TOP 10 Healthy dining in Oregon

Xerxes Mediterranean Grill is a delightful restaurant located at 1729 Siskiyou Boulevard in Ashland, Oregon. Specializing in authentic Mediterranean cuisine, this restaurant offers a wide variety of delicious dishes that will tantalize your taste buds. From flavorful kebabs and fresh salads to mouth-watering desserts, Xerxes Mediterranean Grill has something for everyone. Come and experience the warm and inviting atmosphere as you enjoy a culinary journey through the Mediterranean.

Happy Bowl Restaurant is a cozy and inviting eatery located in the heart of Ashland, Oregon. Situated at 1401 Siskiyou Boulevard, this charming restaurant offers a wide range of delicious and freshly prepared dishes that are sure to satisfy any craving. From flavorful stir-fries to comforting noodle soups, Happy Bowl Restaurant serves up a delightful fusion of Asian cuisine that will leave you feeling happy and satisfied. Whether you're dining in or taking out, their friendly staff and welcoming atmosphere make every visit a memorable experience. Come and enjoy a taste of happiness at Happy Bowl Restaurant today!

Located at 84 North Main Street in Ashland, Oregon, Thai Pepper is a food institution that offers a unique dining experience. Situated next to the serene Lithia Creek, this restaurant is an oasis where traditional Thai flavors meet Western cooking techniques. The menu is bursting with vibrant and sprightly flavors, and the specialty cocktails perfectly complement the dishes. Operating hours are from Tuesday to Thursday from 5:00 pm to 8:30 pm, and Friday to Saturday from 5:00 pm to 9:00 pm. Come and indulge in a culinary journey at Thai Pepper.

Asian Grill is a cozy and inviting restaurant located at 1250 Biddle Road in Medford, Oregon. Specializing in delectable Asian cuisine, our menu features a wide variety of dishes inspired by the flavors of the East. From savory stir-fries to mouthwatering noodle bowls and fresh sushi rolls, there is something to satisfy every craving. Our skilled chefs use only the freshest ingredients to create dishes that are bursting with flavor. Whether you're looking for a quick lunch or a leisurely dinner, Asian Grill is the perfect spot to enjoy a delicious meal in a welcoming atmosphere. Come visit us today and experience the taste of Asia right here in Medford.

TK Sushi & Asian Food is a popular restaurant located at 719 Bennett Avenue in Medford, Oregon. Known for its delicious sushi and Asian cuisine, this institution offers a wide variety of dishes that are sure to satisfy any craving. From fresh sushi rolls to flavorful stir-fry dishes, TK Sushi & Asian Food has something for everyone. The cozy atmosphere and friendly staff make it the perfect spot for a casual meal or special occasion. Whether you're a sushi lover or just looking to try something new, TK Sushi & Asian Food is a must-visit destination in Medford.

Wendy's is a popular fast food restaurant located at 1010 Biddle Road in Medford, Oregon. Known for their fresh, never frozen burgers, Wendy's offers a variety of delicious menu items including their signature Frosty dessert and crispy chicken sandwiches. With a cozy dining atmosphere and friendly staff, Wendy's is a convenient spot for a quick and satisfying meal. Whether you're stopping by for lunch or grabbing a late-night snack, Wendy's is sure to satisfy your cravings with their tasty and affordable options.

The Chicken Shanty is a popular food institution located at 1600 North Riverside Avenue in Medford, Oregon, United States. Specializing in free range, antibiotic-free, all natural chicken strips and wings, The Chicken Shanty offers a variety of delicious options for chicken lovers. From handbreaded chicken strips with fries, coleslaw, and sauces to crispy chicken sandwiches and wraps with house made Tillamook cheddar pimento cheese, there is something for everyone at The Chicken Shanty. Don't miss out on their crispy fries topped with handbreaded chicken, Tillamook cheddar, and house made pimento cheese with buffalo and ranch sauces. Visit The Chicken Shanty for a tasty and satisfying dining experience!

Rogue Salad Co. is a vibrant and trendy restaurant located in Medford, Oregon. Situated at 1251 East McAndrews Road, this eatery is known for its fresh and delicious salads that are made with locally sourced ingredients. The menu at Rogue Salad Co. offers a variety of options to suit all tastes, from classic Caesar salads to inventive and unique creations. Whether you're looking for a light and healthy meal or a satisfying and flavorful dish, Rogue Salad Co. has something for everyone. Come and enjoy a refreshing dining experience at this popular food establishment in Medford.

Bonsai Teriyaki Ashland is a popular Japanese restaurant located at 2305 Ashland Street in Ashland, Oregon. Known for its delicious and authentic teriyaki dishes, this cozy eatery offers a wide variety of options for both meat lovers and vegetarians. The menu features classic teriyaki chicken, beef, and tofu, as well as sushi rolls, bento boxes, and tasty appetizers. With a welcoming atmosphere and friendly staff, Bonsai Teriyaki Ashland is the perfect spot to enjoy a satisfying meal with friends and family.

Over Easy Southern Oregon is a cozy and inviting bar and restaurant located in the heart of Medford, Oregon. Situated at 21 North Bartlett Street, this establishment offers a unique and delicious Southern-inspired menu that is sure to satisfy any craving. Whether you're in the mood for traditional comfort food or looking to try something new, Over Easy Southern Oregon has something for everyone. With a relaxed atmosphere and friendly staff, this is the perfect spot to enjoy a meal with friends or grab a drink after a long day. Come visit us and experience the flavors of the South right here in the Pacific Northwest.

Chinese Gourmet Express is a popular restaurant located at 1600 North Riverside Avenue in Medford, Oregon. Known for its delicious Chinese cuisine, this establishment offers a wide variety of dishes that are sure to satisfy any craving. From traditional favorites like Kung Pao Chicken and Sweet and Sour Pork to more unique options like Szechuan Beef and Vegetable Lo Mein, there is something for everyone at Chinese Gourmet Express. The restaurant's convenient location and friendly staff make it a great choice for a quick and tasty meal. Whether you're dining in or taking out, you can always count on Chinese Gourmet Express for a satisfying and flavorful experience.

Panda Express is a popular fast food restaurant located at 1378 Center Drive in Medford, Oregon, United States. Known for its delicious Chinese-American cuisine, Panda Express offers a variety of dishes such as Orange Chicken, Beijing Beef, and Kung Pao Chicken. Customers can enjoy quick service and affordable prices in a casual dining atmosphere. With a focus on quality ingredients and bold flavors, Panda Express is a favorite choice for those craving tasty and satisfying meals.

Happy Dragon Mongolian BBQ is a popular restaurant located in Medford, Oregon. Specializing in delicious Mongolian BBQ cuisine, this establishment offers a unique dining experience where customers can customize their own stir-fry dishes with a variety of fresh ingredients and flavorful sauces. The welcoming atmosphere and friendly staff make it the perfect spot for a casual meal with friends or family. Come visit Happy Dragon Mongolian BBQ at 975 Medford Center for a tasty and satisfying dining experience.

Jefferson Farm Kitchen is a charming bakery and convenience store located at 135 South Oregon Street in the historic town of Jacksonville, Oregon. This cozy establishment offers a variety of freshly baked goods, wholesome groceries, and health-conscious products to cater to the needs of the local community. Whether you're looking for a quick snack, a delicious treat, or ingredients for a home-cooked meal, Jefferson Farm Kitchen has you covered. Stop by and experience the warm and inviting atmosphere while indulging in some of the finest foods and products in town.

The Food Court at 1600 East Pine Street in Central Point, Oregon, is a bustling hub for food lovers and shoppers alike. This institution offers a wide variety of delicious dining options, from fast food favorites to gourmet cuisine. In addition to the diverse selection of eateries, the Food Court also features a grocery and supermarket section where patrons can purchase fresh produce, pantry staples, and more. Whether you're looking for a quick bite to eat or stocking up on groceries for the week, the Food Court has everything you need in one convenient location. Come visit us today and indulge in a culinary experience like no other!

Zen Zen Sushi and Teriyaki is a popular restaurant located at 223 East Pine Street in Central Point, Oregon. This cozy establishment offers a wide variety of delicious sushi rolls, sashimi, and teriyaki dishes. The menu features fresh and high-quality ingredients prepared by skilled chefs who are dedicated to providing an authentic Japanese dining experience. With a warm and inviting atmosphere, Zen Zen Sushi and Teriyaki is the perfect spot for a casual meal with friends or a special dinner with loved ones. Visit us today and indulge in our flavorful and beautifully presented dishes.

Poke-Hana is a vibrant and welcoming restaurant located at 1132 North Riverside Avenue in Medford, Oregon. Specializing in delicious and fresh poke bowls, our menu offers a variety of options to satisfy your cravings. Whether you're a poke enthusiast or trying it for the first time, our friendly staff is dedicated to providing a memorable dining experience. Come visit us at Poke-Hana and taste the flavors of Hawaii right here in the heart of Medford.

Al’s Mediterranean Food is a charming restaurant located at 812 South Riverside Avenue in Medford, Oregon. Specializing in delicious Mediterranean cuisine, customers can expect a wide variety of dishes made with fresh, high-quality ingredients. From savory shawarma and falafel to flavorful hummus and tabbouleh, there is something for everyone to enjoy. The cozy atmosphere and friendly staff make dining at Al’s a delightful experience for all. Whether you are a local resident or just passing through, be sure to stop by and savor the flavors of the Mediterranean at Al’s Mediterranean Food.

Panera Bread is a popular bakery, cafe, and restaurant located at 1400 North Tomahawk Island Drive in Portland, Oregon. Known for its freshly baked breads, pastries, and sandwiches, Panera Bread offers a wide variety of delicious and healthy meal options for dine-in or takeout. With a warm and inviting atmosphere, this store is a great place to grab a quick meal or relax with a cup of coffee. Whether you're looking for a hearty lunch or a light snack, Panera Bread has something for everyone.

Grace Su's China Gorge Restaurant is a beloved family-owned establishment located at 2680 Old Columbia River Drive in Hood River, Oregon. For over 40 years, the Su Family has been serving up delicious Chinese cuisine in this beautiful location. Grace Su, the matriarch and owner, continues to uphold the legacy of her late husband and son, providing a warm and welcoming atmosphere that feels like home. At China Gorge, we take pride in using no MSG in our meals, ensuring a healthy and flavorful dining experience for our guests. Our diverse menu offers a variety of options, with enticing specials and the option to customize dishes to accommodate dietary needs. The staff is known for their friendliness and graciousness, making every visit a memorable one.

Kung Food Restaurant is a popular dining destination located at 8071 North Lombard Way in Portland, Oregon. Specializing in delicious Chinese and Asian cuisine, this restaurant offers a wide variety of dishes that are sure to satisfy your cravings. From traditional favorites like Kung Pao Chicken and Mongolian Beef to more unique options such as Szechuan Tofu and Thai Curry, there's something for everyone to enjoy. The cozy ambiance and friendly staff make Kung Food Restaurant the perfect spot for a casual meal with friends or a special night out with loved ones. Come experience the flavors of Asia at Kung Food Restaurant today!

Flourish Plant-Based Kitchen is a fresh and vibrant restaurant located in the heart of Portland, Oregon. Our menu is entirely plant-based, offering a delicious array of dishes made with locally sourced ingredients. From hearty salads and nourishing bowls to decadent desserts, our kitchen is dedicated to providing healthy and flavorful options for all dietary preferences. Come dine with us at 7316 North Lombard Street and experience the delicious flavors of our plant-based cuisine.

NEPO 42 is a neighborhood bar and restaurant located at 5403 Northeast 42nd Avenue in Portland, Oregon. Known for its welcoming atmosphere and delicious comfort food, NEPO 42 has been a popular spot in the Cully and Concordia neighborhoods for over a decade. The establishment offers indoor and heated outdoor dining, as well as take-out services for those who prefer to enjoy their meals at home. With a full bar and 20 rotating taps, NEPO 42 is the perfect place to relax with a beer and some scratch-made food. Whether you're looking to watch the game or catch up with friends, NEPO 42 has something for everyone. Stop by for a visit and experience the finest in pub fare, craft beer, and spirits. Open daily from 11 am, with brunch available on weekends from 10 am to 2 pm. Stay healthy, stay strong, and stay positive - we hope to see you soon at NEPO 42!

Welcome to Bargeway Pub, located at 1535 Bargeway Road in The Dalles, Oregon. Our family-friendly riverfront location offers great food and a full bar for all to enjoy. Whether you prefer to sit inside and watch the big TVs or relax in our riverfront garden by the fire, there is something here for everyone. Join us for live music multiple nights a week, featuring both touring artists and local favorites. Our pub stage, event space, and outdoor concert venue can accommodate a variety of entertainment and events.

Ichi Teriyaki is a popular Japanese restaurant located at 893 Northeast 25th Avenue in Hillsboro, Oregon. Known for its delicious and authentic teriyaki dishes, this eatery offers a wide selection of flavorful options to satisfy your cravings. Whether you're in the mood for chicken, beef, or tofu, Ichi Teriyaki has something for everyone. With a cozy and welcoming atmosphere, it's the perfect spot to enjoy a tasty meal with friends and family. Come experience the taste of Japan right here in the United States at Ichi Teriyaki.

SNOWFOX Sushi, located at 2200 East Baseline Street in Cornelius, Oregon, is a popular food institution specializing in delicious sushi options for takeaway or dining in. Managed by JFE Franchising, Inc, SNOWFOX operates over 1,300 full-service sushi bars in various settings such as supermarkets, wholesale outlets, universities, and corporate environments. Retail partners include major chains like Kroger, Costco, Fry’s Food and Drug, and more. At SNOWFOX, franchisees receive comprehensive support to ensure the success of their locations. This includes access to top-notch project teams, training at a prestigious sushi academy, food safety programs, and ongoing field support. The recent milestone Kroger expansion has seen 155 Kroger locations converted to offer SNOWFOX sushi options.

Sushi Sapporo is a renowned SE Portland Sushi Restaurant located conveniently next to Mall 205 in Portland, Oregon. With a focus on healthy and fresh cuisine, our restaurant seamlessly blends traditional Japanese flavors with modern innovation. Signature dishes such as The Dragon Roll, Spider Roll, and Salmon Kama showcase a Portland twist on traditional favorites. Our versatile menu includes a variety of specialty rolls such as Volcano Rolls, Tadaki Roll, Dynamite Roll, Caterpillar Roll, Spicy Tuna Roll, as well as classic options like California Rolls and Crab Salad Rolls. We also offer gluten-free and vegetarian options to cater to all dietary preferences. At Sushi Sapporo, we pride ourselves on using only the freshest and highest quality ingredients, sourced locally whenever possible. Our salmon is of superior-grade quality, hand-prepared with care to ensure the best taste and texture. Our award-winning rolls are prepared delicately in front of you, providing a unique dining experience that is both delicious and visually appealing.

Majime Sushi is a popular restaurant located at 3905 Southeast 82nd Avenue in Portland, Oregon. Specializing in delicious and authentic Japanese cuisine, Majime Sushi offers a wide variety of sushi rolls, sashimi, and other traditional dishes for both dine-in and takeout. With a cozy and welcoming atmosphere, customers can enjoy fresh and expertly prepared meals while experiencing the art of sushi-making. Whether you're a sushi enthusiast or looking to try something new, Majime Sushi is the perfect spot to satisfy your cravings for Japanese cuisine.

Hello Little India is a renowned restaurant located at 15158 Bangy Road in Lake Oswego, Oregon, United States. With over 30 years of experience, we pride ourselves on serving delicious Indian cuisine that will take you on a culinary journey through spices and sweets. Our menu offers a variety of healthy and mouth-watering dishes that are prepared with love and special care. At Hello Little India, we believe in providing top-notch service to match the quality of our food. Whether you are dining in or hosting a large evening function, we cater to your needs and ensure that your experience is memorable. Additionally, we are excited to announce that we will be showing all the big NFL games, so you can catch the action with us.

Van Hanh Restaurant - Vegan & Vegetarian Cuisine is a cozy eatery located at 8446 Southeast Division Street in Portland, Oregon. Specializing in delicious plant-based dishes, this restaurant offers a warm and inviting atmosphere for guests to enjoy a variety of vegetarian and vegan options. With a focus on spreading love and warmth through food, Van Hanh Restaurant is the perfect place to nourish your body and soul. Whether you're looking for a quick meal on the go or catering for a special event, this establishment offers discounts on food trays and catering services. Online ordering and delivery are also available for added convenience.