Self defense women's classes in Ohio

The S W A T National Karate Team, located at 3521 Edgecliff Avenue in Dayton, Ohio, is a premier health institution dedicated to promoting physical fitness, mental discipline, and self-defense through the practice of karate. Our team of experienced instructors provides top-notch training for students of all ages and skill levels, helping them develop strength, agility, and confidence. Join us today and unleash your full potential with the S W A T National Karate Team!

Miami County Martial Arts Association LLC is a premier martial arts institution located in Tipp City, Ohio. Our dedicated team of instructors provide top-notch training in a variety of martial arts disciplines, including karate, taekwondo, and jiu-jitsu. Whether you are a beginner looking to improve your fitness and self-defense skills, or an experienced martial artist seeking to take your training to the next level, our classes cater to students of all ages and skill levels. Join us at our facility on North Drive and embark on a journey towards better health, discipline, and confidence through the practice of martial arts.

Valley View Firearms Training is a premier institution located in Farmersville, Ohio, United States. Our expert instructors provide top-notch training in firearm safety and proficiency. Whether you are a beginner looking to learn the basics or an experienced shooter wanting to enhance your skills, Valley View Firearms Training has a program for you. Our facility is equipped with state-of-the-art equipment and our courses are designed to cater to individuals of all skill levels. Join us at 1800 Farmersville w Alex Road and take the first step towards becoming a responsible and confident gun owner.

Queen City Grappling Club is a premier health institution located at 665 East 2nd Street in Franklin, Ohio, United States. Our club offers top-notch grappling classes for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors provide expert guidance and support to help you improve your grappling techniques and overall fitness. Join us at Queen City Grappling Club and take your health and wellness to the next level!

Legacy Martial Arts Academy is a premier gym and health institution located at 835 Northwest Washington Boulevard in Hamilton, Ohio. Offering a range of programs including Brazilian Jiu Jitsu, Judo, NoGi Grappling, Muay Thai Kickboxing, MMA, and self-defense, Legacy is dedicated to providing top-quality martial arts training for individuals of all ages and skill levels. With a focus on building a strong and inclusive community, Legacy Martial Arts Academy welcomes everyone to join in the journey of personal growth and empowerment through martial arts.

Saisei Karate is a health-focused institution located at 2251 Pleasant Avenue in Hamilton, Ohio, United States. We offer traditional karate classes that promote physical fitness, mental discipline, and self-defense skills. Our experienced instructors provide personalized training in a supportive and welcoming environment. Join us at Saisei Karate to improve your overall well-being and learn valuable martial arts techniques.

The Jorge Gurgel Martial Arts Center in Middletown is a premier health institution located at 3165 Heritage Green Drive in Monroe, Ohio, United States. This center offers top-notch martial arts training and fitness classes for individuals of all ages and skill levels. With a team of experienced instructors led by renowned MMA fighter Jorge Gurgel, students can expect to receive expert guidance and support in achieving their health and fitness goals. Whether you are looking to improve your physical strength, flexibility, or self-defense skills, the Jorge Gurgel Martial Arts Center is the perfect place to train and transform your body and mind. Join us today and experience the benefits of martial arts training at its finest.

Miami Valley Martial Arts is a premier health institution located at 5549 Bigger Road in Kettering, Ohio, United States. We offer a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense training. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-confidence through the practice of martial arts. Whether you are a beginner looking to learn the basics or an experienced martial artist seeking to hone your skills, Miami Valley Martial Arts has a program for you. Join us today and start your journey towards a healthier, stronger you.

Soma Academy Gracie Brazilian Jiu-Jitsu is a premier health institution located at 101 East Alex Bell Road in Centerville, Ohio, United States. Our academy offers top-notch training in the art of Brazilian Jiu-Jitsu, focusing on self-defense techniques, physical fitness, and mental well-being. Our experienced instructors are dedicated to helping students of all skill levels reach their full potential in a safe and supportive environment. Join us at Soma Academy Gracie Brazilian Jiu-Jitsu and experience the benefits of this empowering martial art firsthand.

Dayton Quest Martial Arts is a premier health institution located at 6236 Far Hills Avenue in Dayton, Ohio. Our dedicated team of instructors offers top-notch martial arts classes for all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while staying active, Dayton Quest Martial Arts has something for everyone. Join us today and start your journey towards a healthier, stronger you!

Ultimate Leadership Martial Arts of Centerville is a renowned institution located at 465 Miamisburg Centerville Road in Centerville, Ohio, United States. With over 25 years of experience, this martial arts school serves the communities of Springboro and Centerville. The institution's vision is to be a Christ-honoring third place where everyone feels accepted and valued. Offering martial arts classes for all ages, from preschoolers to teens and adults, Ultimate Leadership Martial Arts focuses on instilling values such as respect, leadership, self-discipline, and confidence in its students. The instructors are highly experienced and create a positive and welcoming environment for all participants. From preschool martial arts programs to impact classes for teens and adults, ULMA provides a holistic approach to martial arts training. Parents appreciate the positive changes they see in their children as a result of consistent training at this family-friendly institution. Whether you are looking to improve your fitness, learn self-defense, or simply have fun, Ultimate Leadership Martial Arts of Centerville is the place to be. Schedule your free introductory class today and discover the benefits of martial arts training with ULMA.

Total Taekwondo & Fitness LLC is a premier health institution located at 1942 East Stroop Road in Dayton, Ohio, United States. Our facility offers a wide range of fitness classes, with a focus on the Korean martial art of Taekwondo. Our experienced instructors provide top-notch training in self-defense techniques, physical conditioning, and mental discipline. Whether you are a beginner looking to improve your fitness level or an experienced martial artist seeking to enhance your skills, Total Taekwondo & Fitness LLC has something for everyone. Join us and embark on a journey to a healthier, stronger you.

The Asian Arts Center Taekwondo School is a premier martial arts institution located at 3110 Woodman Drive in Kettering, Ohio. Our school specializes in the traditional Korean martial art of Taekwondo, offering classes for students of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. In addition to Taekwondo training, we also offer fitness classes and personal training sessions to help our students achieve their health and wellness goals. Join us at the Asian Arts Center Taekwondo School and start your journey to a healthier, stronger, and more confident you.

Excel Martial Arts is a premier health institution located at 3430 West National Road in Springfield, Ohio, United States. We offer a wide range of martial arts classes for all ages and skill levels, taught by experienced instructors who are passionate about helping students reach their full potential. Our classes focus on physical fitness, self-defense, discipline, and confidence building. Whether you are a beginner looking to learn a new skill or an experienced martial artist looking to improve your technique, Excel Martial Arts has something for everyone. Join us and start your journey to a healthier and more confident you today!

DJ's Dojo is a premier martial arts institution located at 78 East 2nd Street in Xenia, Ohio. Our dojo offers a wide range of classes for all ages and skill levels, including karate, taekwondo, kickboxing, and self-defense. Our experienced instructors are dedicated to helping students improve their physical fitness, discipline, and confidence through the practice of martial arts. Whether you are a beginner looking to learn the basics or an advanced student seeking to refine your skills, DJ's Dojo is the perfect place to train and grow as a martial artist. Join us today and start your journey towards mastery!

Gladiator Training Center is a state-of-the-art gym located at 59 East 2nd Street in Xenia, Ohio, United States. Our facility is dedicated to helping individuals achieve their fitness goals and improve their overall health. With top-of-the-line equipment and expert trainers, we offer a variety of classes and programs to help you reach your full potential. Whether you're looking to build muscle, lose weight, or just improve your overall well-being, Gladiator Training Center is the perfect place for you. Join us today and start your journey to a healthier, stronger you.

The Jorge Gurgel Martial Arts Center in Beavercreek, Ohio is a premier gym and health facility dedicated to providing top-notch martial arts training. Located at 4468 Indian Ripple Road, this center offers a variety of classes for all skill levels, from beginners to advanced practitioners. Whether you are looking to improve your fitness, learn self-defense techniques, or compete in martial arts tournaments, our experienced instructors are here to help you reach your goals. Join us at the Jorge Gurgel Martial Arts Center and unleash your full potential.

Dayton Mixed Martial Arts Academy, located at 3329 Seajay Drive in Beavercreek, Ohio, is Dayton's premier Brazilian Jiu-Jitsu and Self Defense Academy. Offering classes in Brazilian Jiu-Jitsu, Submission Grappling, Muay Thai Kickboxing, and Bully Awareness, our gym is dedicated to helping individuals of all skill levels build confidence, get in shape, and learn essential self-defense techniques. Our instructors focus on teaching students how to control and overcome opponents using leverage, grip, and position, while also emphasizing the importance of physical fitness, problem-solving, and self-knowledge. At Dayton MMA, we understand the prevalence of bullying in today's society and aim to empower our students to recognize, handle, and diffuse such situations. Through promoting confidence, self-worth, respect, and positive attitudes, we equip our students with valuable life skills that will benefit them both on and off the mat. Our program not only focuses on self-defense skills but also emphasizes leadership, improved health and fitness, strength, flexibility, and the importance of building strong relationships with peers.

Black Belt Respect TKD is a health institution located at 3868 Dayton Xenia Road, Beavercreek, Ohio, United States. We specialize in teaching traditional Taekwondo martial arts, focusing on discipline, respect, and physical fitness. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Join us to improve your physical and mental well-being while learning valuable self-defense techniques.

Dayton Kali Academy is a health institution located at 175 Woodman Drive in Dayton, Ohio, United States. The academy offers classes and training in the ancient martial art of Kali, focusing on self-defense techniques and physical fitness. Students of all ages and skill levels are welcome to join and learn from experienced instructors in a supportive and empowering environment. Whether you are looking to improve your physical fitness, learn self-defense skills, or simply try something new, Dayton Kali Academy provides a welcoming and inclusive space for individuals to grow and thrive.

Beavercreek Martial Arts is a premier health institution located in Beavercreek, Ohio, United States. Our facility at 3979 Indian Ripple Road offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors provide personalized instruction in a supportive and motivating environment, helping students to improve their physical fitness, mental focus, and self-defense skills. Whether you are looking to learn a new form of exercise, build confidence, or enhance your martial arts abilities, Beavercreek Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier and more empowered lifestyle.

TNT Midwest Martial Arts Academy Inc. is a health institution located at 25 West Main Street, Fairborn, Ohio, United States. Our Mixed Martial Arts (MMA) training curriculum is safe, age-specific, and designed to bring out the absolute best in you and your entire family. We believe in the motto "Families that kick together...stick together!" Our Ultimate Martial Arts & Fitness with a Purpose Program teaches proven strategies for personal safety, awareness, and practical self-defense. While MMA is often seen as cage fighting on television, our academy offers a clean, safe, and family-oriented environment where students can learn a blend of martial arts disciplines. With over 30 years of experience, TNT Midwest Martial Arts, Inc. provides professional and friendly attention to help members stay fit, active, and healthy. We are committed to helping you achieve all of your martial arts goals.

Mudokwan Martial Arts USA is a premier health institution located at 15 South Plum Street in Springfield, Ohio, United States. We offer top-notch martial arts training for all ages and skill levels, focusing on self-defense, physical fitness, and mental well-being. Our experienced instructors are dedicated to helping students reach their full potential in a safe and supportive environment. Join us at Mudokwan Martial Arts USA and start your journey towards a healthier and more confident you.

Tama Martial Arts - Kettering Martial Arts is a premier martial arts institution located at 1753 Woodman Drive in Dayton, Ohio. This facility offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense classes. In addition to their top-notch instruction, Tama Martial Arts also features a fully equipped gym and health center for members to stay in shape and improve their overall well-being. Visitors can also browse their store for martial arts gear and apparel. Come visit Tama Martial Arts - Kettering Martial Arts and embark on a journey to improve your physical fitness, mental discipline, and self-defense skills.

Artisan Submission Grappling is a premier health institution located at 4343 South Dixie Highway in Middletown, Ohio. Specializing in the art of submission grappling, our expert instructors provide top-notch training in a supportive and welcoming environment. Whether you are a beginner looking to learn self-defense techniques or an experienced grappler seeking to improve your skills, Artisan Submission Grappling offers a range of classes to meet your needs. Join us and take your grappling game to the next level!

Evolution Jiu Jitsu is a premier health institution located at 1900 Mahar Road in South Vienna, Ohio, United States. Our facility offers top-notch training in the art of Jiu Jitsu, focusing on physical fitness, mental well-being, and self-defense techniques. Our experienced instructors are dedicated to helping students evolve their skills and reach their full potential in a supportive and welcoming environment. Join us at Evolution Jiu Jitsu and start your journey towards a healthier, stronger, and more confident you.

At Martin Martial Arts, located at 6671 Liberty Court in Ohio, United States, we specialize in promoting health and wellness through the practice of martial arts. Our experienced instructors offer a variety of classes for all ages and skill levels, including self-defense, fitness training, and traditional martial arts techniques. Join us to improve your physical strength, mental focus, and overall well-being in a supportive and empowering environment. Whether you're a beginner looking to learn the basics or an experienced practitioner seeking to refine your skills, Martin Martial Arts has something to offer for everyone. Come visit us and start your martial arts journey today!

Soma Academy Gracie Brazilian Jiu-Jitsu is a premier health institution located in Beckett Ridge, Ohio, United States. Specializing in the art of Brazilian Jiu-Jitsu, the academy offers top-notch training and instruction for individuals of all skill levels. With a focus on physical fitness, mental well-being, and self-defense techniques, Soma Academy provides a supportive and empowering environment for students to achieve their goals. Whether you are a beginner looking to learn a new martial art or an experienced practitioner seeking to hone your skills, Soma Academy Gracie Brazilian Jiu-Jitsu is the perfect place for you. Join us at 4868 Union Centre Pavilion and start your journey towards a healthier and more confident you.

McCabe Militia is a premier mixed martial arts training institution located at 47 Circle Avenue in New Holland, Ohio. Our dedicated team of experienced instructors offers top-notch training in various martial arts disciplines, including Brazilian Jiu-Jitsu, Muay Thai, and boxing. Whether you're a beginner looking to improve your fitness levels or an experienced fighter aiming to compete professionally, McCabe Militia provides a supportive and challenging environment for all skill levels. Join us today and unleash your full potential in a safe and welcoming atmosphere.

Kennedy Consulting and Training, LLC, located at 1550 West Main Street in Wilmington, Ohio, is a multi-disciplinary institution founded by Dr. William Kennedy, a Clinical Psychologist and Martial Artist. Specializing in mental health services, forensic psychology, martial arts training, self-defense training, risk assessment, and business consultation, our mission is to help individuals, families, businesses, and organizations navigate the complexities of the world safely and skillfully. With a team of experienced professionals, we use a combination of assessment tools, education, coaching, training, and psychotherapy to support our clients. As a Black-owned, family-run business established in 1995, we are committed to continuously improving and protecting the lives of those we serve. Visit us to learn more about our services and meet our diverse and skilled staff.