TOP 30 Workout routines for beginners in Ohio

The Workout Center is a premier gym and health facility located at 501 Pittsburgh Street in Columbiana, Ohio. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and nutrition counseling to help you achieve your health and fitness goals. Whether you're a beginner or a seasoned athlete, our friendly and knowledgeable staff are here to support you every step of the way. Join us at The Workout Center and start your journey to a healthier, stronger you today!

Pilates For Life is a premier gym and health institution located at 800 East Monroe Street in New Bremen, Ohio, United States. Our mission is to promote physical and mental well-being through the practice of Pilates, a low-impact exercise system that focuses on strength, flexibility, and overall body awareness. Our experienced instructors provide personalized training sessions tailored to individual needs and goals, helping clients achieve long-lasting results and improved quality of life. Whether you are a beginner or an experienced practitioner, Pilates For Life welcomes you to join our community and experience the transformative benefits of this holistic approach to fitness.

Pilates For Life is a premier gym and health institution located at 314 West State Street in Botkins, Ohio, United States. Our facility offers top-of-the-line Pilates equipment and experienced instructors to help you achieve your fitness goals and improve your overall health and well-being. Whether you are a beginner or an experienced Pilates enthusiast, our classes cater to all levels and provide a supportive and motivating environment for you to thrive. Join us at Pilates For Life and embark on a journey towards a healthier, happier you.

Welcome to "Fit for Me with Theresa," your premier destination for personalized fitness and health solutions in Madison, OH. Conveniently located at 2716 Townline Rd, our gym is dedicated to helping you achieve your wellness goals through customized workout programs, expert guidance, and a supportive community. At "Fit for Me with Theresa," we believe that fitness is not a one-size-fits-all journey. Our founder, Theresa, is committed to offering tailored fitness plans that cater to your unique needs, whether you're a beginner looking to kickstart your fitness journey or an experienced athlete aiming to reach new heights. Our state-of-the-art facility is equipped with a wide range of modern fitness equipment and amenities designed to enhance your workout experience.

Flying Eagles Gymnastics is a premier gym located at 498 Cadiz Road in Wintersville, Ohio. Our institution is dedicated to promoting health and wellness through the exciting sport of gymnastics. With top-notch facilities and experienced coaches, we offer a wide range of classes for gymnasts of all ages and skill levels. Whether you're looking to improve your flexibility, strength, or coordination, Flying Eagles Gymnastics has something for everyone. Join us today and soar to new heights!

Maximum Fitness Shack is a premier gym located in Youngstown, Ohio, United States. Our state-of-the-art facility offers top-of-the-line fitness equipment and a variety of classes to help you reach your health and wellness goals. Whether you're looking to build muscle, improve cardiovascular health, or just stay in shape, our experienced trainers are here to help. With a welcoming and supportive atmosphere, Maximum Fitness Shack is the perfect place to start your fitness journey. Visit us at 4405 Logan Way and take the first step towards a healthier lifestyle today.

The Rig is a popular bar, food, and restaurant located at 9421 East Market Street in Warren, Ohio, United States. Known for its laid-back atmosphere and delicious menu offerings, The Rig is a go-to spot for locals and visitors alike. Whether you're looking to grab a drink with friends, enjoy a tasty meal, or catch a game on TV, The Rig has something for everyone. With friendly staff, great prices, and a welcoming vibe, it's no wonder The Rig is a favorite hangout in Warren. Come on in and see for yourself what makes The Rig so special!

Power Fitness FT LLC is a top-notch gym and health institution located at 1571 Pennsylvania Avenue in East Liverpool, Ohio. Our facility is dedicated to helping individuals achieve their fitness goals and improve their overall health and well-being. With state-of-the-art equipment, expert trainers, and a variety of classes and programs, we provide a supportive and motivating environment for all fitness levels. Whether you're looking to tone up, build muscle, or just stay active, Power Fitness FT LLC is the perfect place for you. Join us today and start your journey towards a healthier, stronger you.

Ohio Valley Gymnastics, located at 849 National Road in Bridgeport, Ohio, is a premier gym and health institution founded in 1989. As the only USA Gymnastics Certified facility in the area, we offer top-quality gymnastics and tumbling education taught by certified staff members. Our classes cater to all ages and abilities, from developing motor skills to training for competitive gymnastics teams. At OVG, we believe in maximizing every turn, which is why our structured, fast-paced program ensures that each student is fully engaged and making progress in a safe and effective manner. Summer registration is now open for current OVG students, so don't miss out on securing your spot in our classes. Visit our new website, created in partnership with GoMotion, to learn more about our offerings and how we can help you achieve your fitness goals.

Team Bundy Gracie Jiu-Jitsu is a health institution located at 160 Clifton Avenue Northeast in Warren, Ohio, United States. We offer high-quality Gracie Jiu Jitsu classes that cater to individuals of all ages, genders, and experience levels. Our goal is to help students reach their full potential both in class and in life. At Team Bundy Gracie Jiu-Jitsu, we believe that Jiu Jitsu is not just a form of exercise, but a way to empower individuals and equip them with essential life skills. Through our classes, students will not only see improvements in their physical fitness, but also in their mental focus, resilience, perseverance, and discipline.

Ruth's Dance & Fitness Co., LLC is a premier dance and fitness institution located at 5626 South Avenue in Youngstown, Ohio. We offer a wide range of dance classes for all ages and levels, including ballet, jazz, hip-hop, tap, and more. Our experienced instructors are dedicated to helping students reach their full potential and achieve their fitness goals. In addition to dance classes, we also offer fitness classes such as Zumba, yoga, and Pilates to help our students stay in shape and lead a healthy lifestyle. Come join us at Ruth's Dance & Fitness Co., LLC and discover the joy of movement and the benefits of staying active.

Ruth's Dance and Fitness Co. is a premier institution located at 721 Boardman Poland Road in Youngstown, Ohio, United States. We offer a wide range of dance and fitness classes for all ages and abilities. Our Fall Dance Registration dates are as follows: September 12 from 4-6pm for last names A-L, September 14 from 4-6pm for last names M-Z, and September 16 from 11-3pm.

D C Dance & Gym is a premier dance and gymnastics institution located at 3305 Orchard Avenue in Warren, Ohio. Our state-of-the-art facility offers a wide range of classes for all ages and skill levels, including ballet, tap, jazz, hip hop, tumbling, and more. Our experienced instructors are dedicated to helping students reach their full potential in a fun and supportive environment. Whether you're looking to improve your dance technique or build strength and flexibility through gymnastics, D C Dance & Gym is the perfect place to achieve your goals. Join us today and experience the joy of movement!

Up The Steps is a reputable general contractor and health institution located at 398 West Bagley Road in Berea, Ohio, United States. We specialize in providing top-notch construction services as well as health and wellness programs. Our team of experienced professionals is dedicated to helping our clients achieve their goals and improve their overall well-being. Whether you need a home renovation or are looking to prioritize your health, Up The Steps is here to help you every step of the way. Visit us today to see how we can assist you in reaching your goals.

Nadifit is a trendy clothing store located at 4496 Mahoning Avenue in Youngstown, Ohio. Offering a wide range of stylish and affordable clothing options for both men and women, Nadifit is the go-to destination for fashion-forward individuals looking to update their wardrobe. With a focus on quality and customer satisfaction, Nadifit provides a personalized shopping experience in a welcoming and modern atmosphere. Whether you're looking for everyday basics or statement pieces, Nadifit has something for everyone. Visit us today and discover your new favorite pieces!

YoungstownKicks is a premier shoe store located at 23 West Boardman Street in Youngstown, Ohio. We offer a wide selection of stylish and high-quality footwear for men, women, and children. Our store is dedicated to providing customers with the latest trends in sneakers, boots, sandals, and more. Whether you're looking for a new pair of running shoes or a stylish pair of heels, YoungstownKicks has you covered. Our friendly and knowledgeable staff are here to help you find the perfect pair of shoes to fit your style and needs. Visit us today and step up your shoe game at YoungstownKicks!

Planet Fitness is a renowned gym, health, and spa institution located at 67780 Banfield Road in Saint Clairsville, Ohio, United States. With state-of-the-art equipment, professional trainers, and a variety of fitness classes, Planet Fitness offers a welcoming and non-intimidating environment for individuals of all fitness levels. Whether you're looking to tone up, lose weight, or simply improve your overall health and well-being, Planet Fitness has everything you need to reach your fitness goals. Relax and rejuvenate in their spa area after a challenging workout, and leave feeling refreshed and energized. Visit Planet Fitness today and start your journey towards a healthier lifestyle.

Planet Fitness is a renowned gym, health, and spa institution located at 4229 Mall Drive in Steubenville, Ohio, United States. Offering state-of-the-art fitness equipment, group exercise classes, and a relaxing spa area, Planet Fitness is the perfect place to achieve your health and wellness goals. With a welcoming and non-intimidating atmosphere, members of all fitness levels can feel comfortable and supported on their fitness journey. Come visit Planet Fitness and experience a new level of health and wellness.

Xtreme is a dynamic and cutting-edge institution located at 410 Kemp Avenue in Ironton, Ohio, United States. We are dedicated to providing top-notch education and training in a variety of extreme sports and outdoor activities. Our experienced instructors and state-of-the-art facilities ensure that students receive the highest quality instruction and guidance. Whether you're interested in rock climbing, mountain biking, or whitewater rafting, Xtreme has the resources and expertise to help you reach your full potential. Join us at Xtreme and take your passion for adventure to new heights.

Eosaa Fitness is a premier gym and health institution located at 209 North 4th Street in Toronto, Ohio, United States. Our facility offers state-of-the-art equipment, expert trainers, and a variety of fitness classes to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness, Eosaa Fitness has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

Uplift Fitness is a one-stop destination for all your health and wellness needs, conveniently located at 106 West Main Street in Pomeroy, Ohio. Our institution offers a unique combination of a gym, health food store, and wellness center, providing everything you need to achieve your fitness goals under one roof. Whether you're looking to break a sweat in our state-of-the-art gym, stock up on nutritious snacks and supplements at our health food store, or consult with our expert staff on personalized health plans, Uplift Fitness has you covered. Join us today and start your journey towards a healthier, happier you.

Komodo Dragon Martial Arts is a premier health institution located at 125 North Market Street in Minerva, Ohio, United States. Our expert instructors offer top-notch martial arts training, focusing on self-defense techniques, physical fitness, and mental discipline. Whether you are a beginner or an experienced martial artist, our classes cater to all skill levels. Join us at Komodo Dragon Martial Arts and unleash your inner warrior while improving your overall health and well-being.

The Lyne Center is a prestigious university located on East College Street in Rio Grande, Ohio, United States. Known for its commitment to academic excellence and innovation, the institution offers a wide range of programs and resources to support student success. With a strong emphasis on research and hands-on learning, students at the Lyne Center have the opportunity to engage with cutting-edge technology and industry experts. The university's vibrant campus community and state-of-the-art facilities make it an ideal environment for students to grow and thrive in their academic pursuits. Whether pursuing a degree in business, science, or the arts, students at the Lyne Center are equipped with the skills and knowledge needed to succeed in today's competitive job market.

FLX Fitness is a premier gym and health institution located at 47937 Y and O Road in East Liverpool, Ohio. Our state-of-the-art facility offers a wide range of fitness equipment, classes, and programs to help you achieve your health and wellness goals. Whether you are looking to lose weight, build muscle, or improve your overall fitness level, our experienced trainers and staff are here to support you every step of the way. Join FLX Fitness today and take the first step towards a healthier, happier you!

Marietta Combat Sports is a premier gym located at 315 Gross Street in Marietta, Ohio, United States. Specializing in combat sports training, our facility offers a wide range of classes and programs for individuals looking to improve their fitness and self-defense skills. Our experienced instructors are dedicated to helping students reach their goals, whether they are beginners or experienced fighters. With a welcoming and supportive atmosphere, Marietta Combat Sports is the perfect place to challenge yourself and achieve your fitness aspirations. Join us today and experience the thrill of training in a top-notch facility with a community of like-minded individuals.

Steel Valley Sports Medicine is a leading health institution specializing in physiotherapy services for athletes and individuals of all ages. Located at 2315 Sunset Boulevard in Steubenville, Ohio, our experienced team of physiotherapists is dedicated to providing personalized care and treatment plans to help patients recover from sports injuries and improve their overall physical well-being. Whether you are a professional athlete or someone looking to improve your mobility and strength, Steel Valley Sports Medicine is committed to helping you reach your health and fitness goals. Book an appointment today and start your journey to a healthier, more active lifestyle.

Route 40 LumberJaxe is a unique and exciting bar located at 41761 National Road in Belmont, Ohio, United States. This establishment offers a fun and interactive experience for visitors, where they can enjoy drinks while participating in axe throwing activities. With a rustic and lively atmosphere, Route 40 LumberJaxe is the perfect place to unwind and try something new with friends. Whether you're a seasoned axe thrower or a beginner looking to test your skills, this institution provides a one-of-a-kind entertainment option for all.

Harrison Central Gymnasium is a state-of-the-art fitness facility located in Cadiz, Ohio, United States. Our gymnasium is equipped with top-of-the-line exercise equipment, including cardio machines, weightlifting equipment, and group fitness classes. Our expert trainers are dedicated to helping you achieve your fitness goals, whether you are a beginner or a seasoned athlete. In addition to our fitness offerings, we also host community events and sports games in our spacious gym. Come visit Harrison Central Gymnasium and experience a welcoming and motivating environment to help you stay active and healthy.

Bullpen Fight Club OH is a health institution located at 201 West Cross Street in Morristown, Ohio. This facility offers a unique approach to fitness and wellness through their specialized fight club training programs. Members can participate in a variety of classes and activities designed to improve physical strength, endurance, and overall health. With experienced trainers and state-of-the-art equipment, Bullpen Fight Club OH provides a supportive and motivating environment for individuals looking to achieve their fitness goals. Join the fight club today and take your health to the next level!

G-Low Strength Fitness is a premier health institution located in the heart of Saint Clairsville, Ohio. Our facility at 152 Saint Patrick's Alley offers state-of-the-art equipment and expert guidance to help you achieve your fitness goals. Whether you're looking to build strength, improve your endurance, or simply lead a healthier lifestyle, our dedicated team is here to support you every step of the way. Join us at G-Low Strength Fitness and take the first step towards a happier, healthier you.