TOP 10 Best Exercise routine in Milwaukie, Oregon

Milwaukie High School Gym is a state-of-the-art facility located in Milwaukie, Oregon. This gym offers a wide range of equipment and amenities to help students and community members stay active and healthy. From cardio machines and free weights to group fitness classes and sports teams, there is something for everyone at Milwaukie High School Gym. The knowledgeable staff are dedicated to helping individuals reach their fitness goals and maintain a healthy lifestyle. Whether you're a student looking to stay in shape or a community member wanting to improve your health, Milwaukie High School Gym is the perfect place to achieve your fitness goals.

Milwaukie Rehab & Wellness Center is a leading health institution located at 8810 SE Sunnybrook Blvd, Clackamas, Oregon, United States. Our dedicated team of healthcare professionals is committed to providing top-quality rehabilitation and wellness services to help our patients achieve optimal health and well-being. From physical therapy to fitness programs, we offer a wide range of services tailored to meet the unique needs of each individual. With state-of-the-art facilities and a compassionate approach to care, Milwaukie Rehab & Wellness Center is the perfect place to start your journey to better health. Contact us today to learn more about how we can help you reach your health goals.

Dr. Molly Francis is a reputable healthcare institution located at 2636 Southeast Harrison Street in Milwaukie, Oregon. Specializing in dentistry and general medicine, Dr. Francis and her team are dedicated to providing high-quality care and personalized treatment plans for each patient. With a focus on promoting overall health and wellness, the institution offers a range of services to meet the diverse needs of their community. Whether you are in need of a routine dental check-up or seeking treatment for a medical issue, Dr. Molly Francis is committed to helping you achieve optimal health and well-being.

yogaRIOT is a unique institution located in Portland, Oregon, United States, offering a blend of yoga studio, gym, health and clothing store all under one roof. Our space at 7384 Southeast Milwaukie Avenue is a haven for health and wellness enthusiasts, providing a wide range of yoga classes, fitness programs, wellness workshops, and a curated selection of high-quality activewear and accessories. Whether you're looking to deepen your yoga practice, get in shape, or simply shop for stylish and functional workout gear, yogaRIOT has something for everyone. Come visit us and experience a holistic approach to well-being in a welcoming and vibrant environment.

East Side Athletic Club is a premier gym and health institution located at 4606 Southeast Boardman Avenue in Milwaukie, Oregon. With state-of-the-art facilities and a wide range of fitness equipment, East Side Athletic Club offers a welcoming and supportive environment for individuals looking to improve their physical health and wellness. Whether you are a beginner or a seasoned athlete, our experienced trainers and staff are dedicated to helping you reach your fitness goals. Join us at East Side Athletic Club and start your journey to a healthier and happier lifestyle today.

Black Wolf Academy is a premier gym and health institution located at 5484 Southeast International Way in Milwaukie, Oregon, United States. Our state-of-the-art facilities offer top-of-the-line equipment and expert trainers to help you reach your fitness goals. Whether you're looking to build muscle, lose weight, or improve your overall health, Black Wolf Academy has everything you need to succeed. Join us today and unleash your inner wolf!

Adventure Dog is a premier dog daycare and boarding facility located at 4510 Southeast Roswell Street in Milwaukie, Oregon. Our dedicated team of experienced and caring staff provide a safe and fun environment for your furry friend to socialize, exercise, and play. With spacious indoor and outdoor play areas, as well as comfortable sleeping accommodations, your dog will have a blast while staying with us. We offer a range of services including daycare, overnight boarding, grooming, and training classes to meet all of your pet's needs. Come visit Adventure Dog and see why we are the top choice for dog lovers in Milwaukie and beyond.

Gibbons Physical Therapy is a premier health institution located in Milwaukie, Oregon. Our experienced team of physical therapists is dedicated to providing personalized care and treatment to help our patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. Conveniently located at 16120 Southeast Pinot Road, our state-of-the-art facility offers a wide range of services including manual therapy, exercise programs, and specialized treatments for various musculoskeletal issues. Trust Gibbons Physical Therapy to help you achieve your health goals and get back to living your best life.

Mitchell Physical Therapy, located at 4506 Southeast King Road in Milwaukie, Oregon, is a health institution specializing in physiotherapy. Our goal is to help you regain your quality of life through personalized, one-on-one treatment so you can fully enjoy all that Oregon has to offer. Founded in 2002 by Steve Mitchell, MPT offers a dynamic approach to physical therapy, combining manual therapy, exercise, and patient education. Our highly trained physical therapists create specialized treatment plans tailored to your individual goals. We believe in active patient participation to ensure successful rehabilitation. We offer prompt, customized treatment and accept a variety of insurance providers. To request an appointment, please fill out our online form or call us for immediate availability. Thank you for considering Mitchell Physical Therapy for your rehabilitation needs.

Next Level Golf, LLC is a premier health institution located in Milwaukie, Oregon. Our facility at 16735 Southeast Kens Court is dedicated to helping golfers of all levels improve their game through customized fitness and wellness programs. Our experienced trainers and health professionals work closely with each individual to develop personalized plans that target specific areas for improvement, leading to better performance on the golf course. Whether you are a beginner looking to learn the basics or a seasoned pro aiming to take your game to the next level, Next Level Golf, LLC is here to support your journey towards better health and golfing success.

Eric Zimmer Dance & Fitness Specialist is a premier health and wellness institution located in Milwaukie, Oregon. Our expert instructors offer a variety of dance and fitness classes to help individuals of all ages and skill levels achieve their health and wellness goals. Whether you're looking to improve your dance technique, tone your body, or simply have fun while working out, our school is the perfect place for you. Join us at 6283 Southeast Montgomery Drive and start your journey towards a healthier and more active lifestyle today!

Doggie Dilemma Pet Care is a premier pet care facility located at 4305 Southeast Jefferson Street in Milwaukie, Oregon. Our experienced and caring staff provide top-notch services for dogs of all shapes and sizes. From dog walking and daycare to grooming and boarding, we offer a range of services to meet your furry friend's needs. Our facility is equipped with spacious play areas, comfortable sleeping accommodations, and all the amenities your pet could ever need. Trust Doggie Dilemma Pet Care to provide the best care for your beloved canine companion.

Kevin M. Segal, DC is a premier health and wellness institution located at 6501 Southeast King Road in Milwaukie, Oregon. Led by Dr. Kevin M. Segal, a highly skilled chiropractor, this spa-like facility offers a wide range of services aimed at improving the overall well-being of its clients. From chiropractic adjustments to massage therapy and nutritional counseling, Kevin M. Segal, DC is dedicated to helping individuals achieve optimal health and vitality. The tranquil atmosphere and expert care provided at this institution make it a top choice for those seeking holistic healing and relaxation in the Milwaukie area.

Demerell Daniel G MD is a trusted medical institution located at 6542 Southeast Lake Road in Milwaukie, Oregon. Dr. Demerell Daniel G is a highly experienced and skilled doctor specializing in providing top-quality healthcare services to patients in the area. With a focus on promoting overall health and well-being, Dr. Daniel offers personalized treatment plans and compassionate care to help patients achieve optimal health outcomes. Whether you are in need of a routine check-up or treatment for a specific medical condition, Demerell Daniel G MD is dedicated to providing exceptional medical care in a welcoming and professional environment.