The Best Self defense techniques for women in Painesville, Ohio

Mind & Body Martial Arts is a health institution located at 7671 Auburn Road in Painesville, Ohio. Led by Master Ciro Grandini, an Internationally Certified Taekwondo Instructor, Hapkido Stylist, and Kickboxer, this institution aims to preserve the traditional practice of Taekwondo while instilling its core values of Courtesy, Integrity, Perseverance, Self-Control, and Indomitable Spirit in its students. The Junior Training Program is tailored for students aged 8 to 12, focusing on physical and mental development. For students aged 13 and above, the Adult Training program offers a blended approach incorporating various martial arts disciplines.