalized instruction to help students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to learn the basics or an experienced fighter looking to take your skills to the next level, the University of Mixed Martial Arts has something to offer everyone. Join us today and unleash your full potential!

The US Taekwondo College in Eugene, Oregon is a premier institution dedicated to promoting health and wellness through the practice of Taekwondo. Our experienced instructors provide top-notch training in this traditional Korean martial art, helping students of all ages and skill levels improve their physical fitness, mental discipline, and self-defense abilities. Located at 451 West 11th Avenue, our state-of-the-art facility offers a welcoming and supportive environment for individuals looking to enhance their overall well-being. Join us at the US Taekwondo College and start your journey towards a healthier, more empowered you.

Leung Martial Arts, located at 1331 West 7th Avenue in Eugene, Oregon, is a health-focused institution offering instruction in traditional Chinese martial arts. With a strong emphasis on Wing Chun Kung Fu, Lan Shou Kung Fu, and Yang and Chen styles of Tai Chi Chuan, Leung Martial Arts provides a comprehensive training experience for students of all levels. In addition to regular kids classes and Qi Gong training, the institution also hosts annual workshops and opportunities for students to train with top Kung Fu and Tai Chi masters from around the world. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply immerse yourself in the rich traditions of Chinese martial arts, Leung Martial Arts has something to offer for everyone.

Duer's ATA Martial Arts, located at 2160 West 11th Avenue in Eugene, Oregon, is a health institution that offers a variety of programs for children and teens. The Tigers program is designed to help children develop essential skills that can be applied to all areas of life, all while having fun and socializing. The Karate for Kids program, for ages 8-13, focuses on building self-discipline and confidence in each student. For teens, the high-energy classes not only keep them excited and motivated, but also instill respect and discipline to become future leaders. Senior Master Russ Duer, with over 30 years of experience, is a passionate instructor who blends various self-defense methods into the Songahm Taekwondo curriculum. Each technique builds on the last in a developmental program tailored to the individual student. Duer's ATA offers a comprehensive style that makes learning even the most complicated techniques easy and fun.

McKenzie Martial Arts is a health institution located at 125 Silver Lane in Eugene, Oregon, United States. This Certified Gracie Jiu-Jitsu Training Center is independently owned and operated, offering classes in Gracie Jiu-Jitsu®, Gracie Combatives®, Gracie Bullyproof®, and Women Empowered®. As a Certified Gracie Jiu-Jitsu Training Center®, they are licensed to use these registered trademarks from Gracie University. Join us at McKenzie Martial Arts to learn self-defense techniques and improve your overall health and well-being.

Art of War Mixed Martial Arts and Fitness is a premier health institution located in Eugene, Oregon. Our facility at 164 West Broadway offers a unique combination of martial arts training and fitness classes to help individuals achieve their health and wellness goals. Our experienced instructors provide top-notch instruction in various martial arts disciplines, including Brazilian Jiu-Jitsu, Muay Thai, and boxing. In addition to martial arts training, we also offer a variety of fitness classes to help improve strength, endurance, and overall health. Whether you are looking to learn self-defense techniques, get in shape, or simply have fun while working out, Art of War Mixed Martial Arts and Fitness has something for everyone. Join us today and experience the benefits of our comprehensive health and wellness programs.

Jujitsu-Do Martial Art Center, located at 2490 Hilyard Street in Eugene, Oregon, is a health-focused institution dedicated to the practice of the ancient Japanese art of unarmed self-defense. Founded by Professor Henry S. Okazaki in the 1920s, Danzan Ryu Jujitsu is a comprehensive martial art system that emphasizes technique over strength and aggression. The curriculum includes a variety of techniques such as escapes, joint locks, strikes, throws, and weapon defense. At Jujitsu-Do, we believe in the transformative power of Jujitsu as a means of self-improvement and self-actualization. With a focus on deepening our understanding and perfecting our practice of the art, we strive for self-mastery, inner peace, health, and happiness. Our training program is suitable for individuals of all sizes, ages, and physical conditions, making it a health-enhancing activity for everyone.

Bigfoot Tactical Martial Arts, located at 2385 West 11th Avenue in Eugene, Oregon, is a health institution offering a cross-training program for experienced martial artists. Grandmaster Brian Oakes, a 9th-degree black belt with over 40 years of experience, leads the classes. The institution focuses on teaching Kenpo, a martial art that combines traditional forms with modern techniques from various styles like Jeet Kune Do, Muay Thai, and boxing. The classes at Bigfoot Tactical Martial Arts are safe, respectful, and honest, providing students with a broad understanding of martial arts history and traditions. The facility is equipped with padded floors, heavy bags, speed bags, wooden dummies, mirrors, and other training aids. Additionally, the institution shares its space with Red Tiger Kung Fu, creating a strong martial arts community.

Family Karate Center is a premier martial arts institution located at 577 River Road in Eugene, Oregon. Our center offers a variety of karate classes for individuals of all ages and skill levels, with a focus on promoting physical fitness, self-discipline, and self-defense techniques. Our experienced instructors are dedicated to helping families achieve their health and wellness goals through the practice of karate. Join us at Family Karate Center and start your journey towards a healthier and more confident lifestyle.

Shoshin Ryu Martial Arts, located at 555 West Centennial Boulevard in Springfield, Oregon, is a health-focused institution that offers classes for both children and adults. The system of martial arts taught at Shoshin Ryu promotes self improvement through self defense, helping students gain confidence, self awareness, and improved character and discipline. The primary stick instructor for all Shoshin Ryu dojos, Sensei Lawrence is praised for his effective, experienced, and thoughtful instruction. Students speak highly of Sensei Lawrence's knowledge, fitness, and ability to make classes fun, as well as his blending of traditional martial arts with highly effective self defense techniques. Whether you are a beginner or experienced martial artist, Shoshin Ryu Martial Arts welcomes new students to join this group of proficient martial artists.

East-West Kung Fu is a renowned health institution located in Springfield, Oregon, United States. Offering a unique blend of Eastern and Western techniques, this institution specializes in the ancient art of Kung Fu for promoting physical fitness, mental well-being, and self-defense skills. With a team of experienced instructors, East-West Kung Fu provides a supportive and empowering environment for students of all levels to improve their overall health and wellness. Whether you are looking to increase your strength, flexibility, or inner peace, East-West Kung Fu is the perfect place to achieve your health and fitness goals.