TOP 30 Best Mindful self care practices in Oregon

Heart | Mind Therapy LLC is a holistic health institution located in Portland, Oregon. Our team of experienced therapists and counselors are dedicated to helping individuals achieve emotional well-being and mental clarity. We offer a wide range of therapy services tailored to meet the unique needs of each client, including individual counseling, couples therapy, and group sessions. Our approach focuses on integrating the heart and mind to promote healing and personal growth. Visit us at 9620 Northwest Bermar Lane to start your journey towards a healthier and happier life.

Dynamic Self Recovery is a cutting-edge health institution located in Albany, Oregon. Our mission is to empower individuals to take control of their own well-being and achieve lasting recovery through a dynamic and personalized approach. Our team of experienced professionals is dedicated to providing top-notch care and support to help our clients reach their full potential. At Dynamic Self Recovery, we believe in the power of self-healing and are committed to guiding our clients on their journey to physical, mental, and emotional wellness. Visit us at 1010 Southwest 11th Avenue and start your path to a healthier, happier you today.

U.B.U. Naturally Mind Body & Spirit is a unique institution located at 302 Kingwood Street in Florence, Oregon. This health, home goods store offers a wide range of products and services that promote overall well-being and balance for the mind, body, and spirit. From natural health supplements and organic skincare products to healing crystals and meditation tools, U.B.U. Naturally is a one-stop shop for all things holistic and wellness-related. Whether you are looking to improve your physical health, enhance your spiritual practice, or create a peaceful home environment, this store has everything you need to nurture your mind, body, and spirit. Visit U.B.U. Naturally Mind Body & Spirit today and embark on a journey to a healthier and more harmonious life.

Lifelong Wellness is a self-care sanctuary located in Portland, Oregon, where you can escape the hustle and bustle of daily life and focus on your physical and mental well-being. Our experienced massage therapists provide personalized treatments to help you relax, unwind, and rejuvenate. Whether you are looking to alleviate muscle tension, reduce stress, or simply pamper yourself, our tranquil environment and skilled practitioners are here to support your journey to optimal health and wellness. Visit us at 736 Southeast 60th Avenue for a truly transformative experience.

Naga is a premier institution offering top-notch martial arts and self-defense training in the heart of Portland, Oregon. Our dedicated instructors are committed to helping individuals from all walks of life develop their physical and mental strength while also building a strong sense of community. Located at 7475 Southwest Oleson Road, Naga provides a safe and supportive environment for individuals to learn valuable skills that can be applied both in and out of the dojo. Join us at Naga and embark on a journey towards personal growth and empowerment.

Family Care Acupuncture and Health Center is a healthcare institution located at 1300 John Adams Street in Oregon City, Oregon, United States. Our dedicated team is committed to providing high quality, patient-centered care in a safe and welcoming environment. We accept most major insurance plans and also work with auto insurance for those who have been in a car accident. Our goal is to make healthcare accessible and convenient for all individuals. Contact us today to schedule an appointment and let us help you on your path to better health.

Inner Oasis - Mind, Body, Spirit LLC is a unique institution located at 448 Northeast 3rd Street in McMinnville, Oregon, United States. This institution is not just a furniture store or home goods store, but a haven for those seeking spiritual healing and holistic wellness. At Inner Oasis, you will find a wide variety of crystals and gemstones, perfect for gifts, metaphysical healing, or simply adding to your collection. The hand-blown glass, imported from Germany, is not only beautiful but also serves as a tool for treating water and healing physical, mental, and spiritual hardships.

Mindful Therapy Group in Tigard, located at 11740 Southwest 68th Parkway in Portland, Oregon, is a health institution dedicated to providing exceptional mental health services. Each clinician is an independent provider business, offering services that reflect their own license, business, and practice style. Despite this autonomy, all practitioners share a commitment to delivering high-quality and professional care. The institution's website features a "find a provider" page to help individuals connect with the right clinician for their needs. Visit Mindful Therapy Group for compassionate and effective mental health support.

Adapt Integrated Health Care is a cutting-edge health institution located at 400-460 Virginia Avenue in North Bend, Oregon, United States. Specializing in integrated healthcare services, our hospital offers a comprehensive approach to wellness by combining traditional medical treatments with alternative therapies. Our team of skilled healthcare professionals work together to provide personalized care to each patient, ensuring optimal outcomes and improved quality of life. At Adapt Integrated Health Care, we are committed to promoting holistic healing and empowering our patients to take control of their health.

Mind Body Heal is a comprehensive wellness institution located at 1216 C Street, Hood River, Oregon, United States. Our goal is to help individuals unlock their full potential and live a joy-filled and fulfilling life. We offer programs that focus on building a healthy mind and body, integrating various methodologies to support mental and physical health. Our approach recognizes the interconnected nature of mental and physical health, addressing both aspects to achieve true healing. Through integrative therapy, hypnosis, NLP strategies, nutritional optimization, gut health, and strength and mobility strategies, we aim to create an optimum environment for self-healing.

Mindful Therapy PDX PC is a health institution located in the vibrant city of Portland, Oregon. Our team of experienced therapists are dedicated to providing compassionate and personalized care to help individuals navigate through life's challenges. We offer a variety of therapy services including individual, couples, and family therapy, as well as group therapy sessions. Our approach is rooted in mindfulness and we strive to create a safe and supportive environment for our clients to explore their emotions and achieve personal growth. Visit us at 3954 North Williams Avenue to start your journey towards mental wellness today.

Adventist Health Personal Care is a health institution located at 12130 Northeast Ainsworth Circle in Portland, Oregon, United States. Our dedicated team of healthcare professionals provides personalized care and support to meet the individual needs of each patient. We offer a range of services including medical consultations, therapy sessions, and personalized care plans to promote overall well-being. Our goal is to ensure that every patient receives the highest quality of care in a comfortable and supportive environment. Visit us today to experience the compassionate care and personalized attention that sets Adventist Health Personal Care apart.

Mindful View Counseling is a health institution located at 6536 Southeast Duke Street in Portland, Oregon. Our dedicated team of counselors provides a safe and supportive environment for individuals seeking mental health support. We specialize in mindfulness-based therapy techniques to help clients manage stress, anxiety, depression, and other mental health concerns. Our goal is to help individuals achieve a greater sense of balance and well-being in their lives. Contact us today to schedule an appointment and begin your journey towards healing and growth.

Body Mind Soul Studios, located at 1720 West 18th Avenue in Eugene, Oregon, is a unique institution that offers a variety of services including beauty salon, hair care, health, spa, and a store. Our mission is to help you become the best version of yourself through therapeutic body artistry. At Body Mind Soul Studios, we believe in the power of inclusion and celebrate diversity in all its forms. We welcome people from all walks of life and are committed to creating a community that transcends divisive narratives. We stand in solidarity with movements such as Black Lives Matter and Trans Lives Matter, and believe that love is love.

MINDFUL HEALTH NW is a leading health institution located in Beaverton, Oregon, United States. We offer a wide range of services focused on promoting physical, mental, and emotional well-being. Our team of experienced professionals is dedicated to providing personalized care and support to help individuals achieve optimal health. From wellness programs to specialized treatments, we are committed to helping our clients lead healthier and happier lives. Visit us at 15455 Northwest Greenbrier Parkway to experience the transformative power of mindful health.

New Moon Cancer Care is a health institution located at 10700 Southwest Beaverton Hillsdale Highway in Beaverton, Oregon, United States. The institution offers Naturopathy, Energy Work, and Life Coaching to support individuals affected by cancer in achieving true holistic health transformations. Led by Dr. Lisa Matejka, ND, a licensed Naturopathic Physician in Oregon, New Moon Cancer Care takes a teamwork-based approach to address the physical, mental, emotional, ethereal, and spiritual aspects of health. Whether in-person or through TeleMedicine, New Moon Cancer Care aims to guide individuals on their journey towards wellness and transformation, just like a new moon growing in light and vitality.

Practical Massage LLC. is a premier massage therapy institution located at 306 Main Street in Dallas, Oregon, United States. Our team of skilled and experienced massage therapists are dedicated to providing high-quality, personalized massage treatments that cater to each client's individual needs and preferences. Whether you are looking to relax and unwind, relieve muscle tension, or improve your overall well-being, our therapists are here to help. With a warm and welcoming atmosphere, state-of-the-art facilities, and a commitment to excellence, Practical Massage LLC. is the perfect place to rejuvenate your mind, body, and spirit. Visit us today and experience the healing power of massage therapy.

Mind Body Spirit Holistic Wellness, located at 1611 Virginia Avenue in North Bend, Oregon, is a health store that offers a range of services and products to support overall well-being. With a focus on holistic health, the institution embraces the principles of Wicca, a nature-based spiritual path that promotes harmony with the Earth and its cycles. In addition to offering Wiccan rituals and tools, Mind Body Spirit Holistic Wellness is dedicated to the "Women supporting women" movement, which aims to empower women, challenge stereotypes, and advocate for gender equality. Through a supportive network, women can share knowledge, overcome challenges, and grow both personally and professionally.

Rose Hips Mindful Movement is a serene and welcoming gym located at 1997 Sherman Avenue in North Bend, Oregon, United States. This institution specializes in promoting holistic health and well-being through mindful movement practices. With a focus on physical fitness, mental clarity, and emotional balance, Rose Hips offers a variety of classes and workshops such as yoga, Pilates, meditation, and tai chi. Whether you are a beginner or experienced practitioner, you will find a supportive community and expert instructors to guide you on your wellness journey. Come join us at Rose Hips Mindful Movement and cultivate a healthier mind, body, and spirit.

Mindful Mental and Behavioral Health is a health institution located at 1110 Southeast Alder Street in Portland, Oregon, United States. Specializing in Medication Management and Therapy for Individuals in Oregon and Washington, this inclusive and affirming space provides a safe environment to address mental health concerns and live empowered. Whether you are new to psychiatric medications or therapy, or have been seeking mental health support for years, our dedicated team is committed to offering quality care and compassionate connections for lasting benefits. Symptoms such as loss of interest, low self-esteem, hopelessness, worry, and disconnection can be overwhelming, but together we can navigate through your healing journey. At Mindful Mental and Behavioral Health PLLC, you will be seen, heard, valued, and empowered as we work towards your mental health goals. If you experience overwhelming worry, extreme mood fluctuations, chronic feelings of sadness, compulsive behaviors, or intrusive thoughts related to past trauma, our team is here to support you. Making the decision to incorporate medications can be challenging, but we are here to guide you every step of the way.

Dr. Thomas Doherty, Licensed Psychologist at Sustainable Self, LLC is a leading mental health institution located at 4039 North Mississippi Avenue in Portland, Oregon, United States. Dr. Doherty specializes in providing sustainable and holistic approaches to mental well-being, helping individuals achieve long-lasting positive changes in their lives. With a focus on promoting self-care, resilience, and mindfulness, Dr. Doherty offers personalized therapy sessions to address a wide range of psychological issues. Whether you are struggling with anxiety, depression, or simply seeking personal growth, Dr. Thomas Doherty and his team are dedicated to supporting you on your journey to a healthier and happier self.

Well Aware Integrative Care is a leading health institution located at 132 East Broadway in Eugene, Oregon, United States. Our team of dedicated healthcare professionals offers a holistic approach to wellness, combining traditional medical practices with alternative therapies to provide comprehensive care for our patients. Whether you are seeking treatment for a specific condition or simply looking to improve your overall well-being, our personalized and integrative approach ensures that you receive the highest quality care tailored to your individual needs. Visit us today and experience the difference that Well Aware Integrative Care can make in your health and wellness journey.

Mindful Pathways Counseling is a health institution located at 5404 North Montana Avenue in Portland, Oregon. Our dedicated team of counselors offers a holistic approach to mental health and well-being, guiding clients on a journey towards self-discovery and personal growth. Through mindfulness-based therapy and personalized treatment plans, we strive to help individuals navigate life's challenges with clarity and resilience. Our peaceful and welcoming atmosphere provides a safe space for healing and transformation. Join us on the path to a more balanced and fulfilling life.

Carolyn Knutson Mind-Body Therapist is a renowned health institution located at 5525 East Burnside Street in Portland, Oregon, United States. Specializing in holistic therapy approaches, Carolyn Knutson offers a unique blend of mind-body techniques to promote overall well-being and healing. With a focus on integrating the mind, body, and spirit, clients can expect personalized treatment plans tailored to their specific needs. Whether seeking relief from physical ailments, emotional distress, or simply looking to enhance their overall quality of life, Carolyn Knutson Mind-Body Therapist provides a safe and nurturing environment for individuals to embark on their healing journey.

NW Mind-Body Wellness is a health institution located in Salem, Oregon. Our mission is to promote holistic wellness by focusing on the connection between the mind and body. We offer a range of services including yoga classes, meditation sessions, nutritional counseling, and mindfulness workshops. Our experienced team of practitioners is dedicated to helping you achieve optimal health and well-being. Visit us at 945 Columbia Street Northeast to start your journey towards a healthier and more balanced life.

Mind Matters PC is a health institution located in Hillsboro, Oregon, United States, at 10690 Northeast Cornell Road. Our dedicated team of professionals is committed to providing high-quality mental health services to individuals in need. We offer a wide range of services, including therapy, counseling, and psychiatric evaluations, to help our clients achieve optimal mental well-being. At Mind Matters PC, we prioritize the mental health and overall well-being of our clients, and strive to create a safe and supportive environment for all who walk through our doors.

Cyti Psychological is a trusted institution located in Beaverton, Oregon, offering top-quality psychological care. Our team of experienced professionals provides a wide range of services to support your mental health and well-being. Whether you are seeking therapy, counseling, or psychological assessments, you can trust in our compassionate and skilled staff to provide personalized care tailored to your needs. Visit us at 11350 Southwest Canyon Road and take the first step towards a healthier mind and a brighter future.

Adapt Integrated Health Care is a leading health institution located at 548 Southeast Jackson Street in Roseburg, Oregon, United States. As a comprehensive healthcare facility, Adapt offers a range of integrated services to promote overall wellness and healing. From medical treatments to therapy and counseling, our dedicated team of professionals work together to provide personalized care and support to patients. With a focus on holistic health and patient-centered care, Adapt Integrated Health Care is committed to helping individuals achieve optimal health and well-being.

Adapt Integrated Health Care is a leading health institution located at 29845 Airport Way in Gold Beach, Oregon. We offer a comprehensive range of integrated health services to meet the diverse needs of our patients. Our team of experienced healthcare professionals is dedicated to providing personalized care and support to help individuals achieve optimal health and well-being. Whether you are seeking treatment for a specific condition or simply looking to improve your overall health, Adapt Integrated Health Care is here to help. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Basic Mindfulness Lic is a health institution located at 2476 Northwest Northrup Street in Portland, Oregon, United States. This institution focuses on promoting mindfulness as a tool for improving mental and physical well-being. Through various programs and workshops, Basic Mindfulness Lic aims to help individuals cultivate a greater sense of awareness, reduce stress, and enhance overall quality of life. Whether you are looking to learn the basics of mindfulness or deepen your practice, this institution provides a supportive and welcoming environment for all.