The Best Self defense techniques for women in Bixby, Oklahoma

Bixby Wild Bunch Boxing, Karate and Kickboxing is a premier health institution located in Bixby, Oklahoma. Our facility at 211 North Cabaniss Avenue offers top-notch training in boxing, karate, and kickboxing for individuals of all skill levels. Whether you are looking to improve your fitness, learn self-defense techniques, or compete in martial arts tournaments, our experienced instructors are dedicated to helping you achieve your goals. Join our community of passionate martial artists and start your journey to a healthier, stronger, and more confident you at Bixby Wild Bunch Boxing, Karate and Kickboxing.

Omar French Brazilian Jiu Jitsu, located at 8307 East 111th Street South in Bixby, Oklahoma, is a health institution that offers training in Triton in Tulsa, Brazilian Jiu Jitsu. The institution follows a lineage from Mitsuyo Maeda to Omar French, providing high-quality instruction in combat sport and self-defense techniques. Their Little Warrior’s program is specifically designed for children aged 6 to 12, aiming to build confidence and skills that can be applied both on and off the mat. With a strong focus on grappling and ground fighting, students at Omar French Bjj receive top-notch training from experienced instructors. A seminar held at the institution in July 2016 was praised for its fun atmosphere and excellent training sessions, making it a highly recommended gym for those in the Tulsa, Oklahoma area.

Apollo's Karate & Martial Arts is a health institution located at 13406 South Memorial Drive in Bixby, Oklahoma, United States. The institution offers Karate, Jiu-Jitsu, and Kickboxing classes in Tulsa, helping individuals crush their fitness goals while learning self-defense techniques. Children can benefit from a program that focuses on developing essential character qualities such as courtesy, respect, and discipline, along with a positive mental attitude, high goal setting, and confidence. Adults can shed fat, build muscle, improve agility and coordination, and feel fantastic. Whether you are looking for a sports activity for your child or a new fitness routine for yourself, martial arts at Apollo's Karate & Martial Arts is a unique option that emphasizes personal development for all ages and fitness levels. Start your martial arts journey today!