TOP 20 Best Self defense techniques for women in Cincinnati, Ohio

Watson's Martial Arts Cincinnati is a premier health and wellness store located at 9545 Colerain Avenue in Cincinnati, Ohio. Offering a wide range of martial arts classes for all ages and skill levels, our experienced instructors are dedicated to helping students achieve their fitness and self-defense goals. With a focus on discipline, respect, and physical fitness, Watson's Martial Arts Cincinnati provides a supportive and encouraging environment for students to learn and grow. Come visit us today and start your martial arts journey!

Gracie Cincinnati Jiu-Jitsu is a premier gym and health institution located at 11263 Williamson Road in Cincinnati, Ohio, United States. Our facility offers top-notch training in the art of Brazilian Jiu-Jitsu, focusing on self-defense, fitness, and overall well-being. Our experienced instructors provide personalized instruction for students of all skill levels, from beginners to advanced practitioners. Join us at Gracie Cincinnati Jiu-Jitsu and discover the benefits of this empowering martial art.

Maness Jiu Jitsu and Self Defense is a premier health institution located at 5334 Sidney Road in Cincinnati, Ohio, United States. Our facility offers top-notch training in the art of Jiu Jitsu and self defense techniques. Our experienced instructors are dedicated to helping students of all skill levels improve their physical fitness, mental focus, and self-confidence. Whether you are looking to learn self-defense skills, get in shape, or simply have fun while learning a new martial art, Maness Jiu Jitsu and Self Defense is the perfect place for you. Join us today and start your journey towards a healthier, more confident you.

COBRA Defense Cincinnati, LLC is a health institution located at 3600 Red Bank Road in Cincinnati, Ohio, United States. They offer self-defense training and fitness classes to help individuals improve their physical and mental well-being. With a focus on personal safety and empowerment, COBRA Defense Cincinnati, LLC is dedicated to helping their clients develop the skills and confidence needed to protect themselves in any situation. Their experienced instructors provide high-quality instruction in a supportive and welcoming environment.

Welcome to Cincy Women's Fight Club, located at 3651 Harrison Avenue, Cincinnati, Ohio. We are the premier destination for women seeking an empowering and authentic fighting experience. At Freshfite Female Fighting, we pride ourselves on offering the best in real female combat sports, featuring intense, non-scripted, and fully competitive matches. Our unique approach to Combat Jiu Jitsu (CJJ) incorporates innovative rules that allow for hair grasping for head control and open palm striking to the face and body. Additionally, our MMA glove fights include kicking, kneeing, and closed fist striking to the body, ensuring a challenging yet safe environment. Our commitment to safety means that fighters are trained to adhere strictly to the rules, with immediate release upon tap out. We maintain a respectful and supportive atmosphere, with no tolerance for humiliation or degrading behavior. The action is fierce, and the competition is real, providing an exciting and empowering experience for both participants and spectators.

The Cincinnati Kung Fu & Tai Chi Center, located at 6832 Hamilton Avenue in Cincinnati, Ohio, is a health institution offering a variety of traditional Chinese martial arts and wellness programs. Shih-Fu Kenneth Ware, a 65th Generation Kuoshu practitioner, teaches Yang Style Tai-Chi, Qi-Gong, Taoist Meditation, and Celestial Mountain Northern Style Kung-Fu. The center provides classes for youth, teens, and adults in Kung-Fu and Tai-Chi, as well as Tai-Bo Fitness, private instruction, and corporate wellness programs. Shih-Fu Ware has over 30 years of training in Tai-Chi Chuan, Kung-Fu, Qi-Gong, and Taoist Meditation, and has received specialized training from a Curandero Shaman and Professor Ming Pang. The Tai-Chi program focuses on rebuilding the body, mind, and spirit by removing negative energy along the body's meridians for overall health and wellness. Celestial Mountain Northern Style Kung-Fu offers comprehensive training in Chinese martial arts, including Qi-Gong, Chin-Na, and traditional weapons.

POWER Self-Defense Academy, located at 7074 Harrison Avenue in Cincinnati, Ohio, is a premier health institution dedicated to empowering individuals through self-defense training. With a focus on physical and mental well-being, our academy offers a variety of classes and workshops designed to teach practical self-defense techniques and strategies. Our experienced instructors provide a safe and supportive environment for students of all ages and skill levels to learn valuable skills that can help them feel more confident and secure in any situation. Join us at POWER Self-Defense Academy and take control of your health and safety today.

Club MMA: Mixed Martial Arts is a premier health institution located at 3285 Westbourne Drive in Cincinnati, Ohio. Our facility offers top-notch training in various disciplines of mixed martial arts, including Brazilian Jiu-Jitsu, Muay Thai, and boxing. Our experienced instructors are dedicated to helping members reach their fitness goals and improve their self-defense skills. Whether you are a beginner or an experienced fighter, Club MMA provides a supportive and challenging environment for all levels. Join us and experience the excitement and benefits of mixed martial arts training today!

Martial Arts America Kenwood is a premier martial arts institution located at 4010 East Galbraith Road in Cincinnati, Ohio. As a health-focused institution, we offer top-quality martial arts classes for students of all ages, starting from 3 years old and up. We are currently offering a 30-day FREE trial for all new martial arts students, so you can experience the benefits of our classes before committing. Our classes are designed to be fun and engaging, perfect for beginners and experienced martial artists alike. Don't miss out on this opportunity to join Kenwood and Landen's BEST martial arts school - fill out the invitation to save a spot for your child today!

Red Tiger Martial Arts is a premier health institution located at 3600 Red Bank Road in Cincinnati, Ohio, United States. Our facility offers a range of martial arts classes for all ages and skill levels, focusing on physical fitness, self-defense, and mental discipline. Our experienced instructors are dedicated to helping students reach their full potential and achieve their health and wellness goals. Join us at Red Tiger Martial Arts and unleash your inner strength!

Powell MMA and Fitness is a premier gym located at 1213 York Street in Cincinnati, Ohio. Offering classes in Jiu Jitsu, Kickboxing, and Wrestling, this institution is dedicated to helping individuals achieve their fitness goals while learning valuable self-defense techniques. Whether you are a beginner looking to get in shape or an experienced fighter wanting to hone your skills, Powell MMA and Fitness has something for everyone. Join us to experience a supportive and motivating environment where you can push yourself to new limits and reach your full potential.

Prather Martial Arts, located at 11905 Hamilton Avenue in Cincinnati, Ohio, is a premier health institution dedicated to promoting physical fitness, mental wellness, and self-defense skills through the practice of martial arts. With a team of experienced instructors and a welcoming community atmosphere, students of all ages and skill levels can enjoy personalized training and achieve their fitness goals. Whether you are looking to improve your strength, flexibility, or overall well-being, Prather Martial Arts offers a diverse range of classes and programs to help you reach your full potential. Join us today and start your journey to a healthier, happier you.

Nishime Martial Arts is a premier gym and health institution located at 7012 Harrison Avenue in Cincinnati, Ohio, United States. Our facility offers a variety of martial arts classes and fitness programs for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our members achieve their fitness and self-defense goals in a safe and supportive environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply de-stress and have fun, Nishime Martial Arts has something for everyone. Join us today and start your journey to a healthier, stronger you.

Dark Horse Martial Arts is a premier health institution located at 2527 Compton Road in Cincinnati, Ohio. We specialize in providing top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students reach their full potential, both physically and mentally. Whether you are looking to improve your self-defense skills, increase your fitness level, or simply have fun while learning a new discipline, Dark Horse Martial Arts is the place for you. Join us today and unleash your inner warrior!

The U.S. Moo Do Academy is a premier gym and health institution located at 7737 Five Mile Road in Cincinnati, Ohio. Our academy offers a wide range of fitness classes and programs, including martial arts, self-defense, and strength training. Our experienced instructors are dedicated to helping our members achieve their health and wellness goals in a supportive and motivating environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while working out, the U.S. Moo Do Academy is the perfect place for you. Join us today and start your journey to a healthier, stronger you!

Mastin's School of Martial Arts, located at 6931 Plainfield Road in Cincinnati, Ohio, is a premier institution dedicated to promoting physical fitness, self-defense, and overall well-being through the practice of martial arts. With a team of experienced instructors and a welcoming atmosphere, students of all ages and skill levels can learn and grow in a supportive environment. Whether you are looking to improve your physical fitness, enhance your self-confidence, or develop valuable self-defense skills, Mastin's School of Martial Arts is the perfect place to achieve your goals. Join us today and start your journey towards a healthier, more empowered you.

Morning Calm Martial Arts Academy is a premier health institution located in Cincinnati, Ohio, United States. Our academy offers a wide range of martial arts classes for all ages and skill levels. Our experienced instructors provide top-notch training in a supportive and welcoming environment. Whether you are looking to improve your fitness, learn self-defense techniques, or simply relieve stress, Morning Calm Martial Arts Academy has something for everyone. Join us at 10990 Thornview Drive and start your martial arts journey today!

Eastgate Martial Arts Club is a premier health institution located in Cincinnati, Ohio. Our club offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense. Our experienced instructors are dedicated to helping students achieve their fitness and self-defense goals in a safe and supportive environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun, Eastgate Martial Arts Club is the place for you. Visit us at 471 Old State Route 74 to start your martial arts journey today!

Yoseikan Anderson Karate School is a health institution located at 7762 Beechmont Avenue in Cincinnati, Ohio, United States. Specializing in "Chito-Ryu" karate and practical self-defense classes, the school caters to adults, children, and individuals with busy schedules. Led by Shihan Shawna Lingo, the school offers a variety of classes to promote physical fitness and personal safety. Recently, the school hosted a one-hour basic training class for the Be.Well Program, an event offered by the Cincinnati Parks Department. Join Yoseikan Anderson Karate School to learn valuable skills and improve your overall well-being.

Martial Arts America is a premier health institution located at 8198 Beechmont Avenue in Cincinnati, Ohio. Offering a wide range of martial arts classes for all ages and skill levels, our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. With a welcoming and supportive environment, Martial Arts America is the perfect place to achieve your health and wellness goals while learning valuable self-defense techniques. Join us today and start your journey towards a healthier and more confident you!

Anderson Karate is a renowned health institution located at 8119 Clough Pike, Cincinnati, Ohio. Established in 2002 by Kim & Jeff Weber, the Shotokan Karate of Anderson, also known as Anderson Karate, offers top-notch karate training on the east side of Cincinnati. Whether you are a beginner or an experienced martial artist, our club welcomes all. Join us and experience the benefits of practicing karate, both physically and mentally. Thank you for visiting our website, we look forward to seeing you on the mat!

Kosho School of Karate is a renowned institution located at 2121 Beechmont Avenue in Cincinnati, Ohio. Specializing in the martial art of karate, this health-focused school offers a range of classes for students of all ages and skill levels. With experienced instructors and a welcoming atmosphere, Kosho School of Karate is dedicated to helping individuals improve their physical fitness, mental discipline, and self-defense skills. Join us today and discover the many benefits of training at our esteemed institution.

The Aikido Martial Arts Center - Heiwa Toushinkan Dojo is a traditional Japanese martial arts school located at 9940 Springfield Pike in Cincinnati, Ohio. Our dojo focuses on the practice of Aikido, a non-competitive martial art that emphasizes blending with an opponent's energy to neutralize attacks. At our center, students of all ages and skill levels can improve their physical fitness, mental focus, and self-defense abilities in a safe and supportive environment. Our experienced instructors are dedicated to helping students develop discipline, confidence, and a sense of inner peace through the practice of Aikido.

Hong Kong Kim's Tae Kwon Do Black Belt Academy is a premier martial arts institution located at 3950 Red Bank Road in Cincinnati, Ohio. Specializing in the ancient Korean art of Tae Kwon Do, this academy offers classes for students of all ages and skill levels. With a focus on physical fitness, mental discipline, and self-defense techniques, students can expect to improve their overall health and well-being while training at this esteemed academy. Led by experienced instructors, Hong Kong Kim's Tae Kwon Do Black Belt Academy is dedicated to helping students achieve their goals and reach their full potential in martial arts.

Queen City Kendo Club is a premier health institution located at 6620 Montgomery Road in Cincinnati, Ohio. As a kendo club, we specialize in the traditional Japanese martial art of swordsmanship, promoting physical fitness, mental discipline, and personal growth. Our experienced instructors provide top-notch training in a supportive and welcoming environment, helping students of all ages and skill levels reach their full potential. Join us at Queen City Kendo Club and embark on a journey of self-improvement and empowerment through the art of kendo.