TOP 30 Best Self defense techniques for women in Ohio

Defensive Training Solutions, located at 2820 South Co Road 25A in Troy, Ohio, is the go-to institution for Personal Protection & Safety Strategies for the entire family. As the premier firearms training company in Ohio, we offer a wide range of classes including Home Defense, Personal Security, NRA Firearm Instruction, Ohio Concealed Carry training, and more. Whether you are new to firearms or looking to advance your skills, we have the classes for you. Our Ohio CCW Training in Troy and Tipp City covers everything from beginner to advanced levels, as well as NRA and SAFTD Instructor Training. We also offer Defensive Handgun, Shotgun, and Rifle training, as well as First Aid and Pepper Spray training. Group and Private classes are available upon request.

The Dojo Martial Arts - Samurai/Ninja Self-Defense School is a premier institution located in Mason, Ohio, United States. With a proud history of 17 years, our school offers top-notch training in the ancient arts of samurai and ninja self-defense techniques. Our experienced instructors are dedicated to helping students of all ages and skill levels improve their physical fitness, mental discipline, and self-confidence. Join us at 7936 Mason Montgomery Road and embark on a transformative journey towards mastering the art of self-defense.

Koroshi School of Defense is a premier institution located at 12955 Fairview Road Southeast in Newark, Ohio, United States. Specializing in health and self-defense training, our school offers a comprehensive curriculum designed to empower students with the knowledge and skills needed to protect themselves and others in any situation. Our experienced instructors provide expert guidance in a safe and supportive environment, ensuring that students develop confidence, strength, and resilience. Join us at Koroshi School of Defense and take the first step towards a healthier and safer future.

Hot Brass Personal Defense LLC is a health institution located at 429 West Fulton Street in Celina, Ohio, United States. Our mission is to equip individuals with the knowledge, skills, and attitude needed to defend themselves and their families. We strive to empower all individuals to develop the confidence, skills, and awareness necessary to effectively respond to any unexpected situation in a safe and responsible manner. Our doors are open to everyone, and we offer one-on-one classes to accommodate busy schedules. With flexible scheduling options, we make it easy for you to prioritize your personal safety and well-being.

The Freddie Thompson Martial Arts Freedom Academy in Wickliffe, Ohio offers a unique program focused on Jeet Kune Do (JKD) and self-defense. Located at 30240 Euclid Avenue, this health-focused institution provides top-notch training in martial arts techniques and personal safety skills. Students can expect expert instruction from experienced instructors, a supportive and welcoming environment, and a comprehensive curriculum designed to empower individuals to defend themselves effectively. Join the Freddie Thompson Martial Arts Freedom Academy today and discover the power of JKD and self-defense.

Maness Jiu Jitsu and Self Defense is a premier health institution located at 5334 Sidney Road in Cincinnati, Ohio, United States. Our facility offers top-notch training in the art of Jiu Jitsu and self defense techniques. Our experienced instructors are dedicated to helping students of all skill levels improve their physical fitness, mental focus, and self-confidence. Whether you are looking to learn self-defense skills, get in shape, or simply have fun while learning a new martial art, Maness Jiu Jitsu and Self Defense is the perfect place for you. Join us today and start your journey towards a healthier, more confident you.

Self Defense Options is a premier health institution located at 4845 Premier Way in Beckett Ridge, Ohio. We specialize in providing individuals with the tools and training they need to protect themselves in any situation. Our expert instructors offer a variety of self-defense classes, including martial arts, Krav Maga, and firearms training. Whether you are looking to improve your physical fitness, boost your confidence, or learn essential self-defense techniques, Self Defense Options is the perfect place for you. Join us today and take control of your safety and well-being.

COBRA Defense Cincinnati, LLC is a health institution located at 3600 Red Bank Road in Cincinnati, Ohio, United States. They offer self-defense training and fitness classes to help individuals improve their physical and mental well-being. With a focus on personal safety and empowerment, COBRA Defense Cincinnati, LLC is dedicated to helping their clients develop the skills and confidence needed to protect themselves in any situation. Their experienced instructors provide high-quality instruction in a supportive and welcoming environment.

Welcome to The Bender Academy of Self Defense, the Boardman area’s premier destination for mastering self-defense through striking skills and Jiu Jitsu. Located conveniently at 6241 Market St, Youngstown, OH, our academy stands out as the elite institution dedicated to teaching pure self-defense techniques. With over 20 years of combined experience in martial arts and law enforcement, owner Micah Bender brings a wealth of knowledge and practical expertise to the mats. His background in competition, specialty training, and real-world experience ensures that every lesson is SIMPLE, EFFECTIVE, and EFFICIENT.

Powers Defensive Tactics is a premier health and self-defense store located at 4419 Sunset Boulevard in Steubenville, Ohio. Our institution specializes in providing top-of-the-line defensive tactics training and equipment to help individuals protect themselves and stay safe in any situation. From self-defense classes to high-quality gear, Powers Defensive Tactics is dedicated to empowering our customers with the knowledge and tools they need to defend themselves effectively. Visit us today to learn how to protect yourself and your loved ones.

Kicks for Jesus is a health institution located at 55 Mahaffey Road in West Union, Ohio, United States. Our mission is to promote physical and mental well-being through the practice of martial arts and self-defense techniques. Our experienced instructors provide a safe and supportive environment for individuals of all ages and skill levels to improve their fitness, confidence, and overall health. Join us at Kicks for Jesus and kickstart your journey to a healthier lifestyle today!

Welcome to Cincy Women's Fight Club, located at 3651 Harrison Avenue, Cincinnati, Ohio. We are the premier destination for women seeking an empowering and authentic fighting experience. At Freshfite Female Fighting, we pride ourselves on offering the best in real female combat sports, featuring intense, non-scripted, and fully competitive matches. Our unique approach to Combat Jiu Jitsu (CJJ) incorporates innovative rules that allow for hair grasping for head control and open palm striking to the face and body. Additionally, our MMA glove fights include kicking, kneeing, and closed fist striking to the body, ensuring a challenging yet safe environment. Our commitment to safety means that fighters are trained to adhere strictly to the rules, with immediate release upon tap out. We maintain a respectful and supportive atmosphere, with no tolerance for humiliation or degrading behavior. The action is fierce, and the competition is real, providing an exciting and empowering experience for both participants and spectators.

My Life Matters Self Defense is a health institution located on U.S. 68 in Bellefontaine, Ohio, United States. We are dedicated to empowering individuals to protect themselves and prioritize their well-being through self-defense training. Our experienced instructors provide practical skills and techniques to help you feel confident and safe in any situation. Join us at My Life Matters Self Defense and take control of your personal safety today. Your life matters, and we are here to help you defend it.

POWER Self-Defense Academy, located at 7074 Harrison Avenue in Cincinnati, Ohio, is a premier health institution dedicated to empowering individuals through self-defense training. With a focus on physical and mental well-being, our academy offers a variety of classes and workshops designed to teach practical self-defense techniques and strategies. Our experienced instructors provide a safe and supportive environment for students of all ages and skill levels to learn valuable skills that can help them feel more confident and secure in any situation. Join us at POWER Self-Defense Academy and take control of your health and safety today.

10th Planet Jiu-Jitsu Masury is a premier health institution located at 847 Brookfield Avenue in Masury, Ohio, United States. Our facility offers top-notch training in the art of Jiu-Jitsu, focusing on techniques that are effective for self-defense and overall physical fitness. Our experienced instructors are dedicated to helping students of all skill levels achieve their goals and improve their overall well-being. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to hone your skills, 10th Planet Jiu-Jitsu Masury is the perfect place for you. Join us today and start your journey towards a healthier, stronger you!

Ohio Martial Arts is a premier gym located at 3100 Main Street in Maumee, Ohio. We offer a variety of martial arts classes for all ages and skill levels, including karate, taekwondo, and Brazilian jiu-jitsu. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense techniques. Whether you are looking to get in shape, learn a new skill, or build confidence, Ohio Martial Arts is the perfect place to achieve your goals. Join us today and experience the benefits of martial arts training in a supportive and welcoming environment.

Satori Martial Arts & Fitness Center of Maumee is a premier health and wellness institution located at 4444 Keystone Drive in Maumee, Ohio. Our center offers a wide range of martial arts and fitness classes for all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply de-stress and unwind, our experienced instructors are here to help you achieve your goals. Come visit us today and experience the benefits of training at Satori Martial Arts & Fitness Center.

Allen's American Martial Arts is a premier health institution located in Toledo, Ohio. Our dedicated team of instructors is committed to helping individuals of all ages and skill levels achieve their fitness and self-defense goals through the practice of martial arts. Whether you are looking to improve your physical fitness, boost your confidence, or learn valuable self-defense techniques, our classes offer a supportive and motivating environment for you to grow and succeed. Join us at 2410 Key Street and experience the benefits of Allen's American Martial Arts today.

Great Lakes Global Tae Kwon Do is a premier martial arts institution located at 5630 Balfour Road in Sylvania, Ohio, United States. As a health-focused store, our facility offers top-notch Tae Kwon Do classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense techniques. Join us at Great Lakes Global Tae Kwon Do and embark on a journey towards better health and personal growth through the practice of this ancient martial art.

Adamas Brazilian Jiu Jitsu Academy is a premier health institution located at 5201 Monroe Street in Toledo, Ohio. Our academy offers top-notch Brazilian Jiu Jitsu training for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors provide personalized instruction in a supportive and welcoming environment, helping students improve their physical fitness, mental focus, and self-defense skills. Join us at Adamas Brazilian Jiu Jitsu Academy and experience the benefits of this dynamic martial art form.

Sylvania Family Karate is a premier martial arts institution located at 1100 North McCord Road in Toledo, Ohio. Our focus is on promoting physical fitness, mental discipline, and self-defense skills for individuals of all ages and experience levels. Our experienced instructors provide personalized training in a supportive and family-friendly environment. Join us at Sylvania Family Karate and start your journey towards a healthier and more confident you.

Gracie Bay View is a premier health institution located at 5161 Suder Avenue in Toledo, Ohio, United States. We specialize in martial arts training and have become a trusted choice for many families in the Toledo area. Our programs are designed to help maximize your child's potential and accelerate their development, all in a safe and welcoming environment. At Gracie Bay View, we believe that martial arts is for everyone, regardless of age, gender, or experience level. Our experienced instructors are dedicated to helping each student achieve their personal goals and develop essential self-defense skills. Whether you're a beginner or an experienced martial artist, our classes are designed to challenge and inspire you to reach your full potential.

Karate Shorin is a renowned martial arts institution located at 2588 Ohio 718 in Troy, Ohio, United States. With a focus on traditional Shorin-Ryu karate techniques and principles, the institution offers a comprehensive training program for students of all ages and skill levels. Led by experienced instructors, Karate Shorin provides a supportive and disciplined environment where students can improve their physical fitness, self-defense skills, and mental focus. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your techniques, Karate Shorin is the ideal place to cultivate your martial arts abilities. Join us today and embark on a fulfilling journey towards personal growth and mastery in the art of karate.

J.Tiger Martial Arts Taekwondo is a premier martial arts institution located at 6627 Dublin Center Drive in Dublin, Ohio, United States. Our focus is on promoting physical fitness, mental discipline, and self-defense skills through the practice of Taekwondo. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a safe and supportive environment. Join us at J.Tiger Martial Arts Taekwondo and start your journey towards a healthier mind and body today.

Queen City Grappling Club is a premier health institution located at 665 East 2nd Street in Franklin, Ohio, United States. Our club offers top-notch grappling classes for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors provide expert guidance and support to help you improve your grappling techniques and overall fitness. Join us at Queen City Grappling Club and take your health and wellness to the next level!

Legacy Martial Arts Academy is a premier gym and health institution located at 835 Northwest Washington Boulevard in Hamilton, Ohio. Offering a range of programs including Brazilian Jiu Jitsu, Judo, NoGi Grappling, Muay Thai Kickboxing, MMA, and self-defense, Legacy is dedicated to providing top-quality martial arts training for individuals of all ages and skill levels. With a focus on building a strong and inclusive community, Legacy Martial Arts Academy welcomes everyone to join in the journey of personal growth and empowerment through martial arts.

Soma Academy Gracie Brazilian Jiu-Jitsu is a premier health institution located at 101 East Alex Bell Road in Centerville, Ohio, United States. Our academy offers top-notch training in the art of Brazilian Jiu-Jitsu, focusing on self-defense techniques, physical fitness, and mental well-being. Our experienced instructors are dedicated to helping students of all skill levels reach their full potential in a safe and supportive environment. Join us at Soma Academy Gracie Brazilian Jiu-Jitsu and experience the benefits of this empowering martial art firsthand.

Total Taekwondo & Fitness LLC is a premier health institution located at 1942 East Stroop Road in Dayton, Ohio, United States. Our facility offers a wide range of fitness classes, with a focus on the Korean martial art of Taekwondo. Our experienced instructors provide top-notch training in self-defense techniques, physical conditioning, and mental discipline. Whether you are a beginner looking to improve your fitness level or an experienced martial artist seeking to enhance your skills, Total Taekwondo & Fitness LLC has something for everyone. Join us and embark on a journey to a healthier, stronger you.

The Jorge Gurgel Martial Arts Center in Beavercreek, Ohio is a premier gym and health facility dedicated to providing top-notch martial arts training. Located at 4468 Indian Ripple Road, this center offers a variety of classes for all skill levels, from beginners to advanced practitioners. Whether you are looking to improve your fitness, learn self-defense techniques, or compete in martial arts tournaments, our experienced instructors are here to help you reach your goals. Join us at the Jorge Gurgel Martial Arts Center and unleash your full potential.

Artisan Submission Grappling is a premier health institution located at 4343 South Dixie Highway in Middletown, Ohio. Specializing in the art of submission grappling, our expert instructors provide top-notch training in a supportive and welcoming environment. Whether you are a beginner looking to learn self-defense techniques or an experienced grappler seeking to improve your skills, Artisan Submission Grappling offers a range of classes to meet your needs. Join us and take your grappling game to the next level!