The 30 Best Flexibility exercises in Edmond, Oklahoma

Therapy In Motion Physical Therapy is a leading health institution located at 1271 West Danforth Road in Edmond, Oklahoma, United States. Our dedicated team of experienced therapists offers personalized and innovative physical therapy services to help patients recover from injuries, manage chronic conditions, and improve overall mobility and function. With a focus on individualized care and evidence-based treatment techniques, Therapy In Motion is committed to helping our patients achieve their goals and regain optimal physical health. Contact us today to schedule an appointment and start your journey to wellness.

Edmond Gymnastics Academy is a premier gymnastics facility located in Edmond, Oklahoma. Our state-of-the-art gym offers a wide range of classes for all ages and skill levels, from beginner to advanced. Our experienced coaches are dedicated to helping each student reach their full potential in a safe and supportive environment. Whether you're looking to improve your strength, flexibility, or coordination, our programs are designed to help you achieve your fitness goals. Come visit us at 15300 North Western Avenue and see why Edmond Gymnastics Academy is the perfect place to get fit and have fun!

Mitch Park YMCA is a state-of-the-art gym and health facility located at 2901 Marilyn Williams Drive in Edmond, Oklahoma. With a focus on promoting physical fitness and overall well-being, this institution offers a wide range of amenities including fitness equipment, group exercise classes, swimming pools, and sports facilities. Whether you're looking to improve your strength, flexibility, or cardiovascular health, Mitch Park YMCA provides the resources and support you need to reach your fitness goals. Additionally, the YMCA's community-focused approach ensures a welcoming and inclusive environment for individuals of all ages and fitness levels. Come visit Mitch Park YMCA and start your journey towards a healthier lifestyle today!

Stretch U is a health institution located in Edmond, Oklahoma, United States, at 3801 Northwest 166th Street. At Stretch U, we specialize in providing personalized stretching sessions to help improve flexibility, reduce muscle tension, and enhance overall physical well-being. Our experienced team of professionals is dedicated to helping our clients achieve their health and fitness goals through a combination of targeted stretches and individualized care. Whether you are an athlete looking to improve performance or someone seeking relief from everyday aches and pains, Stretch U is here to support you on your journey to better health. Visit us today and experience the benefits of professional stretching at Stretch U.

Atkins Allergy Clinic, located at 3560 South Boulevard in Edmond, Oklahoma, is a leading institution specializing in the treatment of allergies and asthma. Our board-certified allergists offer personalized treatment plans to help you manage pollen allergies, food allergies, and asthma, allowing you to live your best quality of life. From diagnosis to treatment, our clinic provides a range of services including physical examinations, skin tests, and immunotherapy. Asthma is a chronic condition affecting the airways in the lungs, and our clinic offers diagnostic tests and treatments to help you manage your symptoms. Food allergies are also carefully diagnosed and treated at our clinic, with a focus on ensuring accurate diagnosis and personalized treatment plans. Our dedicated team of providers is committed to helping you achieve optimal health and well-being.

Gary A. Handley, PT is a reputable physiotherapy institution located at 609 South Kelly Avenue in Edmond, Oklahoma. With a focus on promoting health and wellness, the institution offers a range of services to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. The team of experienced physiotherapists at Gary A. Handley, PT is dedicated to providing personalized care and treatment plans to meet the unique needs of each individual. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from a long-standing condition, Gary A. Handley, PT is committed to helping you achieve your health goals. Visit us today to experience the difference that quality physiotherapy care can make in your life.

Jeffrey Frazier, PT, DPT, OCS, FAAOMPT is a premier orthopedic, spine, and sports injury physical therapy clinic located at 1700 South Broadway Avenue in Oklahoma City, Oklahoma. With a new location in NW OKC/Edmond/Deer Creek, they offer locally and therapist owned, patient-focused care. Their mission is to provide the highest quality of care to create happy and healthy patients, using the most current research and scientific literature to develop individualized treatment approaches. Services include manual therapy, joint mobilization, manipulation, and corrective exercises to address mobility, flexibility, and strength deficits. Patients have praised the staff for their expertise, personalized care, and successful outcomes. To schedule an appointment, call 405-735-8777.

The Movement Lab is a cutting-edge health institution located at 825 Royal Way in Edmond, Oklahoma, United States. Our state-of-the-art facility is dedicated to helping individuals improve their physical well-being through personalized movement programs and fitness classes. Whether you are looking to increase flexibility, strength, or overall fitness, our experienced team of instructors is here to guide and support you on your wellness journey. Join us at The Movement Lab and discover a new approach to health and wellness.

Twist & Shout Training Center is a premier gym and health facility located at 14801 North Lincoln Boulevard in Edmond, Oklahoma, United States. Our state-of-the-art facility offers a wide range of fitness classes, personal training sessions, and wellness programs to help you achieve your health and fitness goals. Whether you're looking to improve your strength, flexibility, or overall health, our experienced trainers and staff are dedicated to helping you succeed. Join us at Twist & Shout Training Center and start your journey to a healthier, happier you today!

Club Pilates is a premier gym and health institution located at 15124 Lleytons Court in Edmond, Oklahoma, United States. We offer a wide range of Pilates classes and programs suitable for all fitness levels, from beginners to advanced practitioners. Our expert instructors are dedicated to helping you improve your strength, flexibility, and overall well-being through the practice of Pilates. Whether you're looking to tone your muscles, improve your posture, or simply de-stress, Club Pilates has something for everyone. Join us today and start your journey to a healthier, happier you.

Pure Pilates, located at 609 Westland Drive in Edmond, Oklahoma, is a gym and health institution dedicated to helping individuals of all ages and fitness levels improve their strength, flexibility, breath, balance, and overall well-being through the practice of Pilates. The institution offers private lessons on various equipment such as reformer, chair, Cadillac, tower, barrels, and mat, as well as duet and group classes for a more personalized and shared experience. With a focus on personalized attention and a variety of class levels ranging from beginner to advanced, Pure Pilates aims to meet the unique needs and goals of each student. The founder, Leigh, is a highly trained and experienced Classical Pilates instructor who is dedicated to helping her clients achieve their health and wellness goals. Whether you are a seasoned Pilates practitioner or new to the practice, Pure Pilates offers a welcoming and supportive environment for you to improve your physical and mental well-being. Join us at Pure Pilates and start your journey towards a stronger, healthier you today.

Orthopedic Spine & Sports Physical Therapy (OSSPT) in Moore, Oklahoma, is a premiere orthopedic, spine, and sports injury physical therapy clinic. With a new location also in NW OKC/Edmond, OSSPT is dedicated to providing locally and therapist-owned, patient-focused, and highly skilled orthopedic and sports-specific physical therapy. Our mission is to provide the highest quality of care to create happy and healthy patients. We believe in treating the underlying cause of complaints to ensure lasting improvement, utilizing the most current research and scientific literature in our treatment approach. Our services include manual therapy, joint mobilization, and manipulation, as well as corrective exercises to address mobility, flexibility, and strength deficits. Our goal is to empower our patients with the tools to recognize and self-treat potential future issues. Our staff, like Jeff and Shawn, are praised for their expertise and personable approach. At OSSPT, we strive to ensure that our patients leave pain-free and with a better understanding of their treatment.