TOP 20 Best Exercise routine in Springfield, Oregon

Elements Health Club in Springfield, Oregon is a premier gym and health facility dedicated to helping its members achieve their fitness goals. Located at 2728 Pheasant Street, this state-of-the-art facility offers a wide range of equipment and classes to cater to all fitness levels. From cardio machines and free weights to group fitness classes and personal training, Elements Health Club has everything you need to stay in shape and lead a healthy lifestyle. Join us today and experience the ultimate workout experience in Springfield, Oregon.

Lagree Plus is located at 1024 Harlow Road in Springfield, Oregon, and is the only certified Lagree studio in Eugene/Springfield. Our gym focuses on Lagree Fitness, a high-intensity, low-impact workout that targets all major muscle groups and improves endurance and posture. Our Mini Pro machines use spring-loaded cables for resistance, and our instructors emphasize slow, controlled movements, proper form, core engagement, and controlled breathing. What sets Lagree Plus apart is our 100% certified Lagree instructors who provide safe and effective workouts for all fitness levels. As a Master Trainer studio, we also focus on training and developing new Lagree instructors to ensure high-quality classes worldwide. You can book your classes conveniently through the Walla app or our website. Join us at Lagree Plus for a full-body workout that will leave you feeling strong and energized!

Superhero Jiu Jitsu Academy is a premier health institution located at 1820 North 42nd Street in Springfield, Oregon, United States. Our academy offers top-notch jiu jitsu training for individuals of all skill levels, focusing on physical fitness, self-defense techniques, and mental discipline. Our experienced instructors are dedicated to helping our students reach their full potential in a supportive and empowering environment. Join Superhero Jiu Jitsu Academy and unleash your inner superhero today!

Polemic Dance & Fitness Studio is a premier health institution located at 519 Main Street in Springfield, Oregon, United States. Our studio offers a unique blend of dance and fitness classes designed to help you achieve your health and wellness goals. Whether you're looking to tone up, improve your flexibility, or simply have fun while working out, our experienced instructors are here to guide you every step of the way. Join us at Polemic Dance & Fitness Studio and experience the transformative power of movement.

Eastside Barbell is a premier gym located in Springfield, Oregon, United States. Situated at 871 Shelley Street, this institution is dedicated to promoting health and fitness through strength training and weightlifting. With state-of-the-art equipment and experienced trainers, Eastside Barbell offers a supportive and motivating environment for individuals looking to improve their physical well-being. Whether you are a beginner or a seasoned lifter, this gym welcomes all levels of fitness enthusiasts. Join Eastside Barbell and start your journey towards a healthier and stronger you today.

Tails on Trails is a premier dog walking and pet sitting service located at 1949 McTavish Court in Springfield, Oregon. Our team of experienced and passionate pet lovers are dedicated to providing top-notch care for your furry friends while you're away. From leisurely strolls through scenic trails to personalized playtime in our spacious facility, we offer a range of services to meet your pet's needs. Trust Tails on Trails to keep your pets happy, healthy, and active while you're busy or on vacation. Contact us today to learn more about our services and schedule a consultation.

House of Dogs is a premier dog boarding and daycare facility located at 835 A Street in Springfield, Oregon. Our dedicated team of experienced and caring staff members provide a safe and fun environment for your furry friends to play, socialize, and relax while you're away. With spacious indoor and outdoor play areas, comfortable sleeping accommodations, and personalized attention for each dog, House of Dogs ensures that your pet receives the best care possible. Whether your dog needs a day of play or an extended stay, we strive to make their time with us a tail-wagging good time. Visit us at House of Dogs and see why we're the top choice for dog lovers in the Springfield area.

The Bob Keefer Center is a state-of-the-art gym and health facility located at 250 South 32nd Street in Springfield, Oregon, United States. This center offers a wide range of fitness equipment, group exercise classes, and personal training services to help individuals achieve their health and wellness goals. With a friendly and knowledgeable staff, the Bob Keefer Center is committed to providing a supportive and motivating environment for all members. Whether you are looking to improve your strength, endurance, or overall well-being, this institution has everything you need to succeed on your fitness journey.

Pursue Fitness is a gym and health institution located at 555 West Centennial Boulevard in Springfield, Oregon, United States. Our facility offers a variety of fitness options, including high rep weight training workouts, calorie-burning exercises, and beloved yoga classes. Whether you're looking to build muscle, stay in shape, or simply relax with a massage or tanning session, Pursue Fitness has something for everyone. We believe in keeping our memberships affordable, with low enrollment and annual fees and no hidden costs. Come visit us in person or sign up online to see which membership plan is right for you. Welcome to Pursue Fitness, serving the communities of Springfield and Eugene.

Anytime Fitness in Springfield, Oregon is a premier gym and health institution located at 2197 Olympic Street. With state-of-the-art equipment, expert trainers, and a welcoming atmosphere, members can work towards their fitness goals at any time of day or night. From cardio and strength training to group classes and personal training, Anytime Fitness offers a comprehensive approach to health and wellness. Join today and start your journey to a healthier, happier you.

Planet Fitness is a renowned gym, health, and spa institution located at 4223 Main Street in Springfield, Oregon, United States. With state-of-the-art facilities and top-notch equipment, Planet Fitness offers a wide range of fitness classes, personal training sessions, and spa services to help you achieve your health and wellness goals. Whether you're looking to break a sweat in the gym or relax and rejuvenate in the spa, Planet Fitness has something for everyone. Come visit us today and experience the ultimate fitness and wellness experience!

Traci Warden, LMT is a reputable massage therapy institution located at 870 West Centennial Boulevard in Springfield, Oregon, United States. With a focus on promoting healing and relaxation, Traci Warden offers a range of massage services tailored to each client's individual needs. Whether you are seeking relief from chronic pain, stress, or simply looking to unwind, Traci Warden, LMT provides a calming and professional environment for your wellness journey. Book your appointment today and experience the rejuvenating benefits of skilled massage therapy.

Mendez Boxing Gym is a premier fitness facility located at 2140 Main Street in Springfield, Oregon. This top-notch gym offers a wide range of boxing and fitness classes for all levels, from beginners to advanced athletes. With state-of-the-art equipment and experienced trainers, members can achieve their fitness goals in a supportive and motivating environment. Whether you're looking to improve your boxing skills, increase your strength and endurance, or simply stay in shape, Mendez Boxing Gym has everything you need to reach your full potential. Join us today and start your journey to a healthier, stronger you.

OG Studios is a premier gym and health institution located at 129 14th Street in Springfield, Oregon. Our state-of-the-art facility offers a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Our experienced trainers are dedicated to providing personalized workouts and nutrition plans to help you reach your full potential. Whether you're a beginner looking to get in shape or a seasoned athlete looking to push your limits, OG Studios has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

Family Medicine at PeaceHealth Riverbend Pavilion is a leading healthcare institution located at 3377 Riverbend Drive in Springfield, Oregon, United States. Our dedicated team of healthcare professionals specializes in providing comprehensive and compassionate family medicine services to patients of all ages. From routine check-ups to managing chronic conditions, our goal is to provide personalized care that meets the unique needs of each individual. With state-of-the-art facilities and a commitment to excellence, Family Medicine at PeaceHealth Riverbend Pavilion is your trusted partner in achieving optimal health and wellness for you and your loved ones.

Bradley Field is a reputable health institution located at 5895 Main Street in Springfield, Oregon, United States. Specializing in dental and medical services, Bradley Field is committed to providing top-quality care and treatment to patients of all ages. With a team of experienced doctors and dentists, patients can expect personalized and compassionate care in a modern and welcoming environment. Whether you're in need of a routine check-up or a specialized treatment, Bradley Field is dedicated to helping you achieve and maintain optimal health. Schedule an appointment today and experience the exceptional care that Bradley Field has to offer.

Darling Physical Therapy, LLC is a premier healthcare institution located at 2728 Pheasant Street in Springfield, Oregon. Our dedicated team of professionals is committed to providing top-notch physical therapy services to help patients recover from injuries, manage chronic pain, and improve their overall quality of life. With a personalized approach to treatment, state-of-the-art equipment, and a comfortable atmosphere, Darling Physical Therapy, LLC is the ideal destination for anyone seeking expert care in a welcoming environment. Schedule an appointment today and take the first step towards a healthier, pain-free future.

Kirstin White is a reputable health institution located at 3355 Riverbend Drive in Springfield, Oregon, United States. Specializing in providing top-quality medical care, Kirstin White is dedicated to promoting the health and well-being of its patients. With a team of experienced doctors and healthcare professionals, the institution offers a wide range of services to address various medical needs. Patients can trust Kirstin White for compassionate and personalized care in a welcoming and comfortable environment.

Gymnasium is a prestigious school located at 333 58th Street in Springfield, Oregon, United States. Our institution offers a rigorous academic curriculum along with a strong emphasis on physical fitness and sports. With state-of-the-art facilities and dedicated faculty members, students at Gymnasium receive a well-rounded education that prepares them for success in college and beyond. Join us at Gymnasium and unlock your full potential!

Excel Sports Science Inc is a leading health institution located at 4660 Main Street in Springfield, Oregon, United States. Our team of experts are dedicated to providing cutting-edge sports science solutions to help individuals achieve their fitness and wellness goals. With a focus on personalized care and innovative techniques, we offer a wide range of services including performance testing, injury prevention, rehabilitation, and nutrition counseling. Whether you are an athlete looking to improve your game or simply seeking to enhance your overall health, Excel Sports Science Inc is here to support you every step of the way.

Lorna Wong is a reputable health institution located at 3333 Riverbend Drive in Springfield, Oregon, United States. Specializing in providing top-notch medical care, Dr. Lorna Wong and her team are dedicated to improving the health and wellbeing of their patients. With a focus on personalized treatment plans and compassionate care, Lorna Wong is a trusted healthcare provider in the community. Whether you are in need of a routine check-up or specialized medical treatment, you can count on Lorna Wong to provide exceptional healthcare services.

Jaylynn Kao is a reputable doctor's office located at 2000 19th Street in Springfield, Oregon, United States. Specializing in health and wellness, Jaylynn Kao provides top-notch medical care and services to patients of all ages. With a dedicated team of healthcare professionals, patients can expect personalized and compassionate care in a welcoming and comfortable environment. Whether you are in need of a routine check-up or treatment for a specific health concern, Jaylynn Kao is committed to helping you achieve optimal health and well-being.

Edgar Arturo Salazar Quiros is a trusted health institution located at 3311 Riverbend Drive in Springfield, Oregon. As a dedicated doctor, Dr. Salazar Quiros provides compassionate and expert care to patients in need of medical attention. With a focus on promoting overall well-being and healing, this institution offers a wide range of healthcare services to meet the needs of individuals and families in the community. Trust Dr. Salazar Quiros to provide top-notch medical care in a welcoming and professional environment.

Bright-Eyed Pups Dog Walking & Pet Sitting Service is a professional pet care service located at 5904 G Street in Springfield, Oregon. Our team of experienced and dedicated pet lovers is committed to providing top-quality care for your furry friends. Whether you need a reliable dog walker for your energetic pup or a trustworthy pet sitter for your beloved pets while you're away, we've got you covered. We understand the importance of keeping your pets happy and healthy, and we strive to provide a safe and loving environment for them to thrive. Contact us today to learn more about our services and how we can help you and your four-legged companions.