Mindful self care practices in Springfield, Oregon

Willamette Valley Massage is a premier massage therapy institution located at 1717 Centennial Boulevard in Springfield, Oregon. Our skilled and experienced massage therapists provide a range of therapeutic services to help clients relax, rejuvenate, and heal. Whether you are seeking relief from muscle tension, stress, or chronic pain, our team is dedicated to providing personalized care to meet your individual needs. Come visit Willamette Valley Massage and experience the healing power of touch in a tranquil and welcoming environment.

Jennifer Villanueva, LMT is a wellness coaching institution located at 4739 Main Street in Springfield, Oregon, United States. Specializing in helping individuals who feel blocked or stuck in various areas of their lives, such as career, relationships, finances, health, spirituality, and personal empowerment, Jennifer offers a holistic approach to achieving goals and finding fulfillment. With a background in mind-body-spirit transformation, Jennifer provides personalized guidance to help clients overcome obstacles and create a plan for success. Schedule a FREE 60-minute consultation to begin your journey towards a more fulfilling and purposeful life.

Hand of the Heart Massage LLC is a peaceful oasis located at 175 West B Street in Springfield, Oregon. As a spa specializing in massage therapy, we offer a range of services to help you relax, rejuvenate, and heal. Our skilled therapists use a combination of techniques to address your specific needs, whether you're looking to relieve tension, reduce pain, or simply unwind after a long day. With a focus on providing personalized care and attention to each client, Hand of the Heart Massage LLC is committed to helping you achieve optimal health and wellness. Come visit us and experience the healing power of touch.

Holistic Family Medicine is a reputable medical institution located at 1717 Centennial Boulevard in Springfield, Oregon, United States. As a trusted provider of healthcare services, our team of doctors focuses on treating the whole person, taking into consideration their physical, mental, and emotional well-being. Our approach combines traditional medical practices with alternative therapies to address the root cause of health issues and promote overall wellness. At Holistic Family Medicine, we are dedicated to providing personalized and comprehensive care for individuals and families, ensuring they achieve optimal health and vitality.

Oregon Optimal Health - Jeanette Welker NP is a leading health institution located in Springfield, Oregon. Led by Nurse Practitioner Jeanette Welker, the clinic offers a comprehensive range of health services to help individuals achieve their optimal well-being. From preventive care to chronic disease management, the dedicated team at Oregon Optimal Health is committed to providing high-quality, personalized care to every patient. Conveniently located at 1132 5th Street, this institution is a trusted partner in promoting and maintaining good health for the community of Springfield and beyond.

Summit Wellness Counseling, LLC is a leading health institution located at 1717 Centennial Boulevard in Springfield, Oregon, United States. Our dedicated team of counselors and therapists offer a range of services to promote mental and emotional well-being. We provide individualized counseling sessions, group therapy, and wellness workshops to support our clients in their journey towards healing and personal growth. At Summit Wellness Counseling, LLC, we are committed to providing a safe and nurturing environment where individuals can explore their thoughts and feelings, develop coping strategies, and work towards achieving their goals. Contact us today to schedule an appointment and start your path to wellness.

Wise Turtle Acupuncture, located at 500 Main Street in Springfield, Oregon, is a haven for those seeking holistic healing and relaxation. Specializing in affordable community acupuncture, Chinese medicine, and sound healing, Wise Turtle Acupuncture offers gentle and effective methods to ease pain and stress. Karen, a skilled practitioner, provides care and compassion to address not only physical ailments but also emotional and mental imbalances. Through modalities such as acupuncture, sound therapy, herbal remedies, and essential oils, Karen is able to pinpoint and heal imbalances with precision. Clients have experienced profound changes in their quality of life, including improved sleep and the ability to navigate busy schedules with grace. Visit Wise Turtle Acupuncture to experience the transformative power of Karen's talent and heal in joy and wonder.

Veritas Community Counseling is a health institution located at 1717 Centennial Boulevard in Springfield, Oregon, United States. We offer a wide range of counseling services to individuals, couples, and families in need of support and guidance. Our team of experienced therapists is dedicated to providing compassionate and professional care to help clients navigate through life's challenges and achieve personal growth. Whether you are struggling with mental health issues, relationship problems, or simply seeking personal development, Veritas Community Counseling is here to help. Our mission is to empower individuals to live fulfilling and balanced lives. Contact us today to schedule an appointment and take the first step towards healing and wellness.

The South Eugene Wellness Center, LLC, located at 3575 Donald Street in Eugene, Oregon, is a hub for health and wellness services. The Tamarack Building, the main building of the center, is home to various healing arts practitioners, non-profit organizations, and a unique gallery space. Tenants offer a wide range of traditional and alternative healing therapies, self-care practices, and exercise services. The center also offers office spaces for lease, with high demand due to the unique community it fosters. Additionally, the center is committed to sustainability, with a solar power system installed in the lower parking lot providing green power for the facility and surrounding neighborhood. The center also partners with community service organizations to provide access and assistance to the greater Eugene-Springfield community. Visit the South Eugene Wellness Center to discover the diverse range of services and offerings available.

PeaceHealth Family Wellness Center is a premier health institution located at 353 Deadmond Ferry Road in Springfield, Oregon. Our center is dedicated to providing comprehensive and compassionate care for individuals and families, promoting overall well-being and healing. Our team of experienced healthcare professionals offers a wide range of services, including primary care, preventive medicine, mental health counseling, and wellness programs. We strive to create a welcoming and supportive environment for our patients, helping them achieve their health goals and live their best lives. Visit PeaceHealth Family Wellness Center for personalized care that focuses on your physical, emotional, and mental health needs.

Afiya is a wellness center located at 1082 Main Street in Springfield, Oregon, United States. Our institution is dedicated to promoting holistic health and well-being through a variety of services such as yoga classes, meditation sessions, nutrition counseling, and massage therapy. Our experienced and caring staff are committed to helping our clients achieve optimal physical, mental, and emotional wellness. Visit us at Afiya and start your journey towards a healthier and happier life today.

Jasper Mountain SAFE Center is a renowned health institution located at 89124 Marcola Road in Springfield, Oregon, United States. With a focus on providing a safe and supportive environment for individuals seeking mental health services, the center offers a range of programs and therapies to promote healing and well-being. Their team of experienced professionals is dedicated to helping clients navigate their mental health challenges and develop coping strategies for a brighter future. Visit Jasper Mountain SAFE Center today to take the first step towards a healthier and happier life.

Wild Geese Mental Health is a leading institution in Springfield, Oregon, dedicated to providing high-quality mental health services to individuals in need. Our team of experienced professionals is committed to helping clients navigate their mental health challenges and achieve optimal well-being. Located at 2073 Olympic Street, our facility offers a welcoming and safe environment for individuals seeking support and guidance. Whether you are struggling with anxiety, depression, trauma, or other mental health issues, Wild Geese Mental Health is here to help you on your journey to healing and recovery. Contact us today to schedule an appointment and take the first step towards a healthier mind and a brighter future.

Behavioral Health Services is a leading institution located at 3333 Riverbend Drive in Springfield, Oregon, United States. Specializing in mental health and wellness, our team of dedicated professionals offers a wide range of services to support individuals in achieving optimal emotional and psychological well-being. From therapy and counseling to medication management and support groups, we are committed to providing personalized care to meet the unique needs of each individual. Our goal is to promote healing, growth, and resilience in a safe and supportive environment. Contact us today to learn more about how we can help you on your journey to better mental health.

The Door is a renowned health institution located in Springfield, Oregon, United States. With a team of dedicated healthcare professionals, The Door offers a wide range of medical services and treatments to cater to the diverse needs of its patients. From routine check-ups to specialized treatments, The Door is committed to providing high-quality care in a comfortable and welcoming environment. Patients can trust in the expertise and compassion of the staff at The Door for all their healthcare needs.

Frances Everett, PHD is a renowned health institution located at 3995 Marcola Road in Springfield, Oregon, United States. Led by Dr. Frances Everett, a highly qualified and experienced professional in the field of health, the institution offers a wide range of services aimed at improving the well-being of its patients. From preventive care to specialized treatments, Frances Everett, PHD is dedicated to providing top-notch healthcare in a compassionate and caring environment. Contact them today to schedule an appointment and start your journey towards better health.

Carilyn Ellis is a health institution located at 2280 Marcola Road in Springfield, Oregon, United States. Offering a range of healthcare services, Carilyn Ellis provides expert medical care to patients in the local community. With a focus on holistic wellness and personalized treatment plans, the institution is dedicated to improving the health and well-being of all who walk through its doors. Staffed by a team of experienced healthcare professionals, Carilyn Ellis is committed to providing high-quality care in a warm and welcoming environment. Whether you are in need of routine medical services or specialized treatment, Carilyn Ellis is here to support your health journey.

Pacific Therapist is a leading health institution located at 175 West B Street in Springfield, Oregon, United States. Our team of dedicated therapists are committed to providing high-quality care and support to individuals seeking mental health services. Whether you are dealing with anxiety, depression, trauma, or any other mental health issue, our therapists are here to help you navigate through your challenges and work towards a healthier and happier life. At Pacific Therapist, we prioritize your well-being and strive to create a safe and welcoming environment for all our clients. Contact us today to schedule an appointment and take the first step towards a brighter future.

Selah Counseling & Wellness, located at 451 Maple Street in Junction City, Oregon, is a health institution offering a variety of counseling services for individuals, couples, children, and teens. Our team includes acupuncture and nursing support, along with therapists trained in CBT, DBT, EMDR, and Family System Therapy approaches. We strive to support the full family system and create a space for holistic healing, integrating mental and physical health for a full mind-heart-body union. Our services also include acupuncture therapy at our partner location, Bryce Family Medicine Evergreen Massage Selah Acupuncture in Springfield, Oregon. Whether you're feeling stuck in old patterns, seeking individual therapy, or looking to improve your relationship with your partner, Selah Counseling & Wellness is here to help you on your journey towards growth and change.

Natura Bodyworks and Massage is a health institution located at 5250 High Banks Road in Springfield, Oregon, United States. The licensed therapists at this facility specialize in Medical and Rehabilitation Massage, with a year of experience in the field. They offer a variety of modalities including Hot Stone, Swedish, Deep Tissue, and Cupping, and are constantly expanding their knowledge with new techniques. Whether you are in need of therapeutic treatment or simply looking to relax, Natura Bodyworks and Massage provides a professional and rejuvenating experience for all clients.

Dr. Elianne Castaneda is a reputable health institution located at 2073 Olympic Street in Springfield, Oregon, United States. As a highly skilled and experienced doctor, Dr. Castaneda provides top-notch medical care and personalized treatment plans to her patients. With a focus on promoting overall health and wellness, the institution offers a wide range of services to meet the diverse needs of individuals and families. Patients can expect compassionate care, thorough examinations, and effective treatment options at Dr. Elianne Castaneda's practice.

ORAI Wellness Essentials is a premier health institution located at 894 Poltava Street in Springfield, Oregon. We are dedicated to providing the community with essential wellness services to promote overall health and well-being. Our expert team of healthcare professionals offers a wide range of services such as chiropractic care, acupuncture, massage therapy, nutritional counseling, and more. Visit us today and experience the transformative power of holistic health at ORAI Wellness Essentials.