TOP 30 Flexibility exercises in Oklahoma City, Oklahoma

105 results found

Therapy In Motion Physical Therapy is a leading health institution located at 1271 West Danforth Road in Edmond, Oklahoma, United States. Our dedicated team of experienced therapists offers personalized and innovative physical therapy services to help patients recover from injuries, manage chronic conditions, and improve overall mobility and function. With a focus on individualized care and evidence-based treatment techniques, Therapy In Motion is committed to helping our patients achieve their goals and regain optimal physical health. Contact us today to schedule an appointment and start your journey to wellness.

Therapy In Motion Physical Therapy is a leading healthcare institution located at 1800 North Green Avenue in Purcell, Oklahoma, United States. Our dedicated team of experienced physical therapists provides personalized treatment plans to help patients recover from injuries, manage chronic pain, and improve mobility. We offer a wide range of services including manual therapy, therapeutic exercises, and modalities to promote healing and improve overall well-being. At Therapy In Motion, we are committed to helping our patients achieve their health and wellness goals through compassionate care and effective rehabilitation techniques.

Oklahoma Yoga, located at 238 East Grand Avenue in Chickasha, Oklahoma, is more than just a gym - it is a place dedicated to helping people find peace on the mat and in the world. As a community contributor, Oklahoma Yoga focuses on bringing health, wellness, and peace to the community through the practice of yoga and mindfulness. Join a group of like-minded individuals in our yoga and meditation sanctuary, where you can enhance your understanding, dive deeply into the experience, and enrich your practice. With customized sessions available for individuals or groups, Oklahoma Yoga is committed to providing a supportive and inclusive environment for yogis of all ages and experience levels.

The Oklahoma Movement School is a premier health institution located at 2709 Bart Conner Court in Norman, Oklahoma, United States. Our school focuses on promoting physical wellness and overall health through a variety of movement-based classes and programs. From yoga and Pilates to dance and martial arts, we offer a diverse range of activities to help individuals of all ages and fitness levels achieve their health goals. Our experienced instructors are dedicated to providing personalized attention and guidance to each student, ensuring a safe and effective workout experience. Join us at the Oklahoma Movement School and take the first step towards a healthier, happier you.

Oklahoma Spirit Academy is a premier gym and health institution located at 10130 Southeast 15th Street in Midwest City, Oklahoma. Our state-of-the-art facility offers a wide range of fitness classes, personal training sessions, and wellness programs to help individuals of all ages and fitness levels achieve their health goals. Whether you are looking to improve your strength, flexibility, or overall well-being, our experienced instructors are dedicated to helping you reach your full potential. Join us at Oklahoma Spirit Academy and start your journey towards a healthier, happier lifestyle today.

Barre3 Midtown Oklahoma City is a premier gym and health institution located in the heart of Oklahoma City. Our studio at 801 North Hudson Avenue offers a unique and effective workout experience that combines ballet barre, pilates, and yoga for a full-body workout that tones and strengthens muscles while improving flexibility and balance. Our experienced instructors are dedicated to helping you achieve your fitness goals in a supportive and welcoming environment. Join us at Barre3 Midtown Oklahoma City to transform your body and mind.

Body in Harmony is a wellness center located at 626 West Kansas Avenue in Chickasha, Oklahoma. Our mission is to help individuals achieve optimal health and well-being through a holistic approach that focuses on the mind, body, and spirit. Our experienced practitioners offer a range of services including massage therapy, acupuncture, yoga classes, nutritional counseling, and energy healing. Whether you are looking to reduce stress, alleviate pain, improve flexibility, or enhance your overall health, our team is dedicated to helping you find balance and harmony in your life. Visit us at Body in Harmony and take the first step towards a healthier, happier you.

The Jim is a lively bar located at 9701 East 61st Street in Tulsa, Oklahoma. Known for its friendly atmosphere and great drinks, The Jim is a popular spot for locals and visitors alike. Whether you're looking to catch up with friends, enjoy live music, or watch the game on one of their big screen TVs, The Jim has something for everyone. So grab a seat at the bar, order your favorite drink, and get ready to have a great time at The Jim.

Michael Victor is a leading health institution specializing in physiotherapy services. Located at 2225 North Main Street in Miami, Oklahoma, United States, our highly trained and experienced physiotherapists are dedicated to helping patients recover from injuries, manage chronic pain, and improve their overall physical well-being. We offer personalized treatment plans tailored to each individual's needs, using the latest techniques and equipment to ensure optimal results. Whether you are recovering from a sports injury, surgery, or simply looking to improve your mobility and flexibility, Michael Victor is here to help you achieve your goals. Visit us today and take the first step towards a healthier, pain-free life.

Live Bliss Yoga is a gym and health institution located at 414 East 3rd Street in Grove, Oklahoma, United States. Our mission is to transform and save lives in our community through yoga and holistic wellness practices. Your monthly contributions play a vital role in supporting our mission and planting seeds of hope and renewal within our community. At Live Bliss Yoga, we believe that yoga is a way of life, not just a physical practice. We offer a compassionate community where individuals can find support, inspiration, and personal growth. Our comprehensive approach includes breath work, mindfulness, meditation, self-care practices, and the power of yoga to promote healing and well-being.

Kwey is a dynamic institution located at the Frederick High School Gym in Frederick, Oklahoma, United States. Our mission is to provide a platform for individuals to develop their physical and mental well-being through various fitness programs and activities. With state-of-the-art facilities and experienced instructors, we offer a wide range of classes and training sessions to cater to all fitness levels. Whether you are looking to improve your strength, flexibility, or overall health, Kwey is the perfect place for you to achieve your goals. Join us today and start your journey towards a healthier and happier lifestyle.

5eighty Grappling is a premier health institution located at 1717 East Main Street in Weatherford, Oklahoma. Our facility offers top-notch grappling classes for all skill levels, from beginners to advanced athletes. Our experienced instructors provide expert guidance in Brazilian Jiu-Jitsu, wrestling, and other grappling techniques to help you improve your fitness, flexibility, and self-defense skills. With a friendly and supportive atmosphere, 5eighty Grappling is the perfect place to achieve your health and wellness goals while having fun and making new friends. Join us today and experience the benefits of training at our state-of-the-art facility.

The Den Martial Arts and Fitness is a premier health institution located at 8 West Main Street in Carnegie, Oklahoma, United States. We offer a wide range of martial arts and fitness classes for individuals of all ages and skill levels. Our experienced instructors provide personalized training in a supportive and welcoming environment, helping our students achieve their health and fitness goals. Whether you are looking to improve your physical strength, flexibility, or self-defense skills, The Den Martial Arts and Fitness is the perfect place for you. Join us today and start your journey towards a healthier and more confident you.

Martial Arts in Ardmore, Oklahoma is a health-focused institution dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of various martial arts disciplines. Our experienced instructors provide expert guidance to students of all ages and skill levels, helping them to improve their strength, flexibility, and overall well-being. Whether you are looking to learn a new form of exercise, develop self-confidence, or simply have fun, Martial Arts in Ardmore is the perfect place for you. Join us today and start your journey towards a healthier, more empowered you.

Mitch Park YMCA is a state-of-the-art gym and health facility located at 2901 Marilyn Williams Drive in Edmond, Oklahoma. With a focus on promoting physical fitness and overall well-being, this institution offers a wide range of amenities including fitness equipment, group exercise classes, swimming pools, and sports facilities. Whether you're looking to improve your strength, flexibility, or cardiovascular health, Mitch Park YMCA provides the resources and support you need to reach your fitness goals. Additionally, the YMCA's community-focused approach ensures a welcoming and inclusive environment for individuals of all ages and fitness levels. Come visit Mitch Park YMCA and start your journey towards a healthier lifestyle today!

Physical Therapy Central is a premier health institution located at 2015 West Broadway Street in Ardmore, Oklahoma, United States. Our team of highly skilled physiotherapists are dedicated to providing personalized care and treatment to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With state-of-the-art facilities and a patient-centered approach, we strive to empower individuals to reach their full potential and live a healthy, active lifestyle. Visit us at Physical Therapy Central and let us help you on your journey to optimal health and wellness.

Cutting Edge Physical Therapy in Yukon, Oklahoma is a top-notch health institution dedicated to providing exceptional physical therapy services to help patients recover and improve their overall well-being. Our highly trained and experienced therapists utilize the latest cutting-edge techniques and equipment to create personalized treatment plans for each individual. Conveniently located at 1805 Commons Circle, our facility offers a warm and welcoming environment where patients can feel comfortable and supported throughout their rehabilitation journey. Whether you are recovering from an injury, surgery, or simply looking to improve your physical health, Cutting Edge Physical Therapy is here to help you reach your goals and get back to living your best life.

JFA Academy is a health institution located at 26462 220th Street in Purcell, Oklahoma, United States. Our Senshi Ryu training program focuses on developing discipline, strength, and self-defense skills. Join our classes and become a skilled martial artist. Learn the art of Tae kwon do and enhance your flexibility, agility, and balance with the guidance of our experienced instructors. Our schedule includes classes for Tiny Tots (ages 3-4) at 5:30pm on Tuesdays, Lil Ninjas (ages 5-6) at 6:00pm on Tuesdays, Kids (ages 7-12) at 6:30pm on Tuesdays and Thursdays, and Adults (ages 13 and up) at 7:30pm on Tuesdays and Thursdays.

Select Physical Therapy - Rockwell is a leading health institution located in the heart of Oklahoma City, Oklahoma. Our experienced team of physical therapists is dedicated to providing personalized care and innovative treatments to help patients recover from injuries and improve their overall well-being. With a convenient location on Northwest Expressway, our state-of-the-art facility offers a wide range of services including physical therapy, sports medicine, and rehabilitation. Whether you are recovering from surgery, dealing with chronic pain, or looking to improve your athletic performance, Select Physical Therapy - Rockwell is here to help you achieve your goals. Visit us today and start your journey to a healthier, happier you.

Healing Hands Rehab and Wellness is a health institution located at 6905 West Wilshire Boulevard in Oklahoma City, Oklahoma. Our dedicated team of professionals provides top-quality rehabilitation and wellness services to help individuals recover and improve their overall well-being. Our hours of operation are as follows: Monday 9am–5pm, Tuesday 9am–6pm, Wednesday 9am–5pm, Thursday 9am–6pm, and Friday 9am–5pm. Visit us today to experience the healing touch of our skilled therapists and practitioners.

C.C. Ogilvie Gymnasium is a school located at 2901 South 65th West Avenue in Tulsa, Oklahoma, United States. The institution is known for its state-of-the-art gymnasium facilities that cater to the physical education and sports programs offered to students. With a focus on promoting health and wellness, C.C. Ogilvie Gymnasium provides a supportive environment for students to engage in various athletic activities and develop their physical fitness. The school is committed to fostering a culture of teamwork, discipline, and sportsmanship among its students.

Stretch U is a health institution located in Edmond, Oklahoma, United States, at 3801 Northwest 166th Street. At Stretch U, we specialize in providing personalized stretching sessions to help improve flexibility, reduce muscle tension, and enhance overall physical well-being. Our experienced team of professionals is dedicated to helping our clients achieve their health and fitness goals through a combination of targeted stretches and individualized care. Whether you are an athlete looking to improve performance or someone seeking relief from everyday aches and pains, Stretch U is here to support you on your journey to better health. Visit us today and experience the benefits of professional stretching at Stretch U.

Atkins Allergy Clinic, located at 3560 South Boulevard in Edmond, Oklahoma, is a leading institution specializing in the treatment of allergies and asthma. Our board-certified allergists offer personalized treatment plans to help you manage pollen allergies, food allergies, and asthma, allowing you to live your best quality of life. From diagnosis to treatment, our clinic provides a range of services including physical examinations, skin tests, and immunotherapy. Asthma is a chronic condition affecting the airways in the lungs, and our clinic offers diagnostic tests and treatments to help you manage your symptoms. Food allergies are also carefully diagnosed and treated at our clinic, with a focus on ensuring accurate diagnosis and personalized treatment plans. Our dedicated team of providers is committed to helping you achieve optimal health and well-being.

Gary A. Handley, PT is a reputable physiotherapy institution located at 609 South Kelly Avenue in Edmond, Oklahoma. With a focus on promoting health and wellness, the institution offers a range of services to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. The team of experienced physiotherapists at Gary A. Handley, PT is dedicated to providing personalized care and treatment plans to meet the unique needs of each individual. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from a long-standing condition, Gary A. Handley, PT is committed to helping you achieve your health goals. Visit us today to experience the difference that quality physiotherapy care can make in your life.

Orthopedic Spine & Sports Physical Therapy (OSSPT) in NW OKC is a premiere clinic specializing in orthopedic, spine, and sports injury physical therapy. Located at 2420 Northwest 150th Street, Oklahoma City, our locally and therapist-owned facility is dedicated to providing highly skilled and patient-focused care. Our mission is to create happy and healthy patients by offering the highest quality of care. We believe in treating the underlying cause of complaints to ensure lasting improvement, utilizing the most current research and scientific literature in our treatment approach. Our services include manual therapy, joint mobilization, and corrective exercises to address mobility, flexibility, and strength deficits. Patients have praised our staff for their expertise and dedication, with many experiencing significant pain relief and improved range of motion after treatment. If you are in need of orthopedic or sports injury physical therapy, contact us at 405-735-8777 to schedule an appointment at our NW OKC location.

Jeffrey Frazier, PT, DPT, OCS, FAAOMPT is a premier orthopedic, spine, and sports injury physical therapy clinic located at 1700 South Broadway Avenue in Oklahoma City, Oklahoma. With a new location in NW OKC/Edmond/Deer Creek, they offer locally and therapist owned, patient-focused care. Their mission is to provide the highest quality of care to create happy and healthy patients, using the most current research and scientific literature to develop individualized treatment approaches. Services include manual therapy, joint mobilization, manipulation, and corrective exercises to address mobility, flexibility, and strength deficits. Patients have praised the staff for their expertise, personalized care, and successful outcomes. To schedule an appointment, call 405-735-8777.

Physical Therapy Central, located at 6300 West Reno Avenue in Oklahoma City, is a top-notch health institution offering cutting-edge physical therapy services. Led by Don, a highly qualified and passionate physical therapist, the clinic specializes in outpatient orthopaedics, sports injuries, and manual therapy. Don is dedicated to lifelong learning and making a positive impact on his patients' lives. The clinic's strategic location near Lake Overholser and Integris Health Community Hospital ensures convenient access to quality physical therapy services for those recovering from injuries or medical procedures. The team at Physical Therapy Central is committed to providing evidence-based, personalized treatment plans to help patients achieve long-lasting results.

Lake Pointe Physical Therapy is a premier healthcare institution located at 4013 Northwest Expressway in Oklahoma City, Oklahoma. Our dedicated team of licensed physical therapists provides personalized treatment plans to help patients recover from injuries, manage chronic pain, and improve overall mobility and function. We offer a wide range of services including manual therapy, therapeutic exercises, and specialized techniques to address each individual's unique needs. At Lake Pointe Physical Therapy, we are committed to helping our patients achieve their goals and regain their quality of life.

Regional Physical is a leading health institution located at 9300 Orchard Boulevard in Midwest City, Oklahoma, United States. Our dedicated team of professionals is committed to providing top-quality physical therapy services to help our patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With state-of-the-art facilities and personalized treatment plans, we strive to help our patients achieve their health goals and live a pain-free life. Contact us today to schedule an appointment and start your journey to a healthier, more active lifestyle.

The Movement Lab is a cutting-edge health institution located at 825 Royal Way in Edmond, Oklahoma, United States. Our state-of-the-art facility is dedicated to helping individuals improve their physical well-being through personalized movement programs and fitness classes. Whether you are looking to increase flexibility, strength, or overall fitness, our experienced team of instructors is here to guide and support you on your wellness journey. Join us at The Movement Lab and discover a new approach to health and wellness.