TOP 30 Best Self defense techniques for women in Oklahoma City, Oklahoma

Brandon's Martial Arts Studio is a leading health institution located at 701 South Main Street in Altus, Oklahoma. Our studio offers a variety of martial arts classes for all ages and skill levels, including karate, kickboxing, and self-defense. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-confidence. Whether you're looking to learn a new skill, get in shape, or just have fun, Brandon's Martial Arts Studio is the perfect place for you. Join us today and start your journey towards a healthier, more confident you.

Apollo's Karate is a premier institution located on South Mingo Road in Tulsa, Oklahoma, United States. Specializing in martial arts such as Karate, Jiu-Jitsu, and Kickboxing, Apollo's offers a unique opportunity to crush your fitness goals while learning how to protect yourself. Children can benefit from a strong foundation in essential character qualities such as courtesy, respect, and discipline through our kids martial arts classes. These classes also focus on developing a positive mental attitude, high goal setting, and confidence in young students.

Gunslinger is a premier firearms training institution located at 11501 North I-35 Service Road in Oklahoma City, Oklahoma, United States. Our experienced instructors provide top-notch training in gun safety, marksmanship, and self-defense tactics. Whether you are a beginner looking to learn the basics or an experienced shooter wanting to hone your skills, Gunslinger offers a variety of courses to suit your needs. Come visit us and take your shooting abilities to the next level at Gunslinger.

Dynamic ATA Martial Arts, LLC is a premier martial arts institution located in Yukon, Oklahoma. Our state-of-the-art facility at 734 South Mustang Road offers a wide range of classes and training programs for individuals of all ages and skill levels. As a health-focused establishment, we prioritize physical fitness, mental discipline, and self-defense techniques to help our students achieve their goals. Our experienced instructors are dedicated to providing top-notch instruction in a safe and supportive environment. Whether you are looking to improve your fitness, boost your confidence, or learn valuable self-defense skills, Dynamic ATA Martial Arts, LLC is the perfect place for you. Join us today and experience the dynamic world of martial arts!

Grove Aikido Club is a health-focused institution located at 32104 South 571 Road in Jay, Oklahoma, United States. Our club offers training in the Japanese martial art of Aikido, focusing on self-defense techniques that emphasize blending with an opponent's energy rather than using force. Our experienced instructors provide a welcoming and supportive environment for students of all levels to improve their physical fitness, mental focus, and self-confidence. Join us at Grove Aikido Club and discover the benefits of this traditional martial art practice.

Hoshin Dojo is a martial arts school located at 6234 Southeast 15th Street in Midwest City, Oklahoma. At Hoshin Dojo, we focus on promoting physical health, mental discipline, and personal growth through the practice of traditional martial arts. Our experienced instructors provide high-quality training in a safe and supportive environment, helping students of all ages and skill levels reach their full potential. Join us at Hoshin Dojo and embark on a journey of self-improvement and empowerment.

Whooping Crane Karate is a Christian martial arts school located at 10583 Roadrunner Lane in Kingston, Oklahoma, United States. We specialize in Shorin-Ryu and White Crane Karate, where Christ is first in all that we do. Our goal is to provide a spiritually safe environment for students to learn self-defense techniques while also fostering discipline, form, and function. We encourage independent Bible study, have a verse of the month, and start and end each class with prayer to honor Jesus Christ. Our instructors, Michael McElroy and Liam McElroy, are experienced in both Shorin-Ryu and Hakutsuru styles. We are proud members of the Kobukan Karate Federation under the guidance of Hanshi Larry Vellucci. If you are interested in learning more about our program, please reach out to us.

Dynamic Leaders Martial Arts is a premier health institution located at 4309 South County Line Road in Oklahoma City, Oklahoma. Our institution offers top-notch martial arts training programs for individuals looking to improve their physical and mental well-being. Our experienced instructors are dedicated to helping students develop discipline, confidence, and leadership skills through the practice of martial arts. Whether you are a beginner or an advanced student, Dynamic Leaders Martial Arts has a program designed to meet your needs and help you reach your goals. Join us today and become a dynamic leader in your own life.

Fight IQ MMA Team Ta is a health institution located at 4421 Northwest 50th Street in Oklahoma City, Oklahoma. We specialize in mixed martial arts training, focusing on improving both physical fitness and mental acuity. Our experienced trainers are dedicated to helping individuals of all skill levels reach their fitness and fighting goals. Join us at Fight IQ MMA Team Ta and take your health and fitness to the next level.

Nio Warrior Martial Arts is a premier health institution located in Oklahoma City, Oklahoma. We offer a variety of martial arts classes for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students achieve their fitness goals and improve their overall well-being. Come join our community and unleash your inner warrior at Nio Warrior Martial Arts.

Kaze Uta Budo Kai is a health institution located at 2201 Interstate 44 in Oklahoma City, Oklahoma, United States. Our mission is to promote physical and mental well-being through the practice of martial arts and holistic health techniques. We offer a variety of classes and programs for individuals of all ages and fitness levels, including karate, tai chi, yoga, and meditation. Our experienced instructors are dedicated to helping students achieve their health and wellness goals in a supportive and welcoming environment. Join us at Kaze Uta Budo Kai and start your journey towards a healthier and happier life today.

The Academy of Martial Arts, located in Oklahoma City, Oklahoma, is a premier health institution dedicated to teaching the art of self-defense through martial arts training. Our experienced instructors offer classes for all skill levels, from beginners to advanced practitioners, in a safe and supportive environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply relieve stress, our academy has something to offer for everyone. Join us at 629 Southwest 89th Street and start your journey towards a healthier mind and body today.

Hindsight Brazilian Jiu-Jitsu is a premier health institution located at 3201 Teakwood Lane in Edmond, Oklahoma. Our facility offers top-notch training in the art of Brazilian Jiu-Jitsu, a martial art that focuses on grappling and ground fighting techniques. Our experienced instructors provide expert guidance and support to help students improve their physical fitness, self-defense skills, and overall well-being. Whether you're a beginner looking to learn the basics or an advanced practitioner seeking to refine your technique, Hindsight Brazilian Jiu-Jitsu is the perfect place to achieve your goals. Join us today and discover the many benefits of training in this dynamic and challenging martial art.

Bixby Wild Bunch Boxing, Karate and Kickboxing is a premier health institution located in Bixby, Oklahoma. Our facility at 211 North Cabaniss Avenue offers top-notch training in boxing, karate, and kickboxing for individuals of all skill levels. Whether you are looking to improve your fitness, learn self-defense techniques, or compete in martial arts tournaments, our experienced instructors are dedicated to helping you achieve your goals. Join our community of passionate martial artists and start your journey to a healthier, stronger, and more confident you at Bixby Wild Bunch Boxing, Karate and Kickboxing.

ATA Black Belt & Academy is a prestigious institution located in Owasso, Oklahoma, United States. As a health-focused academy, we specialize in providing top-notch training in martial arts, specifically in the ATA style. Our experienced instructors are dedicated to helping students achieve their goals and reach their full potential. Whether you are looking to improve your physical fitness, learn self-defense techniques, or build confidence, ATA Black Belt & Academy is the perfect place for you. Join us at 8787 North Owasso Expressway and start your journey towards becoming a black belt today.

Dance Max is a premier dance institution located at 7902 East 50th Street in Tulsa, Oklahoma, United States. Our state-of-the-art facility offers a wide range of dance classes for students of all ages and skill levels. From ballet to hip-hop, our experienced instructors provide top-notch training in a supportive and inclusive environment. Whether you're a beginner looking to learn the basics or a seasoned dancer wanting to refine your technique, Dance Max has something for everyone. Come join us and unleash your passion for dance!