TOP 30 Flexibility exercises in Tulsa, Oklahoma

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Located in Tulsa, Oklahoma, Beyond Physical Therapy Mid Tulsa is a health institution focused on improving lives one visit at a time in the Tulsa Metro area. Our team of doctors of physical therapy (DPT) combines hands-on treatments with exceptional customer service to help you achieve your health and wellness goals. With access to a private gym and expert personal trainers, you can work towards reducing pain and increasing flexibility under the supervision of your DPT. Let us guide you through your journey to a healthier, happier you at Beyond Physical Therapy Mid Tulsa.

The Tulsa Aikido Club is a renowned health institution located at 2021 East 71st Street in Tulsa, Oklahoma, United States. Offering traditional Japanese martial arts training, the club focuses on the practice of Aikido, a non-aggressive martial art that emphasizes blending with an opponent's energy rather than meeting force with force. With experienced instructors and a welcoming community, the Tulsa Aikido Club provides a supportive environment for students of all levels to improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to deepen your practice, the Tulsa Aikido Club offers a unique opportunity for personal growth and development.

Elite Dance of Tulsa is a premier dance institution located at 8240 South Lewis Avenue in Tulsa, Oklahoma. Our state-of-the-art facility offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, tap, hip-hop, and more. Our experienced instructors are dedicated to helping students reach their full potential and achieve their dance goals. With a focus on technique, artistry, and performance, Elite Dance of Tulsa provides a nurturing and supportive environment for dancers to thrive. Join us and experience the joy of dance at Elite Dance of Tulsa.

The YWCA Tulsa - Patti Johnson Wilson Center is a state-of-the-art gym and health facility located in Tulsa, Oklahoma. This institution offers a wide range of fitness classes, workout equipment, and wellness programs to help individuals achieve their health and fitness goals. With a focus on promoting women's empowerment and overall well-being, the YWCA Tulsa - Patti Johnson Wilson Center is dedicated to providing a supportive and inclusive environment for all members. Come visit us at 1910 South Lewis Avenue to experience our top-notch facilities and expert staff who are committed to helping you live a healthy and active lifestyle.

The Jim is a lively bar located at 9701 East 61st Street in Tulsa, Oklahoma. Known for its friendly atmosphere and great drinks, The Jim is a popular spot for locals and visitors alike. Whether you're looking to catch up with friends, enjoy live music, or watch the game on one of their big screen TVs, The Jim has something for everyone. So grab a seat at the bar, order your favorite drink, and get ready to have a great time at The Jim.

C.C. Ogilvie Gymnasium is a school located at 2901 South 65th West Avenue in Tulsa, Oklahoma, United States. The institution is known for its state-of-the-art gymnasium facilities that cater to the physical education and sports programs offered to students. With a focus on promoting health and wellness, C.C. Ogilvie Gymnasium provides a supportive environment for students to engage in various athletic activities and develop their physical fitness. The school is committed to fostering a culture of teamwork, discipline, and sportsmanship among its students.

Get Going Physical Therapy is a premier health institution located at 4825 South Peoria Avenue in Tulsa, Oklahoma, United States. Our highly trained and experienced team of physical therapists are dedicated to helping our patients achieve their optimal health and wellness goals. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall physical fitness, Get Going Physical Therapy is here to support you every step of the way. Our personalized treatment plans, state-of-the-art equipment, and compassionate care set us apart as a leader in the field of physical therapy. Get Going Physical Therapy - where your journey to better health begins.

Performance Physical Therapy is a leading health institution located on East 51st Street in Tulsa, Oklahoma, United States. Our team of dedicated and experienced therapists provide personalized care and treatment plans to help patients recover from injuries, manage chronic pain, and improve overall physical performance. We offer a range of services including manual therapy, therapeutic exercises, and specialized treatment techniques to help our patients achieve their health and wellness goals. Whether you are an athlete looking to enhance your performance or an individual seeking relief from pain, Performance Physical Therapy is here to support you on your journey to better health.

Jenks Gymnastics is a premier fitness facility located at 3019 East 101st Street in Tulsa, Oklahoma. As a fully-equipped gym, Jenks Gymnastics offers a wide range of health and fitness programs for individuals of all ages and skill levels. Whether you are looking to improve your gymnastics skills, increase your strength and flexibility, or simply stay in shape, Jenks Gymnastics has something for everyone. Our experienced coaches and state-of-the-art equipment provide a safe and supportive environment for achieving your fitness goals. Join us at Jenks Gymnastics and take your health and wellness to the next level.

Southside Judo & Jujitsu, located at 1660 East 71st Street in Tulsa, Oklahoma, is a health institution dedicated to teaching self-defense techniques and tactics. Our goal is to provide you with the confidence and skills needed to survive in any situation. Our classes focus on traditional Kodokan Judo, Gorospe Fighting System Judo methods, and sport Judo, catering to all ages and physical fitness levels. Whether you're looking to improve your flexibility, strength, endurance, or learn effective self-defense techniques, Southside Judo & Jujitsu is the place for you. Join us in a fun and friendly environment where you can learn the martial arts and stay in shape while having a great time.

Combat Warriors Martial Arts is a premier health institution located at 2176 South Sheridan Road in Tulsa, Oklahoma. Our dedicated team of experienced instructors are committed to helping individuals of all ages and fitness levels achieve their health and wellness goals through the practice of martial arts. With a focus on discipline, self-defense, and physical fitness, our classes provide a challenging yet rewarding experience for students. Whether you are looking to improve your strength, flexibility, or overall well-being, Combat Warriors Martial Arts offers a supportive and empowering environment for you to thrive. Join us today and unleash your inner warrior!

Justice Tumbling Company is a premier gym located in Tulsa, Oklahoma, United States. Our facility at 114 South 109th East Place is dedicated to promoting health and wellness through tumbling and gymnastics training. Our experienced instructors provide top-notch coaching in a safe and supportive environment, helping students of all ages and skill levels improve their strength, flexibility, and coordination. Whether you're a beginner looking to learn the basics or a seasoned athlete aiming to perfect your skills, Justice Tumbling Company is the place for you. Join us today and take your tumbling abilities to new heights!

Bai Lan Studio, located at 3315 East 33rd Street in Tulsa, Oklahoma, is a premier gym and health institution offering certified instruction in Pilates, Core-Align, Master Stretch, Body Key, professional ballet training, and more. Our Pilates classes include mat work, reformer, trapeze table, chair, barrel, and Core-Align, catering to all ages and fitness levels with personalized, low-impact exercises. Pilates, developed by Joseph H. Pilates during WWI, has become one of the world's most popular exercise programs, utilized by various industries worldwide. In addition to Pilates, Bai Lan Studio offers professional ballet training, jazz dance, modern dance, MasterStretch, Body Key, and yoga classes, providing a holistic approach to fitness and well-being.

Arch Physical Therapy and Pilates Center is a premier institution located in Tulsa, Oklahoma, United States. We offer a unique combination of physical therapy and pilates services to help individuals improve their overall health and well-being. Our team of experienced physiotherapists and fitness instructors work together to provide personalized treatment plans for each client. Whether you are recovering from an injury, looking to improve your strength and flexibility, or simply want to enhance your fitness level, our gym is the perfect place for you. Visit us at 4154 South Harvard Avenue and start your journey towards a healthier lifestyle today.

Virginia A. Brophy, PT is a leading physiotherapy institution located at 8801 South 101st East Avenue in Tulsa, Oklahoma. With a focus on providing top-quality healthcare services, the experienced team at Virginia A. Brophy, PT is dedicated to helping patients achieve optimal physical health and well-being. Whether you are recovering from an injury, managing a chronic condition, or seeking to improve your overall fitness, Virginia A. Brophy, PT offers personalized treatment plans tailored to meet your specific needs. Trust in the expertise and care of the professionals at Virginia A. Brophy, PT to guide you on your journey to a healthier, more active lifestyle.

Destiny Wellness Center is a premier health institution located at 4823 South Sheridan Road in Tulsa, Oklahoma. Our center is dedicated to providing top-notch wellness services to help individuals achieve optimal health and well-being. From fitness classes to nutritional counseling, our experienced team of professionals is committed to helping you reach your health goals. Visit Destiny Wellness Center today and take the first step towards a healthier you.

Beyond Physical Therapy South is a health institution located at 10106 South Sheridan Road in Tulsa, Oklahoma, United States. Our dedicated team of doctors of physical therapy (DPT) is committed to improving lives one visit at a time in the Tulsa Metro area. We offer hands-on treatments and exceptional customer service, along with access to a private gym with expert personal trainers to help you achieve your goals. Whether you are seeking relief from pain or looking to improve flexibility, our team is here to support you on your journey to better health.