Healthy restaurant options in Salem, Oregon

Chira's Restaurant and Catering is a cozy and inviting eatery located at 189 Liberty Street Northeast in Salem, Oregon. Our menu features a delicious array of dishes made with fresh, locally sourced ingredients. From hearty breakfast options to flavorful lunch and dinner entrees, there is something for everyone to enjoy at Chira's. In addition to our restaurant services, we also offer catering for special events and gatherings. Whether you're dining in with us or bringing our delicious food to your next event, Chira's Restaurant and Catering is committed to providing exceptional service and unforgettable flavors. Come visit us today and experience the best of Salem's culinary scene.

TOKYROLL Sushi & Poké - Salem Vista Place is a popular dining establishment located in Salem, Oregon. Specializing in delicious sushi and poké bowls, this restaurant offers a diverse menu of fresh and flavorful options for customers to enjoy. Whether you're looking for a quick meal takeaway or a sit-down dining experience, TOKYROLL Sushi & Poké has something for everyone. With a convenient location at 2990 Commercial Street Southeast, this restaurant is a must-visit destination for sushi and poké lovers in the area.

Falafel King Restaurant is a popular dining spot located at 555 Court Street Northeast in Salem, Oregon. This Middle Eastern eatery offers a wide variety of delicious falafel dishes, as well as other Mediterranean-inspired cuisine. The restaurant is known for its fresh ingredients, flavorful spices, and friendly service. Whether you're a falafel aficionado or just looking to try something new, Falafel King is the perfect place to satisfy your cravings. Come visit us and experience the taste of the Mediterranean right here in the heart of Salem.

Tong King Garden Restaurant is a popular dining destination in Salem, Oregon, offering a wide range of authentic and delicious Asian cuisine. Conveniently located at 989 12th Street Southeast, Tong King Garden is a favorite among locals for its affordable prices and high-quality, fresh ingredients. Whether you choose to dine in or take out, you can expect a variety of flavors and a friendly atmosphere. Come and enjoy excellent service at Tong King Garden Restaurant.

Fresh Elements Restaurant is a vibrant dining establishment located in the heart of Salem, Oregon. Situated at 364 Center Street Northeast, this innovative restaurant offers a diverse menu of freshly prepared dishes that celebrate the best of local and seasonal ingredients. From farm-fresh salads to succulent grilled meats and seafood, our culinary team crafts each dish with care and precision. Whether you're looking for a casual lunch spot or a special dinner destination, Fresh Elements Restaurant is the perfect choice for food lovers seeking delicious flavors in a welcoming atmosphere. Come dine with us and experience the true essence of Oregon cuisine.

The DoubleTree by Hilton Hotel in Salem, Oregon is a luxurious lodging option located at 1590 Weston Court Northeast. This hotel offers a comfortable and stylish accommodation for guests looking to experience the charm of Salem. With modern amenities, spacious rooms, and exceptional service, the DoubleTree by Hilton Hotel provides a relaxing stay for both business and leisure travelers. Guests can enjoy delicious dining options, a fitness center, and a refreshing indoor pool during their stay. The convenient location allows easy access to popular attractions, shopping centers, and dining options in Salem. Experience a memorable stay at the DoubleTree by Hilton Hotel in Salem, Oregon.

Seymour's Samich Shoppe is a charming eatery located at 6435 Old Salem Road Northeast in Albany, Oregon. This cozy sandwich shop offers a wide variety of delicious sandwiches, wraps, and salads made with fresh, high-quality ingredients. Whether you're in the mood for a classic turkey and avocado sandwich or a unique specialty wrap, Seymour's Samich Shoppe has something to satisfy every craving. With friendly service and a welcoming atmosphere, this restaurant is the perfect spot to grab a quick bite to eat or enjoy a leisurely meal with friends and family. Stop by Seymour's Samich Shoppe today and treat your taste buds to a flavorful dining experience.

Happy Bibimbop House is a cozy and welcoming Korean restaurant located at 635 Chemeketa Street Northeast in Salem, Oregon. Our menu features a variety of authentic Korean dishes that are not only delicious but also healthy. From our mouthwatering Korean BBQ to our flavorful seafood pancakes, we have something for everyone to enjoy. Our skilled chefs use only the freshest ingredients to create visually stunning and delectable meals. Come dine with us and experience the vibrant flavors of Korea at Happy Bibimbop House!

Rudy's Encore Deli is a charming and cozy eatery located on Morningside Drive Southeast in Salem, Oregon. This delightful deli offers a wide selection of delicious sandwiches, salads, and soups made with fresh, high-quality ingredients. Whether you're looking for a quick bite to eat or a leisurely meal with friends, Rudy's Encore Deli is the perfect spot to satisfy your cravings. With friendly service and a welcoming atmosphere, this restaurant is a must-visit for anyone in the area looking for a tasty and satisfying dining experience.

Fuji Rice Time is a cozy and inviting restaurant located in Salem, Oregon. Situated on High Street Southeast, this establishment specializes in delicious and authentic Japanese cuisine, with a focus on rice dishes. From traditional sushi rolls to hearty rice bowls, Fuji Rice Time offers a wide variety of options to satisfy your cravings. The atmosphere is warm and welcoming, making it the perfect spot for a casual meal or a special night out. Come visit Fuji Rice Time for a taste of Japan right here in the heart of Oregon.

Wild Pear is a charming restaurant located at 372 State Street in Salem, Oregon. Known for its innovative and delicious cuisine, Wild Pear offers a unique dining experience in the heart of downtown Salem. The menu features a variety of dishes made with fresh, locally sourced ingredients, including vegetarian and gluten-free options. Whether you're looking for a casual lunch or a special dinner, Wild Pear is the perfect choice for food lovers in the area. With its cozy atmosphere and friendly staff, this institution is a must-visit for anyone craving a memorable dining experience in Salem.

Papa Murphy's | Take 'N' Bake Pizza is a food institution located at 1124 Wallace Road Northwest in Salem, Oregon, United States. We offer a variety of lifestyle-friendly options including dairy-free cheese pizza, crustless keto-friendly pizza, and gluten-free pizza crust. Our Udi's certified Gluten Free crust is available in medium size only and is topped in a shared kitchen that also handles gluten-containing ingredients. Our dairy-free cheese options are prepared in the same shared kitchen areas as options containing dairy. Please note that we do not assume responsibility for any sensitivity or allergy caused by our products. For our thin and original crust pizzas, simply preheat your oven to 425°F and bake on the center oven rack for 12 to 18 minutes. Remove when the crust is golden brown and bake within 60 minutes of purchase. If refrigerated, remove 60 minutes prior to baking for the crust to rise. Complete baking instructions for all Papa Murphy's pizzas, sides, and desserts can be found on our website.

MOD Pizza located at 4425 Commercial Street Southeast in Salem, Oregon offers a unique dining experience where you can customize your own artisan-style pizza or salad with over 30 fresh ingredients to choose from. Whether you're stopping in for lunch or dinner, you'll enjoy delicious food made exactly how you want it, all for one price. The MOD Squad is dedicated to providing excellent service and creating a welcoming atmosphere for all customers. Additionally, MOD Firehouse Crossing is committed to giving back to the community by supporting local schools and nonprofits through fundraisers and donations. Visit MOD Pizza today to enjoy a tasty meal while making a positive impact in the community.

Joe Mocha Bistro is a cozy and inviting cafe located at 1760 Market Street Northeast in Salem, Oregon. This charming bistro offers a variety of delicious food and beverages in a relaxed and welcoming atmosphere. Whether you're looking for a quick coffee pick-me-up, a satisfying meal, or a sweet treat, Joe Mocha Bistro has something for everyone. With friendly staff and a menu that caters to all tastes, this bistro is the perfect spot to unwind and enjoy a tasty meal in the heart of Salem.

Black Sheep Cafe & Catering is a cozy and welcoming cafe located in Salem, Oregon. Our menu features a variety of delicious dishes made with fresh, locally sourced ingredients. From hearty breakfast options to savory lunch and dinner items, our cafe has something for everyone. In addition to our dine-in services, we also offer catering for events of all sizes. Whether you're looking for a quick bite to eat or planning a special event, Black Sheep Cafe & Catering is the perfect choice for delicious food in a relaxed atmosphere.

Bright Indian Food is a vibrant and exciting restaurant located in Salem, Oregon, United States. Our menu features a wide variety of delicious and authentic Indian dishes, prepared with fresh ingredients and traditional cooking techniques. From flavorful curries to aromatic biryanis, our dishes are sure to tantalize your taste buds and transport you to the bustling streets of India. Whether you're a seasoned Indian food enthusiast or trying it for the first time, our friendly staff is dedicated to providing a memorable dining experience. Come visit us at 8983 Truckman Way Northeast and experience the flavors of India at Bright Indian Food.

Papa Murphy's | Take 'N' Bake Pizza is a food institution located at 4985 Commercial Street Southeast in Salem, Oregon, United States. They offer a variety of lifestyle-friendly options such as dairy-free cheese pizza, crustless keto-friendly pizza, and gluten-free pizza crust. These options are available both online and in-store. Please note that while they offer Udi's certified Gluten Free crust (available in medium size only) and dairy-free cheese, these are prepared in a shared kitchen with gluten-containing ingredients and dairy options. For thin and original crust pizzas, customers can preheat their oven to 425°F and bake on the center oven rack for 12 to 18 minutes until the crust is golden brown. It is recommended to bake the pizza within 60 minutes of purchase, and if refrigerated, to remove it 60 minutes prior to baking for the crust to rise. Complete baking instructions for all Papa Murphy's pizzas, sides, and desserts can be found on their website.

Papa Murphy's | Take 'N' Bake Pizza is a popular food institution located at 3314 Lancaster Drive Northeast in Salem, Oregon, United States. This restaurant offers a unique take on pizza by providing customers with the option to take home a freshly prepared pizza and bake it themselves. At Papa Murphy's, customers can choose from a variety of lifestyle-friendly options such as dairy-free cheese pizza, crustless keto-friendly pizza, and gluten-free pizza crust. These options are available both online and in-store. It is important to note that while the gluten-free crust is certified by Udi's, it is prepared in a shared kitchen that also handles gluten-containing ingredients.

Cafe 22 West is a charming and cozy cafe located at 5172 Salem Dallas Highway Northwest in Salem, Oregon. This popular eatery offers a delicious menu of freshly prepared food and beverages, perfect for breakfast, lunch, or a quick snack. Whether you're craving a hearty sandwich, a flavorful salad, or a decadent dessert, Cafe 22 West has something for everyone. With its friendly staff, inviting atmosphere, and convenient location, this cafe is a must-visit destination for food lovers in the area. Come and experience the delightful flavors of Cafe 22 West today!

Cafe Yumm! at Candalaria Crossing is a popular restaurant located in Salem, Oregon. Known for its delicious and healthy food options, this establishment offers a variety of flavorful dishes that cater to all tastes. From signature Yumm! bowls to fresh salads and sandwiches, Cafe Yumm! prides itself on using high-quality, locally sourced ingredients. With a cozy and inviting atmosphere, this restaurant is the perfect spot to grab a quick bite to eat or enjoy a leisurely meal with friends and family. Whether you're a local resident or just passing through, Cafe Yumm! at Candalaria Crossing is a must-visit destination for food lovers in the area.

Al Aqsa is a charming Middle Eastern restaurant located at 1326 State Street in Salem, Oregon. Known for its delicious and authentic cuisine, Al Aqsa offers a wide variety of dishes that will tantalize your taste buds. From savory kebabs to flavorful falafel, every dish is made with fresh ingredients and traditional recipes. The cozy atmosphere and friendly staff make dining at Al Aqsa a truly enjoyable experience. Whether you're looking for a quick bite to eat or a leisurely meal with friends, Al Aqsa is the perfect spot to satisfy your cravings for Middle Eastern cuisine.

El Ranchito Taqueria is a popular Mexican restaurant located in Salem, Oregon. Known for its authentic and flavorful tacos, burritos, and other Mexican dishes, this taqueria offers a delicious dining experience for all its customers. The cozy and welcoming atmosphere makes it a great spot for enjoying a meal with friends and family. Whether you're craving traditional street tacos or a hearty burrito, El Ranchito Taqueria is sure to satisfy your Mexican food cravings. Visit them at 3639 Portland Road Northeast for a taste of Mexico in the heart of Salem.

Jersey Mike's Subs in Salem, Oregon is a popular destination for delicious and freshly made subs. Located at 555 Edgewater Street Northwest, this restaurant offers a wide variety of tasty sandwiches, wraps, and salads for dine-in, takeout, or delivery. With a focus on quality ingredients and exceptional customer service, Jersey Mike's Subs is the perfect spot for a quick and satisfying meal. Whether you're craving a classic Italian sub or a customized creation, this store has something for everyone. Visit Jersey Mike's Subs in Salem today and experience the mouthwatering flavors for yourself!

Papa Murphy's | Take 'N' Bake Pizza is a food institution located at 478 Lancaster Drive Northeast in Salem, Oregon, United States. They offer a variety of lifestyle-friendly options such as dairy-free cheese pizza, crustless keto-friendly pizza, and gluten-free pizza crust. These options are available both online and in-store. Please note that their Udi's certified Gluten Free crust is prepared in a shared kitchen with gluten-containing ingredients, and dairy-free cheese options are prepared in shared kitchen areas with dairy-containing options. For their thin and original crust pizzas, customers are advised to preheat the oven to 425°F and bake on the center oven rack for 12 to 18 minutes, or until the crust is golden brown. Pizzas should be baked within 60 minutes of purchase, and if refrigerated, should be removed 60 minutes prior to baking for the crust to rise. Complete baking instructions can be found on their website.

Located in Salem, Oregon, Gamberetti's is a bar and restaurant that offers a unique dining experience that nourishes both the body and soul. Committed to using fresh, local, and sustainable ingredients, Gamberetti's supports local farmers and prides itself on providing high-quality meals at an affordable price. Whether you're looking for a casual lunch or a special dinner, Gamberetti's has you covered with their diverse menu options. With operating hours from Monday to Sunday, Gamberetti's invites you to come and enjoy a delicious meal in a welcoming atmosphere.

ACME Cafe is a cozy restaurant located at 110 Hansen Avenue South in Salem, Oregon, offering a diverse menu of delicious food options. Whether you're looking for a hearty breakfast, a satisfying lunch, or a tasty dinner, ACME Cafe has something for everyone. If you have dietary concerns or questions about an upcoming event, feel free to reach out to us and we'll be happy to assist you. Come visit us at ACME Cafe and enjoy a comfortable dining experience in a welcoming atmosphere.

Five Guys is a popular fast-casual restaurant located at 2990 Commercial Street Southeast in Salem, Oregon. Known for their delicious burgers, hot dogs, and fries, Five Guys offers a variety of customizable options for a satisfying meal takeaway experience. With a laid-back atmosphere and friendly staff, Five Guys is a go-to spot for those craving a tasty and filling meal in Salem.

Five Guys is a popular fast-casual restaurant located at 2323 Lancaster Drive Northeast in Salem, Oregon. Known for their delicious burgers, fries, and milkshakes, Five Guys offers high-quality, made-to-order meals for dine-in or takeout. With a laid-back atmosphere and friendly staff, this institution is a favorite spot for a quick and satisfying meal in the heart of Salem.

Sushi Komi is a popular sushi restaurant located at 4689 Commercial Street Southeast in Salem, Oregon. This cozy eatery offers a wide variety of fresh and delicious sushi dishes, prepared with the finest ingredients and expertly crafted by skilled chefs. Whether you're a sushi aficionado or trying it for the first time, Sushi Komi is the perfect place to enjoy authentic Japanese cuisine in a welcoming and relaxed atmosphere. Come and experience the flavors of Japan right here in the heart of Salem.

Chang's Mongolian Grill is a popular restaurant located in Salem, Oregon, United States. Offering a unique dining experience, customers can create their own custom stir-fry dishes by choosing from a variety of fresh meats, vegetables, and sauces. The skilled chefs then cook the meal on a large grill right in front of the guests, adding to the excitement of the dining experience. With a cozy atmosphere and friendly staff, Chang's Mongolian Grill is the perfect spot for a delicious and interactive meal with friends and family.