TOP 30 Best Strength training progress in Ohio

Xtreme of Cambridge is a premier store located at 2325 Southgate Parkway in Cambridge, Ohio, United States. Our institution offers a wide range of extreme sports gear, equipment, and apparel for enthusiasts of all levels. From skateboards to snowboards, and everything in between, Xtreme of Cambridge is your one-stop shop for all your extreme sports needs. Our knowledgeable staff is dedicated to providing top-notch customer service and expert advice to help you find the perfect gear for your next adventure. Visit us today and elevate your extreme sports experience with Xtreme of Cambridge.

Welcome to Global Health & Fitness Center, your premier destination for achieving optimal health and fitness in Warren, Ohio. Conveniently located at 3806 Elm Rd NE, our state-of-the-art facility offers a comprehensive range of services designed to meet all your wellness needs. At Global Health & Fitness Center, we pride ourselves on providing a welcoming and motivating environment for individuals of all fitness levels. Our gym is equipped with the latest exercise machines, free weights, and functional training equipment, ensuring you have everything you need for a complete workout experience. Whether you're looking to build strength, improve cardiovascular health, or enhance flexibility, our diverse selection of equipment and workout spaces has you covered.

Average Joe's is your go-to local sports bar located at 1515 Hilliard Rome Road in Columbus, Ohio. We offer a wide selection of draft beers and all your favorite comfort foods such as pizza, wings, burgers, wraps, and more. Our Holy burger is a must-try and is both delicious and affordable. With a variety of craft beers on tap and great deals throughout the week, Average Joe's is the perfect spot for a cheap and satisfying meal. Join us on Sundays to catch all the football action while enjoying top-notch service. Whether it's your first time or you're a regular, our excellent food and service will keep you coming back for more.

Maximum Fitness Shack is a premier gym located in Youngstown, Ohio, United States. Our state-of-the-art facility offers top-of-the-line fitness equipment and a variety of classes to help you reach your health and wellness goals. Whether you're looking to build muscle, improve cardiovascular health, or just stay in shape, our experienced trainers are here to help. With a welcoming and supportive atmosphere, Maximum Fitness Shack is the perfect place to start your fitness journey. Visit us at 4405 Logan Way and take the first step towards a healthier lifestyle today.

Ohio Valley Gymnastics, located at 849 National Road in Bridgeport, Ohio, is a premier gym and health institution founded in 1989. As the only USA Gymnastics Certified facility in the area, we offer top-quality gymnastics and tumbling education taught by certified staff members. Our classes cater to all ages and abilities, from developing motor skills to training for competitive gymnastics teams. At OVG, we believe in maximizing every turn, which is why our structured, fast-paced program ensures that each student is fully engaged and making progress in a safe and effective manner. Summer registration is now open for current OVG students, so don't miss out on securing your spot in our classes. Visit our new website, created in partnership with GoMotion, to learn more about our offerings and how we can help you achieve your fitness goals.

GameFit HQ is a cutting-edge gym and health institution located at 713 Jefferson Avenue in Toledo, Ohio. Our facility is dedicated to helping individuals achieve their fitness goals through a combination of traditional exercise routines and innovative gaming technology. Our experienced trainers are committed to providing personalized guidance and support to help you reach your full potential. Whether you're looking to build strength, improve endurance, or simply lead a healthier lifestyle, GameFit HQ is the perfect place to start your fitness journey. Join us today and experience the ultimate fusion of fitness and fun!

Showtime Gymnastics, located at 55 Industry Drive in Carlisle, Ohio, is a premier institution offering a variety of gym and health programs for individuals of all ages and abilities. Our SDTC Acro program seamlessly integrates athletic maneuvers with elements of dance technique, choreography, and artistic expression. Our instructors are dedicated to mastering proper techniques and progressions necessary for the development of acrobatic skills. We are the Dance Studio of choice for families in the Dayton/Cincinnati area, offering a wide range of dance programs including ballet, jazz, tap, hip hop, musical theatre, contemporary, and lyrical. Our programs focus on technique, artistry, and performance to provide a well-rounded dance education.

The US Taekwondo Center is a premier health institution located at 9137 Cincinnati Columbus Road in Ohio, United States. Our center offers top-notch Taekwondo training programs for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our students improve their physical fitness, mental focus, and self-defense skills through the practice of Taekwondo. Whether you are looking to get in shape, relieve stress, or learn a new martial art, the US Taekwondo Center is the perfect place for you. Join us today and start your journey towards a healthier and more confident you!

Fitness 3K is a gym and health institution located at 8966 Glendale Milford Road in Loveland, Ohio, United States. Our mission is to help clients achieve their fitness goals and make positive lifestyle changes through knowledge and accountability, while providing quality service. We aim to conquer obesity by promoting healthy choices and maintaining a lifestyle of fitness. Since opening our doors in 2008, Fitness 3K has been dedicated to living our vision and mission statements every day. We offer state-of-the-art equipment and tools to help clients set and achieve their goals, including a 3D body scanner and interactive treadmills. Our commitment to clients and the community drives us towards success, with over 90% of our new clients coming from referrals.

Over Fifty Fitness is a specialized gym located in Dayton, Ohio, catering to active adults aged fifty and older in the Kettering, Centerville, and Oakwood areas. Our focus is on promoting health and quality of life for our clients well into the future. We believe in treating our clients as "life athletes," encouraging them to keep moving and stay active for as long as possible. At Over Fifty Fitness, we prioritize movement quality, ensuring that our clients can perform all necessary movement patterns to support their active lifestyles. Through screening and tracking, we monitor progress and tailor personalized training programs to improve strength, mobility, balance, and endurance.

Waterhouse Brazilian Jiu-Jitsu Academy is a premier health institution located at 880 Sunnyside Street Southwest in Hartville, Ohio, United States. Our academy offers top-notch Brazilian Jiu-Jitsu training for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors provide expert guidance and support in a welcoming and inclusive environment. Join us at Waterhouse Brazilian Jiu-Jitsu Academy and embark on a journey towards improved physical fitness, mental well-being, and self-defense skills.

Surge Dance Complex, located at 5847 Darrow Road in Hudson, Ohio, is a premier institution offering training and certification courses in AcroDance for dance teachers. Created by a successful studio owner with years of experience, Acrobatic Arts focuses on safe and effective progressions in five divisions: Flexibility, Strength, Balancing, Limbering, and Tumbling. This comprehensive program has been developed with input from professionals in various dance and fitness disciplines, ensuring a well-rounded approach to AcroDance training. From beginner preschool dancers to advanced performers, Surge Dance Complex provides thoughtful progressions that allow students to master acrobatic skills with ease. Join us at Surge Dance Complex and experience the art of AcroDance like never before!

Purpose Driven Therapy is a health institution located at 3012 Graham Road in Stow, Ohio, United States. Specializing in physical therapy and occupational therapy, our mission is driven by hope. We believe in providing a better way to reach patients who are on the path to recovery or managing chronic diseases. Our goal is to break the cycle of hospital re-admissions and help patients live their lives to the fullest. At Purpose Driven Therapy, we work with patients to set achievable goals and provide the necessary equipment and modifications to ensure their safety during activities. We understand that progress may be slow but steady, and we offer a combination of group activities and community classes to continue the progress. Our services include activity reintegration, cognitive retraining, strength training, balance improvement, and more.

Team Stomp CrossFit is a premier gym and health institution located at 2485 Cable Court in Lima, Ohio, United States. Our facility offers top-of-the-line equipment and expert trainers to help you achieve your fitness goals. Whether you're a beginner or a seasoned athlete, our supportive community and challenging workouts will push you to new levels of strength and endurance. Join us at Team Stomp CrossFit and experience the ultimate fitness experience.

Welcome to The Bender Academy of Self Defense, the Boardman area’s premier destination for mastering self-defense through striking skills and Jiu Jitsu. Located conveniently at 6241 Market St, Youngstown, OH, our academy stands out as the elite institution dedicated to teaching pure self-defense techniques. With over 20 years of combined experience in martial arts and law enforcement, owner Micah Bender brings a wealth of knowledge and practical expertise to the mats. His background in competition, specialty training, and real-world experience ensures that every lesson is SIMPLE, EFFECTIVE, and EFFICIENT.

Welcome to CrossFit Implore, your go-to fitness community in Oxford, Ohio! Located at 97 West Chestnut Street, our gym is dedicated to helping you look and feel your best, whether you're a student, a parent, or simply someone eager to enhance their fitness journey. At CrossFit Implore, we welcome everyone, from seasoned gym enthusiasts to complete beginners, ensuring a comfortable and supportive environment for all fitness levels. Our unique approach guarantees that you'll never experience the same workout twice, keeping your fitness routine fresh and exciting. Our one-hour CrossFit classes incorporate the three core fundamentals of the CrossFit methodology: constantly varied, functional movements performed at high intensity. From squatting barbells to real-life applications, our workouts are designed to improve your strength and overall fitness.

Welcome to Explosion Fitness Solutions, your premier destination for health and wellness in Mason, Ohio! Conveniently located at 854 Reading Road, our state-of-the-art gym is designed to cater to fitness enthusiasts of all levels. Whether you're just starting your fitness journey or looking to elevate your performance, Explosion Fitness Solutions offers a dynamic and supportive environment to help you achieve your goals. Our facility boasts a wide range of top-notch equipment, expert trainers, and a variety of classes tailored to meet your individual needs. From high-intensity interval training and strength conditioning to yoga and personal training sessions, we provide a comprehensive approach to fitness that empowers you to push your limits and explode with potential.

Welcome to Driven Performance, your premier destination for personal training and athletic development located at 10400 Reading Road, Evendale, Ohio 45241. At Driven Performance, we believe in moving you forward and unlocking your hidden potential. Whether you're looking to enhance your athletic abilities or embark on a journey to better health, our expert team is dedicated to helping you achieve your goals with dedication, commitment, and trust. Under the guidance of Jason, our renowned owner and elite personal trainer with over nine years of experience, we offer a range of specialized programs designed to meet your unique needs. Jason’s passion for fitness and rehabilitation has earned him a stellar reputation for helping clients—from rehab patients to athletes—reach and exceed their personal goals. He focuses on teaching proper techniques and safe movements that lead to improved stability, coordination, and strength, ultimately boosting your overall fitness and athletic performance.

Power Fitness FT LLC is a top-notch gym and health institution located at 1571 Pennsylvania Avenue in East Liverpool, Ohio. Our facility is dedicated to helping individuals achieve their fitness goals and improve their overall health and well-being. With state-of-the-art equipment, expert trainers, and a variety of classes and programs, we provide a supportive and motivating environment for all fitness levels. Whether you're looking to tone up, build muscle, or just stay active, Power Fitness FT LLC is the perfect place for you. Join us today and start your journey towards a healthier, stronger you.

Aerial's Athletics is a gym and health institution located in Wilmington, Ohio, United States. Our mission is to provide an enjoyable, safe, and educational environment designed to improve the overall wellness of each athlete. Our classes are taught in proper progressions to help each child "move up" and reach their full potential. We offer a variety of classes including Acro Gymnastics, Cheerleading, Gymnastics, and Tumbling. You can show your support for Aerial's Athletics by ordering our apparel through the provided link. Our motto is "I can do all things through Christ who strengthens me" from Philippians 4:13. Join us at Aerial's Athletics for a fun and rewarding fitness experience.

Shaw Body Inc is a reputable car repair and store located at 2937 State Road in Cuyahoga Falls, Ohio, United States. With a team of experienced technicians and top-of-the-line equipment, we provide high-quality services to keep your vehicle in top condition. Whether you need a simple tune-up or major repairs, Shaw Body Inc is your go-to destination for all your automotive needs. Visit us today and experience our excellent customer service and expert craftsmanship.

Welcome to USA Ninja Challenge, the ultimate destination for Ninja Fitness Classes and unforgettable events in Fairfield, Ohio! Conveniently located at 3320 Tylersville Road, our facility offers an immersive experience into the exciting sport of Ninja, designed to captivate and inspire children ages 4 to 17. At USA Ninja Challenge, kids are introduced to a variety of obstacles and an interactive learning program that not only enhances their fitness but also imparts valuable life skills. Our year-round obstacle course training combines elements from gymnastics, climbing, cross training, and track & field to create a fun and engaging way for children to meet their physical needs.

The Goddard School of Springboro is a premier educational institution located at 705 Gardner Road in Springboro, Ohio. Our school offers a nurturing and stimulating environment for young children to learn and grow. Our experienced and caring staff provide a well-rounded curriculum that focuses on the development of each child's individual strengths and interests. At The Goddard School of Springboro, we believe in fostering a love of learning and helping children build a strong foundation for future academic success. Come visit us and see why we are the top choice for families in the Springboro area.

Mark Selmek, PT is a reputable physiotherapy institution located in East Liberty, Ohio, United States. With a team of experienced and dedicated physiotherapists, they offer a wide range of health services to help patients recover from injuries, manage chronic pain, and improve overall physical well-being. Whether you are recovering from a sports injury or looking to improve your mobility, Mark Selmek, PT provides personalized treatment plans to meet your individual needs. Their state-of-the-art facility and compassionate staff ensure that you receive the highest quality care in a comfortable and welcoming environment. Trust Mark Selmek, PT to help you on your journey to better health and wellness.

NST Sports Performance, located in New Philadelphia, Ohio, is a premier gym specializing in a unique training methodology known as Nervous System Training (NST). Our innovative approach focuses on neural recruitment to enhance athletic performance by optimizing the neurological synapses of the nervous system and the muscle fibers they activate. This advanced technique maximizes the recruitment of fast-twitch muscle fibers, allowing athletes to significantly boost their speed, strength, power, and explosiveness.Our Services:- Athlete Development: We cater to athletes and teams ranging from ages 6 to professional levels, focusing on key areas such as speed, vertical jump, strength, power, and injury prevention. - Scientific Approach: Our training programs are grounded in science, utilizing principles from physics, mathematics, biomechanics, and character development to enhance athletic performance. - Strength Training: We improve athletes' strength by perfecting lifting techniques, building lean muscle, and enhancing core strength.

Welcome to CrossFit Classics, your premier destination for health and fitness in Celina, Ohio! Located at 715 South Sugar Street, our gym is dedicated to helping you achieve your fitness goals through a dynamic and supportive environment. At CrossFit Classics, we offer a unique blend of strength training, cardio, and flexibility exercises designed to challenge and motivate individuals of all fitness levels. Our certified trainers are passionate about guiding you through personalized workouts that cater to your specific needs and goals. Whether you're a seasoned athlete or just beginning your fitness journey, you'll find a welcoming community that inspires and encourages progress every step of the way. Join us at CrossFit Classics and experience the transformative power of fitness in a fun and engaging setting. Your path to better health starts here!

Welcome to Body Alive Liberty Township Located at 7301 Yankee Road, Ohio 45044, Body Alive Liberty Township is your premier destination for achieving health and wellness goals in a vibrant and supportive environment. As a top-rated gym and health club in Cincinnati, we've been voted the best for our exceptional yoga, pilates, barre, and overall fitness experience.

Welcome to Hemsworth Wellness Center Located at 11100 Springfield Pike, Springdale, Ohio, the Hemsworth Wellness Center is dedicated to enhancing the quality of life for older adults through comprehensive health and wellness programs. As a proud part of Maple Knoll Village, we believe that embracing health and wellness daily is essential for happiness and longevity.