The 30 Best Healthy lunch options in Oklahoma City, Oklahoma

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Quiznos is a popular food establishment located at 900 Asp Avenue in Norman, Oklahoma, United States. This restaurant offers a wide variety of delicious sandwiches, salads, and soups for customers to enjoy. Known for their toasted subs and fresh ingredients, Quiznos is a favorite spot for a quick and satisfying meal. Whether you're looking for a hearty lunch or a tasty snack, Quiznos has something for everyone. Visit this cozy store and treat yourself to a tasty meal today!

Burger King is a popular fast food restaurant located at 7150 Arnold Street in Oklahoma City, Oklahoma. Known for their flame-grilled burgers, crispy fries, and signature Whopper sandwich, Burger King offers a wide variety of delicious menu options for breakfast, lunch, and dinner. With a convenient location and friendly staff, Burger King is a go-to spot for satisfying your fast food cravings in Oklahoma City.

Schlotzsky's located at 2400 South Air Depot Boulevard in Midwest City, Oklahoma, is a popular food institution known for their delicious sandwiches, pizzas, flatbreads, and salads. Whether you're in the mood for a classic sandwich or looking to try something new, Schlotzsky's has something for everyone in the family to enjoy. If you're unable to make it to the restaurant, no worries! Schlotzsky's offers delivery options through their partners, making it convenient for you to enjoy their tasty food from the comfort of your own home.

The Daily Spot Nutrition is a health-conscious restaurant located in Oklahoma City, Oklahoma. We offer a wide variety of nutritious and delicious meals that are perfect for anyone looking to maintain a healthy lifestyle. Our menu is carefully crafted to provide balanced and satisfying options for breakfast, lunch, and dinner. Whether you're looking for a refreshing smoothie, a hearty salad, or a protein-packed meal, we have something for everyone. Come visit us at 10904 North May Avenue to experience the delicious and nourishing offerings at The Daily Spot Nutrition.

Eagle One Pizza is a popular restaurant located in Lexington, Oklahoma, United States. Known for their delicious and freshly made pizzas, Eagle One Pizza offers a variety of toppings and flavors to satisfy any craving. Whether you're in the mood for a classic pepperoni pizza or a specialty pie, Eagle One Pizza has something for everyone. With a cozy atmosphere and friendly staff, this restaurant is the perfect spot to enjoy a tasty meal with family and friends. Come visit Eagle One Pizza for a slice of heaven in Lexington!

OhK-Dog & Egg Toast is a cozy and inviting restaurant located at 1901 Northwest Expressway in Oklahoma City, Oklahoma. Specializing in delicious hot dogs and mouth-watering egg toast creations, this eatery offers a unique and satisfying dining experience for customers looking for a quick and tasty meal. With a diverse menu featuring a variety of toppings and flavors, OhK-Dog & Egg Toast is the perfect spot to grab a satisfying bite to eat in a casual and friendly atmosphere. Whether you're in the mood for a classic hot dog or a creative twist on traditional egg toast, this institution has something for everyone to enjoy. Visit OhK-Dog & Egg Toast for a delightful culinary experience that will leave you coming back for more.

Lee's Sandwiches is a popular bakery, cafe, and restaurant located at 3300 North Classen Boulevard in Oklahoma City, Oklahoma. This institution offers a wide range of delicious sandwiches, pastries, and beverages for customers to enjoy. Lee's Sandwiches was founded by Chieu Le, who started his business with a catering truck in San Jose, California in 1981. Over the years, Lee's Sandwiches has grown into a successful chain of stores known for its high-quality food and excellent customer service. Whether you're looking for a quick meal on the go or a cozy place to sit and enjoy a sandwich, Lee's Sandwiches has something for everyone.

Joey's Cafe 2nd is a charming restaurant located at 229 South Santa Fe Avenue in Edmond, Oklahoma. This cozy eatery offers a warm and inviting atmosphere where guests can enjoy delicious food in a casual setting. Whether you're looking for a quick bite to eat or a leisurely meal with friends and family, Joey's Cafe 2nd has something for everyone. From hearty breakfast options to savory lunch and dinner dishes, their menu is sure to satisfy any craving. Come visit Joey's Cafe 2nd and experience the friendly service and mouthwatering cuisine that has made it a favorite dining destination in Edmond.

McDonald's is a well-known cafe, food, restaurant, and store located at 14855 Northeast 23rd Street in Choctaw, Oklahoma, United States. Our Terms and Conditions have recently changed, so please take a moment to review them on our website. You can now conveniently order using the Mobile Order & Pay app on iOS or Android, and pick it up at the store. We also offer McDelivery through various apps such as DoorDash, Uber Eats, Grubhub, and Postmates. Menu items vary by location, so be sure to check the app for availability. You can also register payment cards in the app for easy checkout. We prioritize the health and safety of our customers and employees, especially during the current pandemic. If you're interested in working at McDonald's, visit our Careers website or inquire at your local restaurant. We have been dedicated to serving quality food and quick service since 1954, and look forward to serving you soon!"

Jimmy John's in Midwest City, Oklahoma is your go-to spot for delicious sandwiches made with fresh-baked bread, hand-sliced meats, and fresh veggies. Whether you prefer pickup, delivery, curbside pickup, or drive-thru, Jimmy John's has you covered. Try out their popular Turkey Tom or Italian Night Club sandwiches, or opt for a carb-friendly Unwich® option. Don't forget to sign up for their Freaky Fast Rewards® program to earn free sandwiches and drinks. Kids will love the Plain Slim® and Little John sandwiches, while adults can enjoy a relaxing meal in the indoor seating area. Interested in joining the team? Jimmy John's is now hiring for various positions with competitive pay and flexible hours. Visit their location on South Douglas Boulevard or apply online today.

Bill & Ruth's Subs & Grill is a cozy and welcoming eatery located at 351 East 2nd Street in Sand Springs, Oklahoma. Known for their delicious subs and grilled specialties, this restaurant offers a diverse menu that is sure to satisfy any craving. Whether you're in the mood for a classic sub sandwich or a juicy grilled burger, Bill & Ruth's has something for everyone. Stop by for a tasty meal in a friendly atmosphere that will leave you coming back for more.

Chinese Express is a popular restaurant located at 405 East Broadway Street in Sand Springs, Oklahoma. Specializing in authentic Chinese cuisine, this institution offers a wide variety of dishes that are sure to satisfy any craving. Whether you're in the mood for traditional favorites like General Tso's chicken or want to try something new, Chinese Express has something for everyone. The cozy atmosphere and friendly staff make it the perfect spot for a casual meal or a special occasion. Come visit us and experience the flavors of China right here in the heart of Sand Springs.

Cherry Street Kitchen is a charming cafe and restaurant located at 111 West 5th Street in Tulsa, Oklahoma. Known for its delicious food and cozy atmosphere, this establishment offers a wide variety of dishes made with fresh, locally sourced ingredients. Whether you're looking for a hearty breakfast, a light lunch, or a decadent dessert, Cherry Street Kitchen has something for everyone. Stop by and experience the warm hospitality and mouthwatering flavors that make this cafe a favorite among locals and visitors alike.

TOP-CUT Sub Sandwiches is a popular food destination located at 8 Main Street in Kellyville, Oklahoma, United States. This restaurant specializes in crafting delicious and satisfying sub sandwiches that are made with high-quality ingredients and served on freshly baked bread. Whether you're craving a classic Italian sub or something more unique like a BBQ chicken sub, TOP-CUT Sub Sandwiches has something for everyone. With a cozy and inviting atmosphere, friendly staff, and mouthwatering menu options, this eatery is the perfect spot to grab a quick and tasty meal. Visit TOP-CUT Sub Sandwiches today and experience the delicious flavors for yourself!

Sandite Nutrition & Energy is a vibrant and welcoming food institution located in Sand Springs, Oklahoma. Situated at 400 East Broadway Street, this restaurant offers a wide variety of nutritious and energy-boosting meals and drinks. Whether you're looking for a quick and healthy snack or a satisfying meal, Sandite Nutrition & Energy has something for everyone. With a focus on fresh ingredients and delicious flavors, this institution is the perfect place to refuel and recharge. Visit us today and experience the perfect blend of taste and nutrition.

Made Market is a trendy and vibrant food institution located at 616 West 7th Street in Tulsa, Oklahoma. This bustling restaurant offers a diverse menu of delicious dishes made with locally sourced ingredients, ensuring freshness and quality in every bite. Whether you're in the mood for a hearty breakfast, a satisfying lunch, or a gourmet dinner, Made Market has something to satisfy every palate. With its cozy atmosphere and friendly staff, this eatery is a popular choice for both locals and visitors looking for a memorable dining experience in the heart of Tulsa.

Bill & Ruth's Sub Shop is a beloved eatery located at 13835 South Casper Street West in Glenpool, Oklahoma. This charming restaurant specializes in delicious and freshly made subs that are sure to satisfy any craving. With a cozy atmosphere and friendly staff, Bill & Ruth's Sub Shop is the perfect spot to grab a quick and tasty meal. Whether you're in the mood for a classic Italian sub or a custom creation, this establishment has something for everyone. Come visit Bill & Ruth's Sub Shop for a mouthwatering dining experience that you won't soon forget.

Mazzio's Italian Eatery is a cozy restaurant located at 519 East 141st Street in Glenpool, Oklahoma. Known for their delicious Italian cuisine, Mazzio's offers a wide variety of dishes for both dine-in and takeout. Whether you're in the mood for pizza, pasta, or a hearty salad, Mazzio's has something for everyone. With convenient meal delivery options available, you can enjoy a taste of Italy from the comfort of your own home. Come visit Mazzio's Italian Eatery for a truly authentic dining experience.

Subway is a popular restaurant located at 12200 South Waco Avenue in Glenpool, Oklahoma. Known for its fresh and customizable sandwiches, salads, and wraps, Subway offers a variety of options for a quick and delicious meal on the go. Whether you're looking for a healthy lunch or a satisfying dinner, Subway has something for everyone. With its convenient location and fast service, Subway is the perfect choice for a meal takeaway in Glenpool.

Panera Bread is a popular bakery and cafe located at 2200 West Main Street in Norman, Oklahoma. Known for its freshly baked breads, pastries, and sandwiches, Panera Bread offers a wide selection of delicious meals for breakfast, lunch, and dinner. Customers can enjoy their meal in the cozy cafe setting or opt for takeout. With a menu that includes salads, soups, sandwiches, and more, Panera Bread is the perfect spot for a quick and satisfying meal. Visit this restaurant and store to experience the delicious offerings and warm atmosphere of Panera Bread.

Delish Nutrish is a charming restaurant located at 2205 West Main Street in Norman, Oklahoma, United States. Specializing in delicious and nutritious meals, this institution offers a wide variety of healthy and flavorful options for breakfast, lunch, and dinner. From fresh salads and smoothie bowls to hearty sandwiches and nourishing grain bowls, Delish Nutrish caters to all dietary preferences and restrictions. With a cozy atmosphere and friendly staff, this restaurant is the perfect spot for a satisfying and wholesome meal. Visit Delish Nutrish today to indulge in tasty dishes that are as good for your body as they are for your taste buds.

Hugo's Family Restaurant is a cozy and welcoming eatery located at 543 West Main Street in Jenks, Oklahoma. Our restaurant is known for serving up delicious comfort food dishes that are perfect for the whole family to enjoy. From hearty breakfast options to mouthwatering lunch and dinner specials, there is something on our menu to satisfy every craving. Our friendly staff is dedicated to providing top-notch service and ensuring that every guest has a memorable dining experience. Come visit us at Hugo's Family Restaurant and taste the difference for yourself!

Capriotti's Sandwich Shop is a beloved institution located in Tulsa, Oklahoma, offering a variety of delicious sandwiches and salads for dine-in, takeout, and delivery. Known for their classic cheese steaks, French dips, and Italian subs, Capriotti's also caters to vegetarians with a selection of meatless options. For meat-lovers, their American Wagyu beef sandwiches are a must-try. Whether you're in the mood for a classic meatball sub or a unique vegetarian creation, Capriotti's has something for everyone. Their box lunches and catering options make it easy to enjoy their tasty creations at your next event. With fresh ingredients and bold flavors, Capriotti's is sure to satisfy your sandwich cravings.

CAVA is a popular Mediterranean restaurant located at 3629 South Peoria Avenue in Tulsa, Oklahoma. Known for its fresh and flavorful dishes, CAVA offers a diverse menu of salads, grain bowls, and pitas, all made with high-quality ingredients. Whether you're looking for a healthy lunch option or a satisfying dinner, CAVA has something for everyone. With its welcoming atmosphere and delicious food, CAVA is a must-visit destination for food lovers in Tulsa.

Red Dirt Burrito Company is a popular restaurant located at 522 South Boston Avenue in Tulsa, Oklahoma. Known for their delicious burritos made with fresh ingredients and unique flavor combinations, this eatery offers a casual dining experience with a cozy atmosphere. Whether you're in the mood for a classic beef burrito or want to try something more adventurous like their shrimp and avocado burrito, Red Dirt Burrito Company has something for everyone. Stop by and enjoy a tasty meal at this beloved local spot.

Jason's Deli is a popular restaurant located at 11982 South Memorial Drive in Bixby, Oklahoma. Known for its delicious and fresh food offerings, Jason's Deli is a favorite among locals and visitors alike. The menu features a variety of sandwiches, salads, soups, and more, all made with high-quality ingredients. The casual and welcoming atmosphere makes it a great spot for a quick lunch or a relaxed dinner. Whether you're looking for a healthy option or a hearty meal, Jason's Deli has something for everyone. Visit today and enjoy a satisfying meal in a friendly setting.

Lou's Deli is a cozy and inviting eatery located in the heart of Tulsa, Oklahoma. Situated at 412 South Main Street, this beloved institution offers a wide range of delicious food options for both dine-in and takeaway. From mouthwatering sandwiches and salads to hearty soups and sides, Lou's Deli has something to satisfy every craving. Whether you're looking for a quick bite to eat or a leisurely meal with friends, this restaurant and store has you covered. Come visit Lou's Deli and experience the warm hospitality and flavorful dishes that have made it a local favorite.

Hatch Early Mood Food is a vibrant and inviting restaurant located at 161 South Riverfront Drive in Jenks, Oklahoma. Known for its delicious and innovative cuisine, Hatch offers a unique dining experience that combines classic breakfast and lunch dishes with a modern twist. The restaurant's cozy atmosphere and friendly staff make it the perfect spot to enjoy a meal with friends or family. Whether you're craving a hearty breakfast burrito or a refreshing salad, Hatch Early Mood Food has something for everyone. Come visit us and see why we're a favorite among locals and visitors alike.

Snap Kitchen is a health-conscious restaurant located at 9136 South Yale Avenue in Tulsa, Oklahoma. This institution offers a variety of fresh and nutritious meals that are pre-portioned and ready to eat. With a focus on quality ingredients and convenient packaging, Snap Kitchen is the perfect choice for those looking to eat well on the go. Whether you're looking for a quick breakfast, lunch, or dinner option, Snap Kitchen has you covered with their delicious and wholesome menu offerings. Visit them today and experience the convenience and taste of Snap Kitchen.

Chimi's Mexican Restaurant is a beloved Tulsa tradition that has been serving up delicious Mexican food since 1983. Located at 6709 East 81st Street in Tulsa, Oklahoma, Chimi's offers fresh and flavorful dishes made from scratch daily. As a locally owned business, we take pride in providing a welcoming atmosphere for our customers and staff. Whether you're dining with family or friends, Chimi's is the perfect place to create lasting memories over a meal. With additional locations on Cherry Street and in Midtown, we are dedicated to serving the community with quality food and exceptional service.