TOP 30 Best Self defense techniques for women in Oklahoma City, Oklahoma

Scrap City Jiu Jitsu & Submission Grappling is a premier institution located in Midwest City, Oklahoma, United States. We offer top-notch training in Jiu Jitsu and Submission Grappling for both adults and children. Our facility is a safe and clean environment where students of all ages, starting from 4 years old, can learn and grow in these exciting martial arts disciplines. Whether you are a beginner or an experienced practitioner, our experienced instructors will tailor the training to your individual abilities. Join us at Scrap City and discover why Jiu Jitsu and Submission Grappling are some of the fastest growing sports and hobbies in the world. Interested in joining? Leave your information with us and we will reach out to you soon!

Oklahoma Combat Sports is a premier health institution located at 103 North Broadway Street in Poteau, Oklahoma, United States. We offer a wide range of combat sports training programs, including boxing, mixed martial arts, and wrestling. Our experienced instructors are dedicated to helping individuals of all skill levels improve their physical fitness, self-defense skills, and overall well-being. Whether you are looking to compete at a professional level or simply want to get in shape, Oklahoma Combat Sports has the resources and expertise to help you reach your goals. Join us today and unleash your inner warrior!

Oklahoma Combat Sports/KORE Brazilian Jiu-Jitsu is a premier health institution located at 1301 South Broadway Street in Poteau, Oklahoma. This facility offers top-notch training in Brazilian Jiu-Jitsu, a martial art that focuses on grappling and ground fighting techniques. With experienced instructors and a supportive community, students can improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner or an experienced practitioner, Oklahoma Combat Sports/KORE Brazilian Jiu-Jitsu provides a welcoming environment for all levels of expertise. Join us today and start your journey to a healthier and more confident you.

The Vibe Oklahoma Jiujitsu Academy is a premier health institution located at 6901 Northwest 63rd Street in Oklahoma City, Oklahoma, United States. Led by Kevin Williams, this academy offers unmatched instruction and talent, providing the perfect environment for students to reach their full potential. With multiple world champions and PAN champions on staff, The Vibe is the place to train if you're looking to gain a competitive edge on the mats. Come join us and discover the unbeatable VIBE that sets us apart from the rest.

New Limits Academy is a premier mixed martial arts gym located in Oklahoma City, Oklahoma. Our facility, situated at 11621 North Santa Fe Avenue, is dedicated to promoting health and wellness through the practice of MMA. At New Limits Academy, we believe that MMA is more than just a sport – it is a way of life. Our instructors emphasize the importance of respect, both for oneself and for others. Through training with us, you will learn to respect your instructor, your training partners, and your opponents, fostering a sense of camaraderie and community within our gym.

Oklahoma Martial Arts America is a premier health institution located at 3505 South 113th West Avenue in Sand Springs, Oklahoma. We offer a variety of martial arts programs for all ages and skill levels, focusing on physical fitness, self-defense, and mental discipline. Our experienced instructors are dedicated to helping students reach their full potential and achieve their fitness goals. Join us at Oklahoma Martial Arts America and start your journey to a healthier, stronger you.

Tattershall - Tulsa School of Defense is a premier health institution located in Tulsa, Oklahoma. Our facility at 1109 East 6th Street offers top-notch training in self-defense and martial arts. With a focus on promoting physical fitness, mental well-being, and personal safety, our experienced instructors provide expert guidance in a supportive and empowering environment. Join us at Tattershall - Tulsa School of Defense and take control of your health and safety today.

SJ Karate Oklahoma is a premier health institution located in Tulsa, Oklahoma. Our facility at 5202 South Hudson Avenue offers top-notch karate classes for individuals of all ages and fitness levels. Our experienced instructors provide personalized instruction to help students improve their physical and mental well-being through the practice of martial arts. Whether you are looking to learn self-defense, improve your fitness, or build confidence, SJ Karate Oklahoma is the perfect place for you. Join us today and start your journey towards a healthier and happier life.

The Oklahoma City Fencers Club is a premier fencing institution located at 2501 West Memorial Road in Oklahoma City, Oklahoma. As a health-focused institution, we offer top-notch fencing classes and training sessions for fencers of all skill levels. Our experienced coaches provide personalized instruction in a supportive and encouraging environment, helping our members develop their physical fitness, mental agility, and strategic thinking skills. Join us at the Oklahoma City Fencers Club and experience the thrill of this dynamic and challenging sport!

Kung Fu San Soo Oklahoma City is a premier health institution located at 8901 South Santa Fe Avenue in Oklahoma City, Oklahoma. Our expert instructors are dedicated to teaching the ancient art of Kung Fu San Soo, a dynamic and effective form of self-defense. With a focus on physical fitness, mental discipline, and self-confidence, our classes are suitable for students of all ages and skill levels. Join us at Kung Fu San Soo Oklahoma City and start your journey towards a healthier mind and body today.

Kicks Self Defense and MMA is a premier gym located at 529 Foster Road in Mannford, Oklahoma. Our facility offers top-notch training in self-defense techniques and mixed martial arts (MMA). Whether you are looking to improve your fitness, learn self-defense skills, or compete in MMA, our experienced instructors are dedicated to helping you achieve your goals. Join our welcoming community and unleash your full potential at Kicks Self Defense and MMA.

Lions’ Den School of Self Defense is a premier institution located in Muldrow, Oklahoma, United States. Our school specializes in teaching individuals of all ages the art of self-defense, with a focus on physical fitness, mental toughness, and personal safety. Our experienced instructors are dedicated to helping students build confidence, strength, and skills to protect themselves in any situation. Join us at 479291 U.S. 64 to learn from the best and become a master of self-defense.

Ohana Self Defense Institute is a premier health institution located at 8300 Glade Avenue in Oklahoma City, Oklahoma, United States. Our institute specializes in providing top-notch self-defense training for individuals of all ages and fitness levels. Our experienced instructors are dedicated to helping our students build confidence, improve physical fitness, and learn valuable self-defense techniques. Join us at Ohana Self Defense Institute and become empowered to protect yourself and your loved ones.

North West Oklahoma Kenpo Karate is a renowned martial arts institution located in Alva, Oklahoma. Our dedicated instructors are committed to helping students of all ages and skill levels improve their physical fitness, mental focus, and self-defense skills through the practice of Kenpo Karate. Whether you are a beginner looking to learn the basics or an experienced martial artist seeking to refine your technique, our classes offer a supportive and challenging environment for growth and development. Join us at 419 7th Street and discover the benefits of training at North West Oklahoma Kenpo Karate.

The High Performance Institute of Taekwondo is a gym and health institution located at 70 Blackberry Street in Lone Grove, Oklahoma, United States. We offer Taekwondo classes for families and future champions. Our belief is that Taekwondo is more than just a martial art; it is a way of life that promotes discipline, respect, and self-confidence. Our training methodology is comprehensive and progressive, covering all aspects of Taekwondo including forms, sparring, and self-defense. Our goal is to help our students become well-rounded martial artists and accomplished Taekwondo athletes.

Ground Control Jiu-Jitsu, located at 14020 South Peoria Avenue in Glenpool, Oklahoma, is a health and school institution dedicated to developing positive mindsets, confidence, compassion, and self-protection skills for individuals and families. Led by the skilled and knowledgeable Coach Jonas, the facility offers authentic Brazilian Jiu-Jitsu training for all ages and abilities. From Kids Martial Arts Classes to Private Training sessions, Ground Control Jiu-Jitsu provides a supportive community where students can achieve their fitness and self-defense goals. Whether you're a beginner or experienced practitioner, the instructors at Ground Control Jiu-Jitsu will guide you on your journey to becoming a confident and disciplined martial artist. Join us today and discover the benefits of No Gi Brazilian Jiu-Jitsu, MMA classes, and more. Start your martial arts journey with us and achieve your goals on and off the mats.

Conquest Martial Arts is a premier health institution located at 1505 Commerce Street in Yukon, Oklahoma, United States. Our facility offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors provide expert guidance in disciplines such as karate, jiu-jitsu, and kickboxing, helping students develop physical fitness, self-defense skills, and mental discipline. Join us at Conquest Martial Arts and embark on a journey to improve your health, confidence, and overall well-being.

Black Flag Brazilian Jiu-Jitsu is a premier health institution located at 193 North Centennial Way in Mustang, Oklahoma, United States. Our facility offers top-notch training in the art of Brazilian Jiu-Jitsu, focusing on self-defense techniques, physical fitness, and mental well-being. Our experienced instructors provide expert guidance and personalized instruction to help students of all levels improve their skills and reach their fitness goals. Join us at Black Flag Brazilian Jiu-Jitsu and experience the benefits of this dynamic martial art in a welcoming and supportive environment.

Peaceful Warriors Black Belt Academy is a world-class institution located at 3597 Northwest 32nd Street in Newcastle, Oklahoma. Specializing in Martial Arts, Parkour, and Kids programs, we are dedicated to helping individuals live with the discipline of a warrior to be the best they can be. Serving Newcastle, Blanchard, Tuttle, South OKC, Mustang, and surrounding communities, we believe that a family that kicks together sticks together. From toddlers to adults, our programs are designed to improve physical prowess, mental and emotional well-being, and overall quality of life. Whether you're looking to lose weight, build muscle, learn self-defense, or just have fun, our classes cater to individuals of all ages and abilities. Join us at Peaceful Warriors Black Belt Academy and experience the positive atmosphere, structured classes, and supportive community that sets us apart. Schedule a trial today and start your journey towards becoming a peaceful warrior.

Poos Taekwondo is a health-focused institution located at 40 Northwest 144th Circle in Edmond, Oklahoma. Our facility offers top-notch Taekwondo training for individuals of all ages and skill levels. Our experienced instructors provide a supportive and encouraging environment to help students achieve their fitness and martial arts goals. Whether you are looking to improve your physical fitness, learn self-defense techniques, or build confidence and discipline, Poos Taekwondo is the perfect place for you. Join us today and start your journey towards a healthier and more empowered self.

Prodigy Jiu Jitsu is a premier health institution located at 6775 Boucher Drive in Edmond, Oklahoma, United States. Our facility offers top-notch training in the art of Brazilian Jiu Jitsu, focusing on physical fitness, self-defense, and mental well-being. Our experienced instructors provide personalized coaching to students of all skill levels, from beginners to advanced practitioners. Join us at Prodigy Jiu Jitsu to improve your overall health and wellness while mastering the techniques of this dynamic martial art.

Mana Martial Arts is a premier gym and health institution located at 441 Fretz Avenue in Edmond, Oklahoma, United States. Our facility offers top-notch martial arts classes for all ages and skill levels, taught by experienced instructors who are dedicated to helping you reach your fitness and self-defense goals. Whether you're looking to improve your physical strength, flexibility, or confidence, Mana Martial Arts has a program for you. Join us today and start your journey to a healthier, more empowered you.

Pride Mixed Martial Arts is a premier gym located at 14412 North Lincoln Boulevard in Edmond, Oklahoma. Our institution offers top-notch training in various martial arts disciplines, including MMA, Brazilian Jiu-Jitsu, Muay Thai, and more. Our experienced instructors are dedicated to helping students of all skill levels achieve their fitness and self-defense goals. Whether you're looking to improve your physical fitness, learn new skills, or compete in tournaments, Pride MMA is the place for you. Join us and experience the pride of being part of our martial arts community.

Raptor Jiu Jitsu is a premier health institution located at 2828 East Danforth Road in Edmond, Oklahoma. We specialize in the art of Brazilian Jiu Jitsu, offering top-notch training for individuals of all skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Join us at Raptor Jiu Jitsu and unleash your inner warrior!

Strike Martial Arts Academy is a premier health institution located at 385 East Main Street in Jenks, Oklahoma. Our academy offers top-notch martial arts training for people of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while gaining confidence, our experienced instructors are here to help you reach your goals. Join us at Strike Martial Arts Academy and start your journey towards a healthier and more empowered lifestyle today.

Midtown Martial Arts is a premier health institution located in Tulsa, Oklahoma. Our facility at 3324 East 31st Street offers top-notch martial arts training for students of all ages and skill levels. Our experienced instructors are dedicated to helping you achieve your fitness goals while learning valuable self-defense techniques. Whether you are a beginner or an advanced martial artist, Midtown Martial Arts provides a supportive and encouraging environment for you to grow and improve. Join us today and experience the physical and mental benefits of martial arts training!

Golden Dragon Taekwondo is a premier health institution located at 7807 East 91st Street in Tulsa, Oklahoma, United States. Our facility offers top-notch Taekwondo classes for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors provide personalized training in a supportive and motivating environment. Join us at Golden Dragon Taekwondo and unleash your inner warrior while improving your overall health and well-being.

Michael Firearms Instructor, LLC (MFI) is a reputable institution located at 305 East Main Street in Moore, Oklahoma, United States. As a Federal Firearms License (FFL) holder, MFI offers high-quality firearms training and instruction services to individuals seeking to improve their skills and knowledge in handling firearms. Whether you are a beginner or an experienced shooter, MFI provides a safe and professional environment for you to learn and practice. With a focus on health and safety, MFI is dedicated to helping clients become responsible and proficient gun owners. Visit us today to experience top-notch firearms training from our expert instructors.

Golden Dragon Taekwondo - Midtown is a premier health institution located in Tulsa, Oklahoma. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their fitness goals through the practice of Taekwondo. Our state-of-the-art facility at 3107 South Harvard Avenue offers a welcoming and supportive environment for individuals looking to improve their physical and mental well-being. Join us at Golden Dragon Taekwondo - Midtown and unleash your inner warrior!

Ronin Jiu Jitsu is a premier health institution located at 2011 West Houston Street in Broken Arrow, Oklahoma, United States. Our facility offers top-notch training in the art of Jiu Jitsu, focusing on physical fitness, mental strength, and self-defense techniques. Our experienced instructors are dedicated to helping students reach their full potential, whether they are beginners or advanced practitioners. Join us at Ronin Jiu Jitsu and start your journey to a healthier, more confident you.